From 7a4d2977b51faf6b23af0d1a0497e0a5081ebfda Mon Sep 17 00:00:00 2001
From: Meroser <Meroser@github.com>
Date: Fri, 26 Jan 2024 00:28:32 +0800
Subject: [PATCH] =?UTF-8?q?=E6=97=A5=E5=B8=B8=E6=9B=B4=E6=96=B0EPG?=
MIME-Version: 1.0
Content-Type: text/plain; charset=UTF-8
Content-Transfer-Encoding: 8bit

---
 tvxml.xml | 20483 ++++++++++++++++++++++++++--------------------------
 1 file changed, 10441 insertions(+), 10042 deletions(-)

diff --git a/tvxml.xml b/tvxml.xml
index eb5ce2221..ca857e781 100644
--- a/tvxml.xml
+++ b/tvxml.xml
@@ -450,13898 +450,14351 @@
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 <display-name lang="zh">咪咕直播</display-name>
 </channel>
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+<title lang="zh">東張西望[粵]</title><desc lang="zh">網上流傳港鐵車廂內一段影片，有女乘客投訴被男學生以眼神「性騷擾」，引起熱議；大律師概述性騷擾在法律上的定義。寵物節今(25)日開鑼，攝製隊走訪會場介紹精選展品及相關活動。除了貓、狗之外，還可一見稀有的動物品種。香港建築物密度高，但內藏不少令人難以理解的「吉位」或「建築型態」，背後可有特別原因？外景主持前往檢視，並請來測量師細談箇中點滴。有指冬天易致肥，藥劑師述說腸道健康與修身效率的關係。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由江廷慧Vivian(@vivixkong)推介歌單，播放的MV包括「勁歌金榜No.3」Oscar涂毓麟《戀愛候機室》；薛家燕、茜拉Shila《有有有Year of the Yo!》；泳兒《無能 為力》、許廷鏗《一場同學》、關智斌《能幸福就好》、Zpecial《島嶼時間囊》、顧定軒《Y-Not-2-OK》。</desc>
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-<title lang="zh">流行都市[粵]</title><desc lang="zh">如步行不久，大腿或小腿感到疼痛、繃緊，或是出現下肢血管阻塞，症狀嚴重更要做「通波仔」手術？外科醫生細說病症資訊與手術詳情。何謂沙箱遊戲治療？凱恩、永浩外出向治療師請教，並嘗試體驗。過程中，凱恩以海獅代表自己，反映了甚麼？手眼協調、靈活性等都屬於手部功能，孩子的相關功能如發展遲緩，可能影響學習與日常生活。職業治療師詳述如何觀察孩子情況，並展示訓練遊戲。「睇餸食飯」，李文星師傅炮製「臘味煎慈菇餅」。</desc>
+<programme start="20240126013500 +0800" stop="20240126020500 +0800" channel="D04">
+<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由李茵彤Desta(@desta_l_e_e)及嘉賓Becky李璧琦推介歌單，播放的MV包括「勁歌推介」Delta T《土豪金》；李璧琦《向明日乾杯》、《記憶的碎片》、《鏡中的你好嗎？》；陳柏宇《懷舊是一種品味》、陳蕾《以正義之名》、Andy黎展峯《不眠來電》。</desc>
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-<title lang="zh">師奶MADAM#9[粵]</title><desc lang="zh">花蘋提出跟蹤漢斯搜證；花蘋會合三人，憐香不禁好奇花蘋表現專業……羅帛緊隨呂芳，只覺她與Richard關係不簡單。花蘋遇上羅帛，羅帛請她給意見。羅帛約大樹要他與女友慶祝周年紀念，更為他準備了節目清單。</desc>
+<programme start="20240126020500 +0800" stop="20240126030500 +0800" channel="D04">
+<title lang="zh">流行都市[粵]</title><desc lang="zh">銀屑病分有多類，其中一種是泛發性膿皰型銀屑病，皮膚科醫生提到這病成因未明，患病人數比率低卻可能出現致命併發症，可怎樣醫治？如何定義中央肥胖？不少原因都能致肥，睡眠不足也是其一。內分泌及糖尿科專科醫生帶來一些減肥建議，而調整個人習慣亦甚重要。不少人有慢性痛症問題，麻醉學系教授從原理及細節，講解「神經調控療法」如何幫助較嚴重的患者舒緩痛楚，從而維持日常生活。「睇餸食飯」，傳季馨會示範「泰式青咖喱雞」。</desc>
 </programme>
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-<title lang="zh">錦心似玉#20[粵/普][PG]</title><desc lang="zh">喬家安插在仙綾閣的人挑撥繡娘，十一娘被控欺壓災民，被太夫人看見。十一娘假孕暴露，太夫人大怒，十一娘指控蓮房卻無證據，反被指犯了七出之條。喬母在外散播十一娘打著永平侯旗號欺壓災民一事，終令令宜寫下休書。</desc>
+<programme start="20240126030500 +0800" stop="20240126040500 +0800" channel="D04">
+<title lang="zh">師奶MADAM#10[粵]</title><desc lang="zh">花蘋認定大樹被鬼附身；大樹大罵並說出原委。大樹等候呂芳下班，忽見羅帛出現哀求Richard別搶走呂芳。丹丹偕夫到澳門旅遊，花蘋請纓看管其女兒伶俐；花蘋在床前為伶俐講故事，伶俐拿出花蘋的小枕頭向她坦白。</desc>
 </programme>
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-<title lang="zh">深夜美食團[粵]</title><desc lang="zh">主持們和歐倩怡、梁雪湄在客棧主題餐廳相聚，翻開「武功秘笈」，一試各款滋味小菜。倩怡分享與丈夫郭晉安當年擦出愛火的韓國拍攝之旅，又提到子女哼唱其經典兒歌，卻不知道媽媽是原唱者的趣事。美食團帶湯怡往中菜餐廳，享用意想不到的新派融合菜。湯怡提到會在電影飾演學生，卻被主持連番追問其男友洪卓立，不禁「發火」！百年老字號甜品店的中式傳統糖水，遠近馳名。老闆推介招牌「桑寄生蓮子蛋茶」，並憶述過往招待明星的點滴。</desc>
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+<title lang="zh">錦心似玉#21[粵/普]</title><desc lang="zh">令宜勸太夫人將十一娘送到鄉下別院，蓮房以為明淨也被藏在該處，想殺人滅口。誰知這是十一娘和令宜設的局，蓮房雖想狡辯，但被揭發一切都是她做的，她亦不得不承認…世顯得知十一娘已嫁給令宜，感到震驚及難以接受。</desc>
 </programme>
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-<title lang="zh">深夜美食團[粵]</title><desc lang="zh">「星級」老闆黃長興在尖沙咀開設第二間法國餐廳，內裡裝潢更情商好友雷頌德精心設計。長興誠邀美食團前來新店試菜，並分享創業與守業的心得。向來親力親為的長興還即席下廚，帶來由母親真傳的秘製炒青口。主持們及後相約關楚耀、「大埔LuLu」董嘉儀到蒸氣石鍋店，享用海鮮大餐之外，亦品嚐蒸氣鍋底層、吸盡海鮮精華的粥底，極盡鮮甜！楚耀細說在台灣發展飲食業的契機。LuLu原來「入得廚房」，難道是靠廚藝俘虜男友的心？</desc>
+<programme start="20240126050500 +0800" stop="20240126060000 +0800" channel="D04">
+<title lang="zh">May姐有請[粵]</title><desc lang="zh">吳啟華所飾演的程至美醫生形象深入民心，劇中醫術高明，現實中「醫肚」的技術亦很出色。他除了示範冬菇燜雞翼外，亦會協助May姐烹調番紅花大蝦伊麵。在飯宴間啟華會分享自己的演藝經歷。南京貴為六朝古都，自古以來一直繁華興盛，同時亦誕生了不少經典美食，主持來到夫子廟外品嚐臭豆腐、梅花糕和爆炒田螺等道地食品。並會試食一系列歷史悠久的菜式「秦淮八絕」。May姐還會遊覽江南貢院，體驗「一登龍門，聲價十倍」滋味。</desc>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">環球新聞檔案[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">香港早晨[粵] 及 勞資守法保職安[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">餐餐有宋家#69[粵]</title><desc lang="zh">開心買衣服給亞好，美麗亦挑選一件給有全。有全遇騙徒買下假人蔘，騙徒反指有全及亞好賣假貨逃去。有全在街邊賣假貨卻又良心發現不應騙人，但警察趕至拘捕有全。亞好、芷晴到警局保釋及擔心有全有罪，警察釋放有全。</desc>
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+<title lang="zh">餐餐有宋家#70[粵]</title><desc lang="zh">天恩擔心花紅不夠交稅，宋金答應幫她負擔一半。宋銀告知家人有十三萬花紅，宋金認為天恩欺騙他說少了一半花紅。天恩與宋銀向包生問個明白，宋銀向銀行查問戶口詳情，始知一客戶入錯戶口號碼，日內要交還這筆錢。</desc>
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-<title lang="zh">錦心似玉#21[粵/普]</title><desc lang="zh">令宜勸太夫人將十一娘送到鄉下別院，蓮房以為明淨也被藏在該處，想殺人滅口。誰知這是十一娘和令宜設的局，蓮房雖想狡辯，但被揭發一切都是她做的，她亦不得不承認…世顯得知十一娘已嫁給令宜，感到震驚及難以接受。</desc>
+<programme start="20240126103500 +0800" stop="20240126113500 +0800" channel="D04">
+<title lang="zh">錦心似玉#22[粵/普][PG]</title><desc lang="zh">林世顯告知十一娘其母遇害調查結果，種種證據都指向徐令宜。十一娘灌醉令宜打探真相，令宜口口聲聲說是他的錯，十一娘聽後失魂落魄。令宜誤會世顯與十一娘關係，還發現他乃區家人，兩人起衝突，十一娘不慎刺傷令宜。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">鬼馬教煮[粵]</title><desc lang="zh">肥仔腰圍數字不斷上升，6號帶他往見食物治療師Vivi急救腰圍！讓你從中了解咖喱滴油不沾、豬肉不需全熟的健康飲食新滋味！與「撻沙魚」外形相近的方利，他們的身價可謂差天共地！可惜6號堅持「食平D」精神，肥仔只好以左口魚炮製「香芒炸魚柳」。</desc>
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+<title lang="zh">鬼馬教煮[粵]</title><desc lang="zh">中國茶可以化身不同的口味，連放在6號面前的拿鐵，也散發着淡淡茶香！茶不單有消膩作用，還可帶動食物鮮味，各種美食應配甚麼茶品嚐？「一壺不事二茶」是指哪種茶器？肥仔利用茶葉炮製「武夷水仙海鮮鍋」，不用調味料也可製成鮮味菜式。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">勞資守法保職安[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">午間新聞[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">流行都市[粵]</title><desc lang="zh">銀屑病分有多類，其中一種是泛發性膿皰型銀屑病，皮膚科醫生提到這病成因未明，患病人數比率低卻可能出現致命併發症，可怎樣醫治？如何定義中央肥胖？不少原因都能致肥，睡眠不足也是其一。內分泌及糖尿科專科醫生帶來一些減肥建議，而調整個人習慣亦甚重要。不少人有慢性痛症問題，麻醉學系教授從原理及細節，講解「神經調控療法」如何幫助較嚴重的患者舒緩痛楚，從而維持日常生活。「睇餸食飯」，傳季馨會示範「泰式青咖喱雞」。</desc>
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+<title lang="zh">流行都市[粵]</title><desc lang="zh">腦神經科醫生指柏金遜症的發病年齡約六十歲，但有個案患者年僅廿多歲？想要及早發現，便要了解這病症的病徵。醫生細說活動性與非活動性的徵狀，自身與家人都宜多加留意。子宮頸癌大多是由HPV病毒引起，這癌症還有一個癌前病變的階段。婦產科醫生詳析不同階段的病況與治療方法，並介紹檢查方法。不少老友記都有意向多了解植牙的資訊，且聽牙科醫生帶來相關手術詳情。「睇餸食飯」環節，Annie師傳炮製一道「梅乾菜紅燒肉」。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">師奶MADAM#10[粵]</title><desc lang="zh">花蘋認定大樹被鬼附身；大樹大罵並說出原委。大樹等候呂芳下班，忽見羅帛出現哀求Richard別搶走呂芳。丹丹偕夫到澳門旅遊，花蘋請纓看管其女兒伶俐；花蘋在床前為伶俐講故事，伶俐拿出花蘋的小枕頭向她坦白。</desc>
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+<title lang="zh">師奶MADAM#11[粵]</title><desc lang="zh">花蘋等經過溫斌家門前驚見鐵閘打開，屋內女子自稱是溫斌妹妹溫晴。花蘋告知丹丹等因炒股票賠掉十萬元；花蘋查探如何借貴利，眾人極力反對更主動借錢給花蘋。溫晴在家從打翻香爐中，發現USB記憶棒及儲物櫃鎖匙。</desc>
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 <title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">紫太狼揭穿灰太狼和羊隊有聯繫將其趕出狼隊，因感覺被背叛十分生氣。鷹傲天強迫小羊和他對決，灰太狼得知後來幫忙，路過的狼隊員被灰太狼和小羊的情義打動，球勝狼出手和鷹傲天對決並打平，灰太狼得民心回歸狼隊。</desc>
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+<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">灰太狼因得到正選位置而發憤圖強，一心尋找奪冠的辦法，在和兒子打籃球時被無意點醒，灰太狼覺得團隊籃球可以奪冠，並決定找球勝狼攤牌；暖羊羊因對自己實力不自信而低落，後來得到大家的鼓勵，堅持鍛煉，以勤補拙。</desc>
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-<title lang="zh">Hands Up[粵]</title><desc lang="zh">這次「5-Minute Workout」，教練Angel姐姐先引領小朋友進行針對下肢的熱身動作，並介紹會傳授提升身體協調能力的運動，還預告過程中將考驗大家雙腳的平衡力。每人有三隻飛碟，教練姐姐讓大家把它們排放成三角形，接着要以單腳在三角形範圍移動，詳情怎樣？除此之外，還會於飛碟輔助下甚麼訓練？另外，本集還有「親子小教煮」環節，帶來「千島醬椰菜花Pizza」的烹調教學。</desc>
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+<title lang="zh">Hands Up[粵]</title><desc lang="zh">根據資料，歐柳鶯於歐亞地區、西伯利亞一帶繁殖，秋季時會向西南方遷徙飛往非洲南部，有調查人員卻在上海發現一隻歐柳鶯的影蹤，懷疑牠是迷路？小朋友看過不少紅色的雀鳥，也認定歐柳鶯的身體主要是紅色，結果如何？調查人員在甚麼地方發現其身影，是灌木叢還是石灘？雙方各有看法，似乎都頗有道理。「玩轉STEAM樂園」，原來某些酸性食物及飲品可以「供電」？浩霆哥哥細說箇中科學原理，還教大家用薯仔做印章。</desc>
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-<title lang="zh">星夢頻道[粵/日]</title><desc lang="zh">星夢頻道突然出現「神秘偶像驚喜出道」的倒數。連DearCrown和Prism Stone也不知道的新偶像登場，讓閃亮宿的氣氛興高采烈。奇蹟閃耀組和Meltic StAr、Ring Marry一起為新人做暖場節目，而倒數過後，登台亮相的新偶像竟是……</desc>
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+<title lang="zh">星夢頻道[粵/日]</title><desc lang="zh">突然間，Prism Stone和DearCrown的店面變得像火焰般閃耀，就在這時，自稱鳳凰蒙面俠神秘人物突然出現，她還企圖憑著一己喜好，令閃亮宿所有事物都染上鳳凰色。為了阻止鳳凰蒙面俠這個野心，未來一行對她展開追捕。</desc>
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-<title lang="zh">新聞掏寶[粵] 及 新聞檔案[粵]</title><desc lang="zh">越南難民及船民問題困擾香港多年。1979年，香港成為「第一收容港」，興建難民營讓越南人居住，等候移居外國，直至回歸後，「第一收容港」政策才取消，《新聞掏寶》重溫當年特輯。</desc>
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+<title lang="zh">今日有樓睇[粵] 及 新聞檔案[粵]</title><desc lang="zh">同一間屋居住十幾年，對空間的要求也不同，設計師如何利用顏色及材料，注入奢華元素，令單位耳目一新？</desc>
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-<title lang="zh">世界觀[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">世界觀[粵] 及 天氣報告[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">天氣報告[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">愛．回家之開心速遞#2193[粵]</title><desc lang="zh">樹根烹調的餸菜，水準每況愈下，若水等人苦不堪言。另一方面，敢威家中的廚師要告假兩個月，敢威打算以高薪聘請樹根當廚師，若水等人樂於促成此事。樹根怕家人吃不到「住家飯」，特意提早起床為眾人準備飯菜，怎料及後發現樹仁等卻毫不領情。此時，敢威發現樹根所煮的餸菜，味道跟於熊家嚐到的竟大相逕庭，覺得貨不對辦……另一邊廂，若水等人吃了兩天外賣，不禁想念樹根的「住家飯」……</desc>
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+<title lang="zh">飛常日誌#10[粵]</title><desc lang="zh">(大結局)一對移民離港夫婦的兒子突然失去蹤影，若玲、陳杰找到失蹤青年，他卻因離港一事和父母爭吵，拒絕離港……可兒成功報讀「見習機師培訓課程」，猶豫著如何向尚偉請辭……雷雨雲逼近，機場發出「紅色閃電警號」，停機坪要暫時停止運作，尚偉、可兒、若玲等人即時解決航班及行李延誤帶來的一連串問題……芷珊在前夫口中得知陳杰一直在背後為自己默默付出，決定給他一個機會；尚偉面對雅雯、若玲的複雜關係，又會如何處理？</desc>
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-<title lang="zh">旁觀者#19[粵][PG]</title><desc lang="zh">采文一直希望覓希回到自己的身邊，怎料卻被大昇意外毁容。采文整容回來，沒想過大昇會一直等她，大昇的表現更常令她感到驚喜……自如找到「黑鼠尾草殺手」，「黑鼠尾草殺手」揚言是為了正義才對「旁觀者」出手，自如卻揭穿真相……采文在網上公開「鼠尾草殺手」的真正身份，「黑鼠尾草殺手」被認定就是「鼠尾草殺手」。自如卻知「鼠尾草殺手」其實是覓希，打算親手拘捕覓希，並揚言會等他，覓希竟向自如施襲……</desc>
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+<title lang="zh">旁觀者#20[粵][PG]</title><desc lang="zh">(大結局)自如一覺醒來，跟浚祈成功拘捕「鼠尾草殺手」，並與覓希結為夫婦過著幸福生活，怎料……警方釋出「Rabbit Cave」的閉路電視片段，指覓希對自如施打毒針，自如開槍打傷覓希才得以保命。自如重返現場用高敏感能力調查，終明白覓希的用意。覓希成為通緝犯，竟對大昇下毒手，更拍下視頻發送予采文，采文趕去救大昇，覓希竟把采文拉入海裡……自如得悉覓希的位置，趕到欲救覓希，卻眼看著覓希沉入海底……</desc>
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-<title lang="zh">大灣區美味好玩攻略[粵]</title><desc lang="zh">這回「灣區遊」目的地是中山，黃嘉雯跟團隨行，先要「服待」兩位前輩圍爐煮茶？薄餅用菊花作餡料，味道如何？參觀紅博城，紅木傢俱讓主持們眼界大開。入夜後行逛中山路步行街，米花糖勾起麥包的兒時回憶。一魚多吃，吃盡中山名物脆肉鯇的不同滋味；用餐期間，嘉雯卻「得罪」前輩？遊覽土樓品嚐客家菜，麥包大讚是傳統滋味。石岐乳鴿遠近馳名，麥包、嘉雯落手大快朵頤，撕開呈現豐沛肉汁。前往新派酒吧小酌，嘉雯竟有「浪漫」要求？</desc>
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+<title lang="zh">城寨英雄#18[粵][PG]</title><desc lang="zh">賭局開始，春美定下規矩，又以重傷的刁蘭要脅勾拳、迎風全力出拳；數局之後，勾拳二人已身受重傷，勾拳要求一局定輸贏。春美逃到夏滿墓前想把埋下的錢拿走，此時花曼現身。勾拳重傷垂危，刁蘭雨中跪求神明保佑。</desc>
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 <title lang="zh">手語新聞報道[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">天氣報告[英] 及 財經消息[英]</title><desc lang="zh"></desc>
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+<title lang="zh">英國海岸鐵路遊[英]</title><desc lang="zh">主持人橫渡愛爾蘭海，前往北愛爾蘭六郡觀光。第一站是去馬吉利根訪問科學家，看他們如何從研究沙丘，發展到協助火星計劃。他又去倫敦德里觀賞街頭壁畫，重溫血腥星期日的暴力一頁。</desc>
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-<title lang="zh">寵物的奇妙世界[英] 及 香港有工業[英]</title><desc lang="zh">來自世界各地的可愛寵物，其主人經已掌握牠們的秘技並公諸於世，透過先進的科技，展示牠們神奇的腦袋和身體素質，這次有鳥兒群飛、貓咪導航，發掘寵物出色的超級感官。</desc>
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+<title lang="zh">明珠絕色:野性俄羅斯[英/粵] 及 香港有工業[英]</title><desc lang="zh">多種動物在俄羅斯遠東地區找到獨特最後庇護所。亞熱帶動物如遠東豹、亞洲黑熊和東北虎，與北溫帶及北方森林的哺乳類動物，如淙熊和梅花鹿，在這兒打照面。在俄羅斯最豐富生物多樣性熱點，動物憑堅韌毅力無往而不利。</desc>
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-<title lang="zh">明珠930:色慾都市[英/粵][PG]</title><desc lang="zh"></desc>
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+<title lang="zh">明珠930:特務戇 J 之救國大業[英][PG]</title><desc lang="zh"></desc>
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+<title lang="zh">賽馬預測[英][馬會]</title><desc lang="zh"></desc>
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+<title lang="zh">創新國度[英]</title><desc lang="zh">主持人莫羅卡介紹：儲存你所有資訊的智能筆記簿。顯示游泳圈數和速度的泳鏡。適用於極限運動和划船的GPS腕帶。矽膠腕帶有電子標籤，內有SIM卡可以發出連續的GPS位置訊號。還有飛行比賽是何時開始的呢？</desc>
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 <title lang="zh">中國24小時[英]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">金融概要[英]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">祝君晚安</title><desc lang="zh"></desc>
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-<title lang="zh">紅色高踭鞋#3[粵/韓][PG]</title><desc lang="zh">小珍雅緊抱著貞國的遺體嚎啕大哭，祈求上帝讓爸爸活過來。赫相不顧金順反對，要和元配離婚，與熙瓊共組家庭。太吉敲詐赫相，拿到錢來給建煜做手術。玉璟對太吉的所為充滿罪惡感，決定自己撫養珍雅、珍鎬。</desc>
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+<title lang="zh">紅色高踭鞋#4[粵/韓][PG]</title><desc lang="zh">珍雅原本在家為珍鎬慶祝生日，珍鎬返家時遇上劫案，他協助追捕匪徒時，被匪徒打至重傷，送往醫院後情況嚴重。珍鎬在病床上對珍雅說很想見親生母親熙瓊，珍雅前往找熙瓊，哀求她見珍鎬，熙瓊拒絕，珍鎬最終…</desc>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">夢想改造家[粵]</title><desc lang="zh">節目突破以色彩和軟裝為主的傳統裝修形式，聚焦於空間改變和功能實現上。由頂尖設計師以有限的資金，在有限的空間裡，根據委託人的特殊需求進行徹底改造。通過設計師的匠心巧思，完成看似不可能的家裝夢想。</desc>
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+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">冰島首都雷克雅維克開設了不少新奇有趣的博物館，由公廁改建而成的搖滾音樂博物館，有何「玩味」之處？雷克霍特的溫室農莊餐廳專門種植番茄，並用自家新鮮番茄炮製青口、意粉、薄餅等美食。芷珮大快朵頤，再到餐廳外的馬場，親親與別不同的冰島馬。家庭式經營的精品啤酒廠，以推出特別口味的啤酒為主，老闆還精心推介其中一種，味道有多獨特？轉戰芬蘭之前，芷珮搶先介紹當地的極光團，不但提供齊全的裝備，還會教授影靚相技巧。</desc>
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+<title lang="zh">黃金庭院#20[粵/韓]</title><desc lang="zh">俊基發現Sabrina曾與盛旭同居生子，必勝推敲盛旭被撞經過，探望信任兄妹後與東珠和好。Sabrina因曾生子之事與俊基爭吵，大成聽到一切…俊基不捨她離去，二人和好。必勝搜索盛旭被撞現場有發現，請俊基夫婦協助調查。</desc>
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+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica踏上「整餅」之路，Veronica先替二人裝身，衣著與往訪餐廳主色調「襯到絕」！二人先到藍帶畢業生創辦的甜品店，學造「無花果黑芝麻杏仁撻」；並品嚐外脆內軟的法式甜點「可麗露」。甜品上完美擠花竟得力於黑膠唱片機？兩位主持接著拜訪前五星級酒店甜品師，實習炮製「法式曲奇」，竟然好吃懶做？招牌甜點「雲呢拿撻」的撻皮，講求「快」工出細貨；標準厚度只有3mm，口感百分百香脆！</desc>
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+<title lang="zh">不如食豪D[粵]</title><desc lang="zh">堪稱兒童節目「代名詞」的譚玉瑛姐姐向來識飲識食，學飲酒時初嚐的椒鹽田雞腿，已成為她每次重臨同一餐廳必吃之選。尚友得悉譚玉瑛姐姐鍾情田雞腿佐酒，特意採用法式「文也」烹調法，蒜頭、番荽均被攪碎或搗碎成糊狀，加上牛油以慢火煎煮田雞腿，味道淡淡然散發，卻讓嘉賓吃得滋味。兒童節目年代，竟曾有人令譚玉瑛姐姐感討厭？她還替「周星馳打小朋友」的傳聞澄清。不過，6號、尚友最關心的，還是嘉賓購入那支82年名酒的下落！</desc>
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+<title lang="zh">不正常愛情研究所[粵][PG]</title><desc lang="zh">跟直屬上司拍拖有特權？分手後仍要保持交流好難頂，惠琪笑言可搭上直屬上司的上司，高招！假設異性監製要求單獨食飯，永衡示範以「九唔搭八」躲避紫恩「魔爪」？紫恩自揭曾遇真實經歷，偕同多名女同事應約，兩全其美。初創公司公關Gordon帶來「喺度食喺度痾」的勁爆見聞，有已婚老闆專請大學女生，一次知道女員工失戀，即關舖送暖兼「開餐」！某初創老闆專攻小朋友生意，只為結識幼教？另有女上司借醉對女秘書上下其手故事。</desc>
 </programme>
-<programme start="20240125033500 +0800" stop="20240125040500 +0800" channel="D06">
-<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">幻想一下，如死神突然降臨前，可安排家產分配，會怎樣分？J2ers答案足以引證彼此友誼！玲玲姐自言無子女，隨時分幾百萬給對她好之人？睇得劇多，玲玲姐對家人聆聽遺囑時的心情特別感興趣，嘉賓麥慶歡大狀竟稱毫無宣讀遺囑經驗？立遺囑不限年齡，卻宜結婚後才立，為甚麼？又聽聽嘉賓、主持帶來的遺產爭議，出現複雜的婚姻與家庭關係，各人可分幾多？律師都未必能提供肯定答案，或要待法庭裁斷，所以這集的結論是，記得立遺囑！</desc>
+<programme start="20240126040500 +0800" stop="20240126050500 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#4[粵/韓][PG]</title><desc lang="zh">珍雅原本在家為珍鎬慶祝生日，珍鎬返家時遇上劫案，他協助追捕匪徒時，被匪徒打至重傷，送往醫院後情況嚴重。珍鎬在病床上對珍雅說很想見親生母親熙瓊，珍雅前往找熙瓊，哀求她見珍鎬，熙瓊拒絕，珍鎬最終…</desc>
 </programme>
-<programme start="20240125040500 +0800" stop="20240125050500 +0800" channel="D06">
-<title lang="zh">紅色高踭鞋#3[粵/韓][PG]</title><desc lang="zh">小珍雅緊抱著貞國的遺體嚎啕大哭，祈求上帝讓爸爸活過來。赫相不顧金順反對，要和元配離婚，與熙瓊共組家庭。太吉敲詐赫相，拿到錢來給建煜做手術。玉璟對太吉的所為充滿罪惡感，決定自己撫養珍雅、珍鎬。</desc>
+<programme start="20240126050500 +0800" stop="20240126053000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">民間流傳不少狐仙色誘凡人的故事，令人對其產生負面評價。道教正一派師傅張羅暉與藝人樊亦敏卻要為狐仙平反，提到不少典籍記載了狐仙助人的故事，而道家也有供奉狐仙？香港某大廈外牆曾驚現狐仙肖像，轟動一時。有說法指是某別墅要清拆，將原被鎮壓的狐仙釋出，但這個故事還有前傳！亦敏講述某失蹤男子被困石洞多天，他獲救後卻因回想起事發經過而嚇斃！原來男子曾遇標緻馬姐，色迷心竅下尾隨馬姐到海邊房子，還得眾多美女招待……</desc>
 </programme>
-<programme start="20240125050500 +0800" stop="20240125053000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">歌手出身的胡諾言（胡仔）接棒成為《流行經典50年》主持，多年後再於一廠舞台展露歌喉。他大表幸福，還形容熟悉的感覺「翻晒嚟」！胡仔當年在歌唱比賽奪冠，繼而進軍樂壇，備受唱片公司力捧，還得著名經理人小美為其設計形象，前途一片光明。可惜遇上97年金融風暴及盜版猖獗打擊，胡仔未能突圍，只好轉戰電視圈。他提到曾重遊昔日常往錄歌的錄音室訪問歌手，面對身分的轉變，心中不禁難受！他如何逐漸釋懷，樂觀面對人生挫折？</desc>
+<programme start="20240126053000 +0800" stop="20240126060000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">身處靈堂切記謹言慎行，否則可能惹禍上身！樊亦敏細說相關靈異故事，並由道家師傅張羅暉補述靈堂送別的禁忌。話說夜半時分，單親媽媽A半夢半醒間忽聞好友上門邀請打牌，迷糊相隨登上正方型車輛，驚見車上乘客均了無表情，始覺不妥慌忙頌經求救……A回個神來，竟發現頸上現出紅印。數天之後，相同情節又再發生！A急找師傅求助，終想起曾於好友出殯當天一時傷心，亂講說話……另外，暉師傅今集亦會探討狐仙好壞、擺脫靈體的話題。</desc>
 </programme>
-<programme start="20240125053000 +0800" stop="20240125060000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">胡諾言（胡仔）加入《流行經典50年》主持陣容，重踏久違的歌唱舞台，還有機會跟兩位前輩黎小田、薛家燕搭檔，感受如何？胡仔大讚小田哥風趣，並得到大師提點音樂技巧，獲益良多！他又提到家燕姐猶如媽媽般，對拍檔們照顧有加，合作時特別輕鬆。胡仔既是三名子女之父，亦是馬拉松發燒友，工作、家庭等各方面怎樣分配？這位好爸爸還會細述照顧子女的日程，雖然忙碌，卻樂在其中！胡仔更披露在熱播劇《特技人》裡有裸跑演出……</desc>
+<programme start="20240126060000 +0800" stop="20240126063000 +0800" channel="D06">
+<title lang="zh">姊妹淘[粵]</title><desc lang="zh">已為人母的女主角Miu想改變舊有形象，希望成為既型格又不失女性魅力的潮媽。上集髮型師已為她打造了全新髮型，還染上漸變紫紅的髮色，令人眼前一亮。接下來就由化妝師Chester出手，他把重點放在唇色，而深色的唇色更是今季秋冬的潮流。由於崇尚自然是現今的大趨勢，他還教Miu使用眼影掃為眼妝營造柔化的效果。完成妝容後，形象指導Marco就為Miu挑選衣服及給予配搭的意見，他為Miu的衣服營造出層次感，並增添配飾來加強潮流的感覺。Miu的型格潮媽形象已漸漸成形，全新感覺的她即將登場！</desc>
 </programme>
-<programme start="20240125060000 +0800" stop="20240125063000 +0800" channel="D06">
-<title lang="zh">姊妹淘[粵]</title><desc lang="zh">今集接受改造的女主角Miu只有二十四歲，但年紀輕輕的她已當上了母親，所以習慣亦跟以往變得不同，加上生活忙碌，令她缺乏打扮的時間，漸漸地開始不注重打扮。Miu想藉著今次的大改造轉換新形象，向型格潮媽的目標進發。髮型師Carrie Cammy帶Miu到髮型屋改變髮色，為她原本已褪色的頭髮作出改善。這次選用了新式染髮技術，創造了一個漸變的髮色，由紅色慢慢延展至紫色，效果非常特別，也十分搶眼。另外，她更把Miu原本的Bob頭剪得更短，突出新染的髮色之餘，也相當適合Miu。</desc>
+<programme start="20240126063000 +0800" stop="20240126073000 +0800" channel="D06">
+<title lang="zh">開端#5[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
 </programme>
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-<title lang="zh">開端#4[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
+<programme start="20240126073000 +0800" stop="20240126073500 +0800" channel="D06">
+<title lang="zh">愛家人物[粵]</title><desc lang="zh">外國設計師注重兒童的需要；「愛家人物」找來多款進口兒童家品，設計既能激發創意，亦可把家居改造成孩子最愛的小天地。</desc>
 </programme>
-<programme start="20240125073000 +0800" stop="20240125073500 +0800" channel="D06">
-<title lang="zh">愛家人物[粵]</title><desc lang="zh">變形筆盒曾是各位「八十後」的兒時回憶，設計師Kenny將箇中意念應用於傢俬設計，運用「變形」傢俬，隨時將客廳變身多功能睡房！</desc>
+<programme start="20240126073500 +0800" stop="20240126074000 +0800" channel="D06">
+<title lang="zh">愛家人物[粵]</title><desc lang="zh">狄以達、林穎彤到訪以精緻家品為主的生活概念店。日本家品造型精巧而且充滿心思，酒杯底呈櫻花形狀，究竟有何用意？</desc>
 </programme>
-<programme start="20240125073500 +0800" stop="20240125074000 +0800" channel="D06">
-<title lang="zh">愛家人物[粵]</title><desc lang="zh">香薰洋燭氣味清新，而且具備安神鬆馳功效。店主詳盡示範自製香薰洋燭方法，為蝸居調配出獨一無二的芳香。</desc>
+<programme start="20240126074000 +0800" stop="20240126074500 +0800" channel="D06">
+<title lang="zh">愛家人物[粵]</title><desc lang="zh">「手作溫室瓶」是懶人盆栽，打理容易。狄以達、林凱恩隨溫室瓶設計師學做「手作溫室瓶」擺設，做法簡單，只需發揮創意和想像力設計造型，便能為處於石屎森林的家居，打造翠綠迷你玻璃花園。</desc>
 </programme>
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-<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今集成員們到了洪川享受郊遊時間，但他們要按照製作組規定的行程來執行，如果能成功完成行程就能獲得抽獎機會，禮物當中令他們陷入瘋狂的是懲罰轉讓劵，為了爭奪而無所不用其極，最後那兩張轉讓券的主人會是誰呢？</desc>
+<programme start="20240126074500 +0800" stop="20240126093000 +0800" channel="D06">
+<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今天邀請了成始璄和李龍真作嘉賓，與成員們一起為了昭旻和智孝兩位委託人進行尋找理想型競賽，男成員們將會分成兩隊，通過不同的任務，最終獲勝隊中職位最高的三人可獲得黃金三錢，到底誰會是幸運兒呢？</desc>
 </programme>
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-<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由江廷慧Vivian(@vivixkong)推介歌單，播放的MV包括「勁歌金榜No.3」Oscar涂毓麟《戀愛候機室》；薛家燕、茜拉Shila《有有有Year of the Yo!》；泳兒《無能 為力》、許廷鏗《一場同學》、關智斌《能幸福就好》、Zpecial《島嶼時間囊》、顧定軒《Y-Not-2-OK》。</desc>
+<programme start="20240126093000 +0800" stop="20240126100000 +0800" channel="D06">
+<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由李茵彤Desta(@desta_l_e_e)及嘉賓Becky李璧琦推介歌單，播放的MV包括「勁歌推介」Delta T《土豪金》；李璧琦《向明日乾杯》、《記憶的碎片》、《鏡中的你好嗎？》；陳柏宇《懷舊是一種品味》、陳蕾《以正義之名》、Andy黎展峯《不眠來電》。</desc>
 </programme>
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-<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">民間流傳不少狐仙色誘凡人的故事，令人對其產生負面評價。道教正一派師傅張羅暉與藝人樊亦敏卻要為狐仙平反，提到不少典籍記載了狐仙助人的故事，而道家也有供奉狐仙？香港某大廈外牆曾驚現狐仙肖像，轟動一時。有說法指是某別墅要清拆，將原被鎮壓的狐仙釋出，但這個故事還有前傳！亦敏講述某失蹤男子被困石洞多天，他獲救後卻因回想起事發經過而嚇斃！原來男子曾遇標緻馬姐，色迷心竅下尾隨馬姐到海邊房子，還得眾多美女招待……</desc>
+<programme start="20240126100000 +0800" stop="20240126103000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">西方有不少與公仔有關的詭異傳說，羅泳嫻今回帶來多個鬼娃故事。搪瓷公仔Mandy的初代主人讓它與自己的嬰孩作伴，BB卻不幸夭折。主人相信嬰靈附身於公仔內，將之當骨肉般照料。及至主人離世，後人接收公仔，怪事接連發生……一個名為Pupa的洋娃娃，據稱採用真髮製作。首任主人死後，子孫要把娃娃好好保存，竟然惹來它的不滿！另外，男友想以被下咒的魔鬼公仔向前女友報復，公仔還未送出，男子卻先遇上致命車禍！</desc>
 </programme>
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-<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">身處靈堂切記謹言慎行，否則可能惹禍上身！樊亦敏細說相關靈異故事，並由道家師傅張羅暉補述靈堂送別的禁忌。話說夜半時分，單親媽媽A半夢半醒間忽聞好友上門邀請打牌，迷糊相隨登上正方型車輛，驚見車上乘客均了無表情，始覺不妥慌忙頌經求救……A回個神來，竟發現頸上現出紅印。數天之後，相同情節又再發生！A急找師傅求助，終想起曾於好友出殯當天一時傷心，亂講說話……另外，暉師傅今集亦會探討狐仙好壞、擺脫靈體的話題。</desc>
+<programme start="20240126103000 +0800" stop="20240126110000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">嘉賓羅泳嫻這次述說在日本鄉郊發生的鬼故事。女學生隨友好同學前赴嫲嫲的古老大宅，卻感覺屋內散發着陣陣惡臭。女學生起初不以為然，及至某晚，她驚見房門外出現一位穿著古代和服的女士身影，似是臭味源頭。女學生及後夢見早前離世的母親，更命她快速離開古宅！然而，她未有聽從母親指示，還大膽調查「和服女士」由來，結果……泳嫻又細談曾接受前世催眠的經歷。話說她經常受到風濕困擾，通過催眠卻發現原來有一名「男子」隨身……</desc>
 </programme>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">冰島首都雷克雅維克開設了不少新奇有趣的博物館，由公廁改建而成的搖滾音樂博物館，有何「玩味」之處？雷克霍特的溫室農莊餐廳專門種植番茄，並用自家新鮮番茄炮製青口、意粉、薄餅等美食。芷珮大快朵頤，再到餐廳外的馬場，親親與別不同的冰島馬。家庭式經營的精品啤酒廠，以推出特別口味的啤酒為主，老闆還精心推介其中一種，味道有多獨特？轉戰芬蘭之前，芷珮搶先介紹當地的極光團，不但提供齊全的裝備，還會教授影靚相技巧。</desc>
+<programme start="20240126110000 +0800" stop="20240126113000 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">要親身感受芬蘭的地道文化，不可不試冰湖挑戰。芷珮焗桑拿暖暖身之後，跳入寒冷的冰湖，卻尖叫聲不斷……極光酒店房麻雀雖小，五臟俱全！內設私人桑拿之外，落地大玻璃房讓住客躺在床上，飽覽天空景致。冰天雪地亦有好玩體驗，芷珮試駕雪地電單車，再參觀野生動物園，並近距離餵飼北極狐。園區一座神秘冰屋，原來是酒吧？雪橇狗拉車也是不容錯過的玩意。人氣餐廳主打「黑暗餐」，芷珮戴上眼罩品嚐美食，結帳時還收到「無價帳單」？</desc>
 </programme>
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-<title lang="zh">出走地圖[粵/普] 及 勞資守法保職安[粵]</title><desc lang="zh">煤氣鎮是溫哥華最古老的社區，擁有不一樣的復古建築。欣賞全世界首個蒸汽鐘後，韻潔(小牛)撇下拍檔凱晴，相約KOL牛婷婷品嚐烤鴨煎餅、甜鹹豆腐花等中式早餐。一間崇尚簡約、有機理念的家品店，更是小牛的心頭好。凱晴則登上QE Park眺望市內風光，再光顧日式熱狗美食車；接着到訪意式雪糕店，試試「冠軍級」口味。兩位主持在街頭打卡熱點會合，除了色彩繽紛之外，有何特點？她們另會搜購楓糖漿、冰酒糖果等地道紀念品。</desc>
+<programme start="20240126113000 +0800" stop="20240126120000 +0800" channel="D06">
+<title lang="zh">出走地圖[粵/普] 及 勞資守法保職安[粵]</title><desc lang="zh">帛琉着重海洋保育，孕育了多樣的海洋生態。蘇子芸、牟韻潔抵達這個「上帝的水族箱」，隨即出海浮潛，窺探海底世界，見識百年硨磲貝。跟隨船長學釣魚之後，二人帶同新鮮魚穫回岸烤煮，還切成魚片打邊爐，好鮮甜！牛奶湖是人氣秘境，用白色的火山泥塗滿全身，再跳入藍綠色的湖水沖洗，才算完成天然Spa療程。主持們又到訪「國宴菜」餐廳，享用「芋頭鴨」等佳餚。全帛琉最古老的酒店，不單CP值高，房內還有不少可愛的小驚喜？</desc>
 </programme>
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-<title lang="zh">黃金庭院#19[粵/韓]</title><desc lang="zh">必勝發現Sabrina就是信任的生母殷東珠，東珠知道此事後與Sabrina當面對質，Sabrina反指她神智不清。俊基為了MOU一事請大成回家住，南熙憤怒不已，將大成趕走。Sabrina擔心真正身分敗露，與申蘭淑聯手編造謊話騙東珠。</desc>
+<programme start="20240126120000 +0800" stop="20240126130000 +0800" channel="D06">
+<title lang="zh">黃金庭院#20[粵/韓]</title><desc lang="zh">俊基發現Sabrina曾與盛旭同居生子，必勝推敲盛旭被撞經過，探望信任兄妹後與東珠和好。Sabrina因曾生子之事與俊基爭吵，大成聽到一切…俊基不捨她離去，二人和好。必勝搜索盛旭被撞現場有發現，請俊基夫婦協助調查。</desc>
 </programme>
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-<title lang="zh">不如食豪D[粵]</title><desc lang="zh">歌手要突圍，歌藝、形象、談吐、營運社交平台都不可或缺！嘉賓泳兒近年發放暗黑魅力，更以「老火湯」形容自己？香港出生的泳兒在新加坡讀書多年，她最想念的是叻沙。尚友巧妙融合蒸水蛋與龍蝦叻沙，帶來不一樣滋味。想學唱歌的6號，即場接受泳兒測試，但頭幾粒音已走音！除了發洩扭龍蝦、「粗暴」打蛋，泳兒亦趁機向尚友學拋鑊。蒸水蛋想嫩滑無坑紋，要留意火候？比起下廚，原來泳兒愛藉洗碗減壓；她還趣談歌手好友的酒後百態。</desc>
+<programme start="20240126130000 +0800" stop="20240126133000 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵]</title><desc lang="zh">堪稱兒童節目「代名詞」的譚玉瑛姐姐向來識飲識食，學飲酒時初嚐的椒鹽田雞腿，已成為她每次重臨同一餐廳必吃之選。尚友得悉譚玉瑛姐姐鍾情田雞腿佐酒，特意採用法式「文也」烹調法，蒜頭、番荽均被攪碎或搗碎成糊狀，加上牛油以慢火煎煮田雞腿，味道淡淡然散發，卻讓嘉賓吃得滋味。兒童節目年代，竟曾有人令譚玉瑛姐姐感討厭？她還替「周星馳打小朋友」的傳聞澄清。不過，6號、尚友最關心的，還是嘉賓購入那支82年名酒的下落！</desc>
 </programme>
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-<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">幻想一下，如死神突然降臨前，可安排家產分配，會怎樣分？J2ers答案足以引證彼此友誼！玲玲姐自言無子女，隨時分幾百萬給對她好之人？睇得劇多，玲玲姐對家人聆聽遺囑時的心情特別感興趣，嘉賓麥慶歡大狀竟稱毫無宣讀遺囑經驗？立遺囑不限年齡，卻宜結婚後才立，為甚麼？又聽聽嘉賓、主持帶來的遺產爭議，出現複雜的婚姻與家庭關係，各人可分幾多？律師都未必能提供肯定答案，或要待法庭裁斷，所以這集的結論是，記得立遺囑！</desc>
+<programme start="20240126133000 +0800" stop="20240126140000 +0800" channel="D06">
+<title lang="zh">不正常愛情研究所[粵][PG]</title><desc lang="zh">跟直屬上司拍拖有特權？分手後仍要保持交流好難頂，惠琪笑言可搭上直屬上司的上司，高招！假設異性監製要求單獨食飯，永衡示範以「��唔搭八」躲避紫恩「魔爪」？紫恩自揭曾遇真實經歷，偕同多名女同事應約，兩全其美。初創公司公關Gordon帶來「喺度食喺度痾」的勁爆見聞，有已婚老闆專請大學女生，一次知道女員工失戀，即關舖送暖兼「開餐」！某初創老闆專攻小朋友生意，只為結識幼教？另有女上司借醉對女秘書上下其手故事。</desc>
 </programme>
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+<programme start="20240126140000 +0800" stop="20240126140500 +0800" channel="D06">
 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">開端#4[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
+<programme start="20240126140500 +0800" stop="20240126150000 +0800" channel="D06">
+<title lang="zh">開端#5[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
 </programme>
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-<title lang="zh">紅色高踭鞋#3[粵/韓][PG]</title><desc lang="zh">小珍雅緊抱著貞國的遺體嚎啕大哭，祈求上帝讓爸爸活過來。赫相不顧金順反對，要和元配離婚，與熙瓊共組家庭。太吉敲詐赫相，拿到錢來給建煜做手術。玉璟對太吉的所為充滿罪惡感，決定自己撫養珍雅、珍鎬。</desc>
+<programme start="20240126150000 +0800" stop="20240126160000 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#4[粵/韓][PG]</title><desc lang="zh">珍雅原本在家為珍鎬慶祝生日，珍鎬返家時遇上劫案，他協助追捕匪徒時，被匪徒打至重傷，送往醫院後情況嚴重。珍鎬在病床上對珍雅說很想見親生母親熙瓊，珍雅前往找熙瓊，哀求她見珍鎬，熙瓊拒絕，珍鎬最終…</desc>
 </programme>
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-<title lang="zh">網紅甜卡[粵] 及 勞資守法保職安[粵]</title><desc lang="zh">法國女性時尚優雅，Christy、Jessica追尋當中不凡魅力，在Veronica引領下先到唇膏店，依個人膚色、衣著挑選不同顏色、質感、香味，打造個人專屬唇膏；再參觀香水品牌博物館，了解香水歷史，調配獨一無二專屬香水，增添女人味！兩位主持隨後拜會法國甜品網紅，學造「雲呢拿朱古力撻」，並以鏡頭捕捉甜品的誘惑，有什麼竅門？兩人又充當當地女攝影師的模特兒，在日照光影中的巴黎街頭，展現令人驚喜的靜態美。</desc>
+<programme start="20240126160000 +0800" stop="20240126163000 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵] 及 勞資守法保職安[粵]</title><desc lang="zh">Christy、Jessica踏上「整餅」之路，Veronica先替二人裝身，衣著與往訪餐廳主色調「襯到絕」！二人先到藍帶畢業生創辦的甜品店，學造「無花果黑芝麻杏仁撻」；並品嚐外脆內軟的法式甜點「可麗露」。甜品上完美擠花竟得力於黑膠唱片機？兩位主持接著拜訪前五星級酒店甜品師，實習炮製「法式曲奇」，竟然好吃懶做？招牌甜點「雲呢拿撻」的撻皮，講求「快」工出細貨；標準厚度只有3mm，口感百分百香脆！</desc>
 </programme>
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-<title lang="zh">愛家人物[粵]</title><desc lang="zh">變形筆盒曾是各位「八十後」的兒時回憶，設計師Kenny將箇中意念應用於傢俬設計，運用「變形」傢俬，隨時將客廳變身多功能睡房！</desc>
+<programme start="20240126163000 +0800" stop="20240126163500 +0800" channel="D06">
+<title lang="zh">愛家人物[粵]</title><desc lang="zh">外國設計師注重兒童的需要；「愛家人物」找來多款進口兒童家品，設計既能激發創意，亦可把家居改造成孩子最愛的小天地。</desc>
 </programme>
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-<title lang="zh">愛家人物[粵]</title><desc lang="zh">香薰洋燭氣味清新，而且具備安神鬆馳功效。店主詳盡示範自製香薰洋燭方法，為蝸居調配出獨一無二的芳香。</desc>
+<programme start="20240126163500 +0800" stop="20240126164000 +0800" channel="D06">
+<title lang="zh">愛家人物[粵]</title><desc lang="zh">狄以達、林穎彤到訪以精緻家品為主的生活概念店。日本家品造型精巧而且充滿心思，酒杯底呈櫻花形狀，究竟有何用意？</desc>
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-<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今集成員們到了洪川享受郊遊時間，但他們要按照製作組規定的行程來執行，如果能成功完成行程就能獲得抽獎機會，禮物當中令他們陷入瘋狂的是懲罰轉讓劵，為了爭奪而無所不用其極，最後那兩張轉讓券的主人會是誰呢？</desc>
+<programme start="20240126164000 +0800" stop="20240126164500 +0800" channel="D06">
+<title lang="zh">愛家人物[粵]</title><desc lang="zh">「手作溫室瓶」是懶人盆栽，打理容易。狄以達、林凱恩隨溫室瓶設計師學做「手作溫室瓶」擺設，做法簡單，只需發揮創意和想像力設計造型，便能為處於石屎森林的家居，打造翠綠迷你玻璃花園。</desc>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">冰島首都雷克雅維克開設了不少新奇有趣的博物館，由公廁改建而成的搖滾音樂博物館，有何「玩味」之處？雷克霍特的溫室農莊餐廳專門種植番茄，並用自家新鮮番茄炮製青口、意粉、薄餅等美食。芷珮大快朵頤，再到餐廳外的馬場，親親與別不同的冰島馬。家庭式經營的精品啤酒廠，以推出特別口味的啤酒為主，老闆還精心推介其中一種，味道有多獨特？轉戰芬蘭之前，芷珮搶先介紹當地的極光團，不但提供齊全的裝備，還會教授影靚相技巧。</desc>
+<programme start="20240126164500 +0800" stop="20240126183000 +0800" channel="D06">
+<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今天邀請了成始璄和李龍真作嘉賓，與成員們一起為了昭旻和智孝兩位委託人進行尋找理想型競賽，男成員們將會分成兩隊，通過不同的任務，最終獲勝隊中職位最高的三人可獲得黃金三錢，到底誰會是幸運兒呢？</desc>
 </programme>
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-<title lang="zh">出走地圖[粵/普]</title><desc lang="zh">煤氣鎮是溫哥華最古老的社區，擁有不一樣的復古建築。欣賞全世界首個蒸汽鐘後，韻潔(小牛)撇下拍檔凱晴，相約KOL牛婷婷品嚐烤鴨煎餅、甜鹹豆腐花等中式早餐。一間崇尚簡約、有機理念的家品店，更是小牛的心頭好。凱晴則登上QE Park眺望市內風光，再光顧日式熱狗美食車；接着到訪意式雪糕店，試試「冠軍級」口味。兩位主持在街頭打卡熱點會合，除了色彩繽紛之外，有何特點？她們另會搜購楓糖漿、冰酒糖果等地道紀念品。</desc>
+<programme start="20240126183000 +0800" stop="20240126190000 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">要親身感受芬蘭的地道文化，不可不試冰湖挑戰。芷珮焗桑拿暖暖身之後，跳入寒冷的冰湖，卻尖叫聲不斷……極光酒店房麻雀雖小，五臟俱全！內設私人桑拿之外，落地大玻璃房讓住客躺在床上，飽覽天空景致。冰天雪地亦有好玩體驗，芷珮試駕雪地電單車，再參觀野生動物園，並近距離餵飼北極狐。園區一座神秘冰屋，原來是酒吧？雪橇狗拉車也是不容錯過的玩意。人氣餐廳主打「黑暗餐」，芷珮戴上眼罩品嚐美食，結帳時還收到「無價帳單」？</desc>
 </programme>
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-<title lang="zh">黃金庭院#20[粵/韓]</title><desc lang="zh">俊基發現Sabrina曾與盛旭同居生子，必勝推敲盛旭被撞經過，探望信任兄妹後與東珠和好。Sabrina因曾生子之事與俊基爭吵，大成聽到一切…俊基不捨她離去，二人和好。必勝搜索盛旭被撞現場有發現，請俊基夫婦協助調查。</desc>
+<programme start="20240126190000 +0800" stop="20240126193000 +0800" channel="D06">
+<title lang="zh">出走地圖[粵/普]</title><desc lang="zh">帛琉着重海洋保育，孕育了多樣的海洋生態。蘇子芸、牟韻潔抵達這個「上帝的水族箱」，隨即出海浮潛，窺探海底世界，見識百年硨磲貝。跟隨船長學釣魚之後，二人帶同新鮮魚穫回岸烤煮，還切成魚片打邊爐，好鮮甜！牛奶湖是人氣秘境，用白色的火山泥塗滿全身，再跳入藍綠色的湖水沖洗，才算完成天然Spa療程。主持們又到訪「國宴菜」餐廳，享用「芋頭鴨」等佳餚。全帛琉最古老的酒店，不單CP值高，房內還有不少可愛的小驚喜？</desc>
 </programme>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica踏上「整餅」之路，Veronica先替二人裝身，衣著與往訪餐廳主色調「襯到絕」！二人先到藍帶畢業生創辦的甜品店，學造「無花果黑芝麻杏仁撻」；並品嚐外脆內軟的法式甜點「可麗露」。甜品上完美擠花竟得力於黑膠唱片機？兩位主持接著拜訪前五星級酒店甜品師，實習炮製「法式曲奇」，竟然好吃懶做？招牌甜點「雲呢拿撻」的撻皮，講求「快」工出細貨；標準厚度只有3mm，口感百分百香脆！</desc>
+<programme start="20240126193000 +0800" stop="20240126203000 +0800" channel="D06">
+<title lang="zh">黃金庭院#21[粵/韓]</title><desc lang="zh">Sabrina提出新證據，車刑警在美甲貼上也無法提取DNA，無功而還；但是車刑警利用父親身分，登堂入室調查令崔俊基很不安；殷東珠聽陳會長說的一件事，對自己是否真的殷東珠有疑心，秀美答應幫她徹查。</desc>
 </programme>
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+<programme start="20240126203000 +0800" stop="20240126210000 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">古著是名牌以外的另類選擇，Christy、Jessica隨Veronica參觀巴黎古著專門店，穿出跨時代經典時尚，造型亮眼！三人隨即往「人氣」劇集取景地朝聖，在吊刑廣場紅色酒館、萬神殿瘋狂打卡，與當地劇迷交流；如何利用建築物的特色，拍出具電影感的美照？兩位主持另相約美食導遊訪尋隱世甜點、學捲牛角包，店主兼甜品師開店純因友情？靈感來自單車的招牌甜點、榮登食譜書封面的真正「千層」酥，「味」力沒法擋！</desc>
+</programme>
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 <title lang="zh">娛樂新聞報道</title><desc lang="zh">每晚緊貼香港娛樂圈的消息，以至世界各地的影視娛樂新聞，報道藝人最新動態、劇集和電影宣傳、演唱會精華、頒獎禮盛況等，甚至遠赴外地採訪娛樂盛事、追蹤各地影星，專訪觀眾熟悉的歌、影、視紅人，讓大家瞬間掌握影視娛樂圈的動態和最新消息。</desc>
 </programme>
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-<title lang="zh">不如食豪D[粵]</title><desc lang="zh">堪稱兒童節目「代名詞」的譚玉瑛姐姐向來識飲識食，學飲酒時初嚐的椒鹽田雞腿，已成為她每次重臨同一餐廳必吃之選。尚友得悉譚玉瑛姐姐鍾情田雞腿佐酒，特意採用法式「文也」烹調法，蒜頭、番荽均被攪碎或搗碎成糊狀，加上牛油以慢火煎煮田雞腿，味道淡淡然散發，卻讓嘉賓吃得滋味。兒童節目年代，竟曾有人令譚玉瑛姐姐感討厭？她還替「周星馳打小朋友」的傳聞澄清。不過，6號、尚友最關心的，還是嘉賓購入那支82年名酒的下落！</desc>
+<programme start="20240126213000 +0800" stop="20240126220000 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵]</title><desc lang="zh">孩子多愛食漢堡包，皓云師傅卻因一次童年經歷，令他踏足「M記」都不敢點吃雙層芝士漢堡。尚友貫徹「食豪D」精神，以矜貴的澳洲和牛、摩德納黑醋、伊比利亞黑毛豬火腿等拼砌極豪漢堡，但為何和牛不宜選用最高級肉材？師傅在場，6號不免要提出一些跟食物有關的玄學問題；吃菠蘿會提升幽默感？食豆苗會增強驛馬運？皓云師傅因父親而投身玄學界，入行後有何難處要克服？師傅說起父親替人算命有個禁忌，期間卻令6號展露市儈性格！</desc>
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-<title lang="zh">不正常愛情研究所[粵][PG]</title><desc lang="zh">跟直屬上司拍拖有特權？分手後仍要保持交流好難頂，惠琪笑言可搭上直屬上司的上司，高招！假設異性監製要求單獨食飯，永衡示範以「九唔搭八」躲避紫恩「魔爪」？紫恩自揭曾遇真實經歷，偕同多名女同事應約，兩全其美。初創公司公關Gordon帶來「喺度食喺度痾」的勁爆見聞，有已婚老闆專請大學女生，一次知道女員工失戀，即關舖送暖兼「開餐」！某初創老闆專攻小朋友生意，只為結識幼教？另有女上司借醉對女秘書上下其手故事。</desc>
+<programme start="20240126220000 +0800" stop="20240126223000 +0800" channel="D06">
+<title lang="zh">古靈精怪 台灣篇[粵][PG]</title><desc lang="zh">台灣重視喪禮習俗，其中陣頭文化是希望引領亡魂通往正確道路，有陣頭儀式卻以繽紛服飾、另類表演做法事？婭彤、茜佳、芸希體驗打拍板、跳舞等基本功，有人舞步甩拍，挑戰特技動作卻一次成功！數小時輕鬆「環遊世界」，見識各地建築風情？袖珍博物館內的展品精細重現白金漢宮的內外面貌，一件「鎮館之屋」又有何獨特之處？勇闖全球十大鬧鬼酒店，暉哥用探靈機搜索房間，器材有反應！宇夫沿走廊探險，驚見部份房門外放着白色蠟燭……</desc>
 </programme>
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-<title lang="zh">紅色高踭鞋#4[粵/韓][PG]</title><desc lang="zh">珍雅原本在家為珍鎬慶祝生日，珍鎬返家時遇上劫案，他協助追捕匪徒時，被匪徒打至重傷，送往醫院後情況嚴重。珍鎬在病床上對珍雅說很想見親生母親熙瓊，珍雅前往找熙瓊，哀求她見珍鎬，熙瓊拒絕，珍鎬最終…</desc>
+<programme start="20240126223000 +0800" stop="20240126233000 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#5[粵/韓]</title><desc lang="zh">玉璟勸珍瑪振作，珍瑪到基錫的餐廳面試，基錫認出她並罵她，她解釋為何沒接電話。珍瑪發現LORA抄襲自己的設計，去理論卻被趕走。淑子找養子之事又落空，暈倒街頭，珍瑪送她到醫院，之後她受邀到淑子家吃飯卻被羞辱。</desc>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">夢想改造家[粵]</title><desc lang="zh">節目突破以色彩和軟裝為主的傳統裝修形式，聚焦於空間改變和功能實現上。由頂尖設計師以有限的資金，在有限的空間裡，根據委託人的特殊需求進行徹底改造。通過設計師的匠心巧思，完成看似不可能的家裝夢想。</desc>
+<programme start="20240126233500 +0800" stop="20240127000500 +0800" channel="D06">
+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">很多人也渴望擁有混血兒般的美貌，但原來只要抓住幾個彩妝重點，大家也可以化身為混血女神，美妝專家高毓喬Minnie教大家打造混血美人妝及時尚雀斑妝。想底妝自然透亮，要慎選底妝小工具，「愛美麗盲測」評比用美妝蛋、粉撲、化妝掃及手指來塗抹保濕粉底液、控油粉底液的延展性和服貼度。「愛美麗時尚」介紹一個把時尚結合科技的品牌，台灣新銳設計師汪俐伶利用異材質設計服飾，令每件服飾非常獨特之餘，還充滿未來感。</desc>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">冰島首都雷克雅維克開設了不少新奇有趣的博物館，由公廁改建而成的搖滾音樂博物館，有何「玩味」之處？雷克霍特的溫室農莊餐廳專門種植番茄，並用自家新鮮番茄炮製青口、意粉、薄餅等美食。芷珮大快朵頤，再到餐廳外的馬場，親親與別不同的冰島馬。家庭式經營的精品啤酒廠，以推出特別口味的啤酒為主，老闆還精心推介其中一種，味道有多獨特？轉戰芬蘭之前，芷珮搶先介紹當地的極光團，不但提供齊全的裝備，還會教授影靚相技巧。</desc>
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+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">運動風是近年時尚圈其中一種受人注目的風格，活力女生海倫小姐、動感女星安苡愛、時尚觀察家關婷玉分享運動風時尚，不論大家喜歡運動與否，都可以穿出運動潮流感。「愛美麗時尚」介紹一間位於台灣雙連站附近的服飾店，集結來自不同城市的服飾配件及生活物品，還有台灣新銳獨立設計師的作品。想頭髮蓬鬆得來有造型，「網路紅什麼」教大家利用髮捲、鴨嘴夾、定型液及吹風機，三十秒拯救扁塌頭髮。</desc>
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-<title lang="zh">出走地圖[粵/普]</title><desc lang="zh">煤氣鎮是溫哥華最古老的社區，擁有不一樣的復古建築。欣賞全世界首個蒸汽鐘後，韻潔(小牛)撇下拍檔凱晴，相約KOL牛婷婷品嚐烤鴨煎餅、甜鹹豆腐花等中式早餐。一間崇尚簡約、有機理念的家品店，更是小牛的心頭好。凱晴則登上QE Park眺望市內風光，再光顧日式熱狗美食車；接着到訪意式雪糕店，試試「冠軍級」口味。兩位主持在街頭打卡熱點會合，除了色彩繽紛之外，有何特點？她們另會搜購楓糖漿、冰酒糖果等地道紀念品。</desc>
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+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">要親身感受芬蘭的地道文化，不可不試冰湖挑戰。芷珮焗桑拿暖暖身之後，跳入寒冷的冰湖，卻尖叫聲不斷……極光酒店房麻雀雖小，五臟俱全！內設私人桑拿之外，落地大玻璃房讓住客躺在床上，飽覽天空景致。冰天雪地亦有好玩體驗，芷珮試駕雪地電單車，再參觀野生動物園，並近距離餵飼北極狐。園區一座神秘冰屋，原來是酒吧？雪橇狗拉車也是不容錯過的玩意。人氣餐廳主打「黑暗餐」，芷珮戴上眼罩品嚐美食，結帳時還收到「無價帳單」？</desc>
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-<title lang="zh">黃金庭院#20[粵/韓]</title><desc lang="zh">俊基發現Sabrina曾與盛旭同居生子，必勝推敲盛旭被撞經過，探望信任兄妹後與東珠和好。Sabrina因曾生子之事與俊基爭吵，大成聽到一切…俊基不捨她離去，二人和好。必勝搜索盛旭被撞現場有發現，請俊基夫婦協助調查。</desc>
+<programme start="20240127010500 +0800" stop="20240127013500 +0800" channel="D06">
+<title lang="zh">出走地圖[粵/普]</title><desc lang="zh">帛琉着重海洋保育，孕育了多樣的海洋生態。蘇子芸、牟韻潔抵達這個「上帝的水族箱」，隨即出海浮潛，窺探海底世界，見識百年硨磲貝。跟隨船長學釣魚之後，二人帶同新鮮魚穫回岸烤煮，還切成魚片打邊爐，好鮮甜！牛奶湖是人氣秘境，用白色的火山泥塗滿全身，再跳入藍綠色的湖水沖洗，才算完成天然Spa療程。主持們又到訪「國宴菜」餐廳，享用「芋頭鴨」等佳餚。全帛琉最古老的酒店，不單CP值高，房內還有不少可愛的小驚喜？</desc>
 </programme>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica踏上「整餅」之路，Veronica先替二人裝身，衣著與往訪餐廳主色調「襯到絕」！二人先到藍帶畢業生創辦的甜品店，學造「無花果黑芝麻杏仁撻」；並品嚐外脆內軟的法式甜點「可麗露」。甜品上完美擠花竟得力於黑膠唱片機？兩位主持接著拜訪前五星級酒店甜品師，實習炮製「法式曲奇」，竟然好吃懶做？招牌甜點「雲呢拿撻」的撻皮，講求「快」工出細貨；標準厚度只有3mm，口感百分百香脆！</desc>
+<programme start="20240127013500 +0800" stop="20240127023500 +0800" channel="D06">
+<title lang="zh">黃金庭院#21[粵/韓]</title><desc lang="zh">Sabrina提出新證據，車刑警在美甲貼上也無法提取DNA，無功而還；但是車刑警利用父親身分，登堂入室調查令崔俊基很不安；殷東珠聽陳會長說的一件事，對自己是否真的殷東珠有疑心，秀美答應幫她徹查。</desc>
 </programme>
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-<title lang="zh">不如食豪D[粵]</title><desc lang="zh">堪稱兒童節目「代名詞」的譚玉瑛姐姐向來識飲識食，學飲酒時初嚐的椒鹽田雞腿，已成為她每次重臨同一餐廳必吃之選。尚友得悉譚玉瑛姐姐鍾情田雞腿佐酒，特意採用法式「文也」烹調法，蒜頭、番荽均被攪碎或搗碎成糊狀，加上牛油以慢火煎煮田雞腿，味道淡淡然散發，卻讓嘉賓吃得滋味。兒童節目年代，竟曾有人令譚玉瑛姐姐感討厭？她還替「周星馳打小朋友」的傳聞澄清。不過，6號、尚友最關心的，還是嘉賓購入那支82年名酒的下落！</desc>
+<programme start="20240127023500 +0800" stop="20240127030500 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">古著是名牌以外的另類選擇，Christy、Jessica隨Veronica參觀巴黎古著專門店，穿出跨時代經典時尚，造型亮眼！三人隨即往「人氣」劇集取景地朝聖，在吊刑廣場紅色酒館、萬神殿瘋狂打卡，與當地劇迷交流；如何利用建築物的特色，拍出具電影感的美照？兩位主持另相約美食導遊訪尋隱世甜點、學捲牛角包，店主兼甜品師開店純因友情？靈感來自單車的招牌甜點、榮登食譜書封面的真正「千層」酥，「味」力沒法擋！</desc>
 </programme>
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-<title lang="zh">不正常愛情研究所[粵][PG]</title><desc lang="zh">跟直屬上司拍拖有特權？分手後仍要保持交流好難頂，惠琪笑言可搭上直屬上司的上司，高招！假設異性監製要求單獨食飯，永衡示範以「九唔搭八」躲避紫恩「魔爪」？紫恩自揭曾遇真實經歷，偕同多名女同事應約，兩全其美。初創公司公關Gordon帶來「喺度食喺度痾」的勁爆見聞，有已婚老闆專請大學女生，一次知道女員工失戀，即關舖送暖兼「開餐」！某初創老闆專攻小朋友生意，只為結識幼教？另有女上司借醉對女秘書上下其手故事。</desc>
+<programme start="20240127030500 +0800" stop="20240127033500 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵]</title><desc lang="zh">孩子多愛食漢堡包，皓云師傅卻因一次童年經歷，令他踏足「M記」都不敢點吃雙層芝士漢堡。尚友貫徹「食豪D」精神，以矜貴的澳洲和牛、摩德納黑醋、伊比利亞黑毛豬火腿等拼砌極豪漢堡，但為何和牛不宜選用最高級肉材？師傅在場，6號不免要提出一些跟食物有關的玄學問題；吃菠蘿會提升幽默感？食豆苗會增強驛馬運？皓云師傅因父親而投身玄學界，入行後有何難處要克服？師傅說起父親替人算命有個禁忌，期間卻令6號展露市儈性格！</desc>
 </programme>
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-<title lang="zh">紅色高踭鞋#4[粵/韓][PG]</title><desc lang="zh">珍雅原本在家為珍鎬慶祝生日，珍鎬返家時遇上劫案，他協助追捕匪徒時，被匪徒打至重傷，送往醫院後情況嚴重。珍鎬在病床上對珍雅說很想見親生母親熙瓊，珍雅前往找熙瓊，哀求她見珍鎬，熙瓊拒絕，珍鎬最終…</desc>
+<programme start="20240127033500 +0800" stop="20240127040500 +0800" channel="D06">
+<title lang="zh">古靈精怪 台灣篇[粵][PG]</title><desc lang="zh">台灣重視喪禮習俗，其中陣頭文化是希望引領亡魂通往正確道路，有陣頭儀式卻以繽紛服飾、另類表演做法事？婭彤、茜佳、芸希體驗打拍板、跳舞等基本功，有人舞步甩拍，挑戰特技動作卻一次成功！數小時輕鬆「環遊世界」，見識各地建築風情？袖珍博物館內的展品精細重現白金漢宮的內外面貌，一件「鎮館之屋」又有何獨特之處？勇闖全球十大鬧鬼酒店，暉哥用探靈機搜索房間，器材有反應！宇夫沿走廊探險，驚見部份房門外放着白色蠟燭……</desc>
 </programme>
-<programme start="20240126050500 +0800" stop="20240126053000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">民間流傳不少狐仙色誘凡人的故事，令人對其產生負面評價。道教正一派師傅張羅暉與藝人樊亦敏卻要為狐仙平反，提到不少典籍記載了狐仙助人的故事，而道家也有供奉狐仙？香港某大廈外牆曾驚現狐仙肖像，轟動一時。有說法指是某別墅要清拆，將原被鎮壓的狐仙釋出，但這個故事還有前傳！亦敏講述某失蹤男子被困石洞多天，他獲救後卻因回想起事發經過而嚇斃！原來男子曾遇標緻馬姐，色迷心竅下尾隨馬姐到海邊房子，還得眾多美女招待……</desc>
+<programme start="20240127040500 +0800" stop="20240127050500 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#5[粵/韓]</title><desc lang="zh">玉璟勸珍瑪振作，珍瑪到基錫的餐廳面試，基錫認出她並罵她，她解釋為何沒接電話。珍瑪發現LORA抄襲自己的設計，去理論卻被趕走。淑子找養子之事又落空，暈倒街頭，珍瑪送她到醫院，之後她受邀到淑子家吃飯卻被羞辱。</desc>
 </programme>
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-<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">身處靈堂切記謹言慎行，否則可能惹禍上身！樊亦敏細說相關靈異故事，並由道家師傅張羅暉補述靈堂送別的禁忌。話說夜半時分，單親媽媽A半夢半醒間忽聞好友上門邀請打牌，迷糊相隨登上正方型車輛，驚見車上乘客均了無表情，始覺不妥慌忙頌經求救……A回個神來，竟發現頸上現出紅印。數天之後，相同情節又再發生！A急找師傅求助，終想起曾於好友出殯當天一時傷心，亂講說話……另外，暉師傅今集亦會探討狐仙好壞、擺脫靈體的話題。</desc>
+<programme start="20240127050500 +0800" stop="20240127053000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">西方有不少與公仔有關的詭異傳說，羅泳嫻今回帶來多個鬼娃故事。搪瓷公仔Mandy的初代主人讓它與自己的嬰孩作伴，BB卻不幸夭折。主人相信嬰靈附身於公仔內，將之當骨肉般照料。及至主人離世，後人接收公仔，怪事接連發生……一個名為Pupa的洋娃娃，據稱採用真髮製作。首任主人死後，子孫要把娃娃好好保存，竟然惹來它的不滿！另外，男友想以被下咒的魔鬼公仔向前女友報復，公仔還未送出，男子卻先遇上致命車禍！</desc>
 </programme>
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-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Trails to Oishii Tokyo is a show that focuses on Japanese food available at Tokyos food market where every kind of fresh food is gathered from around the country.</desc>
+<programme start="20240127053000 +0800" stop="20240127060000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵][PG]</title><desc lang="zh">嘉賓羅泳嫻這次述說在日本鄉郊發生的鬼故事。女學生隨友好同學前赴嫲嫲的古老大宅，卻感覺屋內散發着陣陣惡臭。女學生起初不以為然，及至某晚，她驚見房門外出現一位穿著古代和服的女士身影，似是臭味源頭。女學生及後夢見早前離世的母親，更命她快速離開古宅！然而，她未有聽從母親指示，還大膽調查「和服女士」由來，結果……泳嫻又細談曾接受前世催眠的經歷。話說她經常受到風濕困擾，通過催眠卻發現原來有一名「男子」隨身……</desc>
 </programme>
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+<programme start="20240125223000 +0800" stop="20240125230000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Railway news from the latter half of 2023. Join us as we see various railway-related events post-pandemic, new initiatives by railway companies, the unveiling of new vehicles, and more.</desc>
+</programme>
+<programme start="20240125230000 +0800" stop="20240125231500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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+<programme start="20240125231500 +0800" stop="20240125233000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Dive in Tokyo</title><desc lang="zh">This time we explore the pop culture hub of Akihabara, home to many video game and anime stores. We learn how local electronics retailers have evolved with consumer trends and visit a maid cafe.</desc>
+<programme start="20240125233000 +0800" stop="20240126000000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">Cooking utensils influence Kyoto cuisine, helping to bring out the inherent flavor of local ingredients. Artisans and chefs believe that upholding the handicrafts sustains the taste of Kyoto.</desc>
 </programme>
-<programme start="20240125000000 +0800" stop="20240125001500 +0800" channel="D07">
+<programme start="20240126000000 +0800" stop="20240126001500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125001500 +0800" stop="20240125003000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Fu Jingliang, the 1st inheritor of Incense Culture, have been researching incense for over 30 years. Due to the pandemic, it drew the attention of Chinese.</desc>
+<programme start="20240126001500 +0800" stop="20240126003000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Bernard Benzamin Nathan founded Don Management, an inclusive talent agency in Malaysia, challenging beauty standards by diverse talents, and advocates positive societal roles beyond sympathy.</desc>
 </programme>
-<programme start="20240125003000 +0800" stop="20240125005700 +0800" channel="D07">
-<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 24, Day 11 of the Grand Sumo Tournament in Tokyo.</desc>
+<programme start="20240126003000 +0800" stop="20240126005700 +0800" channel="D07">
+<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 25, Day 12 of the Grand Sumo Tournament in Tokyo.</desc>
 </programme>
-<programme start="20240125005700 +0800" stop="20240125010000 +0800" channel="D07">
+<programme start="20240126005700 +0800" stop="20240126010000 +0800" channel="D07">
 <title lang="zh">Sumopedia</title><desc lang="zh">Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.</desc>
 </programme>
-<programme start="20240125010000 +0800" stop="20240125011500 +0800" channel="D07">
+<programme start="20240126010000 +0800" stop="20240126011500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125011500 +0800" stop="20240125013000 +0800" channel="D07">
+<programme start="20240126011500 +0800" stop="20240126013000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125013000 +0800" stop="20240125014500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The ninja were experts at the art of escape. We examine their methods with modern psychology and also recreate a torinoko, an item that frequently appears in pop culture, to smoke out the ninja truth.</desc>
-</programme>
-<programme start="20240125014500 +0800" stop="20240125015500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to mountain. Explore the unique culture behind them.</desc>
-</programme>
-<programme start="20240125015500 +0800" stop="20240125020000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">The head Inari shrine has 30,000 subordinate shrines throughout Japan. Since its foundation in 711, the Inari deities attract worshippers with varying needs.</desc>
+<programme start="20240126013000 +0800" stop="20240126020000 +0800" channel="D07">
+<title lang="zh">DESIGN X STORIES</title><desc lang="zh">Todays theme: Shaping Spaces Around Books. Books provide knowledge, inspiration, even passion. Yet bookshops and shelves are vanishing. Explore new designs that center our relationship with books.</desc>
 </programme>
-<programme start="20240125020000 +0800" stop="20240125022700 +0800" channel="D07">
+<programme start="20240126020000 +0800" stop="20240126022700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240125022700 +0800" stop="20240125024000 +0800" channel="D07">
+<programme start="20240126022700 +0800" stop="20240126024000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125024000 +0800" stop="20240125025500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">To understand the problem of abusive policing in America, Georgetown University professor Rosa Brooks became a rookie cop herself, then founded a program to help recruits reimagine their profession.</desc>
+<programme start="20240126024000 +0800" stop="20240126025500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">In 2000, Hamed aged 10, had to escape from Afghanistan with his family. He has now written a successful book and co-authored a play about his familys story and their 18-month journey to safety in UK.</desc>
 </programme>
-<programme start="20240125025500 +0800" stop="20240125030000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: A Secret Date</title><desc lang="zh">Its late at night, when all are fast asleep. A young man and woman huddle together along the veranda outside of a house, attending to a ... rooster. What could the pair be up to?</desc>
+<programme start="20240126025500 +0800" stop="20240126030000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: A Spring Party</title><desc lang="zh">We visit one of the most famous cherry blossom spots in Edo. Flower viewing parties were for eating, drinking and making merry. It was also an opportunity for young men and women to mingle.</desc>
 </programme>
-<programme start="20240125030000 +0800" stop="20240125033000 +0800" channel="D07">
-<title lang="zh">Todays Close-Up</title><desc lang="zh">Dig deeper into current affairs. Cutting-edge information and critical analysis on important issues confronting Japanese lives.</desc>
+<programme start="20240126030000 +0800" stop="20240126033000 +0800" channel="D07">
+<title lang="zh">Japans Top Inventions</title><desc lang="zh">The stories behind hit Japanese products, plus top creations for niche markets. This time: direct drive turntables  natto.</desc>
 </programme>
-<programme start="20240125033000 +0800" stop="20240125040000 +0800" channel="D07">
-<title lang="zh">FRONTRUNNERS</title><desc lang="zh">Meet a Tokyo chef whose vegan approach to Japanese cuisine earned his restaurant the accolade of #1 in the world by also embracing the needs of diners with allergies or religious dietary restrictions.</desc>
+<programme start="20240126033000 +0800" stop="20240126040000 +0800" channel="D07">
+<title lang="zh">Japanology Plus</title><desc lang="zh">Two thirds of Japan is covered in forest, and wood has long been the building material of choice. But today, forests are in poor condition. We look at current efforts to revitalize forestry in Japan.</desc>
 </programme>
-<programme start="20240125040000 +0800" stop="20240125041800 +0800" channel="D07">
+<programme start="20240126040000 +0800" stop="20240126041800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125041800 +0800" stop="20240125043000 +0800" channel="D07">
+<programme start="20240126041800 +0800" stop="20240126043000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240125043000 +0800" stop="20240125050000 +0800" channel="D07">
-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Trails to Oishii Tokyo is a show that focuses on Japanese food available at Tokyos food market where every kind of fresh food is gathered from around the country.</desc>
+<programme start="20240126043000 +0800" stop="20240126050000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Railway news from the latter half of 2023. Join us as we see various railway-related events post-pandemic, new initiatives by railway companies, the unveiling of new vehicles, and more.</desc>
 </programme>
-<programme start="20240125050000 +0800" stop="20240125051800 +0800" channel="D07">
+<programme start="20240126050000 +0800" stop="20240126051800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125051800 +0800" stop="20240125053000 +0800" channel="D07">
+<programme start="20240126051800 +0800" stop="20240126053000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240125053000 +0800" stop="20240125060000 +0800" channel="D07">
-<title lang="zh">Dive in Tokyo</title><desc lang="zh">This time we explore the pop culture hub of Akihabara, home to many video game and anime stores. We learn how local electronics retailers have evolved with consumer trends and visit a maid cafe.</desc>
+<programme start="20240126053000 +0800" stop="20240126060000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">Cooking utensils influence Kyoto cuisine, helping to bring out the inherent flavor of local ingredients. Artisans and chefs believe that upholding the handicrafts sustains the taste of Kyoto.</desc>
 </programme>
-<programme start="20240125060000 +0800" stop="20240125061800 +0800" channel="D07">
+<programme start="20240126060000 +0800" stop="20240126061800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125061800 +0800" stop="20240125063000 +0800" channel="D07">
+<programme start="20240126061800 +0800" stop="20240126063000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240125063000 +0800" stop="20240125064500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The ninja were experts at the art of escape. We examine their methods with modern psychology and also recreate a torinoko, an item that frequently appears in pop culture, to smoke out the ninja truth.</desc>
-</programme>
-<programme start="20240125064500 +0800" stop="20240125065500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to mountain. Explore the unique culture behind them.</desc>
-</programme>
-<programme start="20240125065500 +0800" stop="20240125070000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">The head Inari shrine has 30,000 subordinate shrines throughout Japan. Since its foundation in 711, the Inari deities attract worshippers with varying needs.</desc>
+<programme start="20240126063000 +0800" stop="20240126070000 +0800" channel="D07">
+<title lang="zh">DESIGN X STORIES</title><desc lang="zh">Todays theme: Shaping Spaces Around Books. Books provide knowledge, inspiration, even passion. Yet bookshops and shelves are vanishing. Explore new designs that center our relationship with books.</desc>
 </programme>
-<programme start="20240125070000 +0800" stop="20240125071500 +0800" channel="D07">
+<programme start="20240126070000 +0800" stop="20240126071500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125071500 +0800" stop="20240125072000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: A Secret Date</title><desc lang="zh">Its late at night, when all are fast asleep. A young man and woman huddle together along the veranda outside of a house, attending to a ... rooster. What could the pair be up to?</desc>
+<programme start="20240126071500 +0800" stop="20240126072000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: A Spring Party</title><desc lang="zh">We visit one of the most famous cherry blossom spots in Edo. Flower viewing parties were for eating, drinking and making merry. It was also an opportunity for young men and women to mingle.</desc>
 </programme>
-<programme start="20240125072000 +0800" stop="20240125072500 +0800" channel="D07">
-<title lang="zh">Fukushima Time-Lapse 5min.</title><desc lang="zh">10 years on from the 2011 tsunami and nuclear disaster, time-lapse creator Shimizu Daisuke seeks out the undiminished beauty of Fukushima. This time we focus on forests.</desc>
+<programme start="20240126072000 +0800" stop="20240126072500 +0800" channel="D07">
+<title lang="zh">Fukushima Time-Lapse 5min.</title><desc lang="zh">10 years on from the 2011 tsunami and nuclear disaster, time-lapse creator Shimizu Daisuke seeks out the undiminished beauty of Fukushima. This time we focus on the star-filled night sky.</desc>
 </programme>
-<programme start="20240125072500 +0800" stop="20240125073000 +0800" channel="D07">
+<programme start="20240126072500 +0800" stop="20240126073000 +0800" channel="D07">
 <title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
-<programme start="20240125073000 +0800" stop="20240125075700 +0800" channel="D07">
-<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 24, Day 11 of the Grand Sumo Tournament in Tokyo.</desc>
+<programme start="20240126073000 +0800" stop="20240126075700 +0800" channel="D07">
+<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 25, Day 12 of the Grand Sumo Tournament in Tokyo.</desc>
 </programme>
-<programme start="20240125075700 +0800" stop="20240125080000 +0800" channel="D07">
+<programme start="20240126075700 +0800" stop="20240126080000 +0800" channel="D07">
 <title lang="zh">Sumopedia</title><desc lang="zh">Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.</desc>
 </programme>
-<programme start="20240125080000 +0800" stop="20240125081500 +0800" channel="D07">
+<programme start="20240126080000 +0800" stop="20240126081500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125081500 +0800" stop="20240125083000 +0800" channel="D07">
+<programme start="20240126081500 +0800" stop="20240126083000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125083000 +0800" stop="20240125090000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">Cooking utensils influence Kyoto cuisine, helping to bring out the inherent flavor of local ingredients. Artisans and chefs believe that upholding the handicrafts sustains the taste of Kyoto.</desc>
+<programme start="20240126083000 +0800" stop="20240126090000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Thailands Nonthaburi durians sell for hundreds of dollars each. But the noble fruit is under threat from floods, a lack of successors and urban growth. Two farmers fight to protect their heritage.</desc>
 </programme>
-<programme start="20240125090000 +0800" stop="20240125091500 +0800" channel="D07">
+<programme start="20240126090000 +0800" stop="20240126091500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125091500 +0800" stop="20240125093000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Bernard Benzamin Nathan founded Don Management, an inclusive talent agency in Malaysia, challenging beauty standards by diverse talents, and advocates positive societal roles beyond sympathy.</desc>
+<programme start="20240126091500 +0800" stop="20240126093000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Prominent American artist Chaz Guest is embarking on a new challenge. He is focusing on Ai, indigo blue, used in indigo dyeing in Japan. The program conveys a message poured into his work.</desc>
 </programme>
-<programme start="20240125093000 +0800" stop="20240125100000 +0800" channel="D07">
-<title lang="zh">DESIGN X STORIES</title><desc lang="zh">Todays theme: Shaping Spaces Around Books. Books provide knowledge, inspiration, even passion. Yet bookshops and shelves are vanishing. Explore new designs that center our relationship with books.</desc>
+<programme start="20240126093000 +0800" stop="20240126094500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today on Bento Expo, Maki fries up quail eggs wrapped in pork, and Marc uses a microwave to make a dashimaki egg sandwich. From Malaysia, a bento featuring Nyonya cuisine.</desc>
 </programme>
-<programme start="20240125100000 +0800" stop="20240125101500 +0800" channel="D07">
+<programme start="20240126094500 +0800" stop="20240126100000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Autumn at the folk house inn. Matsuba Tomi values all things. Welcoming guests with decorations of fallen ginkgo leaves, the nuts used for the evening meal; simple treasures with enduring appeal.</desc>
+</programme>
+<programme start="20240126100000 +0800" stop="20240126101500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125101500 +0800" stop="20240125103000 +0800" channel="D07">
+<programme start="20240126101500 +0800" stop="20240126103000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125103000 +0800" stop="20240125110000 +0800" channel="D07">
-<title lang="zh">Japanology Plus</title><desc lang="zh">Two thirds of Japan is covered in forest, and wood has long been the building material of choice. But today, forests are in poor condition. We look at current efforts to revitalize forestry in Japan.</desc>
+<programme start="20240126103000 +0800" stop="20240126110000 +0800" channel="D07">
+<title lang="zh">CATCH JAPAN</title><desc lang="zh">Featuring the initiatives towards a more efficient trade, Hannan Citys circular food culture, a half-day trip in Izumisano City, and an AI technology for a more sustainable manufacturing industry.</desc>
 </programme>
-<programme start="20240125110000 +0800" stop="20240125111500 +0800" channel="D07">
+<programme start="20240126110000 +0800" stop="20240126111500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125111500 +0800" stop="20240125113000 +0800" channel="D07">
+<programme start="20240126111500 +0800" stop="20240126113000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125113000 +0800" stop="20240125120000 +0800" channel="D07">
-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Trails to Oishii Tokyo is a show that focuses on Japanese food available at Tokyos food market where every kind of fresh food is gathered from around the country.</desc>
+<programme start="20240126113000 +0800" stop="20240126120000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Railway news from the latter half of 2023. Join us as we see various railway-related events post-pandemic, new initiatives by railway companies, the unveiling of new vehicles, and more.</desc>
 </programme>
-<programme start="20240125120000 +0800" stop="20240125121500 +0800" channel="D07">
+<programme start="20240126120000 +0800" stop="20240126121500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125121500 +0800" stop="20240125123000 +0800" channel="D07">
+<programme start="20240126121500 +0800" stop="20240126123000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125123000 +0800" stop="20240125125700 +0800" channel="D07">
-<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 24, Day 11 of the Grand Sumo Tournament in Tokyo.</desc>
+<programme start="20240126123000 +0800" stop="20240126125700 +0800" channel="D07">
+<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 25, Day 12 of the Grand Sumo Tournament in Tokyo.</desc>
 </programme>
-<programme start="20240125125700 +0800" stop="20240125130000 +0800" channel="D07">
+<programme start="20240126125700 +0800" stop="20240126130000 +0800" channel="D07">
 <title lang="zh">Sumopedia</title><desc lang="zh">Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.</desc>
 </programme>
-<programme start="20240125130000 +0800" stop="20240125131500 +0800" channel="D07">
+<programme start="20240126130000 +0800" stop="20240126131500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125131500 +0800" stop="20240125133000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Bernard Benzamin Nathan founded Don Management, an inclusive talent agency in Malaysia, challenging beauty standards by diverse talents, and advocates positive societal roles beyond sympathy.</desc>
+<programme start="20240126131500 +0800" stop="20240126133000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Prominent American artist Chaz Guest is embarking on a new challenge. He is focusing on Ai, indigo blue, used in indigo dyeing in Japan. The program conveys a message poured into his work.</desc>
 </programme>
-<programme start="20240125133000 +0800" stop="20240125140000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">Cooking utensils influence Kyoto cuisine, helping to bring out the inherent flavor of local ingredients. Artisans and chefs believe that upholding the handicrafts sustains the taste of Kyoto.</desc>
+<programme start="20240126133000 +0800" stop="20240126140000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Thailands Nonthaburi durians sell for hundreds of dollars each. But the noble fruit is under threat from floods, a lack of successors and urban growth. Two farmers fight to protect their heritage.</desc>
 </programme>
-<programme start="20240125140000 +0800" stop="20240125143000 +0800" channel="D07">
+<programme start="20240126140000 +0800" stop="20240126143000 +0800" channel="D07">
 <title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240125143000 +0800" stop="20240125150000 +0800" channel="D07">
-<title lang="zh">DESIGN X STORIES</title><desc lang="zh">Todays theme: Shaping Spaces Around Books. Books provide knowledge, inspiration, even passion. Yet bookshops and shelves are vanishing. Explore new designs that center our relationship with books.</desc>
+<programme start="20240126143000 +0800" stop="20240126144500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today on Bento Expo, Maki fries up quail eggs wrapped in pork, and Marc uses a microwave to make a dashimaki egg sandwich. From Malaysia, a bento featuring Nyonya cuisine.</desc>
+</programme>
+<programme start="20240126144500 +0800" stop="20240126150000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Autumn at the folk house inn. Matsuba Tomi values all things. Welcoming guests with decorations of fallen ginkgo leaves, the nuts used for the evening meal; simple treasures with enduring appeal.</desc>
 </programme>
-<programme start="20240125150000 +0800" stop="20240125153000 +0800" channel="D07">
+<programme start="20240126150000 +0800" stop="20240126153000 +0800" channel="D07">
 <title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240125153000 +0800" stop="20240125160000 +0800" channel="D07">
-<title lang="zh">Japanology Plus</title><desc lang="zh">Two thirds of Japan is covered in forest, and wood has long been the building material of choice. But today, forests are in poor condition. We look at current efforts to revitalize forestry in Japan.</desc>
+<programme start="20240126153000 +0800" stop="20240126160000 +0800" channel="D07">
+<title lang="zh">CATCH JAPAN</title><desc lang="zh">Featuring the initiatives towards a more efficient trade, Hannan Citys circular food culture, a half-day trip in Izumisano City, and an AI technology for a more sustainable manufacturing industry.</desc>
 </programme>
-<programme start="20240125160000 +0800" stop="20240125161500 +0800" channel="D07">
+<programme start="20240126160000 +0800" stop="20240126161500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125161500 +0800" stop="20240125162300 +0800" channel="D07">
+<programme start="20240126161500 +0800" stop="20240126162300 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240125162300 +0800" stop="20240125163000 +0800" channel="D07">
+<programme start="20240126162300 +0800" stop="20240126163000 +0800" channel="D07">
 <title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
-<programme start="20240125163000 +0800" stop="20240125165700 +0800" channel="D07">
-<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 24, Day 11 of the Grand Sumo Tournament in Tokyo.</desc>
+<programme start="20240126163000 +0800" stop="20240126165700 +0800" channel="D07">
+<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 25, Day 12 of the Grand Sumo Tournament in Tokyo.</desc>
 </programme>
-<programme start="20240125165700 +0800" stop="20240125170000 +0800" channel="D07">
+<programme start="20240126165700 +0800" stop="20240126170000 +0800" channel="D07">
 <title lang="zh">Sumopedia</title><desc lang="zh">Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.</desc>
 </programme>
-<programme start="20240125170000 +0800" stop="20240125171500 +0800" channel="D07">
+<programme start="20240126170000 +0800" stop="20240126171500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125171500 +0800" stop="20240125173000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">In 2000, Hamed aged 10, had to escape from Afghanistan with his family. He has now written a successful book and co-authored a play about his familys story and their 18-month journey to safety in UK.</desc>
+<programme start="20240126171500 +0800" stop="20240126173000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Venezuelan Glass Marcano became the first black woman conductor of a French orchestra at the age of 24. The vibrant energy of her music transcends the boundaries of gender, ethnicity, and language.</desc>
 </programme>
-<programme start="20240125173000 +0800" stop="20240125180000 +0800" channel="D07">
-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Trails to Oishii Tokyo is a show that focuses on Japanese food available at Tokyos food market where every kind of fresh food is gathered from around the country.</desc>
+<programme start="20240126173000 +0800" stop="20240126180000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Railway news from the latter half of 2023. Join us as we see various railway-related events post-pandemic, new initiatives by railway companies, the unveiling of new vehicles, and more.</desc>
 </programme>
-<programme start="20240125180000 +0800" stop="20240125181800 +0800" channel="D07">
+<programme start="20240126180000 +0800" stop="20240126181800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125181800 +0800" stop="20240125183000 +0800" channel="D07">
+<programme start="20240126181800 +0800" stop="20240126183000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240125183000 +0800" stop="20240125190000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">Cooking utensils influence Kyoto cuisine, helping to bring out the inherent flavor of local ingredients. Artisans and chefs believe that upholding the handicrafts sustains the taste of Kyoto.</desc>
+<programme start="20240126183000 +0800" stop="20240126190000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Thailands Nonthaburi durians sell for hundreds of dollars each. But the noble fruit is under threat from floods, a lack of successors and urban growth. Two farmers fight to protect their heritage.</desc>
 </programme>
-<programme start="20240125190000 +0800" stop="20240125192700 +0800" channel="D07">
+<programme start="20240126190000 +0800" stop="20240126192700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240125192700 +0800" stop="20240125194000 +0800" channel="D07">
+<programme start="20240126192700 +0800" stop="20240126194000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125194000 +0800" stop="20240125195500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Bernard Benzamin Nathan founded Don Management, an inclusive talent agency in Malaysia, challenging beauty standards by diverse talents, and advocates positive societal roles beyond sympathy.</desc>
+<programme start="20240126194000 +0800" stop="20240126195500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Prominent American artist Chaz Guest is embarking on a new challenge. He is focusing on Ai, indigo blue, used in indigo dyeing in Japan. The program conveys a message poured into his work.</desc>
 </programme>
-<programme start="20240125195500 +0800" stop="20240125200000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: A Spring Party</title><desc lang="zh">We visit one of the most famous cherry blossom spots in Edo. Flower viewing parties were for eating, drinking and making merry. It was also an opportunity for young men and women to mingle.</desc>
+<programme start="20240126195500 +0800" stop="20240126200000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: Doodles or Ukiyoe</title><desc lang="zh">A series of doodles by the famous artist Utagawa Kuniyoshi turn out to be carefully considered depictions of the kabuki actors of the day. What kind of artistic statement was he trying to make?</desc>
 </programme>
-<programme start="20240125200000 +0800" stop="20240125203000 +0800" channel="D07">
+<programme start="20240126200000 +0800" stop="20240126203000 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240125203000 +0800" stop="20240125210000 +0800" channel="D07">
-<title lang="zh">DESIGN X STORIES</title><desc lang="zh">Todays theme: Shaping Spaces Around Books. Books provide knowledge, inspiration, even passion. Yet bookshops and shelves are vanishing. Explore new designs that center our relationship with books.</desc>
+<programme start="20240126203000 +0800" stop="20240126204500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today on Bento Expo, Maki fries up quail eggs wrapped in pork, and Marc uses a microwave to make a dashimaki egg sandwich. From Malaysia, a bento featuring Nyonya cuisine.</desc>
 </programme>
-<programme start="20240125210000 +0800" stop="20240125211800 +0800" channel="D07">
+<programme start="20240126204500 +0800" stop="20240126210000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Autumn at the folk house inn. Matsuba Tomi values all things. Welcoming guests with decorations of fallen ginkgo leaves, the nuts used for the evening meal; simple treasures with enduring appeal.</desc>
+</programme>
+<programme start="20240126210000 +0800" stop="20240126211800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125211800 +0800" stop="20240125213000 +0800" channel="D07">
+<programme start="20240126211800 +0800" stop="20240126213000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240125213000 +0800" stop="20240125220000 +0800" channel="D07">
-<title lang="zh">Japanology Plus</title><desc lang="zh">Two thirds of Japan is covered in forest, and wood has long been the building material of choice. But today, forests are in poor condition. We look at current efforts to revitalize forestry in Japan.</desc>
+<programme start="20240126213000 +0800" stop="20240126220000 +0800" channel="D07">
+<title lang="zh">CATCH JAPAN</title><desc lang="zh">Featuring the initiatives towards a more efficient trade, Hannan Citys circular food culture, a half-day trip in Izumisano City, and an AI technology for a more sustainable manufacturing industry.</desc>
 </programme>
-<programme start="20240125220000 +0800" stop="20240125221500 +0800" channel="D07">
+<programme start="20240126220000 +0800" stop="20240126221500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125221500 +0800" stop="20240125223000 +0800" channel="D07">
+<programme start="20240126221500 +0800" stop="20240126223000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125223000 +0800" stop="20240125230000 +0800" channel="D07">
-<title lang="zh">Japan Railway Journal</title><desc lang="zh">Railway news from the latter half of 2023. Join us as we see various railway-related events post-pandemic, new initiatives by railway companies, the unveiling of new vehicles, and more.</desc>
+<programme start="20240126223000 +0800" stop="20240126230000 +0800" channel="D07">
+<title lang="zh">Todays Close-Up</title><desc lang="zh">Dig deeper into current affairs. Cutting-edge information and critical analysis on important issues confronting Japanese lives.</desc>
 </programme>
-<programme start="20240125230000 +0800" stop="20240125231500 +0800" channel="D07">
+<programme start="20240126230000 +0800" stop="20240126231500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240125231500 +0800" stop="20240125233000 +0800" channel="D07">
+<programme start="20240126231500 +0800" stop="20240126233000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240125233000 +0800" stop="20240126000000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">Cooking utensils influence Kyoto cuisine, helping to bring out the inherent flavor of local ingredients. Artisans and chefs believe that upholding the handicrafts sustains the taste of Kyoto.</desc>
+<programme start="20240126233000 +0800" stop="20240127000000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Thailands Nonthaburi durians sell for hundreds of dollars each. But the noble fruit is under threat from floods, a lack of successors and urban growth. Two farmers fight to protect their heritage.</desc>
 </programme>
-<programme start="20240126000000 +0800" stop="20240126001500 +0800" channel="D07">
+<programme start="20240127000000 +0800" stop="20240127001500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240126001500 +0800" stop="20240126003000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Bernard Benzamin Nathan founded Don Management, an inclusive talent agency in Malaysia, challenging beauty standards by diverse talents, and advocates positive societal roles beyond sympathy.</desc>
+<programme start="20240127001500 +0800" stop="20240127003000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Prominent American artist Chaz Guest is embarking on a new challenge. He is focusing on Ai, indigo blue, used in indigo dyeing in Japan. The program conveys a message poured into his work.</desc>
 </programme>
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-<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 25, Day 12 of the Grand Sumo Tournament in Tokyo.</desc>
+<programme start="20240127003000 +0800" stop="20240127005700 +0800" channel="D07">
+<title lang="zh">GRAND SUMO Highlights</title><desc lang="zh">NHK WORLD-JAPAN presents a sumo highlights program for fans around the globe. Today the show features all top-division bouts from January 26, Day 13 of the Grand Sumo Tournament in Tokyo.</desc>
 </programme>
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+<programme start="20240127005700 +0800" stop="20240127010000 +0800" channel="D07">
 <title lang="zh">Sumopedia</title><desc lang="zh">Sumopedia enriches your sumo experience with information on the techniques, traditions and famous wrestlers of the past. The rules may be simple but there is a lot more to sumo than meets the eye.</desc>
 </programme>
-<programme start="20240126010000 +0800" stop="20240126011500 +0800" channel="D07">
+<programme start="20240127010000 +0800" stop="20240127011500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240126011500 +0800" stop="20240126013000 +0800" channel="D07">
+<programme start="20240127011500 +0800" stop="20240127013000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240126013000 +0800" stop="20240126020000 +0800" channel="D07">
-<title lang="zh">DESIGN X STORIES</title><desc lang="zh">Todays theme: Shaping Spaces Around Books. Books provide knowledge, inspiration, even passion. Yet bookshops and shelves are vanishing. Explore new designs that center our relationship with books.</desc>
+<programme start="20240127013000 +0800" stop="20240127014500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today on Bento Expo, Maki fries up quail eggs wrapped in pork, and Marc uses a microwave to make a dashimaki egg sandwich. From Malaysia, a bento featuring Nyonya cuisine.</desc>
 </programme>
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+<programme start="20240127014500 +0800" stop="20240127020000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Autumn at the folk house inn. Matsuba Tomi values all things. Welcoming guests with decorations of fallen ginkgo leaves, the nuts used for the evening meal; simple treasures with enduring appeal.</desc>
+</programme>
+<programme start="20240127020000 +0800" stop="20240127022700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240126022700 +0800" stop="20240126024000 +0800" channel="D07">
+<programme start="20240127022700 +0800" stop="20240127024000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Direct Talk</title><desc lang="zh">In 2000, Hamed aged 10, had to escape from Afghanistan with his family. He has now written a successful book and co-authored a play about his familys story and their 18-month journey to safety in UK.</desc>
+<programme start="20240127024000 +0800" stop="20240127025500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Venezuelan Glass Marcano became the first black woman conductor of a French orchestra at the age of 24. The vibrant energy of her music transcends the boundaries of gender, ethnicity, and language.</desc>
 </programme>
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-<title lang="zh">Ukiyoe EDO-LIFE: A Spring Party</title><desc lang="zh">We visit one of the most famous cherry blossom spots in Edo. Flower viewing parties were for eating, drinking and making merry. It was also an opportunity for young men and women to mingle.</desc>
+<programme start="20240127025500 +0800" stop="20240127030000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: Doodles or Ukiyoe</title><desc lang="zh">A series of doodles by the famous artist Utagawa Kuniyoshi turn out to be carefully considered depictions of the kabuki actors of the day. What kind of artistic statement was he trying to make?</desc>
 </programme>
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-<title lang="zh">Japans Top Inventions</title><desc lang="zh">The stories behind hit Japanese products, plus top creations for niche markets. This time: direct drive turntables  natto.</desc>
+<programme start="20240127030000 +0800" stop="20240127033000 +0800" channel="D07">
+<title lang="zh">Medical Frontiers</title><desc lang="zh">Various studies have shown that substances found in green tea called catechins have numerous health benefits. We look at their effects on viral infections, dementia and cancer.</desc>
 </programme>
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-<title lang="zh">Japanology Plus</title><desc lang="zh">Two thirds of Japan is covered in forest, and wood has long been the building material of choice. But today, forests are in poor condition. We look at current efforts to revitalize forestry in Japan.</desc>
+<programme start="20240127033000 +0800" stop="20240127040000 +0800" channel="D07">
+<title lang="zh">CATCH JAPAN</title><desc lang="zh">Featuring the initiatives towards a more efficient trade, Hannan Citys circular food culture, a half-day trip in Izumisano City, and an AI technology for a more sustainable manufacturing industry.</desc>
 </programme>
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+<programme start="20240127040000 +0800" stop="20240127041800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240126043000 +0800" stop="20240126050000 +0800" channel="D07">
-<title lang="zh">Japan Railway Journal</title><desc lang="zh">Railway news from the latter half of 2023. Join us as we see various railway-related events post-pandemic, new initiatives by railway companies, the unveiling of new vehicles, and more.</desc>
+<programme start="20240127043000 +0800" stop="20240127050000 +0800" channel="D07">
+<title lang="zh">Todays Close-Up</title><desc lang="zh">Dig deeper into current affairs. Cutting-edge information and critical analysis on important issues confronting Japanese lives.</desc>
 </programme>
-<programme start="20240126050000 +0800" stop="20240126051800 +0800" channel="D07">
+<programme start="20240127050000 +0800" stop="20240127051800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240126051800 +0800" stop="20240126053000 +0800" channel="D07">
+<programme start="20240127051800 +0800" stop="20240127053000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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-<title lang="zh">Core Kyoto</title><desc lang="zh">Cooking utensils influence Kyoto cuisine, helping to bring out the inherent flavor of local ingredients. Artisans and chefs believe that upholding the handicrafts sustains the taste of Kyoto.</desc>
+<programme start="20240127053000 +0800" stop="20240127060000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Thailands Nonthaburi durians sell for hundreds of dollars each. But the noble fruit is under threat from floods, a lack of successors and urban growth. Two farmers fight to protect their heritage.</desc>
 </programme>
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+<programme start="20240125230000 +0800" stop="20240125230200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Click To Ransom</title><desc lang="zh">A small rural hospital in Japan battles an international cybercriminal gang that holds them ransom with their stolen patient data.</desc>
+<programme start="20240125230200 +0800" stop="20240126000000 +0800" channel="D08">
+<title lang="zh">The Last Defenders S2</title><desc lang="zh">Malaysians Edwin and Dr Achier face off with fish bombers and intruders in the high seas to protect the fragile marine ecosystem of the Sugud Islands in Malaysia.</desc>
 </programme>
-<programme start="20240125000000 +0800" stop="20240125010000 +0800" channel="D08">
+<programme start="20240126000000 +0800" stop="20240126010000 +0800" channel="D08">
 <title lang="zh">World Tonight</title><desc lang="zh">A wrap of the days events in Asia, and a look-ahead at the US and Europe.</desc>
 </programme>
-<programme start="20240125010000 +0800" stop="20240125010200 +0800" channel="D08">
+<programme start="20240126010000 +0800" stop="20240126010200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">This Way Up</title><desc lang="zh">Female trucker Yogita battles heavy fog and rain to pick up cargo in Meghalaya. In the Himalayas, trucker Sonu is faced with the worst natural disaster in the last 100 years.</desc>
+<programme start="20240126010200 +0800" stop="20240126020000 +0800" channel="D08">
+<title lang="zh">This Way Up</title><desc lang="zh">In Chengdu, Zhang Guo Quan races against time to cross the Tibet border. After surviving the worst natural disaster in Himachal Pradesh, Sonu resumes his journey to Leh, Ladakh.</desc>
 </programme>
-<programme start="20240125020000 +0800" stop="20240125030000 +0800" channel="D08">
+<programme start="20240126020000 +0800" stop="20240126030000 +0800" channel="D08">
 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
-<programme start="20240125030000 +0800" stop="20240125040000 +0800" channel="D08">
-<title lang="zh">This Way Up</title><desc lang="zh">In Xinjiang, Guo Quan embarks on a trucking journey to Khunjerab, reaching an altitude of 4,733 metres while female trucker Yogita battles the heatwave on highways in Central India.</desc>
+<programme start="20240126030000 +0800" stop="20240126040000 +0800" channel="D08">
+<title lang="zh">This Way Up</title><desc lang="zh">Female trucker Yogita battles heavy fog and rain to pick up cargo in Meghalaya. In the Himalayas, trucker Sonu is faced with the worst natural disaster in the last 100 years.</desc>
 </programme>
-<programme start="20240125040000 +0800" stop="20240125050000 +0800" channel="D08">
+<programme start="20240126040000 +0800" stop="20240126050000 +0800" channel="D08">
 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
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-<title lang="zh">I Taught Myself</title><desc lang="zh">Many Singaporeans may end up rethinking their jobs but how many take the extraordinary step of teaching themselves new skills and embarking on a whole new career?</desc>
-</programme>
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-<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
+<programme start="20240126050000 +0800" stop="20240126060000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Since President Yoon Suk-Yeols election one year ago, the feminist and mens rights movements have clashed repeatedly over womens rights. What is behind this gender war in South Korea?</desc>
 </programme>
-<programme start="20240125060000 +0800" stop="20240125070000 +0800" channel="D08">
+<programme start="20240126060000 +0800" stop="20240126070000 +0800" channel="D08">
 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
-<programme start="20240125070000 +0800" stop="20240125100000 +0800" channel="D08">
+<programme start="20240126070000 +0800" stop="20240126100000 +0800" channel="D08">
 <title lang="zh">Asia First</title><desc lang="zh">Top stories, business news and market updates from across the region as Asia gears up for the day ahead.</desc>
 </programme>
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+<programme start="20240126100000 +0800" stop="20240126100200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
-<programme start="20240125100200 +0800" stop="20240125103000 +0800" channel="D08">
-<title lang="zh">I Taught Myself</title><desc lang="zh">Many Singaporeans may end up rethinking their jobs but how many take the extraordinary step of teaching themselves new skills and embarking on a whole new career?</desc>
-</programme>
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-<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
+<programme start="20240126100200 +0800" stop="20240126110000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Since President Yoon Suk-Yeols election one year ago, the feminist and mens rights movements have clashed repeatedly over womens rights. What is behind this gender war in South Korea?</desc>
 </programme>
-<programme start="20240125110000 +0800" stop="20240125130000 +0800" channel="D08">
+<programme start="20240126110000 +0800" stop="20240126130000 +0800" channel="D08">
 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
-<programme start="20240125130000 +0800" stop="20240125130200 +0800" channel="D08">
+<programme start="20240126130000 +0800" stop="20240126130200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
-<programme start="20240125130200 +0800" stop="20240125140000 +0800" channel="D08">
-<title lang="zh">Click To Ransom</title><desc lang="zh">A small rural hospital in Japan battles an international cybercriminal gang that holds them ransom with their stolen patient data.</desc>
+<programme start="20240126130200 +0800" stop="20240126133000 +0800" channel="D08">
+<title lang="zh">I Taught Myself</title><desc lang="zh">Many Singaporeans may end up rethinking their jobs but how many take the extraordinary step of teaching themselves new skills and embarking on a whole new career?</desc>
+</programme>
+<programme start="20240126133000 +0800" stop="20240126140000 +0800" channel="D08">
+<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
 </programme>
-<programme start="20240125140000 +0800" stop="20240125160000 +0800" channel="D08">
+<programme start="20240126140000 +0800" stop="20240126160000 +0800" channel="D08">
 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
-<programme start="20240125160000 +0800" stop="20240125160200 +0800" channel="D08">
+<programme start="20240126160000 +0800" stop="20240126160200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
-<programme start="20240125160200 +0800" stop="20240125170000 +0800" channel="D08">
-<title lang="zh">The Last Defenders S2</title><desc lang="zh">Malaysians Edwin and Dr Achier face off with fish bombers and intruders in the high seas to protect the fragile marine ecosystem of the Sugud Islands in Malaysia.</desc>
+<programme start="20240126160200 +0800" stop="20240126170000 +0800" channel="D08">
+<title lang="zh">This Way Up</title><desc lang="zh">In Xinjiang, Guo Quan embarks on a trucking journey to Khunjerab, reaching an altitude of 4,733 metres while female trucker Yogita battles the heatwave on highways in Central India.</desc>
 </programme>
-<programme start="20240125170000 +0800" stop="20240125190000 +0800" channel="D08">
+<programme start="20240126170000 +0800" stop="20240126190000 +0800" channel="D08">
 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
-<programme start="20240125190000 +0800" stop="20240125190200 +0800" channel="D08">
+<programme start="20240126190000 +0800" stop="20240126190200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
-<programme start="20240125190200 +0800" stop="20240125200000 +0800" channel="D08">
-<title lang="zh">This Way Up</title><desc lang="zh">In Chengdu, Zhang Guo Quan races against time to cross the Tibet border. After surviving the worst natural disaster in Himachal Pradesh, Sonu resumes his journey to Leh, Ladakh.</desc>
+<programme start="20240126190200 +0800" stop="20240126200000 +0800" channel="D08">
+<title lang="zh">Click To Ransom</title><desc lang="zh">A small rural hospital in Japan battles an international cybercriminal gang that holds them ransom with their stolen patient data.</desc>
 </programme>
-<programme start="20240125200000 +0800" stop="20240125210000 +0800" channel="D08">
+<programme start="20240126200000 +0800" stop="20240126210000 +0800" channel="D08">
 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
-<programme start="20240125210000 +0800" stop="20240125210200 +0800" channel="D08">
+<programme start="20240126210000 +0800" stop="20240126210200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
-<programme start="20240125210200 +0800" stop="20240125220000 +0800" channel="D08">
-<title lang="zh">Insight</title><desc lang="zh">Since President Yoon Suk-Yeols election one year ago, the feminist and mens rights movements have clashed repeatedly over womens rights. What is behind this gender war in South Korea?</desc>
+<programme start="20240126210200 +0800" stop="20240126220000 +0800" channel="D08">
+<title lang="zh">We Can Do Hard Things</title><desc lang="zh">Can you grow corals from Lego bricks? We Can Do Hard Things takes us into the underwater world of marine biologist Neo Mei Lin and her team as they attempt to culture cowries, clams and corals.</desc>
 </programme>
-<programme start="20240125220000 +0800" stop="20240125230000 +0800" channel="D08">
+<programme start="20240126220000 +0800" stop="20240126230000 +0800" channel="D08">
 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
-<programme start="20240125230000 +0800" stop="20240125230200 +0800" channel="D08">
+<programme start="20240126230000 +0800" stop="20240126230200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
-<programme start="20240125230200 +0800" stop="20240126000000 +0800" channel="D08">
-<title lang="zh">The Last Defenders S2</title><desc lang="zh">Malaysians Edwin and Dr Achier face off with fish bombers and intruders in the high seas to protect the fragile marine ecosystem of the Sugud Islands in Malaysia.</desc>
+<programme start="20240126230200 +0800" stop="20240127000000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Since President Yoon Suk-Yeols election one year ago, the feminist and mens rights movements have clashed repeatedly over womens rights. What is behind this gender war in South Korea?</desc>
 </programme>
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 <title lang="zh">World Tonight</title><desc lang="zh">A wrap of the days events in Asia, and a look-ahead at the US and Europe.</desc>
 </programme>
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">This Way Up</title><desc lang="zh">In Chengdu, Zhang Guo Quan races against time to cross the Tibet border. After surviving the worst natural disaster in Himachal Pradesh, Sonu resumes his journey to Leh, Ladakh.</desc>
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+<title lang="zh">Click To Ransom</title><desc lang="zh">A small rural hospital in Japan battles an international cybercriminal gang that holds them ransom with their stolen patient data.</desc>
 </programme>
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 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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-<title lang="zh">This Way Up</title><desc lang="zh">Female trucker Yogita battles heavy fog and rain to pick up cargo in Meghalaya. In the Himalayas, trucker Sonu is faced with the worst natural disaster in the last 100 years.</desc>
+<programme start="20240127030000 +0800" stop="20240127040000 +0800" channel="D08">
+<title lang="zh">This Way Up</title><desc lang="zh">In Chengdu, Zhang Guo Quan races against time to cross the Tibet border. After surviving the worst natural disaster in Himachal Pradesh, Sonu resumes his journey to Leh, Ladakh.</desc>
 </programme>
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 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
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-<title lang="zh">Insight</title><desc lang="zh">Since President Yoon Suk-Yeols election one year ago, the feminist and mens rights movements have clashed repeatedly over womens rights. What is behind this gender war in South Korea?</desc>
+<programme start="20240127050000 +0800" stop="20240127060000 +0800" channel="D08">
+<title lang="zh">We Can Do Hard Things</title><desc lang="zh">Can you grow corals from Lego bricks? We Can Do Hard Things takes us into the underwater world of marine biologist Neo Mei Lin and her team as they attempt to culture cowries, clams and corals.</desc>
 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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-<title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
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+<title lang="zh">The Stream</title><desc lang="zh">Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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-<title lang="zh">People and Power</title><desc lang="zh">Investigative documentary series examining the use and abuse of power.</desc>
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+<title lang="zh">Mindset</title><desc lang="zh">Mindset examines how South African traditional healers and Korean sport psychologists are providing mental health solutions.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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-<title lang="zh">The Listening Post</title><desc lang="zh">Nicolas Maduro starts his second term as president of Venezuela, a country with empty shelves and shuttered newsrooms. Plus, political eulogies in the US media.</desc>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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-<title lang="zh">Counting the Cost</title><desc lang="zh">Counting the Cost provides background to the economics stories that shape our world and impact the lives of ordinary people.</desc>
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+<title lang="zh">Witness</title><desc lang="zh">Under threat of eviction, Antonio emerges from his quiet retirement to fight for housing rights in Spain.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">The Stream</title><desc lang="zh">Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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-<title lang="zh">Boycott</title><desc lang="zh">In the final part of this series exploring recent US anti-boycott laws, the three cases opposing them reach a verdict but this may not be the end of the story.</desc>
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+<title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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-<title lang="zh">The Bottom Line</title><desc lang="zh">Weekly discussion show on US politics and policies hosted by Steve Clemons.</desc>
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+<title lang="zh">People and Power</title><desc lang="zh">Investigative documentary series examining the use and abuse of power.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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-<title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
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+<title lang="zh">The Listening Post</title><desc lang="zh">Nicolas Maduro starts his second term as president of Venezuela, a country with empty shelves and shuttered newsrooms. Plus, political eulogies in the US media.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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-<title lang="zh">People and Power</title><desc lang="zh">Investigative documentary series examining the use and abuse of power.</desc>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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 </programme>
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-<title lang="zh">Witness</title><desc lang="zh">Under threat of eviction, Antonio emerges from his quiet retirement to fight for housing rights in Spain.</desc>
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+<title lang="zh">Mindset</title><desc lang="zh">Mindset examines how South African traditional healers and Korean sport psychologists are providing mental health solutions.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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-<title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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-<title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
+<programme start="20240126203000 +0800" stop="20240126210000 +0800" channel="D09">
+<title lang="zh">Boycott</title><desc lang="zh">In the final part of this series exploring recent US anti-boycott laws, the three cases opposing them reach a verdict but this may not be the end of the story.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 </programme>
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 <title lang="zh">The Stream</title><desc lang="zh">Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.</desc>
 </programme>
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-<title lang="zh">PREMIUM COLLECTION</title><desc lang="zh"></desc>
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+<title lang="zh">Inland Visions</title><desc lang="zh">What do you really know about Russia? ‘Inland Visions’ follows host Sean Thomas across the country to shed stereotypes and meet those breaking down barriers. Discover the innovations changing Russia, the human passion &amp; emotions, and a futuristic vision for the world's largest country. Prepare to be given a new perspective on what Russians are all about.</desc>
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+<title lang="zh">Inland Visions</title><desc lang="zh">What do you really know about Russia? ‘Inland Visions’ follows host Sean Thomas across the country to shed stereotypes and meet those breaking down barriers. Discover the innovations changing Russia, the human passion &amp; emotions, and a futuristic vision for the world's largest country. Prepare to be given a new perspective on what Russians are all about.</desc>
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 </programme>
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 <title lang="zh">Lifestyle - Gandhi's Footsteps</title><desc lang="zh">Gandhi’s philosophy of minimalism and non-violence won India's independence from the British Empire. Today, as India’s economy booms, his modern-day followers tell RTD that Gandhi’s principles are needed more than ever. These include a manager who runs barefoot, a Harley Davidson enthusiast who teaches school kids to share, and Gandhi’s last surviving staff member.</desc>
 </programme>
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 </programme>
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 </programme>
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 <title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
 </programme>
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 <title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
 </programme>
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 </programme>
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 <title lang="zh">Military and War - An Officer’s Star</title><desc lang="zh">They first met in their youth and crossed paths again during the war. That fateful year of 2014, when the Ukrainian government declared war on its own people, reunited political instructor 'Sumerian' and Ensign Zoya. What is it like to find love in one of the most challenging places on Earth? Is it more difficult to serve together than to endure the pain and gap of separation? Find out more in this thrilling story of 'Sumerian' and Zoya in our new documentary. </desc>
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 <title lang="zh">Society - Afghanistan’s Loud, Mute Voices</title><desc lang="zh">Mahtab, a young deaf girl from Afghanistan, goes to school and dreams of becoming a surgeon. She also draws pictures to expose the poverty and injustice in her country in the hopes of attracting the world community’s attention to them. She is not alone in that endeavor. Other students of Nashinavayan, a special school for deaf people, also try to communicate their dreams and problems to the world through their art. They may not have a real physical voice, but the voice of their art is louder and more convincing than any words. Meet these outstanding young people and hear them out.</desc>
 </programme>
-<programme start="20240124210000 +0800" stop="20240124220000 +0800" channel="D12">
+<programme start="20240125160000 +0800" stop="20240125170000 +0800" channel="D12">
 <title lang="zh">Human Rights - Finnish Face of Fascism</title><desc lang="zh">During World War II, the Finnish army established a military administration in Karelia, one of the republics of the Soviet Union. For four years Soviet territory was occupied. During this time Finns built 14 concentration camps, 34 labor camps and dozens of prisons. The exact number of people who perished in Karelia and Petrozavodsk concentration camps is still unknown. In 1990, the concentration camp survivors united to find those responsible for the crimes. However, more than 30 years on, they continue to struggle for justice mainly to little avail.</desc>
 </programme>
-<programme start="20240124220000 +0800" stop="20240124223000 +0800" channel="D12">
+<programme start="20240125170000 +0800" stop="20240125173000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - A husband’s invaluable support - Newborn Russia (E21)</title><desc lang="zh">Lana, is 35 and having her first baby, a boy who she hopes, will look just like his father. The love of Lana’s life was the first man she’d ever met with whom she really felt that she wanted to have a child. But this is no storybook romance, he is already married with a family of his own. </desc>
+</programme>
+<programme start="20240125173000 +0800" stop="20240125180000 +0800" channel="D12">
+<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
+</programme>
+<programme start="20240125180000 +0800" stop="20240125183000 +0800" channel="D12">
 <title lang="zh">Lifestyle - The Long Road To School</title><desc lang="zh">Like most students in rural Nepal, Durge Kami is a diligent pupil who tries to listen to his teachers.  He differs from his school mates in just one respect, he is 69! At such a ripe old age, he was determined to realise his life’s ambition to complete his education. Not everyone supported him at first but by doing what he loves he’s become an inspiration for kids and adults alike.</desc>
 </programme>
-<programme start="20240124223000 +0800" stop="20240124233000 +0800" channel="D12">
+<programme start="20240125183000 +0800" stop="20240125193000 +0800" channel="D12">
 <title lang="zh">Military and War - Ukraine's Arms Barons</title><desc lang="zh">As NATO injects billions of dollars into arming Ukraine, the scale of illegal weapons trafficking making its way out of Ukraine looms large. Consequently, bombs intended for the Ukrainian military are somehow spotted in Israel, and are also used by Mexican cartels on the U.S. border. The illicit trade dates back to 1991 when Ukraine gained independence. Our new documentary delves into the mysteries behind weaponry trafficking in modern Ukraine.</desc>
 </programme>
-<programme start="20240124233000 +0800" stop="20240125003000 +0800" channel="D12">
+<programme start="20240125193000 +0800" stop="20240125203000 +0800" channel="D12">
 <title lang="zh">Lifestyle - Gandhi's Footsteps</title><desc lang="zh">Gandhi’s philosophy of minimalism and non-violence won India's independence from the British Empire. Today, as India’s economy booms, his modern-day followers tell RTD that Gandhi’s principles are needed more than ever. These include a manager who runs barefoot, a Harley Davidson enthusiast who teaches school kids to share, and Gandhi’s last surviving staff member.</desc>
 </programme>
-<programme start="20240125003000 +0800" stop="20240125013000 +0800" channel="D12">
+<programme start="20240125203000 +0800" stop="20240125213000 +0800" channel="D12">
 <title lang="zh">Military and War - Theatre of War</title><desc lang="zh">DPR forces consists of many people who joined it in the special operation in Ukraine. There are miners, teachers, mechanics and even performers. Singers, dancers and musicians go to the frontlines to fight for their homeland. What is this conflict for such people with sophisticated nature, who faced combat and death? Watch in new Theatre of War.</desc>
 </programme>
-<programme start="20240125013000 +0800" stop="20240125020000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - When mum comes to the rescue - Newborn Russia (E20) </title><desc lang="zh">Darima is looking forward to giving birth but as it will be her first time, she is blissfully unaware of how hard it can be. Nevertheless, she still thinks she’d like some support in the delivery room and asks her mother to be with her for the birth. Reluctantly, the mother agrees and proves an invaluable helper.</desc>
-</programme>
-<programme start="20240125020000 +0800" stop="20240125023000 +0800" channel="D12">
-<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
-</programme>
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+<programme start="20240125213000 +0800" stop="20240125223000 +0800" channel="D12">
 <title lang="zh">Society - Congo, My Precious</title><desc lang="zh">“Geological scandal” is a phrase often used to describe The Democratic Republic of Congo.  It is one of the world’s most resource-rich countries with extensive deposits of gold, diamonds, tungsten and uranium amongst many others. The abundance of internationally valued minerals has however failed to bring any kind of prosperity. It began with colonial exploitation of the land and its people and continued in bloody civil war, the Congolese have harvested nothing from their country’s natural riches but misery and poverty. </desc>
 </programme>
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+<programme start="20240125223000 +0800" stop="20240125230000 +0800" channel="D12">
 <title lang="zh">Society - Hero Wives</title><desc lang="zh">Ordinary Russian women from all corners of the country, volunteer to stand by their husbands fighting for Donbass liberation. They seize every opportunity to aid the defenders, sometimes even risking their own lives to personally deliver collected humanitarian aid directly to the frontlines. Their efforts do not only aid the fighters but also create precious moments for them to reunite with their husbands.</desc>
 </programme>
-<programme start="20240125040000 +0800" stop="20240125043000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - A husband’s invaluable support - Newborn Russia (E21)</title><desc lang="zh">Lana, is 35 and having her first baby, a boy who she hopes, will look just like his father. The love of Lana’s life was the first man she’d ever met with whom she really felt that she wanted to have a child. But this is no storybook romance, he is already married with a family of his own. </desc>
-</programme>
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+<programme start="20240125230000 +0800" stop="20240125233000 +0800" channel="D12">
 <title lang="zh">Society - Killing Russian Culture</title><desc lang="zh">Since the beginning of the special operation in Ukraine, Russian people in the West have been up against the strongest wave of Russophobia which also engulfed Russian art and sport. Munich Philharmonic Orchestra cut all ties with Maestro Valery Gergiev and pianist Denis Matsuev found his name crossed out from the Carnegie Hall posters. Tolstoy, Dostoevsky and Chekhov are no longer welcome in the West, either. How does Russian culture withstand this wave of aggression?</desc>
 </programme>
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+<programme start="20240125233000 +0800" stop="20240126000000 +0800" channel="D12">
 <title lang="zh">Health - EVALI. Vapes of Death</title><desc lang="zh">To vape or not to vape? Is it safe? Is it safer than smoking regular cigarettes? There are more questions than answers about how vaping affects our health. Since 2019, cases of a mysterious vaping illness have become widespread. In the US alone, nearly 3,000 people were hospitalised between 2019 and 2020, and 68 died. The disease is now known as EVALI, short for e-cigarette, or vaping, product use-associated lung injury.</desc>
 </programme>
-<programme start="20240125053000 +0800" stop="20240125055500 +0800" channel="D12">
+<programme start="20240126000000 +0800" stop="20240126002500 +0800" channel="D12">
 <title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
 </programme>
-<programme start="20240125055500 +0800" stop="20240125063000 +0800" channel="D12">
+<programme start="20240126002500 +0800" stop="20240126010000 +0800" channel="D12">
 <title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
 </programme>
-<programme start="20240125063000 +0800" stop="20240125073000 +0800" channel="D12">
+<programme start="20240126010000 +0800" stop="20240126013000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - A husband’s invaluable support - Newborn Russia (E21)</title><desc lang="zh">Lana, is 35 and having her first baby, a boy who she hopes, will look just like his father. The love of Lana’s life was the first man she’d ever met with whom she really felt that she wanted to have a child. But this is no storybook romance, he is already married with a family of his own. </desc>
+</programme>
+<programme start="20240126013000 +0800" stop="20240126020000 +0800" channel="D12">
+<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
+</programme>
+<programme start="20240126020000 +0800" stop="20240126030000 +0800" channel="D12">
 <title lang="zh">Society - US Homeless: The Fight for Equality</title><desc lang="zh">The soaring cost of living and inflation in the United States has led to a decline in the quality of life for many Americans, leaving vulnerable individuals in dire straits. The broken housing system has resulted in a tsunami of evictions and homelessness. </desc>
 </programme>
-<programme start="20240125073000 +0800" stop="20240125080000 +0800" channel="D12">
+<programme start="20240126030000 +0800" stop="20240126033000 +0800" channel="D12">
 <title lang="zh">Military and War - An Officer’s Star</title><desc lang="zh">They first met in their youth and crossed paths again during the war. That fateful year of 2014, when the Ukrainian government declared war on its own people, reunited political instructor 'Sumerian' and Ensign Zoya. What is it like to find love in one of the most challenging places on Earth? Is it more difficult to serve together than to endure the pain and gap of separation? Find out more in this thrilling story of 'Sumerian' and Zoya in our new documentary. </desc>
 </programme>
-<programme start="20240125080000 +0800" stop="20240125090000 +0800" channel="D12">
+<programme start="20240126033000 +0800" stop="20240126040000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Second Time Around - Newborn Russia (E22)</title><desc lang="zh">As Elena awaits her second child she is worried about consenting to a c-section. After talking with the doctors and husband Aleksandr, her fears are allayed, just in time before she needs an emergency procedure. Different concerns for another Elena who’s worried about a long labour, her first child took twelve hours, and she wants the second to be quicker and less painful.</desc>
+</programme>
+<programme start="20240126040000 +0800" stop="20240126043000 +0800" channel="D12">
 <title lang="zh">Society - US Veterans: Not Forgotten</title><desc lang="zh">They joined the army driven by a desire to serve their country and its people. However, the wars they were sent to made them re-evaluate everything they believed in. Now, US veterans are trying to come to terms with their past and learn how to live among civilians again.  It turns out, they’ve no one to rely on but each other.</desc>
 </programme>
-<programme start="20240125090000 +0800" stop="20240125093000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - When mum comes to the rescue - Newborn Russia (E20) </title><desc lang="zh">Darima is looking forward to giving birth but as it will be her first time, she is blissfully unaware of how hard it can be. Nevertheless, she still thinks she’d like some support in the delivery room and asks her mother to be with her for the birth. Reluctantly, the mother agrees and proves an invaluable helper.</desc>
+<programme start="20240126050000 +0800" stop="20240126060000 +0800" channel="D12">
+<title lang="zh">Society - Congo, My Precious</title><desc lang="zh">“Geological scandal” is a phrase often used to describe The Democratic Republic of Congo.  It is one of the world’s most resource-rich countries with extensive deposits of gold, diamonds, tungsten and uranium amongst many others. The abundance of internationally valued minerals has however failed to bring any kind of prosperity. It began with colonial exploitation of the land and its people and continued in bloody civil war, the Congolese have harvested nothing from their country’s natural riches but misery and poverty. </desc>
 </programme>
-<programme start="20240125093000 +0800" stop="20240125100000 +0800" channel="D12">
-<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
+<programme start="20240126060000 +0800" stop="20240126070000 +0800" channel="D12">
+<title lang="zh">Society - US Homeless: The Fight for Equality</title><desc lang="zh">The soaring cost of living and inflation in the United States has led to a decline in the quality of life for many Americans, leaving vulnerable individuals in dire straits. The broken housing system has resulted in a tsunami of evictions and homelessness. </desc>
 </programme>
-<programme start="20240125100000 +0800" stop="20240125103000 +0800" channel="D12">
-<title lang="zh">Crime and Terrorism - Cyberscammers</title><desc lang="zh">As most services transferred online, scammers did the same. So now thieves don’t have to risk breaking into people’s houses. Instead, they can steal from the comfort of their own homes. In 2021, the damage inflicted by phone fraud in the US was estimated at almost $30 billion. But not everyone falls victim to the scammers. Some bloggers deliberately talk to scammers, record conversations, and ultimately expose them. So how does this business work on both sides?</desc>
+<programme start="20240126070000 +0800" stop="20240126073000 +0800" channel="D12">
+<title lang="zh">Society - Hero Wives</title><desc lang="zh">Ordinary Russian women from all corners of the country, volunteer to stand by their husbands fighting for Donbass liberation. They seize every opportunity to aid the defenders, sometimes even risking their own lives to personally deliver collected humanitarian aid directly to the frontlines. Their efforts do not only aid the fighters but also create precious moments for them to reunite with their husbands.</desc>
 </programme>
-<programme start="20240125103000 +0800" stop="20240125113000 +0800" channel="D12">
+<programme start="20240126073000 +0800" stop="20240126075500 +0800" channel="D12">
+<title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
+</programme>
+<programme start="20240126075500 +0800" stop="20240126083000 +0800" channel="D12">
+<title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
+</programme>
+<programme start="20240126083000 +0800" stop="20240126093000 +0800" channel="D12">
+<title lang="zh">Space - I Need More Space</title><desc lang="zh">Fyodor Yurchikhin always wanted to become a cosmonaut. As a senior engineer in Russia’s space programme, he wasn’t satisfied playing a supporting role. After 11 years of trying, Fyodor was accepted as a cosmonaut candidate at the ripe old age of 38. Five missions and 672 days in space later, his family still worries when he’s away ‘at work.’ But 59-year-old Yuri’s not so sure he’s had enough.</desc>
+</programme>
+<programme start="20240126093000 +0800" stop="20240126100000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Second Time Around - Newborn Russia (E22)</title><desc lang="zh">As Elena awaits her second child she is worried about consenting to a c-section. After talking with the doctors and husband Aleksandr, her fears are allayed, just in time before she needs an emergency procedure. Different concerns for another Elena who’s worried about a long labour, her first child took twelve hours, and she wants the second to be quicker and less painful.</desc>
+</programme>
+<programme start="20240126100000 +0800" stop="20240126103000 +0800" channel="D12">
+<title lang="zh">Military and War</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240126103000 +0800" stop="20240126110000 +0800" channel="D12">
+<title lang="zh">Society - Afghanistan’s Loud, Mute Voices</title><desc lang="zh">Mahtab, a young deaf girl from Afghanistan, goes to school and dreams of becoming a surgeon. She also draws pictures to expose the poverty and injustice in her country in the hopes of attracting the world community’s attention to them. She is not alone in that endeavor. Other students of Nashinavayan, a special school for deaf people, also try to communicate their dreams and problems to the world through their art. They may not have a real physical voice, but the voice of their art is louder and more convincing than any words. Meet these outstanding young people and hear them out.</desc>
+</programme>
+<programme start="20240126110000 +0800" stop="20240126120000 +0800" channel="D12">
 <title lang="zh">Human Rights - Finnish Face of Fascism</title><desc lang="zh">During World War II, the Finnish army established a military administration in Karelia, one of the republics of the Soviet Union. For four years Soviet territory was occupied. During this time Finns built 14 concentration camps, 34 labor camps and dozens of prisons. The exact number of people who perished in Karelia and Petrozavodsk concentration camps is still unknown. In 1990, the concentration camp survivors united to find those responsible for the crimes. However, more than 30 years on, they continue to struggle for justice mainly to little avail.</desc>
 </programme>
-<programme start="20240125113000 +0800" stop="20240125123000 +0800" channel="D12">
-<title lang="zh">Military and War - Theatre of War</title><desc lang="zh">DPR forces consists of many people who joined it in the special operation in Ukraine. There are miners, teachers, mechanics and even performers. Singers, dancers and musicians go to the frontlines to fight for their homeland. What is this conflict for such people with sophisticated nature, who faced combat and death? Watch in new Theatre of War.</desc>
+<programme start="20240126120000 +0800" stop="20240126123000 +0800" channel="D12">
+<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
 </programme>
-<programme start="20240125123000 +0800" stop="20240125133000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Gandhi's Footsteps</title><desc lang="zh">Gandhi’s philosophy of minimalism and non-violence won India's independence from the British Empire. Today, as India’s economy booms, his modern-day followers tell RTD that Gandhi’s principles are needed more than ever. These include a manager who runs barefoot, a Harley Davidson enthusiast who teaches school kids to share, and Gandhi’s last surviving staff member.</desc>
+<programme start="20240126123000 +0800" stop="20240126130000 +0800" channel="D12">
+<title lang="zh">Lifestyle - The Long Road To School</title><desc lang="zh">Like most students in rural Nepal, Durge Kami is a diligent pupil who tries to listen to his teachers.  He differs from his school mates in just one respect, he is 69! At such a ripe old age, he was determined to realise his life’s ambition to complete his education. Not everyone supported him at first but by doing what he loves he’s become an inspiration for kids and adults alike.</desc>
 </programme>
-<programme start="20240125133000 +0800" stop="20240125143000 +0800" channel="D12">
+<programme start="20240126130000 +0800" stop="20240126140000 +0800" channel="D12">
 <title lang="zh">Military and War - Ukraine's Arms Barons</title><desc lang="zh">As NATO injects billions of dollars into arming Ukraine, the scale of illegal weapons trafficking making its way out of Ukraine looms large. Consequently, bombs intended for the Ukrainian military are somehow spotted in Israel, and are also used by Mexican cartels on the U.S. border. The illicit trade dates back to 1991 when Ukraine gained independence. Our new documentary delves into the mysteries behind weaponry trafficking in modern Ukraine.</desc>
 </programme>
-<programme start="20240125143000 +0800" stop="20240125153000 +0800" channel="D12">
-<title lang="zh">Society - Congo, My Precious</title><desc lang="zh">“Geological scandal” is a phrase often used to describe The Democratic Republic of Congo.  It is one of the world’s most resource-rich countries with extensive deposits of gold, diamonds, tungsten and uranium amongst many others. The abundance of internationally valued minerals has however failed to bring any kind of prosperity. It began with colonial exploitation of the land and its people and continued in bloody civil war, the Congolese have harvested nothing from their country’s natural riches but misery and poverty. </desc>
+<programme start="20240126140000 +0800" stop="20240126150000 +0800" channel="D12">
+<title lang="zh">Lifestyle - Gandhi's Footsteps</title><desc lang="zh">Gandhi’s philosophy of minimalism and non-violence won India's independence from the British Empire. Today, as India’s economy booms, his modern-day followers tell RTD that Gandhi’s principles are needed more than ever. These include a manager who runs barefoot, a Harley Davidson enthusiast who teaches school kids to share, and Gandhi’s last surviving staff member.</desc>
 </programme>
-<programme start="20240125153000 +0800" stop="20240125163000 +0800" channel="D12">
-<title lang="zh">Society - US Homeless: The Fight for Equality</title><desc lang="zh">The soaring cost of living and inflation in the United States has led to a decline in the quality of life for many Americans, leaving vulnerable individuals in dire straits. The broken housing system has resulted in a tsunami of evictions and homelessness. </desc>
+<programme start="20240126150000 +0800" stop="20240126160000 +0800" channel="D12">
+<title lang="zh">Military and War - Theatre of War</title><desc lang="zh">DPR forces consists of many people who joined it in the special operation in Ukraine. There are miners, teachers, mechanics and even performers. Singers, dancers and musicians go to the frontlines to fight for their homeland. What is this conflict for such people with sophisticated nature, who faced combat and death? Watch in new Theatre of War.</desc>
 </programme>
-<programme start="20240125163000 +0800" stop="20240125170000 +0800" channel="D12">
-<title lang="zh">Society - Hero Wives</title><desc lang="zh">Ordinary Russian women from all corners of the country, volunteer to stand by their husbands fighting for Donbass liberation. They seize every opportunity to aid the defenders, sometimes even risking their own lives to personally deliver collected humanitarian aid directly to the frontlines. Their efforts do not only aid the fighters but also create precious moments for them to reunite with their husbands.</desc>
+<programme start="20240126160000 +0800" stop="20240126170000 +0800" channel="D12">
+<title lang="zh">Society - Congo, My Precious</title><desc lang="zh">“Geological scandal” is a phrase often used to describe The Democratic Republic of Congo.  It is one of the world’s most resource-rich countries with extensive deposits of gold, diamonds, tungsten and uranium amongst many others. The abundance of internationally valued minerals has however failed to bring any kind of prosperity. It began with colonial exploitation of the land and its people and continued in bloody civil war, the Congolese have harvested nothing from their country’s natural riches but misery and poverty. </desc>
 </programme>
-<programme start="20240125170000 +0800" stop="20240125173000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - When mum comes to the rescue - Newborn Russia (E20) </title><desc lang="zh">Darima is looking forward to giving birth but as it will be her first time, she is blissfully unaware of how hard it can be. Nevertheless, she still thinks she’d like some support in the delivery room and asks her mother to be with her for the birth. Reluctantly, the mother agrees and proves an invaluable helper.</desc>
+<programme start="20240126170000 +0800" stop="20240126173000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Second Time Around - Newborn Russia (E22)</title><desc lang="zh">As Elena awaits her second child she is worried about consenting to a c-section. After talking with the doctors and husband Aleksandr, her fears are allayed, just in time before she needs an emergency procedure. Different concerns for another Elena who’s worried about a long labour, her first child took twelve hours, and she wants the second to be quicker and less painful.</desc>
 </programme>
-<programme start="20240125173000 +0800" stop="20240125180000 +0800" channel="D12">
-<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
+<programme start="20240126173000 +0800" stop="20240126180000 +0800" channel="D12">
+<title lang="zh">Military and War</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240126180000 +0800" stop="20240126183000 +0800" channel="D12">
+<title lang="zh">Society - Killing Russian Culture</title><desc lang="zh">Since the beginning of the special operation in Ukraine, Russian people in the West have been up against the strongest wave of Russophobia which also engulfed Russian art and sport. Munich Philharmonic Orchestra cut all ties with Maestro Valery Gergiev and pianist Denis Matsuev found his name crossed out from the Carnegie Hall posters. Tolstoy, Dostoevsky and Chekhov are no longer welcome in the West, either. How does Russian culture withstand this wave of aggression?</desc>
 </programme>
-<programme start="20240125180000 +0800" stop="20240125182500 +0800" channel="D12">
+<programme start="20240126183000 +0800" stop="20240126185500 +0800" channel="D12">
 <title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
 </programme>
-<programme start="20240125182500 +0800" stop="20240125190000 +0800" channel="D12">
+<programme start="20240126185500 +0800" stop="20240126193000 +0800" channel="D12">
 <title lang="zh">Lifestyle - Dying to Dive</title><desc lang="zh">They can hold their breath for several minutes and slow their heart rate to almost nothing. Free divers plunge to incredible depths with no scuba gear. They push themselves to the limit to break new records but despite the serious risks involved, they can’t resist the call of the deep.</desc>
 </programme>
-<programme start="20240125190000 +0800" stop="20240125200000 +0800" channel="D12">
-<title lang="zh">Space - I Need More Space</title><desc lang="zh">Fyodor Yurchikhin always wanted to become a cosmonaut. As a senior engineer in Russia’s space programme, he wasn’t satisfied playing a supporting role. After 11 years of trying, Fyodor was accepted as a cosmonaut candidate at the ripe old age of 38. Five missions and 672 days in space later, his family still worries when he’s away ‘at work.’ But 59-year-old Yuri’s not so sure he’s had enough.</desc>
+<programme start="20240126193000 +0800" stop="20240126200000 +0800" channel="D12">
+<title lang="zh">Society - Hero Wives</title><desc lang="zh">Ordinary Russian women from all corners of the country, volunteer to stand by their husbands fighting for Donbass liberation. They seize every opportunity to aid the defenders, sometimes even risking their own lives to personally deliver collected humanitarian aid directly to the frontlines. Their efforts do not only aid the fighters but also create precious moments for them to reunite with their husbands.</desc>
 </programme>
-<programme start="20240125200000 +0800" stop="20240125203000 +0800" channel="D12">
-<title lang="zh">Military and War - An Officer’s Star</title><desc lang="zh">They first met in their youth and crossed paths again during the war. That fateful year of 2014, when the Ukrainian government declared war on its own people, reunited political instructor 'Sumerian' and Ensign Zoya. What is it like to find love in one of the most challenging places on Earth? Is it more difficult to serve together than to endure the pain and gap of separation? Find out more in this thrilling story of 'Sumerian' and Zoya in our new documentary. </desc>
+<programme start="20240126200000 +0800" stop="20240126203000 +0800" channel="D12">
+<title lang="zh">Health - EVALI. Vapes of Death</title><desc lang="zh">To vape or not to vape? Is it safe? Is it safer than smoking regular cigarettes? There are more questions than answers about how vaping affects our health. Since 2019, cases of a mysterious vaping illness have become widespread. In the US alone, nearly 3,000 people were hospitalised between 2019 and 2020, and 68 died. The disease is now known as EVALI, short for e-cigarette, or vaping, product use-associated lung injury.</desc>
 </programme>
-<programme start="20240125203000 +0800" stop="20240125210000 +0800" channel="D12">
-<title lang="zh">Society - Afghanistan’s Loud, Mute Voices</title><desc lang="zh">Mahtab, a young deaf girl from Afghanistan, goes to school and dreams of becoming a surgeon. She also draws pictures to expose the poverty and injustice in her country in the hopes of attracting the world community’s attention to them. She is not alone in that endeavor. Other students of Nashinavayan, a special school for deaf people, also try to communicate their dreams and problems to the world through their art. They may not have a real physical voice, but the voice of their art is louder and more convincing than any words. Meet these outstanding young people and hear them out.</desc>
+<programme start="20240126203000 +0800" stop="20240126213000 +0800" channel="D12">
+<title lang="zh">Society - US Homeless: The Fight for Equality</title><desc lang="zh">The soaring cost of living and inflation in the United States has led to a decline in the quality of life for many Americans, leaving vulnerable individuals in dire straits. The broken housing system has resulted in a tsunami of evictions and homelessness. </desc>
 </programme>
-<programme start="20240125210000 +0800" stop="20240125220000 +0800" channel="D12">
-<title lang="zh">Human Rights - Finnish Face of Fascism</title><desc lang="zh">During World War II, the Finnish army established a military administration in Karelia, one of the republics of the Soviet Union. For four years Soviet territory was occupied. During this time Finns built 14 concentration camps, 34 labor camps and dozens of prisons. The exact number of people who perished in Karelia and Petrozavodsk concentration camps is still unknown. In 1990, the concentration camp survivors united to find those responsible for the crimes. However, more than 30 years on, they continue to struggle for justice mainly to little avail.</desc>
+<programme start="20240126213000 +0800" stop="20240126220000 +0800" channel="D12">
+<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
 </programme>
-<programme start="20240125220000 +0800" stop="20240125223000 +0800" channel="D12">
-<title lang="zh">Lifestyle - The Long Road To School</title><desc lang="zh">Like most students in rural Nepal, Durge Kami is a diligent pupil who tries to listen to his teachers.  He differs from his school mates in just one respect, he is 69! At such a ripe old age, he was determined to realise his life’s ambition to complete his education. Not everyone supported him at first but by doing what he loves he’s become an inspiration for kids and adults alike.</desc>
+<programme start="20240126220000 +0800" stop="20240126230000 +0800" channel="D12">
+<title lang="zh">Society - US Veterans: Not Forgotten</title><desc lang="zh">They joined the army driven by a desire to serve their country and its people. However, the wars they were sent to made them re-evaluate everything they believed in. Now, US veterans are trying to come to terms with their past and learn how to live among civilians again.  It turns out, they’ve no one to rely on but each other.</desc>
 </programme>
-<programme start="20240125223000 +0800" stop="20240125233000 +0800" channel="D12">
-<title lang="zh">Military and War - Ukraine's Arms Barons</title><desc lang="zh">As NATO injects billions of dollars into arming Ukraine, the scale of illegal weapons trafficking making its way out of Ukraine looms large. Consequently, bombs intended for the Ukrainian military are somehow spotted in Israel, and are also used by Mexican cartels on the U.S. border. The illicit trade dates back to 1991 when Ukraine gained independence. Our new documentary delves into the mysteries behind weaponry trafficking in modern Ukraine.</desc>
+<programme start="20240126230000 +0800" stop="20240126233000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Cyberscammers</title><desc lang="zh">As most services transferred online, scammers did the same. So now thieves don’t have to risk breaking into people’s houses. Instead, they can steal from the comfort of their own homes. In 2021, the damage inflicted by phone fraud in the US was estimated at almost $30 billion. But not everyone falls victim to the scammers. Some bloggers deliberately talk to scammers, record conversations, and ultimately expose them. So how does this business work on both sides?</desc>
 </programme>
-<programme start="20240125233000 +0800" stop="20240126003000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Gandhi's Footsteps</title><desc lang="zh">Gandhi’s philosophy of minimalism and non-violence won India's independence from the British Empire. Today, as India’s economy booms, his modern-day followers tell RTD that Gandhi’s principles are needed more than ever. These include a manager who runs barefoot, a Harley Davidson enthusiast who teaches school kids to share, and Gandhi’s last surviving staff member.</desc>
+<programme start="20240126233000 +0800" stop="20240127003000 +0800" channel="D12">
+<title lang="zh">Human Rights - Finnish Face of Fascism</title><desc lang="zh">During World War II, the Finnish army established a military administration in Karelia, one of the republics of the Soviet Union. For four years Soviet territory was occupied. During this time Finns built 14 concentration camps, 34 labor camps and dozens of prisons. The exact number of people who perished in Karelia and Petrozavodsk concentration camps is still unknown. In 1990, the concentration camp survivors united to find those responsible for the crimes. However, more than 30 years on, they continue to struggle for justice mainly to little avail.</desc>
 </programme>
-<programme start="20240126003000 +0800" stop="20240126013000 +0800" channel="D12">
+<programme start="20240127003000 +0800" stop="20240127013000 +0800" channel="D12">
 <title lang="zh">Military and War - Theatre of War</title><desc lang="zh">DPR forces consists of many people who joined it in the special operation in Ukraine. There are miners, teachers, mechanics and even performers. Singers, dancers and musicians go to the frontlines to fight for their homeland. What is this conflict for such people with sophisticated nature, who faced combat and death? Watch in new Theatre of War.</desc>
 </programme>
-<programme start="20240126013000 +0800" stop="20240126020000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - When mum comes to the rescue - Newborn Russia (E20) </title><desc lang="zh">Darima is looking forward to giving birth but as it will be her first time, she is blissfully unaware of how hard it can be. Nevertheless, she still thinks she’d like some support in the delivery room and asks her mother to be with her for the birth. Reluctantly, the mother agrees and proves an invaluable helper.</desc>
-</programme>
-<programme start="20240126020000 +0800" stop="20240126023000 +0800" channel="D12">
-<title lang="zh">Personalities - Drones Inc. </title><desc lang="zh">Engineers all across Russia are assembling crucial technology for the frontlines in Donbass. In Tambov, a bread factory has become a production hub for combat drones, while in St. Petersburg, a team of DIY enthusiasts developed the cutting-edge UAVs “Hydrangea". Our upcoming documentary showcases specialised drone training and the latest innovations from Russian inventors. Tune in to learn more about technologies yet to hit production.</desc>
+<programme start="20240127013000 +0800" stop="20240127020000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Second Time Around - Newborn Russia (E22)</title><desc lang="zh">As Elena awaits her second child she is worried about consenting to a c-section. After talking with the doctors and husband Aleksandr, her fears are allayed, just in time before she needs an emergency procedure. Different concerns for another Elena who’s worried about a long labour, her first child took twelve hours, and she wants the second to be quicker and less painful.</desc>
 </programme>
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-<title lang="zh">Society - Congo, My Precious</title><desc lang="zh">“Geological scandal” is a phrase often used to describe The Democratic Republic of Congo.  It is one of the world’s most resource-rich countries with extensive deposits of gold, diamonds, tungsten and uranium amongst many others. The abundance of internationally valued minerals has however failed to bring any kind of prosperity. It began with colonial exploitation of the land and its people and continued in bloody civil war, the Congolese have harvested nothing from their country’s natural riches but misery and poverty. </desc>
+<programme start="20240127020000 +0800" stop="20240127023000 +0800" channel="D12">
+<title lang="zh">Military and War</title><desc lang="zh"></desc>
 </programme>
-<programme start="20240126033000 +0800" stop="20240126040000 +0800" channel="D12">
-<title lang="zh">Society - Hero Wives</title><desc lang="zh">Ordinary Russian women from all corners of the country, volunteer to stand by their husbands fighting for Donbass liberation. They seize every opportunity to aid the defenders, sometimes even risking their own lives to personally deliver collected humanitarian aid directly to the frontlines. Their efforts do not only aid the fighters but also create precious moments for them to reunite with their husbands.</desc>
+<programme start="20240127023000 +0800" stop="20240127033000 +0800" channel="D12">
+<title lang="zh">Lifestyle - Gandhi's Footsteps</title><desc lang="zh">Gandhi’s philosophy of minimalism and non-violence won India's independence from the British Empire. Today, as India’s economy booms, his modern-day followers tell RTD that Gandhi’s principles are needed more than ever. These include a manager who runs barefoot, a Harley Davidson enthusiast who teaches school kids to share, and Gandhi’s last surviving staff member.</desc>
 </programme>
-<programme start="20240126040000 +0800" stop="20240126043000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - A husband’s invaluable support - Newborn Russia (E21)</title><desc lang="zh">Lana, is 35 and having her first baby, a boy who she hopes, will look just like his father. The love of Lana’s life was the first man she’d ever met with whom she really felt that she wanted to have a child. But this is no storybook romance, he is already married with a family of his own. </desc>
+<programme start="20240127033000 +0800" stop="20240127040000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Firstborn for internet dating soulmates - Newborn Russia (E23) </title><desc lang="zh">Dildora and Vladimir were childhood sweethearts. Vladimir says his wife changed his life, and now both their lives will be changed as they’re about to become parents. Unfortunately, there is a risk of premature birth, so doctors have given Dildora injections to speed up her baby’s development.</desc>
 </programme>
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-<title lang="zh">Society - Killing Russian Culture</title><desc lang="zh">Since the beginning of the special operation in Ukraine, Russian people in the West have been up against the strongest wave of Russophobia which also engulfed Russian art and sport. Munich Philharmonic Orchestra cut all ties with Maestro Valery Gergiev and pianist Denis Matsuev found his name crossed out from the Carnegie Hall posters. Tolstoy, Dostoevsky and Chekhov are no longer welcome in the West, either. How does Russian culture withstand this wave of aggression?</desc>
+<programme start="20240127040000 +0800" stop="20240127043000 +0800" channel="D12">
+<title lang="zh">Military and War - Ukraine's Arms Barons</title><desc lang="zh">As NATO injects billions of dollars into arming Ukraine, the scale of illegal weapons trafficking making its way out of Ukraine looms large. Consequently, bombs intended for the Ukrainian military are somehow spotted in Israel, and are also used by Mexican cartels on the U.S. border. The illicit trade dates back to 1991 when Ukraine gained independence. Our new documentary delves into the mysteries behind weaponry trafficking in modern Ukraine.</desc>
 </programme>
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 <title lang="zh">Global Business </title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Africa Live</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Global Business </title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">World Insight with Tian Wei</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Dialogue </title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Global Business </title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">The Point with Liu Xin</title><desc lang="zh"></desc>
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+<title lang="zh">The Hub with Wang Guan</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Rediscovering China</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The Heat</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Global Business</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">China 24</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 </programme>
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 <title lang="zh">Global Watch</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The Heat</title><desc lang="zh"></desc>
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 <title lang="zh">CHINA SCIO PRESS CONFERENCE</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Global Business</title><desc lang="zh"></desc>
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 <title lang="zh">The Vibe</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">Dialogue </title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">China 24</title><desc lang="zh"></desc>
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 <title lang="zh">Global Business</title><desc lang="zh"></desc>
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