diff --git a/tvxml.xml b/tvxml.xml
index 476340e8d..1c3d1a6be 100644
--- a/tvxml.xml
+++ b/tvxml.xml
@@ -507,1619 +507,1583 @@
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+<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由劉詠彤Angel(@angelauwt)推介歌單，播放的MV包括薛家燕、茜拉Shila《有有有Year of the Yo!》；「勁歌金榜No.1」吳業坤《分手前中後》、陳明憙《Little Love》；張學友、鄭秀文《恭喜你》；任賢齊、農夫《紅包拿來》；Twins《你最紅》；太極、蔡立兒、陳德彰、林姍姍、周啟生、曾航生、劉錫明《祝福你》；容祖兒、林峯《喜氣洋洋2010》。</desc>
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+<title lang="zh">流行都市[粵]</title><desc lang="zh">迎接新春，大家都想為親友準備豐富賀年盛宴，鮑魚、海參、花膠等海味更是不少人的心頭好。專家攜來上述乾貨佳品，介紹挑選貼士與浸發技巧。而乾鮑表面如出現粉狀，更是特別滋味。兔年整體經濟未如理想，蘇民峰師傅預測龍年將向好發展，哪些行業較為興旺？師傅亦以九宮飛星圖，教各位佈置風水家居。有機構就大專學生的投資情況進行研究，項目代表詳析結果。「睇餸食飯」環節，陳國賓用大蝦、南瓜等，炮製意頭菜「壽比南山笑哈哈」。</desc>
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+<title lang="zh">師奶MADAM#17[粵]</title><desc lang="zh">漢斯向警方表示在公園錄下垃圾婆的短片能助大樹等查案。溫晴被貴利長恨哥捉走，長恨哥利誘她找出交給溫斌的三百萬。羅帛得知美蓉是心儀單位業主，惡言相向；大樹堅決不肯與美蓉相認。漢斯翻看公園短片，對溫晴起疑。</desc>
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+<title lang="zh">是日播映完畢</title><desc lang="zh"></desc>
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 <title lang="zh">香港早晨[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">Hands Up[粵]</title><desc lang="zh">愛玩玩具的各位，可有留意玩具的生產地？原來香港於上世紀七十年代是最大的玩具出口中心，製造過不少玩具。玩具回收機構創辦人帶來多款港產懷舊玩具，不需用電，也可為小朋友送上無窮歡樂。玩具打字機、洋娃娃、西瓜波、氣動玩具車各具特色，拉動洋娃娃繩子後會發聲；玩具車要用口吹？嘉賓還會淺談收集玩具後，如何做好保存與推廣工作。「小手指工作室」環節，文生爸爸亦教大家用紙筒自製玩具，長頸鹿造型夠吸睛嗎？</desc>
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+<title lang="zh">Hands Up[粵]</title><desc lang="zh">「廠長」蚌蚌公主開心迎來兩隊零食小兵團，大家亦準備好接受挑戰 ，力爭獲得廠長手中的零食秘笈。兩隊通過「廠長話」熱身賽熟習遊戲後都有出色表現，淘汰賽展開，四人接連做對了十多個指令，才出現首位出錯者。運送冬甩任務對小兵的手腳協調能力，要求不低，兩隊均有成員不小心掉落冬甩要從頭開始。臨近完賽一刻，更有小兵因心急而掉落冬甩，錯失首回合勝機。另外，「小手指工作室」環節，帶來「卡紙銀包」的DIY教學。</desc>
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+<title lang="zh">忍者亂太郎[粵/日]</title><desc lang="zh">在農夫拜託下，小丸要令靜止的水車重新起動，雖然他為此找來機關專家笹山兵太夫，但缺乏動力源之下，終究是一籌莫展。就在尋找辦法的時候，兵太夫偶然遇上夢前三治郎，還跟他一起來到二人合力設計的機關大屋……</desc>
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+<title lang="zh">最強生命線[粵] 及 新聞檔案[粵]</title><desc lang="zh">過年通常都會大魚大肉，究竟有甚麼方法可以食得更健康？皮膚有小傷口，如果不妥善處理，有機會引發蜂窩性組織炎，尤其有長期病患的話，嚴重甚至可能會有性命危險。</desc>
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-<title lang="zh">世界觀[粵] 及 天氣報告[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">世界觀[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">天氣報告[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">東張西望[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">東張西望[粵]</title><desc lang="zh">《東張西望》星期一至日，緊貼追蹤社會大事、趣聞逸事，並報道娛樂圈最新動態、藝人消息，以及劇集宣傳和花絮。「今日突發」環節為大家追蹤即日熱門新聞；專題環節，深入探討大眾關心的時事、社會及民生問題，並訪問相關的專家。</desc>
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+<title lang="zh">愛．回家之開心速遞#2201[粵]</title><desc lang="zh">若水發現城安的運氣極佳，經常不勞而獲，相反她卻要付出極多才有回報，不禁深感不忿。瑞素稱城安有不勞而獲的命格，若水則是要多勞多得，樹根、尚善提到原來若水、城安還是嬰孩時，已可看到一些端倪。及後，若水辛勞打掃熊家，功勞卻被城安搶去，她向尚善抱怨，尚善持平而論，並提到不勞而獲的先決條件，若水遂有所決定，詎料……另一方面，若水為求公平，竟設法勞役城安……</desc>
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+<title lang="zh">本尊就位#7[粵][PG]</title><desc lang="zh">桂菲打算替辛虎挑選妾侍，望木昆幫忙。辛虎因此事主動找雪花，似看上雪花，令木昆驚恐萬分……桂菲身體狀況急轉直下，洞賓明白到「假希望」的重要性，甘願為桂菲製造假希望，令桂菲重拾生存動力。二娘得知政府將推行「搖珠禁娼」，對士豪投懷送抱，望賣出溫香玉院。士豪發現被騙時，向二娘報仇，竟被新來的鎮長辛正義阻止。辛虎將鎮長一職交接給正義，正義有理想，欲大事改革五族房鎮，一上場便提出新稅制，木昆為大局不得不支持。</desc>
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+<title lang="zh">狀王之王#7[粵][PG]</title><desc lang="zh">珊珊到訪宋府，告知世傑關於女屍的新發現。世傑與玲瓏潛入龍哥家中調查，更發現兩個可疑人物，玲瓏、世傑分途追截……世傑要求再開堂審案，入黑之後，世傑還穿上道袍招魂，要請惠敏上公堂出任證人……案件真相水落石出，世傑的表現更令楊鳴折服，二人惺惺相惜。世傑向掛單行醫的珊珊求診，藉故親近，此時玲瓏突然出現……世傑正式開辦「狀師事務所」，怎料民眾前來求助的，都是雞毛蒜皮的小事。</desc>
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+<title lang="zh">城寨英雄#25[粵][PG]</title><desc lang="zh">迎風會見其他幫派，答應分一條街給他們搞黃賭毒。竹鑾認為福利會不應有兩個會長，提議比武定勝負。朝霞突然想起血圖案，發現重大秘密，往找朝陽時被黑衣人追殺，幸朝陽突然出現。朝陽失明、朝霞被殺，迎風傷心震驚…</desc>
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+<title lang="zh">東張西望[粵]</title><desc lang="zh">《東張西望》星期一至日，緊貼追蹤社會大事、趣聞逸事，並報道娛樂圈最新動態、藝人消息，以及劇集宣傳和花絮。「今日突發」環節為大家追蹤即日熱門新聞；專題環節，深入探討大眾關心的時事、社會及民生問題，並訪問相關的專家。</desc>
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-<title lang="zh">明珠雜誌[英]</title><desc lang="zh"></desc>
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-<title lang="zh">潮玩天下[英]</title><desc lang="zh">本集會到芬蘭體驗最新的電動電單車科技，把電動摩打結合後輪，突破電能極限。然後會介紹風格懷舊的自動平衡陀螺儀小型電單車，既型格又實用。還有用於升級滑板的動力系統，可使任何滑板變為電動。</desc>
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+<title lang="zh">清心直說[英]</title><desc lang="zh">"Will legislating Article 23 give Hong Kong a new start?"</desc>
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 <title lang="zh">中國24小時[英]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">世界真細小[英]</title><desc lang="zh"></desc>
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 <title lang="zh">金融概要[英]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">祝君晚安</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">國高中一貫!! 鬼滅學園物語[粵/日]</title><desc lang="zh">動畫「鬼滅之刃」官方外傳登場!! 以完全中學「鬼滅學園」為故事舞台，「鬼滅之刃」的角色們展開的學園喜劇!!</desc>
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-<title lang="zh">鬼滅之刃 竈門炭治郎 立志篇[粵/日][M]</title><desc lang="zh">珠世的家突然遭到朱紗丸和矢琶羽兩隻鬼攻擊，炭治郎面對朱紗丸的手毬陷入苦戰，幸得愈史郎借出視覺讓他看見矢琶羽的箭嘴。炭治郎單獨迎戰矢琶羽，憑著多招並施終於成功斬下對方首級。</desc>
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-<title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
-</programme>
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-<title lang="zh">鄉下走一回[粵/韓]</title><desc lang="zh">與B.O.K團員相聚一行人享用了美味鴨肉湯和市場炸雞便結束在光州第一天的藝術與美食饗宴，隔天品味南道12盤套餐、回憶中的麵包和炸豬扒後，幾人必須挑戰允浩才能提早下班，最後會是誰得留下來爬無等山呢？</desc>
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-<title lang="zh">日常生活搶知識[粵/日]</title><desc lang="zh">世界上充滿了古老的民間傳說、神秘的都市傳聞和有趣的故事，來做個驗證找出答案！</desc>
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-<title lang="zh">野外步出[粵]</title><desc lang="zh">方紹聰(奶仔)帶首集嘉賓江嘉敏勇闖東龍島，挑戰懸崖飛索，沿途還會探問她的工作趣事。《親親我好媽》是嘉敏於TVB的首部劇集，她難忘被何廣沛親吻一幕的緊張情形，對着樹幹重演，演技可有猛進？抵達目的地，嘉敏單看教練示範飛索已嚇至腳震？奶仔成功飛越後，輪到嘉敏登場，但擾攘近一小時，她仍未「步出」懸崖！嘉敏另提到入行初時，媽媽曾「潛行睡房」欲了解其拍攝日程，卻不小心摔破擺設，母女頓陷「冷戰」，及後如何收科？</desc>
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-<title lang="zh">野外步出[粵]</title><desc lang="zh">嘉賓陳庭欣(Toby)熱衷滑水，主持方紹聰(奶仔)縱使對活動經驗欠奉，仍無懼隨她出海挑戰「無繩滑水」Wakesurf。奶仔新手試玩期間，Toby更會化身熱血教練！Toby接着下水大顯身手，不但輕鬆完成花式動作及擺出十連拍甫士，而且在滑水板上接水樽及喝水，展現了香港小姐的優雅一面。她亦會分享當年參選港姐的經過，還自評競選當晚表現幼嫩。回到岸邊，Toby與奶仔靜下對談，深情細訴跟鸚鵡的「愛情」故事。</desc>
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-<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">酵素可以內服外用，替我們的身體和肌膚做「環保」。美容達人袁觀玲介紹含有酵素的洗顏品和護膚品，又分享日本超人氣的酵素飲食；「愛美麗盲測」評比四款在台灣發售的酵素洗顏粉，比較各產品的優勝之處。現代人生活忙碌，日常飲食難以攝取到足夠的營養，「愛美麗時尚」走訪台北市政府捷運站旁的一間食店，店子以心智飲食及生酮飲食為概念，供應防彈咖啡、色彩繽紛的蔬果汁，以及多種低卡全素無麩質蛋糕。</desc>
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-<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">髮界達人吳依霖示範2019流行編髮，又教大家利用髮飾，打造出氣質、日系、韓系等不同造型風格的髮型。想髮型好看，除了練習綁髮的技巧，「愛美麗時尚」還到訪台北擁有超過30年歷史的假髮專門店，讓大家為髮型設計找出新的加分效果。不少人有髮線後移的煩惱，「愛美麗盲測」測試四款來自台灣、韓國及日本的增髮產品的自然度、防水度及均勻度，評比哪種才是「增髮神器」。</desc>
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-<title lang="zh">是日播映完畢</title><desc lang="zh"></desc>
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-<title lang="zh">姊妹淘[粵]</title><desc lang="zh">除了愛情之外，親情和友情也相當珍貴，遇上幾個投契的知己或與兄弟姊妹關係良好，實在是人生一大美事。正如今集的嘉賓AOA是一對孿生姊妹花，二人感情非常要好，現在更連工作及休息時間都在一起，彼此也缺少不了對方。有不少人說孿生姐妹有著神奇的心靈感應，到底二人是否真的有這種能力呢？另外，節目請來了塔羅師Jan Jan，她帶同了一部可以測試氣場的儀器到來。這個機器可以幫助大家知道自己發出的能量氣場，從中得知自己的身心靈狀況，更可了解自己的性格，AOA與主持們都紛紛搶著試玩。</desc>
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-<title lang="zh">開端#11[粵/普]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
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-<title lang="zh">鄉下走一回[粵/韓]</title><desc lang="zh">清州導遊是演員李凡秀和韓孝周，四人暢談清州人的獨特作風後，到凡秀回憶中的雪濃湯老店用餐，隨後前往中央公園進行歷史巡禮，還去附近吃了美味糖餅，再到美術館互畫肖像，最後兩兩一組回到來賓成長的地方回憶往事。</desc>
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-<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由李茵彤Desta(@desta_l_e_e)推介歌單，播放的MV包括「勁歌推介」薛家燕、茜拉Shila《有有有Year of the Yo!》；張敬軒《青春告別式》、陳健安《繼續繼續》、MC張天賦《救命稻草》、小塵埃《拼命優雅》、Mike曾比特《魔氈》。</desc>
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-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">本應是愉快的韓國之旅，期間一次意外卻令歌手迪子跌進人生低谷。迪子在咖啡店內絆倒，面部撞向鋼椅，導致牙齒、嘴部嚴重受創，出事後更要大幅度縫針。除了親述這段觸目驚心的受傷經過，迪子又提到當時囑咐朋友為她隱瞞家人，何以有此想法？迪子性格樂觀，還拿嘴部的傷口自嘲，笑言化身日漫角色！她亦不忘拍照紀錄傷勢，但起初原因竟是為了求救？迪子及後進行牙齒修復之外，也要接受整容療程，且聽她細訴臉上部位的調整情況。</desc>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">挪威最大的海盜主題樂園，廣受大、小朋友喜愛。芷珮攜眷入場，勇闖迷宮、試玩掘金，還登上海盜船，體驗海上激戰！一家人樂而忘返，索性住進海盜主題酒店，全情投入海盜世界。芷珮及後慕名到訪世界級咖啡店，一試冠軍咖啡師的手藝。西南部城市斯塔萬格，開設了十多個特色博物館。罐頭博物館兼工場，可認識製作沙甸魚罐頭的步驟，並一嚐以傳統方法燻燒的沙甸魚。石油博物館則展示探挖、生產石油的歷史，芷珮了解後更揚言要轉行鑽油！</desc>
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-<title lang="zh">黃金庭院#26[粵/韓]</title><desc lang="zh">南熙得悉Sabrina的過去，堅持要她和俊基離婚，此時蘭淑說出女兒有孕的消息望扭轉局勢…奶奶找出必勝爸爸當年獲得的股份，希望重辦病友會而跟南熙會面，蘭淑發現她們見面就破門而入，想阻止奶奶說出當年的事…</desc>
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-<title lang="zh">不如食豪D[粵]</title><desc lang="zh">尚友為林迪安、林沚羿準備帝王蟹腳，原來北海道有間食店的蟹腳，曾令兩父女回味無窮！尚友的蟹腳燒好後，邀請林爸賜名，詩意名字讓主持經驗豐富的6號也感驚訝！食住傾，沚羿笑言可能DNA出錯，自覺對武術欠天分，未能做打女。不過，沚羿3歲時已拍過荷李活大片，箇中更發生不少趣事。林爸還在鏡頭前「多謝」一位劇組茶水姐姐，因被其喝罵過，他才會有「奮鬥的原動力」！沚羿入行做歌手，林爸又有甚麼心底話要告訴愛女？</desc>
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-<title lang="zh">古靈精怪 台灣篇[粵][PG]</title><desc lang="zh">暉哥手臂上的傷口好逼真，似足被喪屍咬過，可惜演技未到家，被婭彤、茜佳輕易拆穿！三人向電影特效化妝師學藝，「斷手指」的婭彤更稱感覺到痛楚？有神明可讓善信祈求變靚？貪靚主持們帶同私伙化妝品，到訪清朝古廟拜「醫美之神」。特色園區集文物館、廟宇於一身，古今中外雕塑、文物珍藏令人大開眼界！泰國四面佛藏身停車場旁一個只有電梯般大小的空間，佛像還會「自轉」！橋底的推車式廟宇亦甚獨特，所供奉的原來是「落難神明」。</desc>
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-<title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">開端#11[粵/普]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
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-<title lang="zh">紅色高踭鞋#10[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica往潮人集中地肯頓巿集，體驗潮流文化和美食！45cm巨型牛角包，捧著點浸咖啡打卡才是重點！液氮雪糕新鮮「冒烟」即製，更有英式甜品口味。以「糖果屋」童話為主題的甜品店，以棉花糖盛載雪糕，夠夢幻！結合音樂、舞蹈、派對等元素的Cyber服裝店是朝聖必選，換上前衛閃爍螢光時裝，仿如置身狂野派對、虛擬空間！兩位主持又跟導師學做傳統「維多利亞海綿蛋糕」，Christy不忘盡情偷師！</desc>
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-<title lang="zh">鄉下走一回[粵/韓]</title><desc lang="zh">清州導遊是演員李凡秀和韓孝周，四人暢談清州人的獨特作風後，到凡秀回憶中的雪濃湯老店用餐，隨後前往中央公園進行歷史巡禮，還去附近吃了美味糖餅，再到美術館互畫肖像，最後兩兩一組回到來賓成長的地方回憶往事。</desc>
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-<programme start="20240205183000 +0800" stop="20240205190000 +0800" channel="D06">
-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">挪威最大的海盜主題樂園，廣受大、小朋友喜愛。芷珮攜眷入場，勇闖迷宮、試玩掘金，還登上海盜船，體驗海上激戰！一家人樂而忘返，索性住進海盜主題酒店，全情投入海盜世界。芷珮及後慕名到訪世界級咖啡店，一試冠軍咖啡師的手藝。西南部城市斯塔萬格，開設了十多個特色博物館。罐頭博物館兼工場，可認識製作沙甸魚罐頭的步驟，並一嚐以傳統方法燻燒的沙甸魚。石油博物館則展示探挖、生產石油的歷史，芷珮了解後更揚言要轉行鑽油！</desc>
-</programme>
-<programme start="20240205190000 +0800" stop="20240205193000 +0800" channel="D06">
-<title lang="zh">還原神之食[粵]</title><desc lang="zh">這集繼續力求還原《美味天王》菜式，並參考劇中古天樂製作的「石燒芝士龍蝦」，積奇更指菜餚跟法式名菜「龍蝦米多」相似。欣茵、泳芍仿照劇集情節，做菜前先挑選龍蝦。海鮮達人為她們準備了朱龍、澳洲岩龍、法國藍龍等，並分享揀龍蝦要訣。古天樂於劇內教導徒弟揀選「孖指」龍蝦，原來這確是要領之一？積奇把龍蝦起肉走油，加入法式白醬、芝士烹調，然後放回龍蝦殼入爐焗香。期間欣茵要求加進伊麵，卻被積奇取笑她令菜式降格。</desc>
-</programme>
-<programme start="20240205193000 +0800" stop="20240205203000 +0800" channel="D06">
-<title lang="zh">黃金庭院#27[粵/韓]</title><desc lang="zh">東珠要Sabrina歸還用東珠身分搶走的一切，蘭淑阻止。東珠找到身世知道蘭淑非生母，找律師提出訴訟拿回一切。東珠與蘭淑深談不歡而散，Sabrina求東珠別將往事告訴南熙。奶奶和秀美得知部分MS病友的股份被同一人買下。</desc>
-</programme>
-<programme start="20240205203000 +0800" stop="20240205210000 +0800" channel="D06">
-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica穿上型格「牛仔」便服，尋找隱世名店盡情打卡！古老建築內原是網紅餐廳，共設五個不同風格的用餐區，其中以粉紅色為主調的茶館供食客享用甜品，感覺超夢幻！蘇豪區黃金地段隱藏「人氣」蛋糕店，賣相吸引的紙杯蛋糕大受歡迎，老闆娘「爆紅」原來有段勵志故事？醋廠跳蚤市場可找到不少特色古著，Veronica遇上想法一致的檔主，可有收獲？兩位主持再去紅磚巷市集「掃街」，感受地道文化氣息！</desc>
-</programme>
-<programme start="20240205210000 +0800" stop="20240205213000 +0800" channel="D06">
-<title lang="zh">娛樂新聞報道</title><desc lang="zh">每晚緊貼香港娛樂圈的消息，以至世界各地的影視娛樂新聞，報道藝人最新動態、劇集和電影宣傳、演唱會精華、頒獎禮盛況等，甚至遠赴外地採訪娛樂盛事、追蹤各地影星，專訪觀眾熟悉的歌、影、視紅人，讓大家瞬間掌握影視娛樂圈的動態和最新消息。</desc>
-</programme>
-<programme start="20240205213000 +0800" stop="20240205220000 +0800" channel="D06">
-<title lang="zh">不如食豪D[粵]</title><desc lang="zh">Gin Lee愛吃日式火鍋，尚友專誠用貴價海螯蝦製作火鍋料理。藝人常要戒口，Gin卻稱打邊爐「凍食」就無問題？她自揭馬來西亞家園種植菠蘿、蔗等，6號驚訝空間限制想像！以貓屎咖啡做提拉米蘇，滋味昇華。為測Gin打發忌廉功力，搞鬼6號在她頭上倒轉忌廉碗……撒朱古力粉時，她勾起童年回憶，還笑言曾「運粉」來港。該飲品港版、大馬版試味挑戰，她竟飲到發脾氣？回望在港發展辛酸，她為慳錢不出街，更差點放棄歌手夢？</desc>
-</programme>
-<programme start="20240205220000 +0800" stop="20240205223000 +0800" channel="D06">
-<title lang="zh">開卷[粵]</title><desc lang="zh">主持們這次到訪的書店位於基隆港附近，店內很多東西都含有海洋的元素，樓上還提供享用咖啡與休憩的空間，韻婷更即席玩手鼓自娛！書店老闆在海邊居住，曾從事跟海洋有關的工作，由他推介的讀物有何特別？自由潛愛好者泳芍揀來以「幻想」視角窺探深海之書，卻發覺自己對海洋的熟知度不足！由日本心理學家撰寫的書籍，採用漫畫形式將職場的心理學表達出來。隨着故事發展，讀者還可學習怎樣於初見面予人良好印象，甚或一些戀愛技巧。</desc>
-</programme>
 <programme start="20240205223000 +0800" stop="20240205233000 +0800" channel="D06">
 <title lang="zh">紅色高踭鞋#11[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
@@ -13653,455 +13596,446 @@
 <programme start="20240206053000 +0800" stop="20240206060000 +0800" channel="D06">
 <title lang="zh">兄弟幫[粵]</title><desc lang="zh">意外帶來的不一定只有負面挫折，女歌手迪子受傷破相，經歷反讓她較前更有自信。她還將箇中體會融入音樂作品，唱出普遍人口說不介意別人外貌，實際卻是另一回事。迪子意外後要接受整容治療，更自拍歷程製作MV。手術醒來一刻，竟還不忘拍攝！她亦揭開整容的神秘一面，例如手術後要坐着睡覺的原因。歌曲以綑綁帶出愛情關係，迪子又認為每段戀愛總有「S」與「M」，何出此言？她數年前毅然與唱片公司「分手」，又是為了甚麼緣故？</desc>
 </programme>
-<programme start="20240204223500 +0800" stop="20240204224000 +0800" channel="D07">
-<title lang="zh">Time-lapse Journey</title><desc lang="zh">Tokachi is in Japans great northern land of Hokkaido, home to vast fields and sprawling pastures. Experience its vibrant summer colors through time-lapse photography.</desc>
+<programme start="20240206060000 +0800" stop="20240206063000 +0800" channel="D06">
+<title lang="zh">姊妹淘[粵]</title><desc lang="zh">今次接受大改造的Tim是一個二十四歲的大男孩，他的外表忠厚老實，衣著也較為平實。他希望藉著今次機會學習穿搭技巧，擺脫過往較為老套的形象，來個華麗大變身。為了增加他的內在，《姊妹淘》帶他去學習魔術。魔術易學難精，要流暢地作出整個魔術表演殊不簡單。Tim不斷認真嘗試，務求能在日後派上用場。今集以形象指導Miu、星級化妝師Kenneth及星級髮型師Roy為變身兵團班底，首先由髮型師Roy為Tim踏出第一步。他把Tim的頭髮修剪得更短，之後再替頭髮弄出造型，令Tim不再「薯嘜」。</desc>
 </programme>
-<programme start="20240204224000 +0800" stop="20240204225000 +0800" channel="D07">
-<title lang="zh">Rockie and Her Friends</title><desc lang="zh">Puppet action show for children. In a distant post-human future where surviving creatures have formed a community, new-breed dinosaur girl Rockie sets out on hilarious adventures with her schoolmates.</desc>
+<programme start="20240206063000 +0800" stop="20240206073000 +0800" channel="D06">
+<title lang="zh">開端#12[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
 </programme>
-<programme start="20240204225000 +0800" stop="20240204230000 +0800" channel="D07">
-<title lang="zh">Viewpoint Science</title><desc lang="zh">The proactive science education program which encourages primary and lower secondary school children to discover and investigate the mysteries which puzzle them.</desc>
+<programme start="20240206073000 +0800" stop="20240206083000 +0800" channel="D06">
+<title lang="zh">日常生活搶知識[粵/日]</title><desc lang="zh">世界上充滿了古老的民間傳說、神秘的都市傳聞和有趣的故事，來做個驗證找出答案！</desc>
 </programme>
-<programme start="20240204230000 +0800" stop="20240204231000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206083000 +0800" stop="20240206093000 +0800" channel="D06">
+<title lang="zh">街頭少女戰士[粵/韓]</title><desc lang="zh">One Team Performance任務繼續進行，每組都使出渾身解數。綜合導師評分和大眾評分後，最高分的四組可以全員留下，而最低分的四組要進行兩個回合的組內淘汰Battle，由導師決定哪隊能留下…</desc>
 </programme>
-<programme start="20240204231000 +0800" stop="20240204234000 +0800" channel="D07">
-<title lang="zh">J-MELO</title><desc lang="zh">Join May J. for Japanese music! This week: all at once (a vocal duo who create lots of anime songs) and Coda Mahiru (a singer-songwriter, model, and actor). Theyre both coming to chat and perform.</desc>
+<programme start="20240206093000 +0800" stop="20240206100000 +0800" channel="D06">
+<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由劉詠彤Angel(@angelauwt)推介歌單，播放的MV包括薛家燕、茜拉Shila《有有有Year of the Yo!》；「勁歌金榜No.1」吳業坤《分手前中後》、陳明憙《Little Love》；張學友、鄭秀文《恭喜你》；任賢齊、農夫《紅包拿來》；Twins《你最紅》；太極、蔡立兒、陳德彰、林姍姍、周啟生、曾航生、劉錫明《祝福你》；容祖兒、林峯《喜氣洋洋2010》。</desc>
 </programme>
-<programme start="20240204234000 +0800" stop="20240204234500 +0800" channel="D07">
-<title lang="zh">PythagoraSwitch mini</title><desc lang="zh">There are hidden rules and unique ways of thinking, we can discover in our daily lives. With anime, songs, exercises, and Pythagora tools, get ready for fun! This time Tape Measure Jackie...</desc>
+<programme start="20240206100000 +0800" stop="20240206103000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">七十至九十年代香港樂壇巨星輩出，背後有賴一班幕後音樂人的強勁支援，其中一位是殿堂級音樂導師Albert。Albert從小接觸西方樂隊音樂，七歲開始學習結他，長大後成為結他導師；及後自立門戶，創辦教Band課程，詳情如何？當年的樂器價格不菲，學生則主要為興趣而學習音樂，跟現時有甚麼大不同？Albert門生眾多，已故的Beyond主音黃家駒亦是其中之一；談到家駒中學時期登門學電結他，有何深刻點滴？</desc>
 </programme>
-<programme start="20240204234500 +0800" stop="20240205000000 +0800" channel="D07">
-<title lang="zh">Easy Japanese for Work</title><desc lang="zh">Today: asking someone to repeat and clarify. Do Cong Uan, from Vietnam, works at a metalworking company. In a roleplay challenge, he must ask a superior to repeat and clarify what they said.</desc>
+<programme start="20240206103000 +0800" stop="20240206110000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">資深音樂導師Albert Sir在七十年代投身流行音樂教育領域，九十年代轉為編寫教學課程，及後與時並進，研發電子課程，見證着香港樂壇的興衰！他如何看時下樂壇的發展？卡拉OK的出現對樂壇發展有利有弊，Albert認為這種娛樂無疑能帶起歌唱風氣，但同時令歌手的整體水準拉低，有甚麼獨到見解？Albert當年於本地樂壇盛世推出歌書，輯錄大熱歌曲的樂譜，備受歡迎。他細說出書緣由，及怎樣迎合市場作出相應調整。</desc>
 </programme>
-<programme start="20240205000000 +0800" stop="20240205001000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206110000 +0800" stop="20240206113000 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">丹麥之旅第一站，芷珮帶小朋友走進夢寐以求的積木主題樂園，玩足一日！積木車駕駛體驗是小孩必玩項目；多個用積木砌成的迷你景點，更是不可錯過的打卡位。芷珮及後踏上藝術博物館頂層的彩虹環形通道，透過七彩玻璃觀賞市內風光。另一間開放式露天博物館，設置各式懷舊設施，芷珮入場感受復古氣息，試玩消防車水喉、品嚐地道小吃。哥本哈根工廠區內藏着一個美食市場，價錢親民之餘，多間「貨櫃店」雲集世界各地美食，讓人大飽口福。</desc>
 </programme>
-<programme start="20240205001000 +0800" stop="20240205010000 +0800" channel="D07">
-<title lang="zh">Somewhere Street</title><desc lang="zh">Arcos de la Frontera is located on top of a cliff in southern Spain. The town is famous for being the gateway to the Route of the White Villages, which is a very scenic route popular with tourists.</desc>
+<programme start="20240206113000 +0800" stop="20240206120000 +0800" channel="D06">
+<title lang="zh">還原神之食[粵]</title><desc lang="zh">TVB另一部飲食劇集《食為奴》內，康熙對民間鹹魚包一試難忘。主持們為了還原這款美味包點，前往流浮山向專家請教在港有售鹹魚的種類與特性，聽罷積奇卻提出放棄挑戰……幸好，欣茵、泳芍找到當年為劇集創作鹹魚包的大廚顧問尹達剛，終可「神還原」烹製過程。不過，在尹大師指導的搓皮步驟中，有人成為豬隊友？積奇縱抗拒中式鹹魚，但從西式食材覓得替代，還自創「積奇鹹魚包」！而積奇所用的重味鯷魚，竟暗藏於一支疑似牙膏內？</desc>
 </programme>
-<programme start="20240205010000 +0800" stop="20240205011000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206120000 +0800" stop="20240206130000 +0800" channel="D06">
+<title lang="zh">黃金庭院#27[粵/韓]</title><desc lang="zh">東珠要Sabrina歸還用東珠身分搶走的一切，蘭淑阻止。東珠找到身世知道蘭淑非生母，找律師提出訴訟拿回一切。東珠與蘭淑深談不歡而散，Sabrina求東珠別將往事告訴南熙。奶奶和秀美得知部分MS病友的股份被同一人買下。</desc>
+</programme>
+<programme start="20240206130000 +0800" stop="20240206133000 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵]</title><desc lang="zh">Gin Lee愛吃日式火鍋，尚友專誠用貴價海螯蝦製作火鍋料理。藝人常要戒口，Gin卻稱打邊爐「凍食」就無問題？她自揭馬來西亞家園種植菠蘿、蔗等，6號驚訝空間限制想像！以貓屎咖啡做提拉米蘇，滋味昇華。為測Gin打發忌廉功力，搞鬼6號在她頭上倒轉忌廉碗……撒朱古力粉時，她勾起童年回憶，還笑言曾「運粉」來港。該飲品港版、大馬版試味挑戰，她竟飲到發脾氣？回望在港發展辛酸，她為慳錢不出街，更差點放棄歌手夢？</desc>
+</programme>
+<programme start="20240206133000 +0800" stop="20240206140000 +0800" channel="D06">
+<title lang="zh">開卷[粵]</title><desc lang="zh">主持們這次到訪的書店位於基隆港附近，店內很多東西都含有海洋的元素，樓上還提供享用咖啡與休憩的空間，韻婷更即席玩手鼓自娛！書店老闆在海邊居住，曾從事跟海洋有關的工作，由他推介的讀物有何特別？自由潛愛好者泳芍揀來以「幻想」視角窺探深海之書，卻發覺自己對海洋的熟知度不足！由日本心理學家撰寫的書籍，採用漫畫形式將職場的心理學表達出來。隨着故事發展，讀者還可學習怎樣於初見面予人良好印象，甚或一些戀愛技巧。</desc>
 </programme>
-<programme start="20240205011000 +0800" stop="20240205014000 +0800" channel="D07">
-<title lang="zh">Japans Top inventions(28min.)</title><desc lang="zh">The fascinating stories and secrets behind hit Japanese products, plus parts and machines that boast the top share of niche markets. This time, body fat percentage scales and luggage rack mirrors.</desc>
+<programme start="20240206140000 +0800" stop="20240206140500 +0800" channel="D06">
+<title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
 </programme>
-<programme start="20240205014000 +0800" stop="20240205015500 +0800" channel="D07">
-<title lang="zh">BOSAI: Earthquake Fire</title><desc lang="zh">After an earthquake strikes, theres a high risk of fire spreading. In this episode, well look at the latest research on how to escape from these fires, and what you can do to stay safe.</desc>
+<programme start="20240206140500 +0800" stop="20240206150000 +0800" channel="D06">
+<title lang="zh">開端#12[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
 </programme>
-<programme start="20240205015500 +0800" stop="20240205020000 +0800" channel="D07">
-<title lang="zh">A Cats-Eye View of Japan</title><desc lang="zh">Yamagata-Japans major fruit producer. Visit a kitty at a La France pear orchard, and a boss kitty that oversees the production of traditional wooden kokeshi dolls.</desc>
+<programme start="20240206150000 +0800" stop="20240206160000 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#11[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
-<programme start="20240205020000 +0800" stop="20240205021000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206160000 +0800" stop="20240206163000 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica穿上型格「牛仔」便服，尋找隱世名店盡情打卡！古老建築內原是網紅餐廳，共設五個不同風格的用餐區，其中以粉紅色為主調的茶館供食客享用甜品，感覺超夢幻！蘇豪區黃金地段隱藏「人氣」蛋糕店，賣相吸引的紙杯蛋糕大受歡迎，老闆娘「爆紅」原來有段勵志故事？醋廠跳蚤市場可找到不少特色古著，Veronica遇上想法一致的檔主，可有收獲？兩位主持再去紅磚巷市集「掃街」，感受地道文化氣息！</desc>
 </programme>
-<programme start="20240205021000 +0800" stop="20240205030000 +0800" channel="D07">
-<title lang="zh">Kirikos Crime Diary (Dubbed ver.)</title><desc lang="zh">The place Kiriko sought to be her final abode was prison. A hilarious yet poignant account of a lonesome womans quest for comfort in her old age. (Episode 5)</desc>
+<programme start="20240206163000 +0800" stop="20240206173000 +0800" channel="D06">
+<title lang="zh">日常生活搶知識[粵/日]</title><desc lang="zh">世界上充滿了古老的民間傳說、神秘的都市傳聞和有趣的故事，來做個驗證找出答案！</desc>
 </programme>
-<programme start="20240205030000 +0800" stop="20240205031000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206173000 +0800" stop="20240206183000 +0800" channel="D06">
+<title lang="zh">街頭少女戰士[粵/韓]</title><desc lang="zh">One Team Performance任務繼續進行，每組都使出渾身解數。綜合導師評分和大眾評分後，最高分的四組可以全員留下，而最低分的四組要進行兩個回合的組內淘汰Battle，由導師決定哪隊能留下…</desc>
 </programme>
-<programme start="20240205031000 +0800" stop="20240205033700 +0800" channel="D07">
-<title lang="zh">Hometown Stories</title><desc lang="zh">During World War II, a radio childrens choir brought joy to its members and listeners alike. We uncovered the story of the teacher who led it, working to promote the cause of peace through music.</desc>
+<programme start="20240206183000 +0800" stop="20240206190000 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">丹麥之旅第一站，芷珮帶小朋友走進夢寐以求的積木主題樂園，玩足一日！積木車駕駛體驗是小孩必玩項目；多個用積木砌成的迷你景點，更是不可錯過的打卡位。芷珮及後踏上藝術博物館頂層的彩虹環形通道，透過七彩玻璃觀賞市內風光。另一間開放式露天博物館，設置各式懷舊設施，芷珮入場感受復古氣息，試玩消防車水喉、品嚐地道小吃。哥本哈根工廠區內藏着一個美食市場，價錢親民之餘，多間「貨櫃店」雲集世界各地美食，讓人大飽口福。</desc>
 </programme>
-<programme start="20240205033700 +0800" stop="20240205034000 +0800" channel="D07">
-<title lang="zh">Easy Japanese</title><desc lang="zh">#15 To the monkey hot spring, please. / To tell a taxi driver where you want to go, just say the destination and made onegai-shimasu.</desc>
+<programme start="20240206190000 +0800" stop="20240206193000 +0800" channel="D06">
+<title lang="zh">還原神之食[粵]</title><desc lang="zh">TVB另一部飲食劇集《食為奴》內，康熙對民間鹹魚包一試難忘。主持們為了還原這款美味包點，前往流浮山向專家請教在港有售鹹魚的種類與特性，聽罷積奇卻提出放棄挑戰……幸好，欣茵、泳芍找到當年為劇集創作鹹魚包的大廚顧問尹達剛，終可「神還原」烹製過程。不過，在尹大師指導的搓皮步驟中，有人成為豬隊友？積奇縱抗拒中式鹹魚，但從西式食材覓得替代，還自創「積奇鹹魚包」！而積奇所用的重味鯷魚，竟暗藏於一支疑似牙膏內？</desc>
 </programme>
-<programme start="20240205034000 +0800" stop="20240205034500 +0800" channel="D07">
-<title lang="zh">Chatroom Japan</title><desc lang="zh">A major earthquake struck central Japan on January 1. We hear from three Brazilians who were affected by the quake. What can we do to prepare for disasters? Please share your thoughts with us.</desc>
+<programme start="20240206193000 +0800" stop="20240206203000 +0800" channel="D06">
+<title lang="zh">黃金庭院#28[粵/韓]</title><desc lang="zh">必勝終查明蘭淑霸佔東珠身分是為了公司股份，只要找到正守和東珠的合照就能恢復東珠的身分。Sabrina為重返崔家向媒體透露自己懷孕一事，南熙大怒。俊基意外得知盛旭還活著，蘭淑再度謊稱Sabrina不知情。</desc>
 </programme>
-<programme start="20240205034500 +0800" stop="20240205040000 +0800" channel="D07">
-<title lang="zh">Wild Hokkaido!</title><desc lang="zh">These days camping in the snow is a popular winter activity. Campers spend the night in a tent, warm up with delicious food, and enjoy fantastic winter scenery!</desc>
+<programme start="20240206203000 +0800" stop="20240206210000 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴「音樂之都」維也納，探索其甜品的歷史淵源。古往今來不少名人曾到訪的地標五星級酒店，大堂、酒吧、套房均瑰麗堂皇，猶如皇宮！二人品嚐酒店的招牌巧克力蛋糕，細味流傳200多年的歷史故事……主打純素甜品的「人氣」咖啡店，牛角包不含蛋奶食材，如何提升美味？其新月外形，原來「有段古」？Veronica又引領主持拜師學造手工帽，加熱、塑形、烤焗等工序新奇有趣，盡顯工匠精湛手藝！</desc>
 </programme>
-<programme start="20240205040000 +0800" stop="20240205041000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206210000 +0800" stop="20240206213000 +0800" channel="D06">
+<title lang="zh">娛樂新聞報道</title><desc lang="zh">每晚緊貼香港娛樂圈的消息，以至世界各地的影視娛樂新聞，報道藝人最新動態、劇集和電影宣傳、演唱會精華、頒獎禮盛況等，甚至遠赴外地採訪娛樂盛事、追蹤各地影星，專訪觀眾熟悉的歌、影、視紅人，讓大家瞬間掌握影視娛樂圈的動態和最新消息。</desc>
 </programme>
-<programme start="20240205041000 +0800" stop="20240205044000 +0800" channel="D07">
-<title lang="zh">J-MELO</title><desc lang="zh">Join May J. for Japanese music! This week: all at once (a vocal duo who create lots of anime songs) and Coda Mahiru (a singer-songwriter, model, and actor). Theyre both coming to chat and perform.</desc>
+<programme start="20240206213000 +0800" stop="20240206220000 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵]</title><desc lang="zh">婆婆弄的撈麵帶給嘉賓糖妹無窮回憶，尚友以日本黑豚肉放入焗爐慢慢烤成叉燒，撈麵上的叉燒醬也是自行調製，再配蔥油享用，怎會不滋味？不過，糖妹亦揭出婆婆撈麵的美味秘密！澳洲芒果、日本純米清酒、香港奶茶，尚友將三地優質飲食結合為港式甜品「奶茶清酒沙巴翁奶凍」。烹調甜品過程中，糖妹講述樂團名字的由來，是希望製造錯摸話題。6號稱糖妹為圈中小富婆，閒談期間，卻發現其致富之道並非做生意，而是買黃金！</desc>
 </programme>
-<programme start="20240205044000 +0800" stop="20240205045500 +0800" channel="D07">
-<title lang="zh">Easy Japanese for Work</title><desc lang="zh">Today: asking someone to repeat and clarify. Do Cong Uan, from Vietnam, works at a metalworking company. In a roleplay challenge, he must ask a superior to repeat and clarify what they said.</desc>
+<programme start="20240206220000 +0800" stop="20240206223000 +0800" channel="D06">
+<title lang="zh">關注關注組[粵]</title><desc lang="zh">提到滷味，台式、潮式、港式都是香港人愛吃的口味，而且每間店各有自家的滷水配方，成為吸引顧客的秘訣。「日行」這次穿梭深水埗、旺角、九龍灣三地，試吃生腸、雞腎、墨魚等港式滷味食物，兩人一致認同旺角人龍店的出品最滋味。焯日回到大本營，拍檔們都好奇他外出試食時，稱生腸「有腸味」是甚麼意思？焯日還準備了台式、港式與潮式滷味食品，「大食會」上，十郎與黃嘉雯均「被迫」人生首次試吃生腸，二人又可會喜歡？</desc>
 </programme>
-<programme start="20240205045500 +0800" stop="20240205050000 +0800" channel="D07">
-<title lang="zh">A Cats-Eye View of Japan</title><desc lang="zh">Yamagata-Japans major fruit producer. Visit a kitty at a La France pear orchard, and a boss kitty that oversees the production of traditional wooden kokeshi dolls.</desc>
+<programme start="20240206223000 +0800" stop="20240206233000 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#12[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
-<programme start="20240205050000 +0800" stop="20240205051000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206233000 +0800" stop="20240206233500 +0800" channel="D06">
+<title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240206233500 +0800" stop="20240207003500 +0800" channel="D06">
+<title lang="zh">日常生活搶知識[粵/日]</title><desc lang="zh">世界上充滿了古老的民間傳說、神秘的都市傳聞和有趣的故事，來做個驗證找出答案！</desc>
 </programme>
-<programme start="20240205051000 +0800" stop="20240205053500 +0800" channel="D07">
-<title lang="zh">Darwins Amazing Animals</title><desc lang="zh">Snow fairies are real and oh so cute! Join the Darwin team as the film crew heads north to Hokkaido to discover a range of behaviors of this long-tailed tit subspecies that will leave you spellbound.</desc>
+<programme start="20240207003500 +0800" stop="20240207010500 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">丹麥之旅第一站，芷珮帶小朋友走進夢寐以求的積木主題樂園，玩足一日！積木車駕駛體驗是小孩必玩項目；多個用積木砌成的迷你景點，更是不可錯過的打卡位。芷珮及後踏上藝術博物館頂層的彩虹環形通道，透過七彩玻璃觀賞市內風光。另一間開放式露天博物館，設置各式懷舊設施，芷珮入場感受復古氣息，試玩消防車水喉、品嚐地道小吃。哥本哈根工廠區內藏着一個美食市場，價錢親民之餘，多間「貨櫃店」雲集世界各地美食，讓人大飽口福。</desc>
 </programme>
-<programme start="20240205053500 +0800" stop="20240205054000 +0800" channel="D07">
-<title lang="zh">Time-lapse Journey</title><desc lang="zh">Tokachi is in Japans great northern land of Hokkaido, home to vast fields and sprawling pastures. Experience its vibrant summer colors through time-lapse photography.</desc>
+<programme start="20240207010500 +0800" stop="20240207013500 +0800" channel="D06">
+<title lang="zh">還原神之食[粵]</title><desc lang="zh">TVB另一部飲食劇集《食為奴》內，康熙對民間鹹魚包一試難忘。主持們為了還原這款美味包點，前往流浮山向專家請教在港有售鹹魚的種類與特性，聽罷積奇卻提出放棄挑戰……幸好，欣茵、泳芍找到當年為劇集創作鹹魚包的大廚顧問尹達剛，終可「神還原」烹製過程。不過，在尹大師指導的搓皮步驟中，有人成為豬隊友？積奇縱抗拒中式鹹魚，但從西式食材覓得替代，還自創「積奇鹹魚包」！而積奇所用的重味鯷魚，竟暗藏於一支疑似牙膏內？</desc>
 </programme>
-<programme start="20240205054000 +0800" stop="20240205055000 +0800" channel="D07">
-<title lang="zh">Rockie and Her Friends</title><desc lang="zh">Puppet action show for children. In a distant post-human future where surviving creatures have formed a community, new-breed dinosaur girl Rockie sets out on hilarious adventures with her schoolmates.</desc>
+<programme start="20240207013500 +0800" stop="20240207023500 +0800" channel="D06">
+<title lang="zh">黃金庭院#28[粵/韓]</title><desc lang="zh">必勝終查明蘭淑霸佔東珠身分是為了公司股份，只要找到正守和東珠的合照就能恢復東珠的身分。Sabrina為重返崔家向媒體透露自己懷孕一事，南熙大怒。俊基意外得知盛旭還活著，蘭淑再度謊稱Sabrina不知情。</desc>
 </programme>
-<programme start="20240205055000 +0800" stop="20240205060000 +0800" channel="D07">
-<title lang="zh">Viewpoint Science</title><desc lang="zh">The proactive science education program which encourages primary and lower secondary school children to discover and investigate the mysteries which puzzle them.</desc>
+<programme start="20240207023500 +0800" stop="20240207030500 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴「音樂之都」維也納，探索其甜品的歷史淵源。古往今來不少名人曾到訪的地標五星級酒店，大堂、酒吧、套房均瑰麗堂皇，猶如皇宮！二人品嚐酒店的招牌巧克力蛋糕，細味流傳200多年的歷史故事……主打純素甜品的「人氣」咖啡店，牛角包不含蛋奶食材，如何提升美味？其新月外形，原來「有段古」？Veronica又引領主持拜師學造手工帽，加熱、塑形、烤焗等工序新奇有趣，盡顯工匠精湛手藝！</desc>
 </programme>
-<programme start="20240205060000 +0800" stop="20240205061000 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240207030500 +0800" stop="20240207033500 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵]</title><desc lang="zh">婆婆弄的撈麵帶給嘉賓糖妹無窮回憶，尚友以日本黑豚肉放入焗爐慢慢烤成叉燒，撈麵上的叉燒醬也是自行調製，再配蔥油享用，怎會不滋味？不過，糖妹亦揭出婆婆撈麵的美味秘密！澳洲芒果、日本純米清酒、香港奶茶，尚友將三地優質飲食結合為港式甜品「奶茶清酒沙巴翁奶凍」。烹調甜品過程中，糖妹講述樂團名字的由來，是希望製造錯摸話題。6號稱糖妹為圈中小富婆，閒談期間，卻發現其致富之道並非做生意，而是買黃金！</desc>
 </programme>
-<programme start="20240205061000 +0800" stop="20240205064000 +0800" channel="D07">
-<title lang="zh">Japans Top inventions(28min.)</title><desc lang="zh">The fascinating stories and secrets behind hit Japanese products, plus parts and machines that boast the top share of niche markets. This time, body fat percentage scales and luggage rack mirrors.</desc>
+<programme start="20240207033500 +0800" stop="20240207040500 +0800" channel="D06">
+<title lang="zh">關注關注組[粵]</title><desc lang="zh">提到滷味，台式、潮式、港式都是香港人愛吃的口味，而且每間店各有自家的滷水配方，成為吸引顧客的秘訣。「日行」這次穿梭深水埗、旺角、九龍灣三地，試吃生腸、雞腎、墨魚等港式滷味食物，兩人一致認同旺角人龍店的出品最滋味。焯日回到大本營，拍檔們都好奇他外出試食時，稱生腸「有腸味」是甚麼意思？焯日還準備了台式、港式與潮式滷味食品，「大食會」上，十郎與黃嘉雯均「被迫」人生首次試吃生腸，二人又可會喜歡？</desc>
 </programme>
-<programme start="20240205064000 +0800" stop="20240205065500 +0800" channel="D07">
-<title lang="zh">BOSAI: Earthquake Fire</title><desc lang="zh">After an earthquake strikes, theres a high risk of fire spreading. In this episode, well look at the latest research on how to escape from these fires, and what you can do to stay safe.</desc>
+<programme start="20240207040500 +0800" stop="20240207050500 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#12[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
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-<title lang="zh">PythagoraSwitch mini</title><desc lang="zh">There are hidden rules and unique ways of thinking, we can discover in our daily lives. With anime, songs, exercises, and Pythagora tools, get ready for fun! This time Tape Measure Jackie...</desc>
+<programme start="20240207050500 +0800" stop="20240207053000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">七十至九十年代香港樂壇巨星輩出，背後有賴一班幕後音樂人的強勁支援，其中一位是殿堂級音樂導師Albert。Albert從小接觸西方樂隊音樂，七歲開始學習結他，長大後成為結他導師；及後自立門戶，創辦教Band課程，詳情如何？當年的樂器價格不菲，學生則主要為興趣而學習音樂，跟現時有甚麼大不同？Albert門生眾多，已故的Beyond主音黃家駒亦是其中之一；談到家駒中學時期登門學電結他，有何深刻點滴？</desc>
 </programme>
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-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240207053000 +0800" stop="20240207060000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">資深音樂導師Albert Sir在七十年代投身流行音樂教育領域，九十年代轉為編寫教學課程，及後與時並進，研發電子課程，見證着香港樂壇的興衰！他如何看時下樂壇的發展？卡拉OK的出現對樂壇發展有利有弊，Albert認為這種娛樂無疑能帶起歌唱風氣，但同時令歌手的整體水準拉低，有甚麼獨到見解？Albert當年於本地樂壇盛世推出歌書，輯錄大熱歌曲的樂譜，備受歡迎。他細說出書緣由，及怎樣迎合市場作出相應調整。</desc>
 </programme>
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-<title lang="zh">Somewhere Street</title><desc lang="zh">Arcos de la Frontera is located on top of a cliff in southern Spain. The town is famous for being the gateway to the Route of the White Villages, which is a very scenic route popular with tourists.</desc>
+<programme start="20240205223000 +0800" stop="20240205230000 +0800" channel="D07">
+<title lang="zh">Medical Frontiers</title><desc lang="zh">From prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. For your healthy lifestyle, this program shows tips of superfoods and easy exercises.</desc>
 </programme>
-<programme start="20240205080000 +0800" stop="20240205081000 +0800" channel="D07">
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 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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+<programme start="20240205231500 +0800" stop="20240205233000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
-</programme>
-<programme start="20240205083000 +0800" stop="20240205090000 +0800" channel="D07">
+<programme start="20240205233000 +0800" stop="20240206000000 +0800" channel="D07">
 <title lang="zh">Where We Call Home</title><desc lang="zh">We meet American Fred Lauer who organizes outdoor activities in Yamagata for children to learn through play, as well as Myanmar-born Than Htun Oo who works at a leather processing factory in Tokyo.</desc>
 </programme>
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 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205091500 +0800" stop="20240205093000 +0800" channel="D07">
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 <title lang="zh">Direct Talk</title><desc lang="zh">In 2022, a research team at OIST announced that they had developed the worlds first sustainable system for farming squid. Nakajima Ryuta, a member of this team, shares the secrets of their success.</desc>
 </programme>
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+<programme start="20240206003000 +0800" stop="20240206005500 +0800" channel="D07">
+<title lang="zh">Spiritual Explorers</title><desc lang="zh">Itadakimasu - Giving Thanks for Life - is a short phrase that Japanese people say before each meal. Today we will explore the intriguing roots of itadakimasu in Chiba Prefecture.</desc>
+</programme>
+<programme start="20240206005500 +0800" stop="20240206010000 +0800" channel="D07">
+<title lang="zh">Framing Everyday Moments</title><desc lang="zh">A unique time-lapse photography project. Shot by pros and non-pros from around the world, on the transience of nature, celestial phenomena, cityscapes and each single moment of everyday life.</desc>
+</programme>
+<programme start="20240206010000 +0800" stop="20240206011500 +0800" channel="D07">
+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+</programme>
+<programme start="20240206011500 +0800" stop="20240206013000 +0800" channel="D07">
+<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
+</programme>
+<programme start="20240206013000 +0800" stop="20240206014000 +0800" channel="D07">
 <title lang="zh">Learn Japanese from the News</title><desc lang="zh">On December 2, an event was held to celebrate 100 years since the birth of the ever-faithful Hachiko. About 40 Akita dogs and their owners gathered for a commemorative walk around Shibuya.</desc>
 </programme>
-<programme start="20240205094000 +0800" stop="20240205094500 +0800" channel="D07">
+<programme start="20240206014000 +0800" stop="20240206014500 +0800" channel="D07">
 <title lang="zh">Easy Japanese</title><desc lang="zh">#6 Does this train go to Ikebukuro? / Find out how to ask if public transportation goes to your destination. Use the name of the place plus ni ikimasu ka.</desc>
 </programme>
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+<programme start="20240206014500 +0800" stop="20240206015500 +0800" channel="D07">
 <title lang="zh">Culture Crossroads</title><desc lang="zh">Yotsukaido City, Chiba Pref., has Japans largest Afghan population. Language and religion create difficulties for women at schools and hospitals. This program shows people who go all out to help.</desc>
 </programme>
-<programme start="20240205095500 +0800" stop="20240205100000 +0800" channel="D07">
+<programme start="20240206015500 +0800" stop="20240206020000 +0800" channel="D07">
 <title lang="zh">HELLO! NHK WORLD-JAPAN</title><desc lang="zh">This time we introduce Zero Waste Life, which shows people around Japan who strive for a life without waste under the traditional philosophy of MOTTAINAI. We present 3 selected episodes.</desc>
 </programme>
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-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206020000 +0800" stop="20240206022700 +0800" channel="D07">
+<title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
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 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Seasoning the Seasons</title><desc lang="zh">This program visits places across Japan to introduce the charms of their local daily life and festivals fostered by the nations long history. Today: Shirakawa-go, Thatched-Roofed World Heritage Site.</desc>
+<programme start="20240206024000 +0800" stop="20240206025500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Matsuda Aoko won a prestigious international fantasy fiction prize in 2021 for one of her short story collections. She talks about her work and how it explores gender issues and feminist themes.</desc>
 </programme>
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-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206025500 +0800" stop="20240206030000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: The Bird Cafe</title><desc lang="zh">We visit an Edo-style open-air teahouse, where the townspeople enjoyed refreshments, conversation, and the company of exotic birds. For them, these outings were about more than a good time.</desc>
 </programme>
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-<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
+<programme start="20240206030000 +0800" stop="20240206035000 +0800" channel="D07">
+<title lang="zh">GLOBAL AGENDA</title><desc lang="zh">In October 2023, war broke out between Hamas and Israel. How should the world respond? What lies ahead and what will it take to achieve peace? We discuss with key players of the Oslo negotiations.</desc>
 </programme>
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-<title lang="zh">J-MELO</title><desc lang="zh">Join May J. for Japanese music! This week: all at once (a vocal duo who create lots of anime songs) and Coda Mahiru (a singer-songwriter, model, and actor). Theyre both coming to chat and perform.</desc>
+<programme start="20240206035000 +0800" stop="20240206035500 +0800" channel="D07">
+<title lang="zh">Time-lapse Japan</title><desc lang="zh">The Jomon period dates roughly from 13,000 to 300 BC. We examine various aspects of Jomon society, with footage from time-lapse creator Shimizu Daisuke. This time: Dogu.</desc>
 </programme>
-<programme start="20240205120000 +0800" stop="20240205121500 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206035500 +0800" stop="20240206040000 +0800" channel="D07">
+<title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
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-<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
+<programme start="20240206040000 +0800" stop="20240206041800 +0800" channel="D07">
+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205123000 +0800" stop="20240205125500 +0800" channel="D07">
-<title lang="zh">Spiritual Explorers</title><desc lang="zh">Itadakimasu - Giving Thanks for Life - is a short phrase that Japanese people say before each meal. Today we will explore the intriguing roots of itadakimasu in Chiba Prefecture.</desc>
+<programme start="20240206041800 +0800" stop="20240206043000 +0800" channel="D07">
+<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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-<title lang="zh">Framing Everyday Moments</title><desc lang="zh">A unique time-lapse photography project. Shot by pros and non-pros from around the world, on the transience of nature, celestial phenomena, cityscapes and each single moment of everyday life.</desc>
+<programme start="20240206043000 +0800" stop="20240206050000 +0800" channel="D07">
+<title lang="zh">Medical Frontiers</title><desc lang="zh">From prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. For your healthy lifestyle, this program shows tips of superfoods and easy exercises.</desc>
 </programme>
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 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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-<title lang="zh">Direct Talk</title><desc lang="zh">In 2022, a research team at OIST announced that they had developed the worlds first sustainable system for farming squid. Nakajima Ryuta, a member of this team, shares the secrets of their success.</desc>
+<programme start="20240206051800 +0800" stop="20240206053000 +0800" channel="D07">
+<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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+<programme start="20240206053000 +0800" stop="20240206060000 +0800" channel="D07">
 <title lang="zh">Where We Call Home</title><desc lang="zh">We meet American Fred Lauer who organizes outdoor activities in Yamagata for children to learn through play, as well as Myanmar-born Than Htun Oo who works at a leather processing factory in Tokyo.</desc>
 </programme>
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-<title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
+<programme start="20240206060000 +0800" stop="20240206061800 +0800" channel="D07">
+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+</programme>
+<programme start="20240206061800 +0800" stop="20240206063000 +0800" channel="D07">
+<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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+<programme start="20240206063000 +0800" stop="20240206064000 +0800" channel="D07">
 <title lang="zh">Learn Japanese from the News</title><desc lang="zh">On December 2, an event was held to celebrate 100 years since the birth of the ever-faithful Hachiko. About 40 Akita dogs and their owners gathered for a commemorative walk around Shibuya.</desc>
 </programme>
-<programme start="20240205144000 +0800" stop="20240205144500 +0800" channel="D07">
+<programme start="20240206064000 +0800" stop="20240206064500 +0800" channel="D07">
 <title lang="zh">Easy Japanese</title><desc lang="zh">#6 Does this train go to Ikebukuro? / Find out how to ask if public transportation goes to your destination. Use the name of the place plus ni ikimasu ka.</desc>
 </programme>
-<programme start="20240205144500 +0800" stop="20240205145500 +0800" channel="D07">
+<programme start="20240206064500 +0800" stop="20240206065500 +0800" channel="D07">
 <title lang="zh">Culture Crossroads</title><desc lang="zh">Yotsukaido City, Chiba Pref., has Japans largest Afghan population. Language and religion create difficulties for women at schools and hospitals. This program shows people who go all out to help.</desc>
 </programme>
-<programme start="20240205145500 +0800" stop="20240205150000 +0800" channel="D07">
+<programme start="20240206065500 +0800" stop="20240206070000 +0800" channel="D07">
 <title lang="zh">HELLO! NHK WORLD-JAPAN</title><desc lang="zh">This time we introduce Zero Waste Life, which shows people around Japan who strive for a life without waste under the traditional philosophy of MOTTAINAI. We present 3 selected episodes.</desc>
 </programme>
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-<title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
-</programme>
-<programme start="20240205153000 +0800" stop="20240205160000 +0800" channel="D07">
-<title lang="zh">Seasoning the Seasons</title><desc lang="zh">This program visits places across Japan to introduce the charms of their local daily life and festivals fostered by the nations long history. Today: Shirakawa-go, Thatched-Roofed World Heritage Site.</desc>
-</programme>
-<programme start="20240205160000 +0800" stop="20240205161500 +0800" channel="D07">
+<programme start="20240206070000 +0800" stop="20240206071500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205161500 +0800" stop="20240205162300 +0800" channel="D07">
-<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
+<programme start="20240206071500 +0800" stop="20240206072000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: The Bird Cafe</title><desc lang="zh">We visit an Edo-style open-air teahouse, where the townspeople enjoyed refreshments, conversation, and the company of exotic birds. For them, these outings were about more than a good time.</desc>
 </programme>
-<programme start="20240205162300 +0800" stop="20240205163000 +0800" channel="D07">
+<programme start="20240206072000 +0800" stop="20240206072500 +0800" channel="D07">
+<title lang="zh">Time-lapse Japan</title><desc lang="zh">The Jomon period dates roughly from 13,000 to 300 BC. We examine various aspects of Jomon society, with footage from time-lapse creator Shimizu Daisuke. This time: Lacquer.</desc>
+</programme>
+<programme start="20240206072500 +0800" stop="20240206073000 +0800" channel="D07">
 <title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
-<programme start="20240205163000 +0800" stop="20240205165500 +0800" channel="D07">
+<programme start="20240206073000 +0800" stop="20240206075500 +0800" channel="D07">
 <title lang="zh">Spiritual Explorers</title><desc lang="zh">Itadakimasu - Giving Thanks for Life - is a short phrase that Japanese people say before each meal. Today we will explore the intriguing roots of itadakimasu in Chiba Prefecture.</desc>
 </programme>
-<programme start="20240205165500 +0800" stop="20240205170000 +0800" channel="D07">
+<programme start="20240206075500 +0800" stop="20240206080000 +0800" channel="D07">
 <title lang="zh">Framing Everyday Moments</title><desc lang="zh">A unique time-lapse photography project. Shot by pros and non-pros from around the world, on the transience of nature, celestial phenomena, cityscapes and each single moment of everyday life.</desc>
 </programme>
-<programme start="20240205170000 +0800" stop="20240205171500 +0800" channel="D07">
+<programme start="20240206080000 +0800" stop="20240206081500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205171500 +0800" stop="20240205173000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Matsuda Aoko won a prestigious international fantasy fiction prize in 2021 for one of her short story collections. She talks about her work and how it explores gender issues and feminist themes.</desc>
-</programme>
-<programme start="20240205173000 +0800" stop="20240205180000 +0800" channel="D07">
-<title lang="zh">J-MELO</title><desc lang="zh">Join May J. for Japanese music! This week: all at once (a vocal duo who create lots of anime songs) and Coda Mahiru (a singer-songwriter, model, and actor). Theyre both coming to chat and perform.</desc>
-</programme>
-<programme start="20240205180000 +0800" stop="20240205181800 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
-</programme>
-<programme start="20240205181800 +0800" stop="20240205183000 +0800" channel="D07">
-<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
-</programme>
-<programme start="20240205183000 +0800" stop="20240205190000 +0800" channel="D07">
-<title lang="zh">Where We Call Home</title><desc lang="zh">We meet American Fred Lauer who organizes outdoor activities in Yamagata for children to learn through play, as well as Myanmar-born Than Htun Oo who works at a leather processing factory in Tokyo.</desc>
-</programme>
-<programme start="20240205190000 +0800" stop="20240205192700 +0800" channel="D07">
-<title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
-</programme>
-<programme start="20240205192700 +0800" stop="20240205194000 +0800" channel="D07">
+<programme start="20240206081500 +0800" stop="20240206083000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240205194000 +0800" stop="20240205195500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">In 2022, a research team at OIST announced that they had developed the worlds first sustainable system for farming squid. Nakajima Ryuta, a member of this team, shares the secrets of their success.</desc>
+<programme start="20240206083000 +0800" stop="20240206090000 +0800" channel="D07">
+<title lang="zh">Journeys in Japan</title><desc lang="zh">Kyle Card hikes the Mt. Fuji Long Trail, exploring the beauty and traditions of Japans iconic peak.(Part 1)</desc>
 </programme>
-<programme start="20240205195500 +0800" stop="20240205200000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: The Bird Cafe</title><desc lang="zh">We visit an Edo-style open-air teahouse, where the townspeople enjoyed refreshments, conversation, and the company of exotic birds. For them, these outings were about more than a good time.</desc>
-</programme>
-<programme start="20240205200000 +0800" stop="20240205203000 +0800" channel="D07">
-<title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
-</programme>
-<programme start="20240205203000 +0800" stop="20240205204000 +0800" channel="D07">
-<title lang="zh">Learn Japanese from the News</title><desc lang="zh">On December 2, an event was held to celebrate 100 years since the birth of the ever-faithful Hachiko. About 40 Akita dogs and their owners gathered for a commemorative walk around Shibuya.</desc>
+<programme start="20240206090000 +0800" stop="20240206091500 +0800" channel="D07">
+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205204000 +0800" stop="20240205204500 +0800" channel="D07">
-<title lang="zh">Easy Japanese</title><desc lang="zh">#6 Does this train go to Ikebukuro? / Find out how to ask if public transportation goes to your destination. Use the name of the place plus ni ikimasu ka.</desc>
+<programme start="20240206091500 +0800" stop="20240206093000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Architectural designer Sho Yutaka founded a not-for-profit architecture firm in Rwanda that is working to revitalize rural areas through the building of community centers and other projects.</desc>
 </programme>
-<programme start="20240205204500 +0800" stop="20240205205500 +0800" channel="D07">
-<title lang="zh">Culture Crossroads</title><desc lang="zh">Yotsukaido City, Chiba Pref., has Japans largest Afghan population. Language and religion create difficulties for women at schools and hospitals. This program shows people who go all out to help.</desc>
-</programme>
-<programme start="20240205205500 +0800" stop="20240205210000 +0800" channel="D07">
-<title lang="zh">HELLO! NHK WORLD-JAPAN</title><desc lang="zh">This time we introduce Zero Waste Life, which shows people around Japan who strive for a life without waste under the traditional philosophy of MOTTAINAI. We present 3 selected episodes.</desc>
+<programme start="20240206093000 +0800" stop="20240206100000 +0800" channel="D07">
+<title lang="zh">Dining with the Chef</title><desc lang="zh">A plump and juicy hamburger steak, with a careful balance between different meats. Plus, a carrot soup flavored with Japanese dashi. Rika shares her cherished family recipes.</desc>
 </programme>
-<programme start="20240205210000 +0800" stop="20240205211800 +0800" channel="D07">
+<programme start="20240206100000 +0800" stop="20240206101500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205211800 +0800" stop="20240205213000 +0800" channel="D07">
-<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
+<programme start="20240206101500 +0800" stop="20240206103000 +0800" channel="D07">
+<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240205213000 +0800" stop="20240205220000 +0800" channel="D07">
-<title lang="zh">Seasoning the Seasons</title><desc lang="zh">This program visits places across Japan to introduce the charms of their local daily life and festivals fostered by the nations long history. Today: Shirakawa-go, Thatched-Roofed World Heritage Site.</desc>
+<programme start="20240206103000 +0800" stop="20240206110000 +0800" channel="D07">
+<title lang="zh">Document 72 hours</title><desc lang="zh">At Shirakaba Pass in Nagano Prefecture, many are gathered here to watch hawks as they migrate to Southeast Asia. We find out what these watchers feel as they gaze at the hawks overhead.</desc>
 </programme>
-<programme start="20240205220000 +0800" stop="20240205221500 +0800" channel="D07">
+<programme start="20240206110000 +0800" stop="20240206111500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205221500 +0800" stop="20240205223000 +0800" channel="D07">
+<programme start="20240206111500 +0800" stop="20240206113000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240205223000 +0800" stop="20240205230000 +0800" channel="D07">
+<programme start="20240206113000 +0800" stop="20240206120000 +0800" channel="D07">
 <title lang="zh">Medical Frontiers</title><desc lang="zh">From prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. For your healthy lifestyle, this program shows tips of superfoods and easy exercises.</desc>
 </programme>
-<programme start="20240205230000 +0800" stop="20240205231500 +0800" channel="D07">
+<programme start="20240206120000 +0800" stop="20240206121500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205231500 +0800" stop="20240205233000 +0800" channel="D07">
+<programme start="20240206121500 +0800" stop="20240206123000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240205233000 +0800" stop="20240206000000 +0800" channel="D07">
-<title lang="zh">Where We Call Home</title><desc lang="zh">We meet American Fred Lauer who organizes outdoor activities in Yamagata for children to learn through play, as well as Myanmar-born Than Htun Oo who works at a leather processing factory in Tokyo.</desc>
+<programme start="20240206123000 +0800" stop="20240206124500 +0800" channel="D07">
+<title lang="zh">DEEPER LOOK</title><desc lang="zh">An experienced anchor Del Irani has a cutting-edge dialogue with a first-class guest on a current-affairs topics.</desc>
 </programme>
-<programme start="20240206000000 +0800" stop="20240206001500 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240206124500 +0800" stop="20240206125500 +0800" channel="D07">
+<title lang="zh">Dig More Japan</title><desc lang="zh">For every couple happiness can take different forms. Come with us, and lets dig a little deeper into some of the ways togetherness can shape our lives.</desc>
 </programme>
-<programme start="20240206001500 +0800" stop="20240206003000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">In 2022, a research team at OIST announced that they had developed the worlds first sustainable system for farming squid. Nakajima Ryuta, a member of this team, shares the secrets of their success.</desc>
+<programme start="20240206125500 +0800" stop="20240206130000 +0800" channel="D07">
+<title lang="zh">The Seasons of Yamato</title><desc lang="zh">A series of poetic videos by Koichi Hozan, a videographer living in Nara, in collaboration with a pianist, Mine Kawakami, for which she plays exclusive pieces, makes you experience each seasons.</desc>
 </programme>
-<programme start="20240206003000 +0800" stop="20240206005500 +0800" channel="D07">
-<title lang="zh">Spiritual Explorers</title><desc lang="zh">Itadakimasu - Giving Thanks for Life - is a short phrase that Japanese people say before each meal. Today we will explore the intriguing roots of itadakimasu in Chiba Prefecture.</desc>
-</programme>
-<programme start="20240206005500 +0800" stop="20240206010000 +0800" channel="D07">
-<title lang="zh">Framing Everyday Moments</title><desc lang="zh">A unique time-lapse photography project. Shot by pros and non-pros from around the world, on the transience of nature, celestial phenomena, cityscapes and each single moment of everyday life.</desc>
-</programme>
-<programme start="20240206010000 +0800" stop="20240206011500 +0800" channel="D07">
+<programme start="20240206130000 +0800" stop="20240206131500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240206011500 +0800" stop="20240206013000 +0800" channel="D07">
-<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
+<programme start="20240206131500 +0800" stop="20240206133000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Architectural designer Sho Yutaka founded a not-for-profit architecture firm in Rwanda that is working to revitalize rural areas through the building of community centers and other projects.</desc>
 </programme>
-<programme start="20240206013000 +0800" stop="20240206014000 +0800" channel="D07">
-<title lang="zh">Learn Japanese from the News</title><desc lang="zh">On December 2, an event was held to celebrate 100 years since the birth of the ever-faithful Hachiko. About 40 Akita dogs and their owners gathered for a commemorative walk around Shibuya.</desc>
+<programme start="20240206133000 +0800" stop="20240206140000 +0800" channel="D07">
+<title lang="zh">Journeys in Japan</title><desc lang="zh">Kyle Card hikes the Mt. Fuji Long Trail, exploring the beauty and traditions of Japans iconic peak.(Part 1)</desc>
 </programme>
-<programme start="20240206014000 +0800" stop="20240206014500 +0800" channel="D07">
-<title lang="zh">Easy Japanese</title><desc lang="zh">#6 Does this train go to Ikebukuro? / Find out how to ask if public transportation goes to your destination. Use the name of the place plus ni ikimasu ka.</desc>
+<programme start="20240206140000 +0800" stop="20240206143000 +0800" channel="D07">
+<title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240206014500 +0800" stop="20240206015500 +0800" channel="D07">
-<title lang="zh">Culture Crossroads</title><desc lang="zh">Yotsukaido City, Chiba Pref., has Japans largest Afghan population. Language and religion create difficulties for women at schools and hospitals. This program shows people who go all out to help.</desc>
+<programme start="20240206143000 +0800" stop="20240206150000 +0800" channel="D07">
+<title lang="zh">Dining with the Chef</title><desc lang="zh">A plump and juicy hamburger steak, with a careful balance between different meats. Plus, a carrot soup flavored with Japanese dashi. Rika shares her cherished family recipes.</desc>
 </programme>
-<programme start="20240206015500 +0800" stop="20240206020000 +0800" channel="D07">
-<title lang="zh">HELLO! NHK WORLD-JAPAN</title><desc lang="zh">This time we introduce Zero Waste Life, which shows people around Japan who strive for a life without waste under the traditional philosophy of MOTTAINAI. We present 3 selected episodes.</desc>
+<programme start="20240206150000 +0800" stop="20240206153000 +0800" channel="D07">
+<title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240206020000 +0800" stop="20240206022700 +0800" channel="D07">
-<title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
+<programme start="20240206153000 +0800" stop="20240206160000 +0800" channel="D07">
+<title lang="zh">Document 72 hours</title><desc lang="zh">At Shirakaba Pass in Nagano Prefecture, many are gathered here to watch hawks as they migrate to Southeast Asia. We find out what these watchers feel as they gaze at the hawks overhead.</desc>
 </programme>
-<programme start="20240206022700 +0800" stop="20240206024000 +0800" channel="D07">
-<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
+<programme start="20240206160000 +0800" stop="20240206161500 +0800" channel="D07">
+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240206024000 +0800" stop="20240206025500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Matsuda Aoko won a prestigious international fantasy fiction prize in 2021 for one of her short story collections. She talks about her work and how it explores gender issues and feminist themes.</desc>
+<programme start="20240206161500 +0800" stop="20240206162300 +0800" channel="D07">
+<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240206025500 +0800" stop="20240206030000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: The Bird Cafe</title><desc lang="zh">We visit an Edo-style open-air teahouse, where the townspeople enjoyed refreshments, conversation, and the company of exotic birds. For them, these outings were about more than a good time.</desc>
+<programme start="20240206162300 +0800" stop="20240206163000 +0800" channel="D07">
+<title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
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-<title lang="zh">GLOBAL AGENDA</title><desc lang="zh">In October 2023, war broke out between Hamas and Israel. How should the world respond? What lies ahead and what will it take to achieve peace? We discuss with key players of the Oslo negotiations.</desc>
+<programme start="20240206163000 +0800" stop="20240206164500 +0800" channel="D07">
+<title lang="zh">DEEPER LOOK</title><desc lang="zh">An experienced anchor Del Irani has a cutting-edge dialogue with a first-class guest on a current-affairs topics.</desc>
 </programme>
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-<title lang="zh">Time-lapse Japan</title><desc lang="zh">The Jomon period dates roughly from 13,000 to 300 BC. We examine various aspects of Jomon society, with footage from time-lapse creator Shimizu Daisuke. This time: Dogu.</desc>
+<programme start="20240206164500 +0800" stop="20240206165500 +0800" channel="D07">
+<title lang="zh">Dig More Japan</title><desc lang="zh">For every couple happiness can take different forms. Come with us, and lets dig a little deeper into some of the ways togetherness can shape our lives.</desc>
 </programme>
-<programme start="20240206035500 +0800" stop="20240206040000 +0800" channel="D07">
-<title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
+<programme start="20240206165500 +0800" stop="20240206170000 +0800" channel="D07">
+<title lang="zh">The Seasons of Yamato</title><desc lang="zh">A series of poetic videos by Koichi Hozan, a videographer living in Nara, in collaboration with a pianist, Mine Kawakami, for which she plays exclusive pieces, makes you experience each seasons.</desc>
 </programme>
-<programme start="20240206040000 +0800" stop="20240206041800 +0800" channel="D07">
+<programme start="20240206170000 +0800" stop="20240206171500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240206041800 +0800" stop="20240206043000 +0800" channel="D07">
-<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
+<programme start="20240206171500 +0800" stop="20240206173000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Honma Mareki is part of an international project involving 200  scientists that claims to have photographed a black hole, both in 2019 and 2022. Can a black hole truly be seen? Prof. Honma explains.</desc>
 </programme>
-<programme start="20240206043000 +0800" stop="20240206050000 +0800" channel="D07">
+<programme start="20240206173000 +0800" stop="20240206180000 +0800" channel="D07">
 <title lang="zh">Medical Frontiers</title><desc lang="zh">From prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. For your healthy lifestyle, this program shows tips of superfoods and easy exercises.</desc>
 </programme>
-<programme start="20240206050000 +0800" stop="20240206051800 +0800" channel="D07">
+<programme start="20240206180000 +0800" stop="20240206181800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240206051800 +0800" stop="20240206053000 +0800" channel="D07">
+<programme start="20240206181800 +0800" stop="20240206183000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240206053000 +0800" stop="20240206060000 +0800" channel="D07">
-<title lang="zh">Where We Call Home</title><desc lang="zh">We meet American Fred Lauer who organizes outdoor activities in Yamagata for children to learn through play, as well as Myanmar-born Than Htun Oo who works at a leather processing factory in Tokyo.</desc>
+<programme start="20240206183000 +0800" stop="20240206190000 +0800" channel="D07">
+<title lang="zh">Journeys in Japan</title><desc lang="zh">Kyle Card hikes the Mt. Fuji Long Trail, exploring the beauty and traditions of Japans iconic peak.(Part 1)</desc>
 </programme>
-<programme start="20240204223000 +0800" stop="20240204230000 +0800" channel="D08">
-<title lang="zh">Talking Point</title><desc lang="zh">With a fresh approach to tackling the issues of the day, Talking Point investigates a current issue or event, offering different perspectives to local stories and reveals how it all affects you.</desc>
+<programme start="20240206190000 +0800" stop="20240206192700 +0800" channel="D07">
+<title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240204230000 +0800" stop="20240204230200 +0800" channel="D08">
-<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
+<programme start="20240206192700 +0800" stop="20240206194000 +0800" channel="D07">
+<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240204230200 +0800" stop="20240205000000 +0800" channel="D08">
-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
+<programme start="20240206194000 +0800" stop="20240206195500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Architectural designer Sho Yutaka founded a not-for-profit architecture firm in Rwanda that is working to revitalize rural areas through the building of community centers and other projects.</desc>
 </programme>
-<programme start="20240205000000 +0800" stop="20240205003000 +0800" channel="D08">
-<title lang="zh">World Tonight</title><desc lang="zh">A wrap of the days events in Asia, and a look-ahead at the US and Europe.</desc>
+<programme start="20240206195500 +0800" stop="20240206200000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: A Stylish Concert</title><desc lang="zh">We attend a New Years concert at a samurai residence, where a master koto player delights a crowd of gorgeously dressed celebrity-types. Lounging in the best seat in the house is no ordinary V.I.P.</desc>
 </programme>
-<programme start="20240205003000 +0800" stop="20240205010000 +0800" channel="D08">
-<title lang="zh">CNA Correspondent</title><desc lang="zh">Hamas surprise attack on Israel unleashed a war that continues today. Caught unwittingly in that most protracted conflict are a group of Thais. Some were taken captive but survived to tell the tale.</desc>
+<programme start="20240206200000 +0800" stop="20240206203000 +0800" channel="D07">
+<title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240205010000 +0800" stop="20240205010200 +0800" channel="D08">
-<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
+<programme start="20240206203000 +0800" stop="20240206210000 +0800" channel="D07">
+<title lang="zh">Dining with the Chef</title><desc lang="zh">A plump and juicy hamburger steak, with a careful balance between different meats. Plus, a carrot soup flavored with Japanese dashi. Rika shares her cherished family recipes.</desc>
 </programme>
-<programme start="20240205010200 +0800" stop="20240205020000 +0800" channel="D08">
-<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
+<programme start="20240206210000 +0800" stop="20240206211800 +0800" channel="D07">
+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240205020000 +0800" stop="20240205023000 +0800" channel="D08">
-<title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
+<programme start="20240206211800 +0800" stop="20240206213000 +0800" channel="D07">
+<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240205023000 +0800" stop="20240205030000 +0800" channel="D08">
-<title lang="zh">Talking Point</title><desc lang="zh">With a fresh approach to tackling the issues of the day, Talking Point investigates a current issue or event, offering different perspectives to local stories and reveals how it all affects you.</desc>
+<programme start="20240206213000 +0800" stop="20240206220000 +0800" channel="D07">
+<title lang="zh">Document 72 hours</title><desc lang="zh">At Shirakaba Pass in Nagano Prefecture, many are gathered here to watch hawks as they migrate to Southeast Asia. We find out what these watchers feel as they gaze at the hawks overhead.</desc>
 </programme>
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-<title lang="zh">I Taught Myself</title><desc lang="zh">Driven by a heart for sustainability and a love for making things, Ahmad is today a sought-after bespoke furniture maker. Witness his journey from operations manager to self-taught furniture artisan.</desc>
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+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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-<title lang="zh">On The Red Dot</title><desc lang="zh">On The Red Dot offers weekly in-depth analysis and discussion on key issues and events that matter to Singaporeans.</desc>
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+<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
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+<title lang="zh">Science View</title><desc lang="zh">Imagine a future where electric cars dont always have to rely on batteries. Dr. Takashi OHIRA is spearheading development in Japan of a revolutionary technology involving wireless power transfer.</desc>
 </programme>
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-<title lang="zh">Sour, Salty  Alive</title><desc lang="zh">The age-old practice of fermentation creates amazing delicacies using treasures of the river and sea.</desc>
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+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
+<programme start="20240206231500 +0800" stop="20240206233000 +0800" channel="D07">
+<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
+<programme start="20240206233000 +0800" stop="20240207000000 +0800" channel="D07">
+<title lang="zh">Journeys in Japan</title><desc lang="zh">Kyle Card hikes the Mt. Fuji Long Trail, exploring the beauty and traditions of Japans iconic peak.(Part 1)</desc>
 </programme>
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-<title lang="zh">Money Mind</title><desc lang="zh">Money Mind tells you how to make the most of your money, with personal finance tips to help you make all the right money moves in Asia.</desc>
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+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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-<title lang="zh">Asia First</title><desc lang="zh">Top stories, business news and market updates from across the region as Asia gears up for the day ahead.</desc>
+<programme start="20240207001500 +0800" stop="20240207003000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Architectural designer Sho Yutaka founded a not-for-profit architecture firm in Rwanda that is working to revitalize rural areas through the building of community centers and other projects.</desc>
 </programme>
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-<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
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+<title lang="zh">DEEPER LOOK</title><desc lang="zh">An experienced anchor Del Irani has a cutting-edge dialogue with a first-class guest on a current-affairs topics.</desc>
 </programme>
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-<title lang="zh">The Big Spark</title><desc lang="zh">The Next Business Reality Show — Watch SE Asias elite start-ups compete - who will walk away with $1M in seed funding?&amp;nbsp;</desc>
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+<title lang="zh">Dig More Japan</title><desc lang="zh">For every couple happiness can take different forms. Come with us, and lets dig a little deeper into some of the ways togetherness can shape our lives.</desc>
 </programme>
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-<title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
+<programme start="20240207005500 +0800" stop="20240207010000 +0800" channel="D07">
+<title lang="zh">The Seasons of Yamato</title><desc lang="zh">A series of poetic videos by Koichi Hozan, a videographer living in Nara, in collaboration with a pianist, Mine Kawakami, for which she plays exclusive pieces, makes you experience each seasons.</desc>
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-<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
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+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
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+<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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+<title lang="zh">Dining with the Chef</title><desc lang="zh">A plump and juicy hamburger steak, with a careful balance between different meats. Plus, a carrot soup flavored with Japanese dashi. Rika shares her cherished family recipes.</desc>
 </programme>
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-<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
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 </programme>
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-<title lang="zh">Live Free</title><desc lang="zh">Zoe meets Grab to raise transportation issues for PWDs, while Ivan struggles to obtain his third blackbelt. Sheldon and Riley travel to Goa to visit an inclusive school and meet inspiring mentors.</desc>
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+<title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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+<title lang="zh">Direct Talk</title><desc lang="zh">Honma Mareki is part of an international project involving 200  scientists that claims to have photographed a black hole, both in 2019 and 2022. Can a black hole truly be seen? Prof. Honma explains.</desc>
 </programme>
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-<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
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+<title lang="zh">Ukiyoe EDO-LIFE: A Stylish Concert</title><desc lang="zh">We attend a New Years concert at a samurai residence, where a master koto player delights a crowd of gorgeously dressed celebrity-types. Lounging in the best seat in the house is no ordinary V.I.P.</desc>
 </programme>
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+<title lang="zh">BIZ STREAM</title><desc lang="zh">This episode features high school students participating in a national entrepreneurship competition and gives an up close look at some of the most unique ideas and the inspirations behind them.</desc>
 </programme>
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+<title lang="zh">Document 72 hours</title><desc lang="zh">At Shirakaba Pass in Nagano Prefecture, many are gathered here to watch hawks as they migrate to Southeast Asia. We find out what these watchers feel as they gaze at the hawks overhead.</desc>
 </programme>
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 </programme>
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-<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
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 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Hundreds of Chinese seamen who served with the Allies during the Second World War mysteriously vanished from their homes and families in Liverpool. The Exiles reveals the shocking truth.</desc>
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+<title lang="zh">Science View</title><desc lang="zh">Imagine a future where electric cars dont always have to rely on batteries. Dr. Takashi OHIRA is spearheading development in Japan of a revolutionary technology involving wireless power transfer.</desc>
 </programme>
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+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+</programme>
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+<title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
+</programme>
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+<title lang="zh">Journeys in Japan</title><desc lang="zh">Kyle Card hikes the Mt. Fuji Long Trail, exploring the beauty and traditions of Japans iconic peak.(Part 1)</desc>
 </programme>
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 <title lang="zh">The Exiles</title><desc lang="zh">Hundreds of Chinese seamen who served with the Allies during the Second World War mysteriously vanished from their homes and families in Liverpool. The Exiles reveals the shocking truth.</desc>
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-<title lang="zh">The Listening Post</title><desc lang="zh">As the speaker of Venezuelas National Assembly proclaims himself President, we analyse international coverage of the crisis. Plus, Serbian media under Vučić.</desc>
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 </programme>
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 </programme>
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 </programme>
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 </programme>
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 </programme>
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-<title lang="zh">Boycott</title><desc lang="zh">A new series follows three cases challenging US anti-boycott laws, their implications for free speech rights, and those who support the new legislation.</desc>
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+<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
 </programme>
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 </programme>
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-<title lang="zh">UpFront</title><desc lang="zh">Frank, blunt and UpFront, Marc Lamont Hill cuts through the headlines to get to the heart of the matter with influential guests and newsmakers.</desc>
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 </programme>
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+<programme start="20240206160200 +0800" stop="20240206163000 +0800" channel="D08">
+<title lang="zh">I Taught Myself</title><desc lang="zh">Driven by a heart for sustainability and a love for making things, Ahmad is today a sought-after bespoke furniture maker. Witness his journey from operations manager to self-taught furniture artisan.</desc>
 </programme>
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+<title lang="zh">CNA Correspondent</title><desc lang="zh">Hamas surprise attack on Israel unleashed a war that continues today. Caught unwittingly in that most protracted conflict are a group of Thais. Some were taken captive but survived to tell the tale.</desc>
 </programme>
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 </programme>
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-<title lang="zh">People and Power</title><desc lang="zh">Investigative documentary series examining the use and abuse of power.</desc>
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+<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
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+<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
 </programme>
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-<title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
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 </programme>
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+<title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
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 </programme>
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-<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
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+<title lang="zh">The Modus Operandi - Argentina’s unique new leader</title><desc lang="zh">Modus Operandi with Manila Chan dives deep into global foreign policy to examine the methods and history which reverberate in our lives today. MO examines the world at a historical turning point, as nations rise and challenge the unipolar world that has been dominant since the end of the cold war. Who will rise, who will fall, and how will an emerging global order operate? Find out on Modus Operandi with Manila Chan.</desc>
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+<title lang="zh">The Modus Operandi - Argentina’s unique new leader</title><desc lang="zh">Modus Operandi with Manila Chan dives deep into global foreign policy to examine the methods and history which reverberate in our lives today. MO examines the world at a historical turning point, as nations rise and challenge the unipolar world that has been dominant since the end of the cold war. Who will rise, who will fall, and how will an emerging global order operate? Find out on Modus Operandi with Manila Chan.</desc>
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-<title lang="zh">Health - I Want Peace &amp; Quiet</title><desc lang="zh">The people of Donbass have faced profound psychological traumas, and are now grappling with the torment of the aftermath. Psychologists from the People's Front arrived in Severodonetsk to help ease the process of recovery for them. Discover the techniques they use and find out whether overcoming PTSD is really possible.</desc>
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+<title lang="zh">CrossTalk - CrossTalk Bullhorns: Bombs-away-Biden</title><desc lang="zh">'CrossTalk' is RT's flagship program. This TV debate experience presents hot-topic discussions on politics, business, newsmakers, global trends, present-day conflicts, and dangers and challenges facing our world. Host Peter Lavelle poses hard, straightforward questions to his guests, and demands concrete answers in response. Peter's guests are politicians, journalists, scientists and decision-makers of all sorts – anyone who influences the decisions changing our world or plays a key role in forming public opinion.</desc>
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-<title lang="zh">History - Remembrance</title><desc lang="zh">When Auschwitz was freed on January 27, 1945, the survivors met their liberators with shouts of “the Russians have come.” Some 70 years later, the Red Army’s instrumental role in defeating the Nazis in WWII is being wiped from Western history books. However, not all have forgotten who stopped Hitler’s war machine. Those who remember still honour their tremendous sacrifices.</desc>
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+<title lang="zh">The 360 View</title><desc lang="zh">In the 360 View, Scottie Nell Hughes brings you her well-rounded look at the most pressing social and cultural issues plaguing our globalized world today. From education to politics, trade, and more, Scottie breaks down global trends and helps you, the viewer, see how local issues affect the entire globe. Join us as we expand your perspective on the 360 View.</desc>
 </programme>
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-<title lang="zh">Sport - Knockout Girls</title><desc lang="zh">To them, boxing is more than just a sport: it gives freedom, empowerment and the confidence to stand up for themselves. They're the students of Karachi’s first boxing school for girls. Training here, they feel better able to protect themselves but more than that, they also know they achieve more than what their conservative society expects of them.</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Military and War - Donbass: Echoes of War</title><desc lang="zh">The history of Donbass is deeply linked to World War II; the intense battles fought there and the heroism shown by the people continue to shape the region's identity and resilience to this day. Today, in the same locales where Donbass defenders fought against Hitler, their descendants continue the legacy, fighting against Ukrainian nationalists. Explore the chronicles of WWII's heaviest battles and delve into the stories of Donbass heroes, both from the past and the present.</desc>
+<programme start="20240206093000" stop="20240206100000" channel="D11">
+<title lang="zh">Documentary - An Officer's Star</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
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-<title lang="zh">Health - Last Wishes</title><desc lang="zh">This is a game in which the stake is human life. These people play with death. While the grim reaper stands at the head of the dying person’s bed, waiting for their final breath, volunteers from the Dutch “Ambulance Wish Foundation” arrive. They are prepared to fulfil any last wish of the patient. Completely free of charge! </desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
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-<title lang="zh">Newborn Russia - It Doesn’t Have To Be Painful - Newborn Russia (E25)</title><desc lang="zh">Elena is a doctor and with her husband, Anton, is expecting a second daughter. She obeyed the rules all through her pregnancy and has a textbook C-section. Her name-sake though drank and smoked in early pregnancy and now has complications. Issues with her blood mean the second Elena is transferred to a specialist unit where she suffers intense labour pains before giving birth to a boy.</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
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-<title lang="zh">Newborn Russia - Older Mothers - Newborn Russia (E27)</title><desc lang="zh">Giving birth later in life can bring complications. It’s fifteen years since Elena, 40, had her first child and she’s facing risks. Sudden pains lead to a tricky emergency C-section to bring her son into the world. Maria is philosophical about giving birth and tries to enjoy the moment with her husband Andrey. In the end, her c-section is faultless and she says hello to baby Alisa.</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Newborn Russia - Mother Love - Newborn Russia (E28)</title><desc lang="zh">Natalya’s parents don’t approve of her marriage and aren’t there to support her when she has her third child, Ilya. It’s the complete opposite for Marina whose husband is away working, so mother Irina is on hand. As well as giving moral support throughout the birth, Irina’s job is to video the event for all the family to see.</desc>
+<programme start="20240206123000" stop="20240206130000" channel="D11">
+<title lang="zh">The 360 View</title><desc lang="zh">In the 360 View, Scottie Nell Hughes brings you her well-rounded look at the most pressing social and cultural issues plaguing our globalized world today. From education to politics, trade, and more, Scottie breaks down global trends and helps you, the viewer, see how local issues affect the entire globe. Join us as we expand your perspective on the 360 View.</desc>
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-<title lang="zh">Newborn Russia - Coming To Term - Newborn Russia (E29)</title><desc lang="zh">Evgenia is having her third child, and at the age of 31, the doctors say it won’t be easy. The longer she has to wait, the riskier it becomes so labour has to be induced. Eventually, Evgenia gives birth to little Alyona. Also on the ward is Inna whose first child is much easier as the delivery goes without a hitch and husband, Dmitry looks on as she gives birth to a girl.</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Investigation - Ukraine: Drug Testing Ground</title><desc lang="zh">Oleg Suprun was in charge of the town hospital in Donbass when it was seized by Ukrainian nationalists in 2014. The man was struck by their level of cruelty. Eventually, Oleg discovered that Ukrainian troops used potent psychotropic drugs. ‘More than once, I saw syringes in their pockets with butorphanol’, Oleg recalls. These drugs are believed to suppress the fear of death and greatly increase endurance, but at what cost?</desc>
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+<title lang="zh">Documentary - An Officer's Star</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
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-<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Environment - Protect Oak Flat</title><desc lang="zh">Oak Flat is a unique area that is considered sacred to the indigenous Apache people. For thousands of years, Oak Flat was a place for spiritual ceremonies and prayer. They believe it’s home to deities, medicinal plants and healing spring waters. However, Oak Flat has been under threat of destruction since 2014 when Congress passed legislation that allows transferring the holy site to the foreign mining giant, Resolution Copper, which wants to extract one of the largest untapped copper reserves in North America. The documentary tells the stories of Native American activists and environmentalists fighting against mining at Oak Flat.</desc>
+<programme start="20240206143000" stop="20240206150000" channel="D11">
+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
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-<title lang="zh">Environment - Diving for Gold</title><desc lang="zh">Residents of Pinut-an barangay in the Philippines know their way around gold. Why do they survive on rice and water? The truth is, they are gold divers, and their job is to collect gold nuggets from the bottom of the ocean. The mining is hazardous and even illegal, yet they have no other choice. How come people surrounded by gold are doomed to live in poverty?</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
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+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
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-<title lang="zh">Society - Russophobia</title><desc lang="zh">Shortly after Russia's military operation in Ukraine began, many Russians abroad felt a surge of Russophobia from mainstream media and some Western politicians, to everyday interactions. Russians are losing their jobs and even being threatened with violence. How are they coping with the abuse?</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Health - Abortion: America’s Divide </title><desc lang="zh">On 19 May 2021, the Republican Governor of Texas, Greg Abbott, signed one of the strictest and most scandalous abortion laws in the US, the Heartbeat Act. It prohibits abortion from the sixth week of pregnancy. Such a controversial decision sparked a wave of public unrest among pro-choicers supported by celebs like Uma Thurman and Lady Gaga. However, this outrage was not unanimous. Some women have other points of view. So what do both sides have to say?</desc>
+<programme start="20240206163000" stop="20240206170000" channel="D11">
+<title lang="zh">The 360 View</title><desc lang="zh">In the 360 View, Scottie Nell Hughes brings you her well-rounded look at the most pressing social and cultural issues plaguing our globalized world today. From education to politics, trade, and more, Scottie breaks down global trends and helps you, the viewer, see how local issues affect the entire globe. Join us as we expand your perspective on the 360 View.</desc>
 </programme>
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-<title lang="zh">History - Remembrance</title><desc lang="zh">When Auschwitz was freed on January 27, 1945, the survivors met their liberators with shouts of “the Russians have come.” Some 70 years later, the Red Army’s instrumental role in defeating the Nazis in WWII is being wiped from Western history books. However, not all have forgotten who stopped Hitler’s war machine. Those who remember still honour their tremendous sacrifices.</desc>
+<programme start="20240206170000" stop="20240206173000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Human Rights - The Afghan Woman King</title><desc lang="zh">"The Afghan Woman King" is a story of an unusual Pashtun woman from the province of Khost on the border between Afghanistan and Pakistan. Bibi Hokmeena looks like a middle-aged man, clad in pants and a vest and wearing a traditional turban instead of a paranja. She carries a gun and a dagger and is not afraid to use them. She's braver than many men and is not afraid to speak out opposing injustice against women.</desc>
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+<title lang="zh">Documentary - An Officer's Star</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
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-<title lang="zh">The Silk Road Series - Tourism on the Silk Road</title><desc lang="zh">As China is setting a course to revive the Silk Road with its ‘One Belt, One Road’ initiative, we visit the key cities on the renowned ancient trade route. Learn the story behind the discovery of the famous terracotta army in Xi’an, visit Lanzhou for a traditional tea ceremony, and find out what ailments are treated with acupuncture in Ürümqi.</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Military and War - Leningrad Unbreakable</title><desc lang="zh">The documentary commemorates 80 years since the liberation of Leningrad from the Nazi blockade. It showcases the unwavering resilience of Leningraders, who, despite hunger and constant shelling, donated 144 tons of blood over the years, to aid injured soldiers on the front lines. Also, they never ceased the production of guns needed by the Soviet Army to fight against the Nazis.</desc>
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+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
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-<title lang="zh">Travel and Adventure - Hot Race, Cold Dogs</title><desc lang="zh">2,100 kilometres across Kamchatka’s vast, snowy wilderness in a month! It’s the annual Beringia dog sled race that pits 15 teams against each other on grueling terrain in subzero temperatures and ferocious winds. The mushers and dogs are nevertheless ready to face off and fight for a prize of nearly $50,000. Ready, steady, mush mush!</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Health - I Want Peace &amp; Quiet</title><desc lang="zh">The people of Donbass have faced profound psychological traumas, and are now grappling with the torment of the aftermath. Psychologists from the People's Front arrived in Severodonetsk to help ease the process of recovery for them. Discover the techniques they use and find out whether overcoming PTSD is really possible.</desc>
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+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
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-<title lang="zh">Lifestyle - Wi-Fi Refugees</title><desc lang="zh">They are forced out of society into involuntary seclusion, away from civilisation. Their tormentor is invisible – and it’s gaining power and expanding its reach day by day. However, most people consider it to be harmless, and look upon those claiming otherwise with distrust. The victims are called electrosensitive people, and they are running out of places where they can hide from the waves produced by wireless and cell phone technology. </desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Lifestyle - Wi-Fi Refugees</title><desc lang="zh">They are forced out of society into involuntary seclusion, away from civilisation. Their tormentor is invisible – and it’s gaining power and expanding its reach day by day. However, most people consider it to be harmless, and look upon those claiming otherwise with distrust. The victims are called electrosensitive people, and they are running out of places where they can hide from the waves produced by wireless and cell phone technology. </desc>
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+<title lang="zh">The 360 View</title><desc lang="zh">In the 360 View, Scottie Nell Hughes brings you her well-rounded look at the most pressing social and cultural issues plaguing our globalized world today. From education to politics, trade, and more, Scottie breaks down global trends and helps you, the viewer, see how local issues affect the entire globe. Join us as we expand your perspective on the 360 View.</desc>
 </programme>
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-<title lang="zh">Military and War - Donbass: Echoes of War</title><desc lang="zh">The history of Donbass is deeply linked to World War II; the intense battles fought there and the heroism shown by the people continue to shape the region's identity and resilience to this day. Today, in the same locales where Donbass defenders fought against Hitler, their descendants continue the legacy, fighting against Ukrainian nationalists. Explore the chronicles of WWII's heaviest battles and delve into the stories of Donbass heroes, both from the past and the present.</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Environment - Protect Oak Flat</title><desc lang="zh">Oak Flat is a unique area that is considered sacred to the indigenous Apache people. For thousands of years, Oak Flat was a place for spiritual ceremonies and prayer. They believe it’s home to deities, medicinal plants and healing spring waters. However, Oak Flat has been under threat of destruction since 2014 when Congress passed legislation that allows transferring the holy site to the foreign mining giant, Resolution Copper, which wants to extract one of the largest untapped copper reserves in North America. The documentary tells the stories of Native American activists and environmentalists fighting against mining at Oak Flat.</desc>
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+<title lang="zh">Documentary - An Officer's Star</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
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-<title lang="zh">Environment - Diving for Gold</title><desc lang="zh">Residents of Pinut-an barangay in the Philippines know their way around gold. Why do they survive on rice and water? The truth is, they are gold divers, and their job is to collect gold nuggets from the bottom of the ocean. The mining is hazardous and even illegal, yet they have no other choice. How come people surrounded by gold are doomed to live in poverty?</desc>
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+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
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-<title lang="zh">Sport - Knockout Girls</title><desc lang="zh">To them, boxing is more than just a sport: it gives freedom, empowerment and the confidence to stand up for themselves. They're the students of Karachi’s first boxing school for girls. Training here, they feel better able to protect themselves but more than that, they also know they achieve more than what their conservative society expects of them.</desc>
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+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
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-<title lang="zh">Investigation - Ukraine: Drug Testing Ground</title><desc lang="zh">Oleg Suprun was in charge of the town hospital in Donbass when it was seized by Ukrainian nationalists in 2014. The man was struck by their level of cruelty. Eventually, Oleg discovered that Ukrainian troops used potent psychotropic drugs. ‘More than once, I saw syringes in their pockets with butorphanol’, Oleg recalls. These drugs are believed to suppress the fear of death and greatly increase endurance, but at what cost?</desc>
+<programme start="20240206230000" stop="20240206233000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205000000 +0800" stop="20240205003000 +0800" channel="D12">
-<title lang="zh">Health - Abortion: America’s Divide </title><desc lang="zh">On 19 May 2021, the Republican Governor of Texas, Greg Abbott, signed one of the strictest and most scandalous abortion laws in the US, the Heartbeat Act. It prohibits abortion from the sixth week of pregnancy. Such a controversial decision sparked a wave of public unrest among pro-choicers supported by celebs like Uma Thurman and Lady Gaga. However, this outrage was not unanimous. Some women have other points of view. So what do both sides have to say?</desc>
+<programme start="20240206233000" stop="20240207000000" channel="D11">
+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
-<programme start="20240205003000 +0800" stop="20240205013000 +0800" channel="D12">
-<title lang="zh">Politics - Coups R US</title><desc lang="zh">Three years after Jacobo Arbenz was resoundingly elected president of Guatemala, he was forced to resign by armed intervention. He was just one of many leaders to suffer a similar fate after falling foul of the US. In this film, author and academic Stephen Kinzer explores the motives, formula, and justification America uses to topple governments it doesn’t like, as illustrated in Guatemala, Libya, and Hawaii.</desc>
+<programme start="20240207000000" stop="20240207003000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205013000 +0800" stop="20240205020000 +0800" channel="D12">
-<title lang="zh">Health - Last Wishes</title><desc lang="zh">This is a game in which the stake is human life. These people play with death. While the grim reaper stands at the head of the dying person’s bed, waiting for their final breath, volunteers from the Dutch “Ambulance Wish Foundation” arrive. They are prepared to fulfil any last wish of the patient. Completely free of charge! </desc>
+<programme start="20240207003000" stop="20240207010000" channel="D11">
+<title lang="zh">The 360 View</title><desc lang="zh">In the 360 View, Scottie Nell Hughes brings you her well-rounded look at the most pressing social and cultural issues plaguing our globalized world today. From education to politics, trade, and more, Scottie breaks down global trends and helps you, the viewer, see how local issues affect the entire globe. Join us as we expand your perspective on the 360 View.</desc>
 </programme>
-<programme start="20240205020000 +0800" stop="20240205023000 +0800" channel="D12">
-<title lang="zh">Human Rights - The Afghan Woman King</title><desc lang="zh">"The Afghan Woman King" is a story of an unusual Pashtun woman from the province of Khost on the border between Afghanistan and Pakistan. Bibi Hokmeena looks like a middle-aged man, clad in pants and a vest and wearing a traditional turban instead of a paranja. She carries a gun and a dagger and is not afraid to use them. She's braver than many men and is not afraid to speak out opposing injustice against women.</desc>
+<programme start="20240207010000" stop="20240207013000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205023000 +0800" stop="20240205030000 +0800" channel="D12">
-<title lang="zh">The Silk Road Series - Tourism on the Silk Road</title><desc lang="zh">As China is setting a course to revive the Silk Road with its ‘One Belt, One Road’ initiative, we visit the key cities on the renowned ancient trade route. Learn the story behind the discovery of the famous terracotta army in Xi’an, visit Lanzhou for a traditional tea ceremony, and find out what ailments are treated with acupuncture in Ürümqi.</desc>
+<programme start="20240207013000" stop="20240207020000" channel="D11">
+<title lang="zh">Documentary - An Officer's Star</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
-<programme start="20240205030000 +0800" stop="20240205033000 +0800" channel="D12">
-<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
+<programme start="20240207020000" stop="20240207023000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205033000 +0800" stop="20240205040000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
+<programme start="20240207023000" stop="20240207030000" channel="D11">
+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
-<programme start="20240205040000 +0800" stop="20240205043000 +0800" channel="D12">
-<title lang="zh">Military and War - Leningrad Unbreakable</title><desc lang="zh">The documentary commemorates 80 years since the liberation of Leningrad from the Nazi blockade. It showcases the unwavering resilience of Leningraders, who, despite hunger and constant shelling, donated 144 tons of blood over the years, to aid injured soldiers on the front lines. Also, they never ceased the production of guns needed by the Soviet Army to fight against the Nazis.</desc>
+<programme start="20240207030000" stop="20240207033000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205050000 +0800" stop="20240205060000 +0800" channel="D12">
-<title lang="zh">Health - I Want Peace &amp; Quiet</title><desc lang="zh">The people of Donbass have faced profound psychological traumas, and are now grappling with the torment of the aftermath. Psychologists from the People's Front arrived in Severodonetsk to help ease the process of recovery for them. Discover the techniques they use and find out whether overcoming PTSD is really possible.</desc>
+<programme start="20240207033000" stop="20240207040000" channel="D11">
+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
-<programme start="20240205060000 +0800" stop="20240205070000 +0800" channel="D12">
-<title lang="zh">History - Remembrance</title><desc lang="zh">When Auschwitz was freed on January 27, 1945, the survivors met their liberators with shouts of “the Russians have come.” Some 70 years later, the Red Army’s instrumental role in defeating the Nazis in WWII is being wiped from Western history books. However, not all have forgotten who stopped Hitler’s war machine. Those who remember still honour their tremendous sacrifices.</desc>
+<programme start="20240207040000" stop="20240207043000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205070000 +0800" stop="20240205073000 +0800" channel="D12">
-<title lang="zh">Sport - Knockout Girls</title><desc lang="zh">To them, boxing is more than just a sport: it gives freedom, empowerment and the confidence to stand up for themselves. They're the students of Karachi’s first boxing school for girls. Training here, they feel better able to protect themselves but more than that, they also know they achieve more than what their conservative society expects of them.</desc>
+<programme start="20240207043000" stop="20240207050000" channel="D11">
+<title lang="zh">The 360 View</title><desc lang="zh">In the 360 View, Scottie Nell Hughes brings you her well-rounded look at the most pressing social and cultural issues plaguing our globalized world today. From education to politics, trade, and more, Scottie breaks down global trends and helps you, the viewer, see how local issues affect the entire globe. Join us as we expand your perspective on the 360 View.</desc>
 </programme>
-<programme start="20240205073000 +0800" stop="20240205083000 +0800" channel="D12">
-<title lang="zh">Military and War - Donbass: Echoes of War</title><desc lang="zh">The history of Donbass is deeply linked to World War II; the intense battles fought there and the heroism shown by the people continue to shape the region's identity and resilience to this day. Today, in the same locales where Donbass defenders fought against Hitler, their descendants continue the legacy, fighting against Ukrainian nationalists. Explore the chronicles of WWII's heaviest battles and delve into the stories of Donbass heroes, both from the past and the present.</desc>
+<programme start="20240207050000" stop="20240207053000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205083000 +0800" stop="20240205090000 +0800" channel="D12">
-<title lang="zh">Health - Last Wishes</title><desc lang="zh">This is a game in which the stake is human life. These people play with death. While the grim reaper stands at the head of the dying person’s bed, waiting for their final breath, volunteers from the Dutch “Ambulance Wish Foundation” arrive. They are prepared to fulfil any last wish of the patient. Completely free of charge! </desc>
+<programme start="20240207053000" stop="20240207060000" channel="D11">
+<title lang="zh">Documentary - An Officer's Star</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
 </programme>
-<programme start="20240205090000 +0800" stop="20240205093000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - Urgent C-section to save the lives of mother and child - Newborn Russia (E24) </title><desc lang="zh">Oksana is expecting her first child with her husband Maksim. They’ve been together since their late teens. Sudden complications left her doctors with no choice but to prepare an urgent C-section. In the operating theatre every second counts as Oksana’s condition could kill both her and the baby.</desc>
+<programme start="20240207060000" stop="20240207063000" channel="D11">
+<title lang="zh">News</title><desc lang="zh">RT news, interviews and shows available as podcasts you can download for free. Our coverage focuses on international headlines, giving an innovative angle set to challenge viewers worldwide.</desc>
 </programme>
-<programme start="20240205093000 +0800" stop="20240205100000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - It Doesn’t Have To Be Painful - Newborn Russia (E25)</title><desc lang="zh">Elena is a doctor and with her husband, Anton, is expecting a second daughter. She obeyed the rules all through her pregnancy and has a textbook C-section. Her name-sake though drank and smoked in early pregnancy and now has complications. Issues with her blood mean the second Elena is transferred to a specialist unit where she suffers intense labour pains before giving birth to a boy.</desc>
+<programme start="20240207063000" stop="20240207070000" channel="D11">
+<title lang="zh">Documentary - Red Alert: End of the dollar</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
+</programme>
+<programme start="20240207070000" stop="20240207073000" channel="D11">
+<title lang="zh">CrossTalk</title><desc lang="zh">'CrossTalk' is RT's flagship program. This TV debate experience presents hot-topic discussions on politics, business, newsmakers, global trends, present-day conflicts, and dangers and challenges facing our world. Host Peter Lavelle poses hard, straightforward questions to his guests, and demands concrete answers in response. Peter's guests are politicians, journalists, scientists and decision-makers of all sorts – anyone who influences the decisions changing our world or plays a key role in forming public opinion.</desc>
 </programme>
-<programme start="20240205100000 +0800" stop="20240205103000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - Twin Surprise &amp; a family of high flyers - Newborn Russia (E26) </title><desc lang="zh">Kristina and her husband Andrey work as flight attendants. Kristina is about to give birth to their baby, and she wants Andrey to be by her side. He finds this much more frightening than flying over the ocean. He feels sure he’ll faint, but decides it’s his duty to support his wife. Meanwhile, the doctors are making bets on whether or not he’ll manage.</desc>
+<programme start="20240207073000" stop="20240207080000 +0800" channel="D11">
+<title lang="zh">The 360 View</title><desc lang="zh">In the 360 View, Scottie Nell Hughes brings you her well-rounded look at the most pressing social and cultural issues plaguing our globalized world today. From education to politics, trade, and more, Scottie breaks down global trends and helps you, the viewer, see how local issues affect the entire globe. Join us as we expand your perspective on the 360 View.</desc>
 </programme>
-<programme start="20240205103000 +0800" stop="20240205110000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - Older Mothers - Newborn Russia (E27)</title><desc lang="zh">Giving birth later in life can bring complications. It’s fifteen years since Elena, 40, had her first child and she’s facing risks. Sudden pains lead to a tricky emergency C-section to bring her son into the world. Maria is philosophical about giving birth and tries to enjoy the moment with her husband Andrey. In the end, her c-section is faultless and she says hello to baby Alisa.</desc>
+<programme start="20240205050000 +0800" stop="20240205053000 +0800" channel="D12">
+<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
 </programme>
-<programme start="20240205110000 +0800" stop="20240205113000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - Mother Love - Newborn Russia (E28)</title><desc lang="zh">Natalya’s parents don’t approve of her marriage and aren’t there to support her when she has her third child, Ilya. It’s the complete opposite for Marina whose husband is away working, so mother Irina is on hand. As well as giving moral support throughout the birth, Irina’s job is to video the event for all the family to see.</desc>
+<programme start="20240205053000 +0800" stop="20240205060000 +0800" channel="D12">
+<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
 </programme>
-<programme start="20240205113000 +0800" stop="20240205120000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - Coming To Term - Newborn Russia (E29)</title><desc lang="zh">Evgenia is having her third child, and at the age of 31, the doctors say it won’t be easy. The longer she has to wait, the riskier it becomes so labour has to be induced. Eventually, Evgenia gives birth to little Alyona. Also on the ward is Inna whose first child is much easier as the delivery goes without a hitch and husband, Dmitry looks on as she gives birth to a girl.</desc>
+<programme start="20240205060000 +0800" stop="20240205063000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
 </programme>
-<programme start="20240205120000 +0800" stop="20240205123000 +0800" channel="D12">
-<title lang="zh">Investigation - Ukraine: Drug Testing Ground</title><desc lang="zh">Oleg Suprun was in charge of the town hospital in Donbass when it was seized by Ukrainian nationalists in 2014. The man was struck by their level of cruelty. Eventually, Oleg discovered that Ukrainian troops used potent psychotropic drugs. ‘More than once, I saw syringes in their pockets with butorphanol’, Oleg recalls. These drugs are believed to suppress the fear of death and greatly increase endurance, but at what cost?</desc>
+<programme start="20240205063000 +0800" stop="20240205073000 +0800" channel="D12">
+<title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
 </programme>
-<programme start="20240205123000 +0800" stop="20240205130000 +0800" channel="D12">
+<programme start="20240205073000 +0800" stop="20240205080000 +0800" channel="D12">
+<title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
+</programme>
+<programme start="20240205080000 +0800" stop="20240205090000 +0800" channel="D12">
+<title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
+</programme>
+<programme start="20240205090000 +0800" stop="20240205093000 +0800" channel="D12">
 <title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
 </programme>
-<programme start="20240205130000 +0800" stop="20240205131500 +0800" channel="D12">
-<title lang="zh">Environment - Protect Oak Flat</title><desc lang="zh">Oak Flat is a unique area that is considered sacred to the indigenous Apache people. For thousands of years, Oak Flat was a place for spiritual ceremonies and prayer. They believe it’s home to deities, medicinal plants and healing spring waters. However, Oak Flat has been under threat of destruction since 2014 when Congress passed legislation that allows transferring the holy site to the foreign mining giant, Resolution Copper, which wants to extract one of the largest untapped copper reserves in North America. The documentary tells the stories of Native American activists and environmentalists fighting against mining at Oak Flat.</desc>
+<programme start="20240205093000 +0800" stop="20240205100000 +0800" channel="D12">
+<title lang="zh">Professions - Men of Salt</title><desc lang="zh">Salar de Uyuni, the world’s largest salt flat, has been the source of livelihood for generations. Though working on a salt flat can be bad for their health, they still stay, go to work every day and use the salt to build houses and make art pieces. So how does it feel when salt is your whole life?</desc>
+</programme>
+<programme start="20240205100000 +0800" stop="20240205110000 +0800" channel="D12">
+<title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
+</programme>
+<programme start="20240205110000 +0800" stop="20240205113000 +0800" channel="D12">
+<title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
+</programme>
+<programme start="20240205113000 +0800" stop="20240205123000 +0800" channel="D12">
+<title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
+</programme>
+<programme start="20240205123000 +0800" stop="20240205130000 +0800" channel="D12">
+<title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
 </programme>
-<programme start="20240205131500 +0800" stop="20240205133000 +0800" channel="D12">
-<title lang="zh">Environment - Diving for Gold</title><desc lang="zh">Residents of Pinut-an barangay in the Philippines know their way around gold. Why do they survive on rice and water? The truth is, they are gold divers, and their job is to collect gold nuggets from the bottom of the ocean. The mining is hazardous and even illegal, yet they have no other choice. How come people surrounded by gold are doomed to live in poverty?</desc>
+<programme start="20240205130000 +0800" stop="20240205133000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
 </programme>
 <programme start="20240205133000 +0800" stop="20240205140000 +0800" channel="D12">
-<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
+<title lang="zh">Discovering Russia - Iceline. Lifeline </title><desc lang="zh">In 2022 two brand-new Russian icebreakers will operate on the Northern sea route. These ships can break through ice 118 inches thick, need no refuelling for decades, and travel at sea and along rivers. They opened a new era of Arctic sea economy — now there is a direct path between Northern Europe and Asia, bypassing all European seaports. What new opportunities can it bring?</desc>
 </programme>
-<programme start="20240205140000 +0800" stop="20240205150000 +0800" channel="D12">
-<title lang="zh">Society - Russophobia</title><desc lang="zh">Shortly after Russia's military operation in Ukraine began, many Russians abroad felt a surge of Russophobia from mainstream media and some Western politicians, to everyday interactions. Russians are losing their jobs and even being threatened with violence. How are they coping with the abuse?</desc>
+<programme start="20240205140000 +0800" stop="20240205143000 +0800" channel="D12">
+<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
 </programme>
-<programme start="20240205150000 +0800" stop="20240205153000 +0800" channel="D12">
-<title lang="zh">Health - Abortion: America’s Divide </title><desc lang="zh">On 19 May 2021, the Republican Governor of Texas, Greg Abbott, signed one of the strictest and most scandalous abortion laws in the US, the Heartbeat Act. It prohibits abortion from the sixth week of pregnancy. Such a controversial decision sparked a wave of public unrest among pro-choicers supported by celebs like Uma Thurman and Lady Gaga. However, this outrage was not unanimous. Some women have other points of view. So what do both sides have to say?</desc>
+<programme start="20240205143000 +0800" stop="20240205150000 +0800" channel="D12">
+<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
 </programme>
-<programme start="20240205153000 +0800" stop="20240205163000 +0800" channel="D12">
-<title lang="zh">History - Remembrance</title><desc lang="zh">When Auschwitz was freed on January 27, 1945, the survivors met their liberators with shouts of “the Russians have come.” Some 70 years later, the Red Army’s instrumental role in defeating the Nazis in WWII is being wiped from Western history books. However, not all have forgotten who stopped Hitler’s war machine. Those who remember still honour their tremendous sacrifices.</desc>
+<programme start="20240205150000 +0800" stop="20240205160000 +0800" channel="D12">
+<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
 </programme>
-<programme start="20240205163000 +0800" stop="20240205170000 +0800" channel="D12">
-<title lang="zh">Human Rights - The Afghan Woman King</title><desc lang="zh">"The Afghan Woman King" is a story of an unusual Pashtun woman from the province of Khost on the border between Afghanistan and Pakistan. Bibi Hokmeena looks like a middle-aged man, clad in pants and a vest and wearing a traditional turban instead of a paranja. She carries a gun and a dagger and is not afraid to use them. She's braver than many men and is not afraid to speak out opposing injustice against women.</desc>
+<programme start="20240205160000 +0800" stop="20240205170000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
 </programme>
 <programme start="20240205170000 +0800" stop="20240205173000 +0800" channel="D12">
-<title lang="zh">The Silk Road Series - Tourism on the Silk Road</title><desc lang="zh">As China is setting a course to revive the Silk Road with its ‘One Belt, One Road’ initiative, we visit the key cities on the renowned ancient trade route. Learn the story behind the discovery of the famous terracotta army in Xi’an, visit Lanzhou for a traditional tea ceremony, and find out what ailments are treated with acupuncture in Ürümqi.</desc>
+<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
 </programme>
-<programme start="20240205173000 +0800" stop="20240205183000 +0800" channel="D12">
-<title lang="zh">Military and War - Leningrad Unbreakable</title><desc lang="zh">The documentary commemorates 80 years since the liberation of Leningrad from the Nazi blockade. It showcases the unwavering resilience of Leningraders, who, despite hunger and constant shelling, donated 144 tons of blood over the years, to aid injured soldiers on the front lines. Also, they never ceased the production of guns needed by the Soviet Army to fight against the Nazis.</desc>
+<programme start="20240205173000 +0800" stop="20240205180000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - First babies - Newborn Russia (E30)</title><desc lang="zh">Even though Sia from Sierra Leone is 34, this is her first baby. All seems to be going well until she goes into labour and the doctors have to perform an emergency C-section. They find problems, left by previous miscarriages, that could have killed the baby. Lorena thinks she’s tough but eventually gives in and agrees to an epidural as the pain of childbirth gets too much.</desc>
 </programme>
-<programme start="20240205183000 +0800" stop="20240205193000 +0800" channel="D12">
-<title lang="zh">Travel and Adventure - Hot Race, Cold Dogs</title><desc lang="zh">2,100 kilometres across Kamchatka’s vast, snowy wilderness in a month! It’s the annual Beringia dog sled race that pits 15 teams against each other on grueling terrain in subzero temperatures and ferocious winds. The mushers and dogs are nevertheless ready to face off and fight for a prize of nearly $50,000. Ready, steady, mush mush!</desc>
+<programme start="20240205180000 +0800" stop="20240205183000 +0800" channel="D12">
+<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
 </programme>
-<programme start="20240205193000 +0800" stop="20240205203000 +0800" channel="D12">
-<title lang="zh">Health - I Want Peace &amp; Quiet</title><desc lang="zh">The people of Donbass have faced profound psychological traumas, and are now grappling with the torment of the aftermath. Psychologists from the People's Front arrived in Severodonetsk to help ease the process of recovery for them. Discover the techniques they use and find out whether overcoming PTSD is really possible.</desc>
+<programme start="20240205183000 +0800" stop="20240205190000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
 </programme>
-<programme start="20240205203000 +0800" stop="20240205205500 +0800" channel="D12">
-<title lang="zh">Lifestyle - Wi-Fi Refugees</title><desc lang="zh">They are forced out of society into involuntary seclusion, away from civilisation. Their tormentor is invisible – and it’s gaining power and expanding its reach day by day. However, most people consider it to be harmless, and look upon those claiming otherwise with distrust. The victims are called electrosensitive people, and they are running out of places where they can hide from the waves produced by wireless and cell phone technology. </desc>
+<programme start="20240205190000 +0800" stop="20240205200000 +0800" channel="D12">
+<title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
 </programme>
-<programme start="20240205205500 +0800" stop="20240205213000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Wi-Fi Refugees</title><desc lang="zh">They are forced out of society into involuntary seclusion, away from civilisation. Their tormentor is invisible – and it’s gaining power and expanding its reach day by day. However, most people consider it to be harmless, and look upon those claiming otherwise with distrust. The victims are called electrosensitive people, and they are running out of places where they can hide from the waves produced by wireless and cell phone technology. </desc>
+<programme start="20240205200000 +0800" stop="20240205203000 +0800" channel="D12">
+<title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
 </programme>
-<programme start="20240205213000 +0800" stop="20240205223000 +0800" channel="D12">
-<title lang="zh">Military and War - Donbass: Echoes of War</title><desc lang="zh">The history of Donbass is deeply linked to World War II; the intense battles fought there and the heroism shown by the people continue to shape the region's identity and resilience to this day. Today, in the same locales where Donbass defenders fought against Hitler, their descendants continue the legacy, fighting against Ukrainian nationalists. Explore the chronicles of WWII's heaviest battles and delve into the stories of Donbass heroes, both from the past and the present.</desc>
+<programme start="20240205203000 +0800" stop="20240205213000 +0800" channel="D12">
+<title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
 </programme>
-<programme start="20240205223000 +0800" stop="20240205224500 +0800" channel="D12">
-<title lang="zh">Environment - Protect Oak Flat</title><desc lang="zh">Oak Flat is a unique area that is considered sacred to the indigenous Apache people. For thousands of years, Oak Flat was a place for spiritual ceremonies and prayer. They believe it’s home to deities, medicinal plants and healing spring waters. However, Oak Flat has been under threat of destruction since 2014 when Congress passed legislation that allows transferring the holy site to the foreign mining giant, Resolution Copper, which wants to extract one of the largest untapped copper reserves in North America. The documentary tells the stories of Native American activists and environmentalists fighting against mining at Oak Flat.</desc>
+<programme start="20240205213000 +0800" stop="20240205220000 +0800" channel="D12">
+<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
 </programme>
-<programme start="20240205224500 +0800" stop="20240205230000 +0800" channel="D12">
-<title lang="zh">Environment - Diving for Gold</title><desc lang="zh">Residents of Pinut-an barangay in the Philippines know their way around gold. Why do they survive on rice and water? The truth is, they are gold divers, and their job is to collect gold nuggets from the bottom of the ocean. The mining is hazardous and even illegal, yet they have no other choice. How come people surrounded by gold are doomed to live in poverty?</desc>
+<programme start="20240205220000 +0800" stop="20240205223000 +0800" channel="D12">
+<title lang="zh">Professions - Men of Salt</title><desc lang="zh">Salar de Uyuni, the world’s largest salt flat, has been the source of livelihood for generations. Though working on a salt flat can be bad for their health, they still stay, go to work every day and use the salt to build houses and make art pieces. So how does it feel when salt is your whole life?</desc>
 </programme>
-<programme start="20240205230000 +0800" stop="20240205233000 +0800" channel="D12">
-<title lang="zh">Sport - Knockout Girls</title><desc lang="zh">To them, boxing is more than just a sport: it gives freedom, empowerment and the confidence to stand up for themselves. They're the students of Karachi’s first boxing school for girls. Training here, they feel better able to protect themselves but more than that, they also know they achieve more than what their conservative society expects of them.</desc>
+<programme start="20240205223000 +0800" stop="20240205233000 +0800" channel="D12">
+<title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
 </programme>
 <programme start="20240205233000 +0800" stop="20240206000000 +0800" channel="D12">
-<title lang="zh">Investigation - Ukraine: Drug Testing Ground</title><desc lang="zh">Oleg Suprun was in charge of the town hospital in Donbass when it was seized by Ukrainian nationalists in 2014. The man was struck by their level of cruelty. Eventually, Oleg discovered that Ukrainian troops used potent psychotropic drugs. ‘More than once, I saw syringes in their pockets with butorphanol’, Oleg recalls. These drugs are believed to suppress the fear of death and greatly increase endurance, but at what cost?</desc>
+<title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
 </programme>
 <programme start="20240206000000 +0800" stop="20240206003000 +0800" channel="D12">
-<title lang="zh">Health - Abortion: America’s Divide </title><desc lang="zh">On 19 May 2021, the Republican Governor of Texas, Greg Abbott, signed one of the strictest and most scandalous abortion laws in the US, the Heartbeat Act. It prohibits abortion from the sixth week of pregnancy. Such a controversial decision sparked a wave of public unrest among pro-choicers supported by celebs like Uma Thurman and Lady Gaga. However, this outrage was not unanimous. Some women have other points of view. So what do both sides have to say?</desc>
+<title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
 </programme>
-<programme start="20240206003000 +0800" stop="20240206013000 +0800" channel="D12">
-<title lang="zh">Politics - Coups R US</title><desc lang="zh">Three years after Jacobo Arbenz was resoundingly elected president of Guatemala, he was forced to resign by armed intervention. He was just one of many leaders to suffer a similar fate after falling foul of the US. In this film, author and academic Stephen Kinzer explores the motives, formula, and justification America uses to topple governments it doesn’t like, as illustrated in Guatemala, Libya, and Hawaii.</desc>
+<programme start="20240206003000 +0800" stop="20240206010000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
 </programme>
-<programme start="20240206013000 +0800" stop="20240206020000 +0800" channel="D12">
-<title lang="zh">Health - Last Wishes</title><desc lang="zh">This is a game in which the stake is human life. These people play with death. While the grim reaper stands at the head of the dying person’s bed, waiting for their final breath, volunteers from the Dutch “Ambulance Wish Foundation” arrive. They are prepared to fulfil any last wish of the patient. Completely free of charge! </desc>
+<programme start="20240206010000 +0800" stop="20240206013000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - First babies - Newborn Russia (E30)</title><desc lang="zh">Even though Sia from Sierra Leone is 34, this is her first baby. All seems to be going well until she goes into labour and the doctors have to perform an emergency C-section. They find problems, left by previous miscarriages, that could have killed the baby. Lorena thinks she’s tough but eventually gives in and agrees to an epidural as the pain of childbirth gets too much.</desc>
 </programme>
-<programme start="20240206020000 +0800" stop="20240206023000 +0800" channel="D12">
-<title lang="zh">Human Rights - The Afghan Woman King</title><desc lang="zh">"The Afghan Woman King" is a story of an unusual Pashtun woman from the province of Khost on the border between Afghanistan and Pakistan. Bibi Hokmeena looks like a middle-aged man, clad in pants and a vest and wearing a traditional turban instead of a paranja. She carries a gun and a dagger and is not afraid to use them. She's braver than many men and is not afraid to speak out opposing injustice against women.</desc>
+<programme start="20240206013000 +0800" stop="20240206023000 +0800" channel="D12">
+<title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
 </programme>
 <programme start="20240206023000 +0800" stop="20240206030000 +0800" channel="D12">
-<title lang="zh">The Silk Road Series - Tourism on the Silk Road</title><desc lang="zh">As China is setting a course to revive the Silk Road with its ‘One Belt, One Road’ initiative, we visit the key cities on the renowned ancient trade route. Learn the story behind the discovery of the famous terracotta army in Xi’an, visit Lanzhou for a traditional tea ceremony, and find out what ailments are treated with acupuncture in Ürümqi.</desc>
+<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
 </programme>
 <programme start="20240206030000 +0800" stop="20240206033000 +0800" channel="D12">
-<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
+<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
 </programme>
 <programme start="20240206033000 +0800" stop="20240206040000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
+<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
 </programme>
 <programme start="20240206040000 +0800" stop="20240206043000 +0800" channel="D12">
-<title lang="zh">Military and War - Leningrad Unbreakable</title><desc lang="zh">The documentary commemorates 80 years since the liberation of Leningrad from the Nazi blockade. It showcases the unwavering resilience of Leningraders, who, despite hunger and constant shelling, donated 144 tons of blood over the years, to aid injured soldiers on the front lines. Also, they never ceased the production of guns needed by the Soviet Army to fight against the Nazis.</desc>
+<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
 </programme>
-<programme start="20240205000000 +0800" stop="20240205003000 +0800" channel="D13">
-<title lang="zh">The World Today</title><desc lang="zh"></desc>
+<programme start="20240206050000 +0800" stop="20240206060000 +0800" channel="D12">
+<title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
 </programme>
-<programme start="20240205003000 +0800" stop="20240205010000 +0800" channel="D13">
-<title lang="zh">Razor</title><desc lang="zh"></desc>
+<programme start="20240206060000 +0800" stop="20240206063000 +0800" channel="D12">
+<title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
 </programme>
-<programme start="20240205010000 +0800" stop="20240205013000 +0800" channel="D13">
-<title lang="zh">Africa Live</title><desc lang="zh"></desc>
+<programme start="20240206063000 +0800" stop="20240206073000 +0800" channel="D12">
+<title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
 </programme>
-<programme start="20240205013000 +0800" stop="20240205020000 +0800" channel="D13">
-<title lang="zh">Faces of Africa</title><desc lang="zh"></desc>
+<programme start="20240206073000 +0800" stop="20240206080000 +0800" channel="D12">
+<title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
 </programme>
-<programme start="20240205020000 +0800" stop="20240205023000 +0800" channel="D13">
-<title lang="zh">Razor</title><desc lang="zh"></desc>
+<programme start="20240206080000 +0800" stop="20240206083000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
 </programme>
-<programme start="20240205023000 +0800" stop="20240205030000 +0800" channel="D13">
-<title lang="zh">Talk Africa</title><desc lang="zh"></desc>
+<programme start="20240206083000 +0800" stop="20240206090000 +0800" channel="D12">
+<title lang="zh">Discovering Russia - Iceline. Lifeline </title><desc lang="zh">In 2022 two brand-new Russian icebreakers will operate on the Northern sea route. These ships can break through ice 118 inches thick, need no refuelling for decades, and travel at sea and along rivers. They opened a new era of Arctic sea economy — now there is a direct path between Northern Europe and Asia, bypassing all European seaports. What new opportunities can it bring?</desc>
 </programme>
-<programme start="20240205030000 +0800" stop="20240205033000 +0800" channel="D13">
-<title lang="zh">The World Today</title><desc lang="zh"></desc>
+<programme start="20240206090000 +0800" stop="20240206093000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
+</programme>
+<programme start="20240206093000 +0800" stop="20240206100000 +0800" channel="D12">
+<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
+</programme>
+<programme start="20240206100000 +0800" stop="20240206103000 +0800" channel="D12">
+<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
+</programme>
+<programme start="20240206103000 +0800" stop="20240206113000 +0800" channel="D12">
+<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240206113000 +0800" stop="20240206123000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
+</programme>
+<programme start="20240206123000 +0800" stop="20240206130000 +0800" channel="D12">
+<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
+</programme>
+<programme start="20240206130000 +0800" stop="20240206133000 +0800" channel="D12">
+<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
+</programme>
+<programme start="20240206133000 +0800" stop="20240206140000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
+</programme>
+<programme start="20240206140000 +0800" stop="20240206150000 +0800" channel="D12">
+<title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
+</programme>
+<programme start="20240206150000 +0800" stop="20240206153000 +0800" channel="D12">
+<title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
+</programme>
+<programme start="20240206153000 +0800" stop="20240206163000 +0800" channel="D12">
+<title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
+</programme>
+<programme start="20240206163000 +0800" stop="20240206170000 +0800" channel="D12">
+<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
+</programme>
+<programme start="20240206170000 +0800" stop="20240206173000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
 </programme>
-<programme start="20240205033000 +0800" stop="20240205040000 +0800" channel="D13">
-<title lang="zh">Inheritors</title><desc lang="zh"></desc>
+<programme start="20240206173000 +0800" stop="20240206180000 +0800" channel="D12">
+<title lang="zh">Professions - Men of Salt</title><desc lang="zh">Salar de Uyuni, the world’s largest salt flat, has been the source of livelihood for generations. Though working on a salt flat can be bad for their health, they still stay, go to work every day and use the salt to build houses and make art pieces. So how does it feel when salt is your whole life?</desc>
 </programme>
-<programme start="20240205040000 +0800" stop="20240205043000 +0800" channel="D13">
+<programme start="20240206180000 +0800" stop="20240206190000 +0800" channel="D12">
+<title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
+</programme>
+<programme start="20240206190000 +0800" stop="20240206193000 +0800" channel="D12">
+<title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
+</programme>
+<programme start="20240206193000 +0800" stop="20240206200000 +0800" channel="D12">
+<title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
+</programme>
+<programme start="20240206200000 +0800" stop="20240206203000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
+</programme>
+<programme start="20240206203000 +0800" stop="20240206213000 +0800" channel="D12">
+<title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
+</programme>
+<programme start="20240206213000 +0800" stop="20240206220000 +0800" channel="D12">
+<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
+</programme>
+<programme start="20240206220000 +0800" stop="20240206223000 +0800" channel="D12">
+<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
+</programme>
+<programme start="20240206223000 +0800" stop="20240206233000 +0800" channel="D12">
+<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240206233000 +0800" stop="20240207000000 +0800" channel="D12">
+<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
+</programme>
+<programme start="20240207000000 +0800" stop="20240207003000 +0800" channel="D12">
+<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
+</programme>
+<programme start="20240207003000 +0800" stop="20240207010000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
+</programme>
+<programme start="20240207010000 +0800" stop="20240207013000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
+</programme>
+<programme start="20240207013000 +0800" stop="20240207023000 +0800" channel="D12">
+<title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
+</programme>
+<programme start="20240207023000 +0800" stop="20240207030000 +0800" channel="D12">
+<title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
+</programme>
+<programme start="20240207030000 +0800" stop="20240207040000 +0800" channel="D12">
+<title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
+</programme>
+<programme start="20240207040000 +0800" stop="20240207043000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Little sisters for big brothers - Newborn Russia (E32)</title><desc lang="zh">Natalya is expecting her second child and is told to prepare for a C-section. Despite having undergone the procedure successfully before, she is terrified of possible complications. Meanwhile, Irina is getting ready for her second natural birth. She says her first labour was not so bad and expects her second to be even easier.</desc>
+</programme>
+<programme start="20240207043000 +0800" stop="20240207043000 +0800" channel="D12">
+<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
+</programme>
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+<title lang="zh">Global Business </title><desc lang="zh"></desc>
+</programme>
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+<title lang="zh">Africa Live</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">Travelogue</title><desc lang="zh"></desc>
+<programme start="20240206033000 +0800" stop="20240206040000 +0800" channel="D13">
+<title lang="zh">World Insight with Tian Wei</title><desc lang="zh"></desc>
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 </programme>
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+<title lang="zh">Dialogue </title><desc lang="zh"></desc>
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+<title lang="zh">The Point with Liu Xin</title><desc lang="zh"></desc>
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 </programme>
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+<title lang="zh">Rediscovering China</title><desc lang="zh"></desc>
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+<title lang="zh">The Heat</title><desc lang="zh"></desc>
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 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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+<title lang="zh">The Hub with Wang Guan</title><desc lang="zh"></desc>
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 <title lang="zh">Global Watch</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">Rediscovering China</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">Dialogue </title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">Feuilletons</title><desc lang="zh"></desc>
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 <title lang="zh">Le journal</title><desc lang="zh"></desc>
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 <title lang="zh">Dok Dok</title><desc lang="zh"></desc>
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 <title lang="zh">Afrique Infos</title><desc lang="zh"></desc>
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 <title lang="zh">Cartoons</title><desc lang="zh"></desc>
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-<title lang="zh">SCENA</title><desc lang="zh"></desc>
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-<title lang="zh">La Chine et moi</title><desc lang="zh"></desc>
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 <title lang="zh">Documentaire</title><desc lang="zh"></desc>
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 <title lang="zh">Feuilletons</title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">КАЛЕЙДОСКОП</title><desc lang="zh"></desc>
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 <title lang="zh">ВРЕМЯ ЕВРАЗИИ</title><desc lang="zh"></desc>
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 <title lang="zh">РАЗМИНКА</title><desc lang="zh"></desc>
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 <title lang="zh">Китайская кухня</title><desc lang="zh"></desc>
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 <title lang="zh">Путь к успеху</title><desc lang="zh"></desc>
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 <title lang="zh">Едем в Китай</title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Путь к успеху</title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы </title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы</title><desc lang="zh"></desc>
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 <title lang="zh">Едем в Китай</title><desc lang="zh"></desc>
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 <title lang="zh">КАЛЕЙДОСКОП</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">ВРЕМЯ ЕВРАЗИИ</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Китайская кухня</title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">РАЗМИНКА</title><desc lang="zh"></desc>
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 <title lang="zh">Путь к успеху</title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы </title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы</title><desc lang="zh"></desc>
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 <title lang="zh">Новости</title><desc lang="zh"></desc>
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 <title lang="zh">Едем в Китай</title><desc lang="zh"></desc>
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 <title lang="zh">КАЛЕЙДОСКОП</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Новости</title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Новости</title><desc lang="zh"></desc>
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 <title lang="zh">ВРЕМЯ ЕВРАЗИИ</title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы</title><desc lang="zh"></desc>
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 <title lang="zh">Новости</title><desc lang="zh"></desc>
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 <title lang="zh">КАЛЕЙДОСКОП</title><desc lang="zh"></desc>
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 <title lang="zh">Едем в Китай</title><desc lang="zh"></desc>
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 <title lang="zh">Новости</title><desc lang="zh"></desc>
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 <title lang="zh">ВРЕМЯ ЕВРАЗИИ</title><desc lang="zh"></desc>
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 <title lang="zh">Новости</title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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\ No newline at end of file