diff --git a/tvxml.xml b/tvxml.xml
index 9dc1104f6..7d4032fe7 100644
--- a/tvxml.xml
+++ b/tvxml.xml
@@ -507,13596 +507,13611 @@
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 <title lang="zh">新聞檔案[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">天氣報告[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">城寨英雄#25[粵][PG]</title><desc lang="zh">迎風會見其他幫派，答應分一條街給他們搞黃賭毒。竹鑾認為福利會不應有兩個會長，提議比武定勝負。朝霞突然想起血圖案，發現重大秘密，往找朝陽時被黑衣人追殺，幸朝陽突然出現。朝陽失明、朝霞被殺，迎風傷心震驚…</desc>
+<programme start="20240207235500 +0800" stop="20240208005500 +0800" channel="D04">
+<title lang="zh">城寨英雄#26[粵][PG]</title><desc lang="zh">葉輝讚賞迎風管理黃賭毒得宜。朝陽失蹤，刁蘭喜見朝陽身影，可是所見的讓她更難過。成虎向德莉求婚，德莉婉拒，波鳳出手教他。成虎被殺，德莉哭着把他的戒指戴上。刁蘭奇怪殺人組織不是來殺她，又覺得傑崙有事隱瞞。</desc>
 </programme>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">東張西望[粵]</title><desc lang="zh">臨近農曆新年，不少家庭訂購賀年盆菜。然而，有市民誤信網頁廣告，付款訂購盆菜後對方失聯；也有供應盆菜的食店，發現有騙徒假冒其店舖在網上招攬生意。在公屋單位居住的長者夫婦投訴，長期被樓下住戶於凌晨時分上門滋擾。據稱，樓下住戶因上層單位不時發出鑿地等噪音，才做出報復行為。工程師經了解後卻指，噪音或與長者夫婦無關？準「星級」媽媽朱千雪出席活動，分享懷孕喜悅及陀B生活；另會帶來北上消費的着數情報。</desc>
+<programme start="20240208010000 +0800" stop="20240208013000 +0800" channel="D04">
+<title lang="zh">東張西望[粵]</title><desc lang="zh">「球王」美斯缺陣香港表演賽後，在日本參與操練狀態生猛，本港市民看法如何？事主經外賣平台訂餐，送餐員稱因無法聯繫而未能送餐，平台卻拒絕退款；致電客服卻只告知可於應用程式留言，事件最終怎樣解決？土瓜灣不少「三無」大廈，環境讓竊犯自出自入，同時亦存在衛生及失修問題，居民深感不安，拆卸重建可會是一條「出路」？新劇《廉政行動2024》舉行造型活動，帶來眾演員受訪片段。Twins紅館演唱會來到尾場，送上花絮。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由趙頌宜Maggie(@c_chungyee_)推介歌單，播放的MV包括薛家燕、茜拉Shila《有有有Year of the Yo!》；「勁歌金榜No.2」Twins《雙喜樓》、AGA江海迦《Why You》、Cloud雲浩影《回憶半分鐘》；《黃金萬両》演員《黃金萬両》；古巨基、陳偉霆、洪卓立、泳兒、鍾舒漫、鍾欣桐《飛虎群星賀新歲》；Twins《夢想黃金屋》；《倩女喜相逢》演員《新春頌獻》。</desc>
+<programme start="20240208013500 +0800" stop="20240208020500 +0800" channel="D04">
+<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由江廷慧Vivian(@vivixkong)推介歌單，播放的MV有薛家燕、茜拉Shila《有有有Year of the Yo!》；「勁歌金榜No.3」Mike曾比特《魔氈》、張敬軒《青春告別式》；彭羚、黎明《恭喜你》；Twins、草蜢《紅噹噹飛吻》；文凱婷、何晉樂、林智樂、彭詡越、潘乾政、陳泓升、王紫薇、梁宸語《想要乜嘢都可以》；劉德華《恭喜發財之一家人》；陳奕迅、容祖兒《齊齊賀吓你》。</desc>
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-<title lang="zh">流行都市[粵]</title><desc lang="zh">神經外科醫生講解頸動脈狹窄與中風的關係，除影響視覺外，還有甚麼徵狀？醫生細說「黃金時間」內的處理方法，並指出接受手術治療後仍需服藥及改變生活習慣，才可真正減低中風機會。四位主持扮演經典賀歲片的角色，前往星級酒店中菜廳享用粵式豐盛團年飯，每道菜都別有意義。蘇民峰師傅這次細談龍年生肖運程，指點生肖屬龍、蛇、馬的觀眾如何趨吉避凶。賀年菜怎能無雞？三姐在「睇餸食飯」示範「金皮鹽酥雞」，皮脆肉滑兼入味。</desc>
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+<title lang="zh">流行都市[粵]</title><desc lang="zh">正值流感高峰期，呼吸系統科醫生帶來流感的病理資訊與預防貼士，讓市民提高警覺。治療流感以口服藥物為主，傳統與新式治療藥物各有甚麼特點？如忘記服藥，可怎樣做？剪紙是中國傳統手工藝術之一，藝術家介紹相關技巧與習俗之餘，還會教胡仔、菲比剪出「龍娃招財」。蘇民峰師傅為肖羊、猴、雞朋友送上運程錦囊，他提到屬猴者於龍年有「懶運」，是甚麼一回事？「睇餸食飯」環節，許美德師傅奉上「金磚大鯉魚」，祝願大家年年有餘。</desc>
 </programme>
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-<title lang="zh">師奶MADAM#18[粵]</title><desc lang="zh">胡蝶到花蘋家要求暫住；胡蝶驚覺女兒變得精打細算。溫晴到商場尋找儲物櫃，剛巧被漢斯看見並錄下過程。大樹夢遊症再發作，花蘋得知大樹母親是美蓉。美蓉求花蘋將信件交給羅帛，信中邀請羅帛到律師樓辦手續。</desc>
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+<title lang="zh">師奶MADAM#19[粵][PG]</title><desc lang="zh">大樹發現羅帛偕美蓉同來，訴說沒有媽媽照顧的辛酸後奪門而出。胡蝶誤會大樹得知花蘋曾整容，和盤托出一切。潤祥認定鳳梨與家倫出軌。溫晴成功打開儲物櫃發現現金及丹丹等的借據。丹丹等見溫晴神色可疑，展開追逐。</desc>
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-<title lang="zh">錦心似玉#29[粵/普]</title><desc lang="zh">曉蘭被推下水險死，丹陽受驚難產，幸得十一娘幫助保母子平安。二娘在王家病重，後來喝過十一娘給的藥果真好轉，但在王劉氏面前還是裝著病弱以保平安。令宜和十一娘打算讓諭哥和諄哥一起讀書，太夫人對此表示反對。</desc>
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+<title lang="zh">錦心似玉#30[粵/普]</title><desc lang="zh">二娘解決王劉氏，重掌事權，十一娘得知此事後也松了一口氣；宮中準備舉辦壽宴，在民間徵集繡品，十一娘請世顯臨摹百壽圖的底稿；文姨娘利用諭哥和諄哥引開十一娘，趁機燒毀萬壽圖，十一娘於是攜天之四靈圖進宮。</desc>
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-<title lang="zh">街坊廚神重出江湖[粵]</title><desc lang="zh">鳥取縣以擁有天然砂丘聞名，當地另盛產飛魚，一家食店憑飛魚扒漢堡，獲得日本漢堡大賽第四名，有多滋味？眾人又品嚐飛魚扒咖喱，傅嘉莉突然表示願意每天為金剛煮咖喱，究竟發生何事？他們接着享用全黑宴，大擦魷魚漢堡、墨汁咖喱烏冬！一頓日式料理，不論是醬油、咖喱汁等均是粉色，少女心盡被俘虜；金剛與小儀更要以粉紅蛋包飯作比拼。PK戰中，嘉莉又大讚金剛有魅力，小儀卻對衛志豪罵不停。雙方默契天與地，可已預示比賽結果？</desc>
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+<title lang="zh">深夜美食團[粵][PG]</title><desc lang="zh">九龍城有粵菜館採用鹿筋、鱷魚皮等「非一般」食材，為「美食團」打造充滿香港情懷的菜單。伍允龍隨隊品嚐本土風味，卻被秀文追問擇偶條件，能否招架得住？主持們及後相約樊亦敏享用潮州打冷菜，當中竟有浪漫的「心型糖醋麵」。亦敏笑言日後要帶「小鮮肉」前來，憑菜示愛！同區一間泰國餐廳設有室內、室外座位，讓客人細味Live Band表演或街景情懷。中泰混血兒安俊豪到來盡情吃喝，還即興和致恒、餐廳負責人進行音樂交流。</desc>
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-<title lang="zh">街坊廚神重出江湖[粵]</title><desc lang="zh">助手衛志豪赤身上陣打相撲？原來是為了搜集專為相撲手而設的力士料理情報。眾人品嚐不同的相撲火鍋配料之餘，小儀更有前相撲手相伴！金剛、小儀帶隊掃食姬路當地的小吃，如有沾湯與沾醬兩種食法的明石燒、「蘋果芒」等特色口味的雪糕。「微笑酒場」男士熱捧，內裡有何乾坤？到訪和菓子百年老店，眾人竟吃到「洗衫棍」？店主還親自指導他們製作「四季和菓子」作比拼。有廚神忘記步驟，另一方的「豬隊友」卻重複提點對手，敵我不分！</desc>
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+<title lang="zh">深夜美食團[粵][PG]</title><desc lang="zh">美食團光顧中環的新派港式茶餐廳，初嚐多款創意融合菜，以及加入分子料理特色的楊枝甘露。店內菜名「玩味」十足，「牛歡喜」是甚麼東東？摩登中菜館用料講究，攣毛豬叉燒、片皮鴨等招牌菜正合高海寧的口味，難怪吃得特別開懷！高Ling還跟主持們趣談演出小角色時常用的一句對白。主打中式漢堡包的餐廳，用「饅頭漢堡」夾着特色豬腩肉，口感創新！沙律融入魚香茄子又是甚麼吃法？衛詩雅跟團大擦一餐，更因一款美食勾起初戀感覺？</desc>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">環球新聞檔案[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">香港早晨[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">餐餐有宋家#77[粵]</title><desc lang="zh">天恩遇一隻可愛流浪小狗，即中六合彩，相信是自來狗帶來好運，遂收養小狗，改名「富仔」。宋金、天齊深感「富仔」橫刀奪愛，合謀遺棄牠，德輝決以當年棄狗的卑鄙絕招向二人教路，把小狗迷暈後，棄置在荒僻的山頭。</desc>
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+<title lang="zh">餐餐有宋家#78[粵]</title><desc lang="zh">宋金讀書時懶惰，知識淺薄。天恩又自覺知識停滯不前，於是報讀電腦課程，宋金則學習修理汽車，兩人夢想婚後開全電腦化車房。上學後，宋金因學識少追不上進度，無心向學，經一學童點化，終明白知恥近乎勇，盡力而為。</desc>
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-<title lang="zh">錦心似玉#29[粵/普]</title><desc lang="zh">曉蘭被推下水險死，丹陽受驚難產，幸得十一娘幫助保母子平安。二娘在王家病重，後來喝過十一娘給的藥果真好轉，但在王劉氏面前還是裝著病弱以保平安。令宜和十一娘打算讓諭哥和諄哥一起讀書，太夫人對此表示反對。</desc>
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+<title lang="zh">錦心似玉#30[粵/普]</title><desc lang="zh">二娘解決王劉氏，重掌事權，十一娘得知此事後也松了一口氣；宮中準備舉辦壽宴，在民間徵集繡品，十一娘請世顯臨摹百壽圖的底稿；文姨娘利用諭哥和諄哥引開十一娘，趁機燒毀萬壽圖，十一娘於是攜天之四靈圖進宮。</desc>
 </programme>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">鬼馬教煮[粵]</title><desc lang="zh">「花式調酒雙妹嘜」Cheery表演花式調酒，要教煮醉倒其石榴裙下！「熱狗狂人」泰山預備的多款熱狗，注入各國風味，啖啖充滿驚喜！肥仔以素翅仿真翅，烹調「濃雞湯煲仔翅」，並示範自家製「肥仔生炒糯米飯」！</desc>
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+<title lang="zh">鬼馬教煮[粵]</title><desc lang="zh">煲老火靚湯大有學問，如何控制火候？肥仔為6號送上滋潤的「蘋果煲魚尾湯」，還附贈以湯渣製成的兩款開胃小食，把湯渣一掃而光！日本菜「女煮人」大澤真木子為兩位炮製懷石料理，原來吃「蟹肉燉蛋」也可透心涼！</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">午間新聞[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">流行都市[粵]</title><desc lang="zh">正值流感高峰期，呼吸系統科醫生帶來流感的病理資訊與預防貼士，讓市民提高警覺。治療流感以口服藥物為主，傳統與新式治療藥物各有甚麼特點？如忘記服藥，可怎樣做？剪紙是中國傳統手工藝術之一，藝術家介紹相關技巧與習俗之餘，還會教胡仔、菲比剪出「龍娃招財」。蘇民峰師傅為肖羊、猴、雞朋友送上運程錦囊，他提到屬猴者於龍年有「懶運」，是甚麼一回事？「睇餸食飯」環節，許美德師傅奉上「金磚大鯉魚」，祝願大家年年有餘。</desc>
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+<title lang="zh">流行都市[粵]</title><desc lang="zh">想靚靚迎接農曆新年，這集就要留意醫生提供的護膚貼士。大飲大食對皮膚有甚麼影響？如何挑選適合自己的護膚品？若選用直接注射到皮膚真皮層的保濕針劑，緊記揀選信譽良好機構及專業人員。有「鮑魚公主」之稱的美食專家到臨錄影廠，除了介紹攜來的珍藏，也細談營商成功之道，還即席示範鮑魚賀年菜。另外，玄學家蘇民峰會帶來肖狗、豬、鼠人士的龍年運程。「睇餸食飯」環節，Margaret師傅教煮一道「醬燒牛肋骨」。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">師奶MADAM#19[粵][PG]</title><desc lang="zh">大樹發現羅帛偕美蓉同來，訴說沒有媽媽照顧的辛酸後奪門而出。胡蝶誤會大樹得知花蘋曾整容，和盤托出一切。潤祥認定鳳梨與家倫出軌。溫晴成功打開儲物櫃發現現金及丹丹等的借據。丹丹等見溫晴神色可疑，展開追逐。</desc>
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+<title lang="zh">師奶MADAM#20[粵][PG]</title><desc lang="zh">(大結局)漢斯、潤祥和大喆欲救丹丹等被擒。長恨哥收到溫晴來電，但同時花蘋亦回覆巨款在她手上；花蘋發現丹丹的訊息是暗號。花蘋找到賊巢，雙方展開打鬥，混亂間長恨哥開槍射向大樹，花蘋為救大樹受傷，面臨毀容。</desc>
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 <title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">喜灰想用回憶喚醒二老失敗。最後一刻球勝狼及時趕到救出眾羊狼，被紫太狼抓住。眾羊狼帶二老一邊躲著機器人的攻擊一邊逃走，為了讓羊隊趕上決賽，二老犧牲自己幫眾羊狼擺脫機器人的追擊，而另一邊羊狼決賽即將開始。</desc>
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+<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">決賽在即，小羊們在最後一秒趕到賽場，與紫太狼展開對決。紫太狼複製了獅、兔、豹、鷹四大隊長的絕招于一體，喜羊羊遵守與灰太狼“不能輸”的約定咬牙死撐。灰太狼獨自前去營救被擄走的烈、慢，在途中被意外敲暈。</desc>
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-<title lang="zh">Hands Up[粵]</title><desc lang="zh">冬甩要美味，需要沾上更多糖針。上集曲奇小兵團於運送冬甩的任務中暫時領先，這次上演第二回合，薯片小兵團能夠扳成平手嗎？小心越焦急越易弄跌冬甩！蚌蚌公主請大家「吃」漢堡包，但兩隊小兵要好好發揮觀察力與合作性，將三個指定漢堡包砌出來，才算完成考驗。記得要看清楚手上的食材，可會是隊伍所需要的。磁鐵有一種特別的「吸引力」，長條形磁鐵上，哪部份的吸力會較大？佩隆哥哥還指引大家用磁鐵繪畫一幅色彩繽紛的作品。</desc>
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+<title lang="zh">Hands Up[粵]</title><desc lang="zh">孩子培養運動習慣，能增強身體抵抗力，有助健康成長。教練Angel姐姐這次會示範五個體能訓練動作，勤做5分鐘就有鍛練效果。教練在深蹲、弓箭步、平板支撐等基礎動作上加深難度，挑戰大家的體能。某個鍛練腹部的動作要舉高雙腿，保持姿勢，眾人能否堅持下去？本集另帶來「肉碎生菜包」的烹飪教學，留意「親子小教煮」環節。</desc>
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+<title lang="zh">星夢頻道[粵/日]</title><desc lang="zh">每年萬聖節，德薇與瑠羽都會例行大搞惡作劇，但是去年卻被Meltic StAr弄得失敗收場。雖然本想在今年還以顏色，然而德薇和瑠羽卻開始將失敗歸咎對方，更因此大吵一場。為此感到擔心的莎拉等人，想到一個和好計畫……</desc>
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 <title lang="zh">財經新聞[粵]</title><desc lang="zh">緊貼市況，逢交易日下午5時50分報道當日本港和外圍股市行情，以及重點財經新聞。</desc>
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+<title lang="zh">新聞掏寶[粵] 及 新聞檔案[粵]</title><desc lang="zh">不少人都有明星夢，二十多年前，一群小朋友一嘗做明星的滋味，《新聞掏寶》重溫小明星如何圓夢。</desc>
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-<title lang="zh">世界觀[粵] 及 天氣報告[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">世界觀[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">天氣報告[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">東張西望[粵]</title><desc lang="zh">《東張西望》星期一至日，緊貼追蹤社會大事、趣聞逸事，並報道娛樂圈最新動態、藝人消息，以及劇集宣傳和花絮。「今日突發」環節為大家追蹤即日熱門新聞；專題環節，深入探討大眾關心的時事、社會及民生問題，並訪問相關的專家。</desc>
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+<title lang="zh">本尊就位#9[粵][PG]</title><desc lang="zh">雪花對強嫂一家的事極著緊，希望木昆盡量幫助強嫂。木昆、洞賓與直楠到強嫂住處家訪，從小線索推斷出真兇……面對要將受害者繩之於法、將惡人釋放的現實，雪花、木昆躊躇。木昆從信眾及雪花口中得知強的惡行，帶同幾位受害者去見正義，間接得罪士豪，士豪自此將欠下木昆的錢全數歸還，揚言兩人再不相干！木昆指有律師可協助雪花廢除賣身契，要騙她離鎮，雪花對他的話半信半疑……木昆為正義與士豪擺和頭酒，背後其實另有目的……</desc>
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+<title lang="zh">狀王之王#9[粵][PG]</title><desc lang="zh">玲瓏、守信等人都反對世傑出任櫻桃的訟師。世傑到牢獄與櫻桃面談，卻沒有答應替她打官司。「滅門縱火案」再開審，楊柳失去了案發當天的記憶，櫻桃反指他是殺人兇手；世傑向楊柳自薦擔任其訟師。世傑帶阿九到火災現場調查，發現有打鬥痕跡，遂在公堂上要求珊珊為櫻桃驗傷……世傑於夢中再遇宋安，得到破案提示……世傑認為三位證人，都給假證供。世傑與守信開棺調查，有驚人發現……珊珊提出催眠楊柳查案，世傑要求先以玲瓏作實驗。</desc>
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-<title lang="zh">關注關注組[粵]</title><desc lang="zh">提到滷味，台式、潮式、港式都是香港人愛吃的口味，而且每間店各有自家的滷水配方，成為吸引顧客的秘訣。「日行」這次穿梭深水埗、旺角、九龍灣三地，試吃生腸、雞腎、墨魚等港式滷味食物，兩人一致認同旺角人龍店的出品最滋味。焯日回到大本營，拍檔們都好奇他外出試食時，稱生腸「有腸味」是甚麼意思？焯日還準備了台式、港式與潮式滷味食品，「大食會」上，十郎與黃嘉雯均「被迫」人生首次試吃生腸，二人又可會喜歡？</desc>
+<programme start="20240208030500 +0800" stop="20240208033500 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">這集「豪客」李家榮(火火)擁有演員、導演等多重身分。快問快答，他會選擇為拍攝「唔放飯」，更稱是業內心聲？火火思念母親為他首次慶生炮製的一品鍋，尚友決定增添海參製作升級版。為還原火媽媽的手勢味道，也會加入「隔夜餸」。火火在演藝學院修讀表演系，當初入學卻以為是藝員訓練班？學院內常要演出翻譯劇本的舞台劇，引致他有志向導演崗位發展？其首部劇作是參考王家衛電影？火火又自揭愛「嗲」媽媽，更建議6號亦要一試。</desc>
 </programme>
-<programme start="20240207040500 +0800" stop="20240207050500 +0800" channel="D06">
-<title lang="zh">紅色高踭鞋#12[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
+<programme start="20240208033500 +0800" stop="20240208040500 +0800" channel="D06">
+<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">臨近歲晚，晚輩們已做好逗利是的準備！玲玲姐試過扮財神，但經驗未夠豐富，所以請來年年自薦做財神的安德尊(大王)，分享扮財神的喜悅和幸福感。利是可謂幸福的傳遞，市民遇見「財神」，多踴躍搶利是。大王收到利是卻未必會拆開，為甚麼？電子化年代，利是「凌空」發出，他直言此舉欠缺「溫度」！身為未婚的後輩，要派利是似乎有點尷尬，怎克服？過年有何事一定要做或不能做？玲玲姐曾認真翻書，且聽她道來不能洗頭、掃地的原故。</desc>
 </programme>
-<programme start="20240207050500 +0800" stop="20240207053000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">七十至九十年代香港樂壇巨星輩出，背後有賴一班幕後音樂人的強勁支援，其中一位是殿堂級音樂導師Albert。Albert從小接觸西方樂隊音樂，七歲開始學習結他，長大後成為結他導師；及後自立門戶，創辦教Band課程，詳情如何？當年的樂器價格不菲，學生則主要為興趣而學習音樂，跟現時有甚麼大不同？Albert門生眾多，已故的Beyond主音黃家駒亦是其中之一；談到家駒中學時期登門學電結他，有何深刻點滴？</desc>
+<programme start="20240208040500 +0800" stop="20240208050500 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#13[粵/韓]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
-<programme start="20240207053000 +0800" stop="20240207060000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">資深音樂導師Albert Sir在七十年代投身流行音樂教育領域，九十年代轉為編寫教學課程，及後與時並進，研發電子課程，見證着香港樂壇的興衰！他如何看時下樂壇的發展？卡拉OK的出現對樂壇發展有利有弊，Albert認為這種娛樂無疑能帶起歌唱風氣，但同時令歌手的整體水準拉低，有甚麼獨到見解？Albert當年於本地樂壇盛世推出歌書，輯錄大熱歌曲的樂譜，備受歡迎。他細說出書緣由，及怎樣迎合市場作出相應調整。</desc>
+<programme start="20240208050500 +0800" stop="20240208053000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">獲網民封為「新一代女神」的鄧以婷再臨《兄弟幫》，她還笑稱2012年以女子歌唱組合成員身分上節目「無凳坐」。以婷入行前曾當私影模特兒，期間可有遇過「龍友」的過份要求？她的工作履歷更包括參選「大閘蟹小姐」，參賽原因卻只是饞嘴？以婷還難忘一次為支持朋友而受薪參與選美比賽，最終卻遇人不淑「無糧出」！以婷自2016年加入TVB大家庭，並希望未來可向演戲方面發展。但她亦曾為演藝事業感到灰心，詳情怎樣？</desc>
 </programme>
-<programme start="20240207060000 +0800" stop="20240207063000 +0800" channel="D06">
-<title lang="zh">姊妹淘[粵]</title><desc lang="zh">Tim的皮膚可算是相當不錯，只是需要加強保濕，所以化妝師Kenneth就推介他使用睡眠面膜。之後，Kenneth為Tim打造自然妝容。男士為保男人味，一般較少使用粉底，Kenneth亦只為Tim作出遮瑕，修飾臉上的小瑕疵，避免出現厚重的妝感。之後，Tim在服飾店內親自配搭了三套西裝，而形象指導Miu亦提供意見，並為他的配搭作出輕微調整。三套服裝使Tim呈現出多樣的感覺，而且他的品味亦相當不俗。經過不同階段的改造後，Tim已經脫胎換骨，他的華麗感頓時湧現，甚有王子的氣質。</desc>
+<programme start="20240208053000 +0800" stop="20240208060000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">鄧以婷曾到日本鳥取拍攝《3日2夜》，卻因穿著潛水衣出海引來網民不滿，竟連親友亦大感疑惑？熱愛旅遊的以婷，足跡遍佈英國、比利時、西班牙等歐洲各地，更難忘和好友駕駛露營車暢遊紐西蘭。她還試過在意大利遇上男子以帶路為名勒索，尤幸最終平安無事。以婷曾遠赴芬蘭欣賞北極光，但期間感到快樂與痛苦並存，究竟怎麼一回事？另外，以婷從小已熱愛打機，但自認是位「坑隊友」。她更公開其網名，大家如在網路遇上，切記當心留神！</desc>
 </programme>
-<programme start="20240207063000 +0800" stop="20240207073000 +0800" channel="D06">
-<title lang="zh">開端#13[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
+<programme start="20240208060000 +0800" stop="20240208063000 +0800" channel="D06">
+<title lang="zh">姊妹淘[粵]</title><desc lang="zh">內衣是女性一生的朋友，所以在挑選內衣時，絕對不能馬虎。今集請來了內衣專家Jessica，她提醒大家在選購內衣時一定要試身，以免得不到預期效果。她更為大家示範正確穿著胸圍的方法，並講解功能內衣的效果及用法，還介紹了一些新款內衣。護膚不單是女士的專利，男士也應該注意自己的皮膚狀況。不少男士希望擁有一身古銅的膚色而以為可以不用防曬，其實這個觀念大錯特錯，加上現時韓風正盛，白滑型男也成了新趨勢。另外，由於男女激素分泌不同，男士的皮膚會出現較多問題，所以更不能忽略護膚的重要性。</desc>
 </programme>
-<programme start="20240207073000 +0800" stop="20240207083000 +0800" channel="D06">
-<title lang="zh">鎮鄉之寶[粵/普]</title><desc lang="zh">每一個鄉鎮都有屬於自己獨特的《鎮鄉之寶》！當中包括世代相傳的技能、源自大自然的恩賜及翻轉鄉鎮經濟命運的行業等。每集將揭開世界各地特殊的‘寶’，並透視每座鄉鎮的精神和樣貌，打開對世界的另一種認知。</desc>
+<programme start="20240208063000 +0800" stop="20240208073000 +0800" channel="D06">
+<title lang="zh">開端#14[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
 </programme>
-<programme start="20240207083000 +0800" stop="20240207093000 +0800" channel="D06">
-<title lang="zh">夢想改造家[粵]</title><desc lang="zh">節目突破以色彩和軟裝為主的傳統裝修形式，聚焦於空間改變和功能實現上。由頂尖設計師以有限的資金，在有限的空間裡，根據委託人的特殊需求進行徹底改造。通過設計師的匠心巧思，完成看似不可能的家裝夢想。</desc>
+<programme start="20240208073000 +0800" stop="20240208093000 +0800" channel="D06">
+<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今集邀請了車太鉉和柳演錫作嘉賓與成員們一起進行競賽，所有管家們都要服從作為屋主車太鉉所設定的日程，也可通過任務以獲取R幣，當R幣籌集到一定數量，就能以轉盤來嘗試換掉屋主成為新主人，究竟他們能抗爭成功嗎？</desc>
 </programme>
-<programme start="20240207093000 +0800" stop="20240207100000 +0800" channel="D06">
-<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由趙頌宜Maggie(@c_chungyee_)推介歌單，播放的MV包括薛家燕、茜拉Shila《有有有Year of the Yo!》；「勁歌金榜No.2」Twins《雙喜樓》、AGA江海迦《Why You》、Cloud雲浩影《回憶半分鐘》；《黃金萬両》演員《黃金萬両》；古巨基、陳偉霆、洪卓立、泳兒、鍾舒漫、鍾欣桐《飛虎群星賀新歲》；Twins《夢想黃金屋》；《倩女喜相逢》演員《新春頌獻》。</desc>
+<programme start="20240208093000 +0800" stop="20240208100000 +0800" channel="D06">
+<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由江廷慧Vivian(@vivixkong)推介歌單，播放的MV有薛家燕、茜拉Shila《有有有Year of the Yo!》；「勁歌金榜No.3」Mike曾比特《魔氈》、張敬軒《青春告別式》；彭羚、黎明《恭喜你》；Twins、草蜢《紅噹噹飛吻》；文凱婷、何晉樂、林智樂、彭詡越、潘乾政、陳泓升、王紫薇、梁宸語《想要乜嘢都可以》；劉德華《恭喜發財之一家人》；陳奕迅、容祖兒《齊齊賀吓你》。</desc>
 </programme>
-<programme start="20240207100000 +0800" stop="20240207103000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">獲網民封為「新一代女神」的鄧以婷再臨《兄弟幫》，她還笑稱2012年以女子歌唱組合成員身分上節目「無凳坐」。以婷入行前曾當私影模特兒，期間可有遇過「龍友」的過份要求？她的工作履歷更包括參選「大閘蟹小姐」，參賽原因卻只是饞嘴？以婷還難忘一次為支持朋友而受薪參與選美比賽，最終卻遇人不淑「無糧出」！以婷自2016年加入TVB大家庭，並希望未來可向演戲方面發展。但她亦曾為演藝事業感到灰心，詳情怎樣？</desc>
+<programme start="20240208100000 +0800" stop="20240208103000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">熱愛音樂的「小恩子」黎瑞恩近期推出發燒碟，並翻唱後輩歌手張彥博、陳僖儀的作品，有何原因？小恩子又暢談泰國「錄音豪華團」，旅程更可提升工作效率！她提到不是所有歌曲適合錄製發燒碟，條件怎樣？小恩子自稱「咪霸」，喜歡獨自一人唱卡拉OK；阿范亦憶起初出道時隨她唱K的情境，感覺猶如在欣賞演唱會！小恩子更笑稱自己有「強迫症」，會看不過眼為朋友執屋。而愛收藏不同家具的興趣，還令友人錯覺她家徒四壁，究竟怎麼回事？</desc>
 </programme>
-<programme start="20240207103000 +0800" stop="20240207110000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">鄧以婷曾到日本鳥取拍攝《3日2夜》，卻因穿著潛水衣出海引來網民不滿，竟連親友亦大感疑惑？熱愛旅遊的以婷，足跡遍佈英國、比利時、西班牙等歐洲各地，更難忘和好友駕駛露營車暢遊紐西蘭。她還試過在意大利遇上男子以帶路為名勒索，尤幸最終平安無事。以婷曾遠赴芬蘭欣賞北極光，但期間感到快樂與痛苦並存，究竟怎麼一回事？另外，以婷從小已熱愛打機，但自認是位「坑隊友」。她更公開其網名，大家如在網路遇上，切記當心留神！</desc>
+<programme start="20240208103000 +0800" stop="20240208110000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">「小恩子」黎瑞恩近年返回樂壇，推出發燒碟之餘，還有新作面世。填詞人黃偉文於歌曲寫出小恩子的心聲，奉勸大家不要執着。小恩子最近還熱衷開Live跟歌迷互動接觸，第一次直播更熱唱三小時！回想年幼日子，小恩子已愛模仿葉麗儀高歌。但當女兒有意女承母業當歌手，她卻不支持，有何特別原因？小恩子自言並非「虎媽」，但願孩子能夠開心成長。不過，有一次兒子犯錯，小恩子作勢要體罰，囝囝竟稱要控告她，最終如何「收科」？</desc>
 </programme>
-<programme start="20240207110000 +0800" stop="20240207113000 +0800" channel="D06">
-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">丹麥北部小鎮斯卡恩有不少「打卡位」，芷珮踏足沙灘上的尖端，欣賞「兩海相遇」的特殊景觀。相隔十分鐘車程，一座被沙土掩蓋了一半的教堂，仍保留了數百年前的建築特色。她及後閒逛購物大街，歎杯咖啡，再到海邊餐廳品嚐海鮮美食，寫意又自在！芷珮為小朋友發掘免費嬉戲天地，盡情在天台公園大玩攀爬、彈床等設施。單片三文治是丹麥名物，芷珮慕名到訪人氣餐廳，獲第五代老闆給予「王室招待」。蝦三文治配上啤酒享用，滋味如何？</desc>
+<programme start="20240208110000 +0800" stop="20240208113000 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">踏進茂密的森林，登上新建成的「螺旋觀景塔」，飽覽一望無際的大自然風光，芷珮倍感舒適暢快。她還偕同子女大玩高空飛索、攀繩網等設施，適合一家大小齊體驗。玩樂過後，芷珮發掘到一間供應「抵食」自助餐的餐廳，大快朵頤！芷珮及後到訪全球歷史最悠久的遊樂園，讓小朋友繼續放電。各款機動設施及遊戲攤位充滿懷舊風情，勾起主持不少童年回憶。來到人氣漢堡包店，芷珮喜獲型男老闆親自招待，品嚐大受歡迎的「皇牌」漢堡。</desc>
 </programme>
-<programme start="20240207113000 +0800" stop="20240207120000 +0800" channel="D06">
-<title lang="zh">還原神之食[粵]</title><desc lang="zh">欣茵Cosplay著名電玩角色「佐倉雙葉」登場，原來是為了滿足積奇的私心，希望還原遊戲內的美食「盧布朗咖喱」。原作中，盧布朗咖喱加入了蘋果、咖啡粉、朱古力、紅酒、喼汁製作而成，香料店老闆乍聽也面色一變，可會預示這次還原前路茫茫？積奇教大家，香料加麵粉、牛油清DIY自家咖喱磚，以便儲存使用。正式開煮前，積奇還穿上特色圍裙模仿遊戲另一角色。他更選用肉眼扒切粒煮成咖喱內的牛肉粒，以靚料減省烹調時間。</desc>
+<programme start="20240208113000 +0800" stop="20240208120000 +0800" channel="D06">
+<title lang="zh">還原神之食[粵]</title><desc lang="zh">謝霆鋒於劇集《撻出愛火花》內，還原了父親的滋味菠蘿包。這集也會仿照做法，力求重現劇中「鋒」味。泳芍與胡敏芝向港式麵包師傳請教做菠蘿包的竅門，並嘗試親手製作，某人卻被取笑資質差？劇中，霆鋒加入菠蘿做出麵包頂層的菠蘿皮，師傅亦稱曾試做但失敗？積奇請來烘焙達人主理菠蘿包的還原步驟，包括將菠蘿肉炒合；他則巧製一道自家風味的「回鍋肉」。眾人以菠蘿包成品夾着回鍋肉一併進食，又鹹又甜的味道竟十分匹配！</desc>
 </programme>
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-<title lang="zh">黃金庭院#28[粵/韓]</title><desc lang="zh">必勝終查明蘭淑霸佔東珠身分是為了公司股份，只要找到正守和東珠的合照就能恢復東珠的身分。Sabrina為重返崔家向媒體透露自己懷孕一事，南熙大怒。俊基意外得知盛旭還活著，蘭淑再度謊稱Sabrina不知情。</desc>
+<programme start="20240208120000 +0800" stop="20240208130000 +0800" channel="D06">
+<title lang="zh">黃金庭院#29[粵/韓]</title><desc lang="zh">南熙要把Sabrina趕走,俊基也表明要與Sabrina一起,南熙勉強接受, Sabrina決心改過。蘭淑得到東珠與父親的合照,把它丟到馬桶,必勝卻找到照片的底片,東珠欣喜落淚。其永找到盛旭的下落趕往醫院,蘭淑同時到達,欲把盛旭帶走。</desc>
 </programme>
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-<title lang="zh">不如食豪D[粵]</title><desc lang="zh">婆婆弄的撈麵帶給嘉賓糖妹無窮回憶，尚友以日本黑豚肉放入焗爐慢慢烤成叉燒，撈麵上的叉燒醬也是自行調製，再配蔥油享用，怎會不滋味？不過，糖妹亦揭出婆婆撈麵的美味秘密！澳洲芒果、日本純米清酒、香港奶茶，尚友將三地優質飲食結合為港式甜品「奶茶清酒沙巴翁奶凍」。烹調甜品過程中，糖妹講述樂團名字的由來，是希望製造錯摸話題。6號稱糖妹為圈中小富婆，閒談期間，卻發現其致富之道並非做生意，而是買黃金！</desc>
+<programme start="20240208130000 +0800" stop="20240208133000 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">這集「豪客」李家榮(火火)擁有演員、導演等多重身分。快問快答，他會選擇為拍攝「唔放飯」，更稱是業內心聲？火火思念母親為他首次慶生炮製的一品鍋，尚友決定增添海參製作升級版。為還原火媽媽的手勢味道，也會加入「隔夜餸」。火火在演藝學院修讀表演系，當初入學卻以為是藝員訓練班？學院內常要演出翻譯劇本的舞台劇，引致他有志向導演崗位發展？其首部劇作是參考王家衛電影？火火又自揭愛「嗲」媽媽，更建議6號亦要一試。</desc>
 </programme>
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-<title lang="zh">關注關注組[粵]</title><desc lang="zh">提到滷味，台式、潮式、港式都是香港人愛吃的口味，而且每間店各有自家的滷水配方，成為吸引顧客的秘訣。「日行」這次穿梭深水埗、旺角、九龍灣三地，試吃生腸、雞腎、墨魚等港式滷味食物，兩人一致認同旺角人龍店的出品最滋味。焯日回到大本營，拍檔們都好奇他外出試食時，稱生腸「有腸味」是甚麼意思？焯日還準備了台式、港式與潮式滷味食品，「大食會」上，十郎與黃嘉雯均「被迫」人生首次試吃生腸，二人又可會喜歡？</desc>
+<programme start="20240208133000 +0800" stop="20240208140000 +0800" channel="D06">
+<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">臨近歲晚，晚輩們已做好逗利是的準備！玲玲姐試過扮財神，但經驗未夠豐富，所以請來年年自薦做財神的安德尊(大王)，分享扮財神的喜悅和幸福感。利是可謂幸福的傳遞，市民遇見「財神」，多踴躍搶利是。大王收到利是卻未必會拆開，為甚麼？電子化年代，利是「凌空」發出，他直言此舉欠缺「溫度」！身為未婚的後輩，要派利是似乎有點尷尬，怎克服？過年有何事一定要做或不能做？玲玲姐曾認真翻書，且聽她道來不能洗頭、掃地的原故。</desc>
 </programme>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">開端#13[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
-</programme>
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-<title lang="zh">紅色高踭鞋#12[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
+<programme start="20240208140500 +0800" stop="20240208150000 +0800" channel="D06">
+<title lang="zh">開端#14[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
 </programme>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴「音樂之都」維也納，探索其甜品的歷史淵源。古往今來不少名人曾到訪的地標五星級酒店，大堂、酒吧、套房均瑰麗堂皇，猶如皇宮！二人品嚐酒店的招牌巧克力蛋糕，細味流傳200多年的歷史故事……主打純素甜品的「人氣」咖啡店，牛角包不含蛋奶食材，如何提升美味？其新月外形，原來「有段古」？Veronica又引領主持拜師學造手工帽，加熱、塑形、烤焗等工序新奇有趣，盡顯工匠精湛手藝！</desc>
+<programme start="20240208150000 +0800" stop="20240208160000 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#13[粵/韓]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
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-<title lang="zh">鎮鄉之寶[粵/普]</title><desc lang="zh">每一個鄉鎮都有屬於自己獨特的《鎮鄉之寶》！當中包括世代相傳的技能、源自大自然的恩賜及翻轉鄉鎮經濟命運的行業等。每集將揭開世界各地特殊的‘寶’，並透視每座鄉鎮的精神和樣貌，打開對世界的另一種認知。</desc>
+<programme start="20240208160000 +0800" stop="20240208163000 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica追蹤維也納咖啡文化。置身開業逾150年的傳統咖啡店，品嚐維也納經典咖啡、傳統蛋糕，猶如穿梭歷史。鮮奶油咖啡配「莫札特朱古力酒」，滋味神奇！鄰近大學的時尚咖啡店則充滿年輕書卷味，各款法式甜品口味創新，造型繽紛又吸晴，最宜打卡。國民甜品蘋果卷大有來頭！兩位主持邊觀賞甜品製作表演，邊細味多層蘋果清爽口感。祖母甜品之家員工過半是長者，每日供應甜品更隨當值「祖母」專長而變更！</desc>
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-<title lang="zh">夢想改造家[粵]</title><desc lang="zh">節目突破以色彩和軟裝為主的傳統裝修形式，聚焦於空間改變和功能實現上。由頂尖設計師以有限的資金，在有限的空間裡，根據委託人的特殊需求進行徹底改造。通過設計師的匠心巧思，完成看似不可能的家裝夢想。</desc>
+<programme start="20240208163000 +0800" stop="20240208183000 +0800" channel="D06">
+<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今集邀請了車太鉉和柳演錫作嘉賓與成員們一起進行競賽，所有管家們都要服從作為屋主車太鉉所設定的日程，也可通過任務以獲取R幣，當R幣籌集到一定數量，就能以轉盤來嘗試換掉屋主成為新主人，究竟他們能抗爭成功嗎？</desc>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">丹麥北部小鎮斯卡恩有不少「打卡位」，芷珮踏足沙灘上的尖端，欣賞「兩海相遇」的特殊景觀。相隔十分鐘車程，一座被沙土掩蓋了一半的教堂，仍保留了數百年前的建築特色。她及後閒逛購物大街，歎杯咖啡，再到海邊餐廳品嚐海鮮美食，寫意又自在！芷珮為小朋友發掘免費嬉戲天地，盡情在天台公園大玩攀爬、彈床等設施。單片三文治是丹麥名物，芷珮慕名到訪人氣餐廳，獲第五代老闆給予「王室招待」。蝦三文治配上啤酒享用，滋味如何？</desc>
+<programme start="20240208183000 +0800" stop="20240208190000 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">踏進茂密的森林，登上新建成的「螺旋觀景塔」，飽覽一望無際的大自然風光，芷珮倍感舒適暢快。她還偕同子女大玩高空飛索、攀繩網等設施，適合一家大小齊體驗。玩樂過後，芷珮發掘到一間供應「抵食」自助餐的餐廳，大快朵頤！芷珮及後到訪全球歷史最悠久的遊樂園，讓小朋友繼續放電。各款機動設施及遊戲攤位充滿懷舊風情，勾起主持不少童年回憶。來到人氣漢堡包店，芷珮喜獲型男老闆親自招待，品嚐大受歡迎的「皇牌」漢堡。</desc>
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-<title lang="zh">還原神之食[粵]</title><desc lang="zh">欣茵Cosplay著名電玩角色「佐倉雙葉」登場，原來是為了滿足積奇的私心，希望還原遊戲內的美食「盧布朗咖喱」。原作中，盧布朗咖喱加入了蘋果、咖啡粉、朱古力、紅酒、喼汁製作而成，香料店老闆乍聽也面色一變，可會預示這次還原前路茫茫？積奇教大家，香料加麵粉、牛油清DIY自家咖喱磚，以便儲存使用。正式開煮前，積奇還穿上特色圍裙模仿遊戲另一角色。他更選用肉眼扒切粒煮成咖喱內的牛肉粒，以靚料減省烹調時間。</desc>
+<programme start="20240208190000 +0800" stop="20240208193000 +0800" channel="D06">
+<title lang="zh">還原神之食[粵]</title><desc lang="zh">謝霆鋒於劇集《撻出愛火花》內，還原了父親的滋味菠蘿包。這集也會仿照做法，力求重現劇中「鋒」味。泳芍與胡敏芝向港式麵包師傳請教做菠蘿包的竅門，並嘗試親手製作，某人卻被取笑資質差？劇中，霆鋒加入菠蘿做出麵包頂層的菠蘿皮，師傅亦稱曾試做但失敗？積奇請來烘焙達人主理菠蘿包的還原步驟，包括將菠蘿肉炒合；他則巧製一道自家風味的「回鍋肉」。眾人以菠蘿包成品夾着回鍋肉一併進食，又鹹又甜的味道竟十分匹配！</desc>
 </programme>
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-<title lang="zh">黃金庭院#29[粵/韓]</title><desc lang="zh">南熙要把Sabrina趕走,俊基也表明要與Sabrina一起,南熙勉強接受, Sabrina決心改過。蘭淑得到東珠與父親的合照,把它丟到馬桶,必勝卻找到照片的底片,東珠欣喜落淚。其永找到盛旭的下落趕往醫院,蘭淑同時到達,欲把盛旭帶走。</desc>
+<programme start="20240208193000 +0800" stop="20240208203000 +0800" channel="D06">
+<title lang="zh">黃金庭院#30[粵/韓]</title><desc lang="zh">必勝及時攔住申蘭淑的車，救出李盛旭，還將李盛旭帶回信任和信愛身邊。李盛旭說自己並沒發生交通意外，必勝對此生疑。陳南熙約俊基夫婦和東珠、必勝見面，必勝勸俊基自首，俊基卻不願放棄公司，陳南熙聽罷大感失望。</desc>
 </programme>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica追蹤維也納咖啡文化。置身開業逾150年的傳統咖啡店，品嚐維也納經典咖啡、傳統蛋糕，猶如穿梭歷史。鮮奶油咖啡配「莫札特朱古力酒」，滋味神奇！鄰近大學的時尚咖啡店則充滿年輕書卷味，各款法式甜品口味創新，造型繽紛又吸晴，最宜打卡。國民甜品蘋果卷大有來頭！兩位主持邊觀賞甜品製作表演，邊細味多層蘋果清爽口感。祖母甜品之家員工過半是長者，每日供應甜品更隨當值「祖母」專長而變更！</desc>
+<programme start="20240208203000 +0800" stop="20240208210000 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴艾森施塔特小鎮，慕名參觀當地的宮殿「愛斯特哈澤宮」，邀得宮殿的收藏館長作「導遊」，簡述宮殿的歷史及珍藏。重逾600公斤、全奧地利唯一一套完整銀器餐具，有多珍貴？公主睡房的牆紙與製造燈具的物料，竟是來自中國？兩位主持拜訪酒店的甜點總廚，跟她學造奧地利名物蛋糕，六層杏仁蛋白酥皮與鮮製的牛油忌廉層層相間，製作工序殊不簡單！有關面層裝飾的朱古力圖案，背後原來亦有一段傳聞？</desc>
 </programme>
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 <title lang="zh">娛樂新聞報道</title><desc lang="zh">每晚緊貼香港娛樂圈的消息，以至世界各地的影視娛樂新聞，報道藝人最新動態、劇集和電影宣傳、演唱會精華、頒獎禮盛況等，甚至遠赴外地採訪娛樂盛事、追蹤各地影星，專訪觀眾熟悉的歌、影、視紅人，讓大家瞬間掌握影視娛樂圈的動態和最新消息。</desc>
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-<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">這集「豪客」李家榮(火火)擁有演員、導演等多重身分。快問快答，他會選擇為拍攝「唔放飯」，更稱是業內心聲？火火思念母親為他首次慶生炮製的一品鍋，尚友決定增添海參製作升級版。為還原火媽媽的手勢味道，也會加入「隔夜餸」。火火在演藝學院修讀表演系，當初入學卻以為是藝員訓練班？學院內常要演出翻譯劇本的舞台劇，引致他有志向導演崗位發展？其首部劇作是參考王家衛電影？火火又自揭愛「嗲」媽媽，更建議6號亦要一試。</desc>
+<programme start="20240208213000 +0800" stop="20240208220000 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">尚友煮理的一品鍋終大功告成，嘉賓火火命名「動感念親恩」，味道讓火火、6號有驚喜。火火自言是會買餸的住家男，被6號提問菜心價格卻答不上。這問題亦把尚友考起，6號信心滿滿說出「答案」，竟隨即心虛？6號再問起「豬拖沙」是甚麼，觀眾也不妨猜猜。6號又探問火火的感情世界，火火坦承曾有浪子年代。他稱曾發誓一世單身，遇上太太後卻改變想法，還變為慈父。談到過往「最豪」一餐，勾起嘉賓光顧「避風塘炒蟹」的驚呆回憶……</desc>
 </programme>
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-<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">臨近歲晚，晚輩們已做好逗利是的準備！玲玲姐試過扮財神，但經驗未夠豐富，所以請來年年自薦做財神的安德尊(大王)，分享扮財神的喜悅和幸福感。利是可謂幸福的傳遞，市民遇見「財神」，多踴躍搶利是。大王收到利是卻未必會拆開，為甚麼？電子化年代，利是「凌空」發出，他直言此舉欠缺「溫度」！身為未婚的後輩，要派利是似乎有點尷尬，怎克服？過年有何事一定要做或不能做？玲玲姐曾認真翻書，且聽她道來不能洗頭、掃地的原故。</desc>
+<programme start="20240208220000 +0800" stop="20240208223000 +0800" channel="D06">
+<title lang="zh">不正常愛情研究所[粵]</title><desc lang="zh">到另一半屋企拜年，衣著要得體，旗袍會加分？若發現世伯、伯母的利是僅十蚊，眾主持輪流試演反應。假設知道父母不喜歡自己的愛侶，如何暗示對方不用拜年？國麟誤說「外人」令倩彤一秒燥底；永衡坦白實情，仍撐紫恩照拜年？問問姻緣運，法科師傅陳佇銘笑言公主癌都有得救，倩彤緊急求助！龍年姻緣旺的生肖、名字有玄機，師傅並帶來催旺桃花錦囊。敏芝想嫁有錢人，測字時卻揭內心不看錢？永衡關心歌唱發展，獲贈言2027年有突破！</desc>
 </programme>
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-<title lang="zh">紅色高踭鞋#13[粵/韓]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
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+<title lang="zh">紅色高踭鞋#14[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">鎮鄉之寶[粵/普]</title><desc lang="zh">每一個鄉鎮都有屬於自己獨特的《鎮鄉之寶》！當中包括世代相傳的技能、源自大自然的恩賜及翻轉鄉鎮經濟命運的行業等。每集將揭開世界各地特殊的‘寶’，並透視每座鄉鎮的精神和樣貌，打開對世界的另一種認知。</desc>
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+<title lang="zh">夢想改造家[粵]</title><desc lang="zh">節目突破以色彩和軟裝為主的傳統裝修形式，聚焦於空間改變和功能實現上。由頂尖設計師以有限的資金，在有限的空間裡，根據委託人的特殊需求進行徹底改造。通過設計師的匠心巧思，完成看似不可能的家裝夢想。</desc>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">丹麥北部小鎮斯卡恩有不少「打卡位」，芷珮踏足沙灘上的尖端，欣賞「兩海相遇」的特殊景觀。相隔十分鐘車程，一座被沙土掩蓋了一半的教堂，仍保留了數百年前的建築特色。她及後閒逛購物大街，歎杯咖啡，再到海邊餐廳品嚐海鮮美食，寫意又自在！芷珮為小朋友發掘免費嬉戲天地，盡情在天台公園大玩攀爬、彈床等設施。單片三文治是丹麥名物，芷珮慕名到訪人氣餐廳，獲第五代老闆給予「王室招待」。蝦三文治配上啤酒享用，滋味如何？</desc>
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+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">踏進茂密的森林，登上新建成的「螺旋觀景塔」，飽覽一望無際的大自然風光，芷珮倍感舒適暢快。她還偕同子女大玩高空飛索、攀繩網等設施，適合一家大小齊體驗。玩樂過後，芷珮發掘到一間供應「抵食」自助餐的餐廳，大快朵頤！芷珮及後到訪全球歷史最悠久的遊樂園，讓小朋友繼續放電。各款機動設施及遊戲攤位充滿懷舊風情，勾起主持不少童年回憶。來到人氣漢堡包店，芷珮喜獲型男老闆親自招待，品嚐大受歡迎的「皇牌」漢堡。</desc>
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-<title lang="zh">還原神之食[粵]</title><desc lang="zh">欣茵Cosplay著名電玩角色「佐倉雙葉」登場，原來是為了滿足積奇的私心，希望還原遊戲內的美食「盧布朗咖喱」。原作中，盧布朗咖喱加入了蘋果、咖啡粉、朱古力、紅酒、喼汁製作而成，香料店老闆乍聽也面色一變，可會預示這次還原前路茫茫？積奇教大家，香料加麵粉、牛油清DIY自家咖喱磚，以便儲存使用。正式開煮前，積奇還穿上特色圍裙模仿遊戲另一角色。他更選用肉眼扒切粒煮成咖喱內的牛肉粒，以靚料減省烹調時間。</desc>
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+<title lang="zh">還原神之食[粵]</title><desc lang="zh">謝霆鋒於劇集《撻出愛火花》內，還原了父親的滋味菠蘿包。這集也會仿照做法，力求重現劇中「鋒」味。泳芍與胡敏芝向港式麵包師傳請教做菠蘿包的竅門，並嘗試親手製作，某人卻被取笑資質差？劇中，霆鋒加入菠蘿做出麵包頂層的菠蘿皮，師傅亦稱曾試做但失敗？積奇請來烘焙達人主理菠蘿包的還原步驟，包括將菠蘿肉炒合；他則巧製一道自家風味的「回鍋肉」。眾人以菠蘿包成品夾着回鍋肉一併進食，又鹹又甜的味道竟十分匹配！</desc>
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-<title lang="zh">黃金庭院#29[粵/韓]</title><desc lang="zh">南熙要把Sabrina趕走,俊基也表明要與Sabrina一起,南熙勉強接受, Sabrina決心改過。蘭淑得到東珠與父親的合照,把它丟到馬桶,必勝卻找到照片的底片,東珠欣喜落淚。其永找到盛旭的下落趕往醫院,蘭淑同時到達,欲把盛旭帶走。</desc>
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+<title lang="zh">黃金庭院#30[粵/韓]</title><desc lang="zh">必勝及時攔住申蘭淑的車，救出李盛旭，還將李盛旭帶回信任和信愛身邊。李盛旭說自己並沒發生交通意外，必勝對此生疑。陳南熙約俊基夫婦和東珠、必勝見面，必勝勸俊基自首，俊基卻不願放棄公司，陳南熙聽罷大感失望。</desc>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica追蹤維也納咖啡文化。置身開業逾150年的傳統咖啡店，品嚐維也納經典咖啡、傳統蛋糕，猶如穿梭歷史。鮮奶油咖啡配「莫札特朱古力酒」，滋味神奇！鄰近大學的時尚咖啡店則充滿年輕書卷味，各款法式甜品口味創新，造型繽紛又吸晴，最宜打卡。國民甜品蘋果卷大有來頭！兩位主持邊觀賞甜品製作表演，邊細味多層蘋果清爽口感。祖母甜品之家員工過半是長者，每日供應甜品更隨當值「祖母」專長而變更！</desc>
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+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴艾森施塔特小鎮，慕名參觀當地的宮殿「愛斯特哈澤宮」，邀得宮殿的收藏館長作「導遊」，簡述宮殿的歷史及珍藏。重逾600公斤、全奧地利唯一一套完整銀器餐具，有多珍貴？公主睡房的牆紙與製造燈具的物料，竟是來自中國？兩位主持拜訪酒店的甜點總廚，跟她學造奧地利名物蛋糕，六層杏仁蛋白酥皮與鮮製的牛油忌廉層層相間，製作工序殊不簡單！有關面層裝飾的朱古力圖案，背後原來亦有一段傳聞？</desc>
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-<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">這集「豪客」李家榮(火火)擁有演員、導演等多重身分。快問快答，他會選擇為拍攝「唔放飯」，更稱是業內心聲？火火思念母親為他首次慶生炮製的一品鍋，尚友決定增添海參製作升級版。為還原火媽媽的手勢味道，也會加入「隔夜餸」。火火在演藝學院修讀表演系，當初入學卻以為是藝員訓練班？學院內常要演出翻譯劇本的舞台劇，引致他有志向導演崗位發展？其首部劇作是參考王家衛電影？火火又自揭愛「嗲」媽媽，更建議6號亦要一試。</desc>
+<programme start="20240209030500 +0800" stop="20240209033500 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">尚友煮理的一品鍋終大功告成，嘉賓火火命名「動感念親恩」，味道讓火火、6號有驚喜。火火自言是會買餸的住家男，被6號提問菜心價格卻答不上。這問題亦把尚友考起，6號信心滿滿說出「答案」，竟隨即心虛？6號再問起「豬拖沙」是甚麼，觀眾也不妨猜猜。6號又探問火火的感情世界，火火坦承曾有浪子年代。他稱曾發誓一世單身，遇上太太後卻改變想法，還變為慈父。談到過往「最豪」一餐，勾起嘉賓光顧「避風塘炒蟹」的驚呆回憶……</desc>
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-<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">臨近歲晚，晚輩們已做好逗利是的準備！玲玲姐試過扮財神，但經驗未夠豐富，所以請來年年自薦做財神的安德尊(大王)，分享扮財神的喜悅和幸福感。利是可謂幸福的傳遞，市民遇見「財神」，多踴躍搶利是。大王收到利是卻未必會拆開，為甚麼？電子化年代，利是「凌空」發出，他直言此舉欠缺「溫度」！身為未婚的後輩，要派利是似乎有點尷尬，怎克服？過年有何事一定要做或不能做？玲玲姐曾認真翻書，且聽她道來不能洗頭、掃地的原故。</desc>
+<programme start="20240209033500 +0800" stop="20240209040500 +0800" channel="D06">
+<title lang="zh">不正常愛情研究所[粵]</title><desc lang="zh">到另一半屋企拜年，衣著要得體，旗袍會加分？若發現世伯、伯母的利是僅十蚊，眾主持輪流試演反應。假設知道父母不喜歡自己的愛侶，如何暗示對方不用拜年？國麟誤說「外人」令倩彤一秒燥底；永衡坦白實情，仍撐紫恩照拜年？問問姻緣運，法科師傅陳佇銘笑言公主癌都有得救，倩彤緊急求助！龍年姻緣旺的生肖、名字有玄機，師傅並帶來催旺桃花錦囊。敏芝想嫁有錢人，測字時卻揭內心不看錢？永衡關心歌唱發展，獲贈言2027年有突破！</desc>
 </programme>
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-<title lang="zh">紅色高踭鞋#13[粵/韓]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
+<programme start="20240209040500 +0800" stop="20240209050500 +0800" channel="D06">
+<title lang="zh">紅色高踭鞋#14[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
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+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">熱愛音樂的「小恩子」黎瑞恩近期推出發燒碟，並翻唱後輩歌手張彥博、陳僖儀的作品，有何原因？小恩子又暢談泰國「錄音豪華團」，旅程更可提升工作效率！她提到不是所有歌曲適合錄製發燒碟，條件怎樣？小恩子自稱「咪霸」，喜歡獨自一人唱卡拉OK；阿范亦憶起初出道時隨她唱K的情境，感覺猶如在欣賞演唱會！小恩子更笑稱自己有「強迫症」，會看不過眼為朋友執屋。而愛收藏不同家具的興趣，還令友人錯覺她家徒四壁，究竟怎麼回事？</desc>
 </programme>
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-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">鄧以婷曾到日本鳥取拍攝《3日2夜》，卻因穿著潛水衣出海引來網民不滿，竟連親友亦大感疑惑？熱愛旅遊的以婷，足跡遍佈英國、比利時、西班牙等歐洲各地，更難忘和好友駕駛露營車暢遊紐西蘭。她還試過在意大利遇上男子以帶路為名勒索，尤幸最終平安無事。以婷曾遠赴芬蘭欣賞北極光，但期間感到快樂與痛苦並存，究竟怎麼一回事？另外，以婷從小已熱愛打機，但自認是位「坑隊友」。她更公開其網名，大家如在網路遇上，切記當心留神！</desc>
+<programme start="20240209053000 +0800" stop="20240209060000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">「小恩子」黎瑞恩近年返回樂壇，推出發燒碟之餘，還有新作面世。填詞人黃偉文於歌曲寫出小恩子的心聲，奉勸大家不要執着。小恩子最近還熱衷開Live跟歌迷互動接觸，第一次直播更熱唱三小時！回想年幼日子，小恩子已愛模仿葉麗儀高歌。但當女兒有意女承母業當歌手，她卻不支持，有何特別原因？小恩子自言並非「虎媽」，但願孩子能夠開心成長。不過，有一次兒子犯錯，小恩子作勢要體罰，囝囝竟稱要控告她，最終如何「收科」？</desc>
 </programme>
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-<title lang="zh">Science View</title><desc lang="zh">Imagine a future where electric cars dont always have to rely on batteries. Dr. Takashi OHIRA is spearheading development in Japan of a revolutionary technology involving wireless power transfer.</desc>
+<programme start="20240207223000 +0800" stop="20240207230000 +0800" channel="D07">
+<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
 </programme>
-<programme start="20240206230000 +0800" stop="20240206231500 +0800" channel="D07">
+<programme start="20240207230000 +0800" stop="20240207231500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240206231500 +0800" stop="20240206233000 +0800" channel="D07">
+<programme start="20240207231500 +0800" stop="20240207233000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240206233000 +0800" stop="20240207000000 +0800" channel="D07">
-<title lang="zh">Journeys in Japan</title><desc lang="zh">Kyle Card hikes the Mt. Fuji Long Trail, exploring the beauty and traditions of Japans iconic peak.(Part 1)</desc>
+<programme start="20240207233000 +0800" stop="20240208000000 +0800" channel="D07">
+<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
 </programme>
-<programme start="20240207000000 +0800" stop="20240207001500 +0800" channel="D07">
+<programme start="20240208000000 +0800" stop="20240208001500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207001500 +0800" stop="20240207003000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Architectural designer Sho Yutaka founded a not-for-profit architecture firm in Rwanda that is working to revitalize rural areas through the building of community centers and other projects.</desc>
-</programme>
-<programme start="20240207003000 +0800" stop="20240207004500 +0800" channel="D07">
-<title lang="zh">DEEPER LOOK</title><desc lang="zh">An experienced anchor Del Irani has a cutting-edge dialogue with a first-class guest on a current-affairs topics.</desc>
-</programme>
-<programme start="20240207004500 +0800" stop="20240207005500 +0800" channel="D07">
-<title lang="zh">Dig More Japan</title><desc lang="zh">For every couple happiness can take different forms. Come with us, and lets dig a little deeper into some of the ways togetherness can shape our lives.</desc>
+<programme start="20240208001500 +0800" stop="20240208003000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Besides helping to revive the Tour de France Femmes for the first time in 13 years, Kathryn Bertine, former pro cyclist and CEO of an NPO, strives to eliminate gender disparities in the cycling world.</desc>
 </programme>
-<programme start="20240207005500 +0800" stop="20240207010000 +0800" channel="D07">
-<title lang="zh">The Seasons of Yamato</title><desc lang="zh">A series of poetic videos by Koichi Hozan, a videographer living in Nara, in collaboration with a pianist, Mine Kawakami, for which she plays exclusive pieces, makes you experience each seasons.</desc>
+<programme start="20240208003000 +0800" stop="20240208010000 +0800" channel="D07">
+<title lang="zh">Sanada Cords</title><desc lang="zh">The Samurai Ties That Bind: Learn about the history and appeal of Sanada Cords, an artistic cord with a woven tradition of more than 400 years.</desc>
 </programme>
-<programme start="20240207010000 +0800" stop="20240207011500 +0800" channel="D07">
+<programme start="20240208010000 +0800" stop="20240208011500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207011500 +0800" stop="20240207013000 +0800" channel="D07">
+<programme start="20240208011500 +0800" stop="20240208013000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207013000 +0800" stop="20240207020000 +0800" channel="D07">
-<title lang="zh">Dining with the Chef</title><desc lang="zh">A plump and juicy hamburger steak, with a careful balance between different meats. Plus, a carrot soup flavored with Japanese dashi. Rika shares her cherished family recipes.</desc>
+<programme start="20240208013000 +0800" stop="20240208014500 +0800" channel="D07">
+<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
+</programme>
+<programme start="20240208014500 +0800" stop="20240208015500 +0800" channel="D07">
+<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
+</programme>
+<programme start="20240208015500 +0800" stop="20240208020000 +0800" channel="D07">
+<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
 </programme>
-<programme start="20240207020000 +0800" stop="20240207022700 +0800" channel="D07">
+<programme start="20240208020000 +0800" stop="20240208022700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240207022700 +0800" stop="20240207024000 +0800" channel="D07">
+<programme start="20240208022700 +0800" stop="20240208024000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207024000 +0800" stop="20240207025500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Honma Mareki is part of an international project involving 200  scientists that claims to have photographed a black hole, both in 2019 and 2022. Can a black hole truly be seen? Prof. Honma explains.</desc>
+<programme start="20240208024000 +0800" stop="20240208025500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Former pro soccer player Tim Brown makes shoes using natural materials. His ambitions also include labeling shoes with their total carbon footprint. He speaks on seeking sustainability through shoes.</desc>
 </programme>
-<programme start="20240207025500 +0800" stop="20240207030000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: A Stylish Concert</title><desc lang="zh">We attend a New Years concert at a samurai residence, where a master koto player delights a crowd of gorgeously dressed celebrity-types. Lounging in the best seat in the house is no ordinary V.I.P.</desc>
+<programme start="20240208025500 +0800" stop="20240208030000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: The Great Race</title><desc lang="zh">Its edge-of-your-seat excitement as a high-speed transport boat departs for Edo carrying a rich cargo. Find out whats on the line for the stalwart crew as we break down their strategy.</desc>
 </programme>
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-<title lang="zh">BIZ STREAM</title><desc lang="zh">This episode features high school students participating in a national entrepreneurship competition and gives an up close look at some of the most unique ideas and the inspirations behind them.</desc>
+<programme start="20240208030000 +0800" stop="20240208033000 +0800" channel="D07">
+<title lang="zh">Todays Close-Up</title><desc lang="zh">Generative AI is impacting many aspects of our lives, but it is also causing some unexpected consequences. How far has the technology come? We look at the benefits and pitfalls of generative AI.</desc>
 </programme>
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-<title lang="zh">Document 72 hours</title><desc lang="zh">At Shirakaba Pass in Nagano Prefecture, many are gathered here to watch hawks as they migrate to Southeast Asia. We find out what these watchers feel as they gaze at the hawks overhead.</desc>
+<programme start="20240208033000 +0800" stop="20240208040000 +0800" channel="D07">
+<title lang="zh">Sharing the Future</title><desc lang="zh">Creating the future together. Inspiring stories of projects by Japanese people working with communities in developing countries with new ideas and efforts to help solve issues.</desc>
 </programme>
-<programme start="20240207040000 +0800" stop="20240207041800 +0800" channel="D07">
+<programme start="20240208040000 +0800" stop="20240208041800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207041800 +0800" stop="20240207043000 +0800" channel="D07">
+<programme start="20240208041800 +0800" stop="20240208043000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240207043000 +0800" stop="20240207050000 +0800" channel="D07">
-<title lang="zh">Science View</title><desc lang="zh">Imagine a future where electric cars dont always have to rely on batteries. Dr. Takashi OHIRA is spearheading development in Japan of a revolutionary technology involving wireless power transfer.</desc>
+<programme start="20240208043000 +0800" stop="20240208050000 +0800" channel="D07">
+<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
 </programme>
-<programme start="20240207050000 +0800" stop="20240207051800 +0800" channel="D07">
+<programme start="20240208050000 +0800" stop="20240208051800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207051800 +0800" stop="20240207053000 +0800" channel="D07">
+<programme start="20240208051800 +0800" stop="20240208053000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240207053000 +0800" stop="20240207060000 +0800" channel="D07">
-<title lang="zh">Journeys in Japan</title><desc lang="zh">Kyle Card hikes the Mt. Fuji Long Trail, exploring the beauty and traditions of Japans iconic peak.(Part 1)</desc>
+<programme start="20240208053000 +0800" stop="20240208060000 +0800" channel="D07">
+<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
 </programme>
-<programme start="20240207060000 +0800" stop="20240207061800 +0800" channel="D07">
+<programme start="20240208060000 +0800" stop="20240208061800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207061800 +0800" stop="20240207063000 +0800" channel="D07">
+<programme start="20240208061800 +0800" stop="20240208063000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240207063000 +0800" stop="20240207070000 +0800" channel="D07">
-<title lang="zh">Dining with the Chef</title><desc lang="zh">A plump and juicy hamburger steak, with a careful balance between different meats. Plus, a carrot soup flavored with Japanese dashi. Rika shares her cherished family recipes.</desc>
+<programme start="20240208063000 +0800" stop="20240208064500 +0800" channel="D07">
+<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
 </programme>
-<programme start="20240207070000 +0800" stop="20240207071500 +0800" channel="D07">
-<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
+<programme start="20240208064500 +0800" stop="20240208065500 +0800" channel="D07">
+<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
 </programme>
-<programme start="20240207071500 +0800" stop="20240207072000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: A Stylish Concert</title><desc lang="zh">We attend a New Years concert at a samurai residence, where a master koto player delights a crowd of gorgeously dressed celebrity-types. Lounging in the best seat in the house is no ordinary V.I.P.</desc>
+<programme start="20240208065500 +0800" stop="20240208070000 +0800" channel="D07">
+<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
 </programme>
-<programme start="20240207072000 +0800" stop="20240207072500 +0800" channel="D07">
-<title lang="zh">OKINAWA: Shuri Castle</title><desc lang="zh">Okinawa Prefecture is a group of subtropical islands in the far south of Japan. We examine its past and present, with footage from time-lapse creator Shimizu Daisuke. This time: Shuri Castle.</desc>
+<programme start="20240208070000 +0800" stop="20240208071500 +0800" channel="D07">
+<title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207072500 +0800" stop="20240207073000 +0800" channel="D07">
-<title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
+<programme start="20240208071500 +0800" stop="20240208072000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: The Great Race</title><desc lang="zh">Its edge-of-your-seat excitement as a high-speed transport boat departs for Edo carrying a rich cargo. Find out whats on the line for the stalwart crew as we break down their strategy.</desc>
 </programme>
-<programme start="20240207073000 +0800" stop="20240207074500 +0800" channel="D07">
-<title lang="zh">DEEPER LOOK</title><desc lang="zh">An experienced anchor Del Irani has a cutting-edge dialogue with a first-class guest on a current-affairs topics.</desc>
+<programme start="20240208072000 +0800" stop="20240208072500 +0800" channel="D07">
+<title lang="zh">OKINAWA: Homes</title><desc lang="zh">Okinawa Prefecture is a group of subtropical islands in the far south of Japan. We examine its past and present, with footage from time-lapse creator Shimizu Daisuke. This time: Homes.</desc>
 </programme>
-<programme start="20240207074500 +0800" stop="20240207075500 +0800" channel="D07">
-<title lang="zh">Dig More Japan</title><desc lang="zh">For every couple happiness can take different forms. Come with us, and lets dig a little deeper into some of the ways togetherness can shape our lives.</desc>
+<programme start="20240208072500 +0800" stop="20240208073000 +0800" channel="D07">
+<title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
-<programme start="20240207075500 +0800" stop="20240207080000 +0800" channel="D07">
-<title lang="zh">The Seasons of Yamato</title><desc lang="zh">A series of poetic videos by Koichi Hozan, a videographer living in Nara, in collaboration with a pianist, Mine Kawakami, for which she plays exclusive pieces, makes you experience each seasons.</desc>
+<programme start="20240208073000 +0800" stop="20240208080000 +0800" channel="D07">
+<title lang="zh">Sanada Cords</title><desc lang="zh">The Samurai Ties That Bind: Learn about the history and appeal of Sanada Cords, an artistic cord with a woven tradition of more than 400 years.</desc>
 </programme>
-<programme start="20240207080000 +0800" stop="20240207081500 +0800" channel="D07">
+<programme start="20240208080000 +0800" stop="20240208081500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207081500 +0800" stop="20240207083000 +0800" channel="D07">
+<programme start="20240208081500 +0800" stop="20240208083000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207083000 +0800" stop="20240207090000 +0800" channel="D07">
-<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
+<programme start="20240208083000 +0800" stop="20240208090000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
 </programme>
-<programme start="20240207090000 +0800" stop="20240207091500 +0800" channel="D07">
+<programme start="20240208090000 +0800" stop="20240208091500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207091500 +0800" stop="20240207093000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Besides helping to revive the Tour de France Femmes for the first time in 13 years, Kathryn Bertine, former pro cyclist and CEO of an NPO, strives to eliminate gender disparities in the cycling world.</desc>
-</programme>
-<programme start="20240207093000 +0800" stop="20240207094500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
-</programme>
-<programme start="20240207094500 +0800" stop="20240207095500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
+<programme start="20240208091500 +0800" stop="20240208093000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
 </programme>
-<programme start="20240207095500 +0800" stop="20240207100000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
+<programme start="20240208093000 +0800" stop="20240208100000 +0800" channel="D07">
+<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
 </programme>
-<programme start="20240207100000 +0800" stop="20240207101500 +0800" channel="D07">
+<programme start="20240208100000 +0800" stop="20240208101500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207101500 +0800" stop="20240207103000 +0800" channel="D07">
+<programme start="20240208101500 +0800" stop="20240208103000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207103000 +0800" stop="20240207110000 +0800" channel="D07">
-<title lang="zh">Sharing the Future</title><desc lang="zh">Creating the future together. Inspiring stories of projects by Japanese people working with communities in developing countries with new ideas and efforts to help solve issues.</desc>
+<programme start="20240208103000 +0800" stop="20240208110000 +0800" channel="D07">
+<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
 </programme>
-<programme start="20240207110000 +0800" stop="20240207111500 +0800" channel="D07">
+<programme start="20240208110000 +0800" stop="20240208111500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207111500 +0800" stop="20240207113000 +0800" channel="D07">
+<programme start="20240208111500 +0800" stop="20240208113000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207113000 +0800" stop="20240207120000 +0800" channel="D07">
-<title lang="zh">Science View</title><desc lang="zh">Imagine a future where electric cars dont always have to rely on batteries. Dr. Takashi OHIRA is spearheading development in Japan of a revolutionary technology involving wireless power transfer.</desc>
+<programme start="20240208113000 +0800" stop="20240208120000 +0800" channel="D07">
+<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
 </programme>
-<programme start="20240207120000 +0800" stop="20240207121500 +0800" channel="D07">
+<programme start="20240208120000 +0800" stop="20240208121500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207121500 +0800" stop="20240207123000 +0800" channel="D07">
+<programme start="20240208121500 +0800" stop="20240208123000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207123000 +0800" stop="20240207130000 +0800" channel="D07">
-<title lang="zh">Sanada Cords</title><desc lang="zh">The Samurai Ties That Bind: Learn about the history and appeal of Sanada Cords, an artistic cord with a woven tradition of more than 400 years.</desc>
+<programme start="20240208123000 +0800" stop="20240208125500 +0800" channel="D07">
+<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
 </programme>
-<programme start="20240207130000 +0800" stop="20240207131500 +0800" channel="D07">
+<programme start="20240208125500 +0800" stop="20240208130000 +0800" channel="D07">
+<title lang="zh">Dining with the Chef mini</title><desc lang="zh">Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipe: Chicken Rice Burger.</desc>
+</programme>
+<programme start="20240208130000 +0800" stop="20240208131500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207131500 +0800" stop="20240207133000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Besides helping to revive the Tour de France Femmes for the first time in 13 years, Kathryn Bertine, former pro cyclist and CEO of an NPO, strives to eliminate gender disparities in the cycling world.</desc>
+<programme start="20240208131500 +0800" stop="20240208133000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
 </programme>
-<programme start="20240207133000 +0800" stop="20240207140000 +0800" channel="D07">
-<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
+<programme start="20240208133000 +0800" stop="20240208140000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
 </programme>
-<programme start="20240207140000 +0800" stop="20240207143000 +0800" channel="D07">
+<programme start="20240208140000 +0800" stop="20240208143000 +0800" channel="D07">
 <title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240207143000 +0800" stop="20240207144500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
-</programme>
-<programme start="20240207144500 +0800" stop="20240207145500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
-</programme>
-<programme start="20240207145500 +0800" stop="20240207150000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
+<programme start="20240208143000 +0800" stop="20240208150000 +0800" channel="D07">
+<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
 </programme>
-<programme start="20240207150000 +0800" stop="20240207153000 +0800" channel="D07">
+<programme start="20240208150000 +0800" stop="20240208153000 +0800" channel="D07">
 <title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240207153000 +0800" stop="20240207160000 +0800" channel="D07">
-<title lang="zh">Sharing the Future</title><desc lang="zh">Creating the future together. Inspiring stories of projects by Japanese people working with communities in developing countries with new ideas and efforts to help solve issues.</desc>
+<programme start="20240208153000 +0800" stop="20240208160000 +0800" channel="D07">
+<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
 </programme>
-<programme start="20240207160000 +0800" stop="20240207161500 +0800" channel="D07">
+<programme start="20240208160000 +0800" stop="20240208161500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207161500 +0800" stop="20240207162300 +0800" channel="D07">
+<programme start="20240208161500 +0800" stop="20240208162300 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240207162300 +0800" stop="20240207163000 +0800" channel="D07">
+<programme start="20240208162300 +0800" stop="20240208163000 +0800" channel="D07">
 <title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
-<programme start="20240207163000 +0800" stop="20240207170000 +0800" channel="D07">
-<title lang="zh">Sanada Cords</title><desc lang="zh">The Samurai Ties That Bind: Learn about the history and appeal of Sanada Cords, an artistic cord with a woven tradition of more than 400 years.</desc>
+<programme start="20240208163000 +0800" stop="20240208165500 +0800" channel="D07">
+<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
+</programme>
+<programme start="20240208165500 +0800" stop="20240208170000 +0800" channel="D07">
+<title lang="zh">Dining with the Chef mini</title><desc lang="zh">Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipe: Chicken Rice Burger.</desc>
 </programme>
-<programme start="20240207170000 +0800" stop="20240207171500 +0800" channel="D07">
+<programme start="20240208170000 +0800" stop="20240208171500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207171500 +0800" stop="20240207173000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Former pro soccer player Tim Brown makes shoes using natural materials. His ambitions also include labeling shoes with their total carbon footprint. He speaks on seeking sustainability through shoes.</desc>
+<programme start="20240208171500 +0800" stop="20240208173000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Journalist Maria Ressa is found guilty in a case seen as a test of press freedom. In a country where journalists are under threat, Ressas case became symbolic and followed internationally.</desc>
 </programme>
-<programme start="20240207173000 +0800" stop="20240207180000 +0800" channel="D07">
-<title lang="zh">Science View</title><desc lang="zh">Imagine a future where electric cars dont always have to rely on batteries. Dr. Takashi OHIRA is spearheading development in Japan of a revolutionary technology involving wireless power transfer.</desc>
+<programme start="20240208173000 +0800" stop="20240208180000 +0800" channel="D07">
+<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
 </programme>
-<programme start="20240207180000 +0800" stop="20240207181800 +0800" channel="D07">
+<programme start="20240208180000 +0800" stop="20240208181800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207181800 +0800" stop="20240207183000 +0800" channel="D07">
+<programme start="20240208181800 +0800" stop="20240208183000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240207183000 +0800" stop="20240207190000 +0800" channel="D07">
-<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
+<programme start="20240208183000 +0800" stop="20240208190000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
 </programme>
-<programme start="20240207190000 +0800" stop="20240207192700 +0800" channel="D07">
+<programme start="20240208190000 +0800" stop="20240208192700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240207192700 +0800" stop="20240207194000 +0800" channel="D07">
+<programme start="20240208192700 +0800" stop="20240208194000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207194000 +0800" stop="20240207195500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Besides helping to revive the Tour de France Femmes for the first time in 13 years, Kathryn Bertine, former pro cyclist and CEO of an NPO, strives to eliminate gender disparities in the cycling world.</desc>
+<programme start="20240208194000 +0800" stop="20240208195500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
 </programme>
-<programme start="20240207195500 +0800" stop="20240207200000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: The Great Race</title><desc lang="zh">Its edge-of-your-seat excitement as a high-speed transport boat departs for Edo carrying a rich cargo. Find out whats on the line for the stalwart crew as we break down their strategy.</desc>
+<programme start="20240208195500 +0800" stop="20240208200000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: Edo Aquatics</title><desc lang="zh">We go out onto a river where pleasure seekers take in an aquatics show. At first glance a display of rag-tag theatricality, the perform-ers are actually practicing a centuries-old form of swimming.</desc>
 </programme>
-<programme start="20240207200000 +0800" stop="20240207203000 +0800" channel="D07">
+<programme start="20240208200000 +0800" stop="20240208203000 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240207203000 +0800" stop="20240207204500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
-</programme>
-<programme start="20240207204500 +0800" stop="20240207205500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
-</programme>
-<programme start="20240207205500 +0800" stop="20240207210000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
+<programme start="20240208203000 +0800" stop="20240208210000 +0800" channel="D07">
+<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
 </programme>
-<programme start="20240207210000 +0800" stop="20240207211800 +0800" channel="D07">
+<programme start="20240208210000 +0800" stop="20240208211800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207211800 +0800" stop="20240207213000 +0800" channel="D07">
+<programme start="20240208211800 +0800" stop="20240208213000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240207213000 +0800" stop="20240207220000 +0800" channel="D07">
-<title lang="zh">Sharing the Future</title><desc lang="zh">Creating the future together. Inspiring stories of projects by Japanese people working with communities in developing countries with new ideas and efforts to help solve issues.</desc>
+<programme start="20240208213000 +0800" stop="20240208220000 +0800" channel="D07">
+<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
 </programme>
-<programme start="20240207220000 +0800" stop="20240207221500 +0800" channel="D07">
+<programme start="20240208220000 +0800" stop="20240208221500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207221500 +0800" stop="20240207223000 +0800" channel="D07">
+<programme start="20240208221500 +0800" stop="20240208223000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207223000 +0800" stop="20240207230000 +0800" channel="D07">
-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
+<programme start="20240208223000 +0800" stop="20240208230000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
 </programme>
-<programme start="20240207230000 +0800" stop="20240207231500 +0800" channel="D07">
+<programme start="20240208230000 +0800" stop="20240208231500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240207231500 +0800" stop="20240207233000 +0800" channel="D07">
+<programme start="20240208231500 +0800" stop="20240208233000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240207233000 +0800" stop="20240208000000 +0800" channel="D07">
-<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
+<programme start="20240208233000 +0800" stop="20240209000000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
 </programme>
-<programme start="20240208000000 +0800" stop="20240208001500 +0800" channel="D07">
+<programme start="20240209000000 +0800" stop="20240209001500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208001500 +0800" stop="20240208003000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Besides helping to revive the Tour de France Femmes for the first time in 13 years, Kathryn Bertine, former pro cyclist and CEO of an NPO, strives to eliminate gender disparities in the cycling world.</desc>
+<programme start="20240209001500 +0800" stop="20240209003000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
 </programme>
-<programme start="20240208003000 +0800" stop="20240208010000 +0800" channel="D07">
-<title lang="zh">Sanada Cords</title><desc lang="zh">The Samurai Ties That Bind: Learn about the history and appeal of Sanada Cords, an artistic cord with a woven tradition of more than 400 years.</desc>
+<programme start="20240209003000 +0800" stop="20240209005500 +0800" channel="D07">
+<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
 </programme>
-<programme start="20240208010000 +0800" stop="20240208011500 +0800" channel="D07">
+<programme start="20240209005500 +0800" stop="20240209010000 +0800" channel="D07">
+<title lang="zh">Dining with the Chef mini</title><desc lang="zh">Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipe: Chicken Rice Burger.</desc>
+</programme>
+<programme start="20240209010000 +0800" stop="20240209011500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208011500 +0800" stop="20240208013000 +0800" channel="D07">
+<programme start="20240209011500 +0800" stop="20240209013000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208013000 +0800" stop="20240208014500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
-</programme>
-<programme start="20240208014500 +0800" stop="20240208015500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
-</programme>
-<programme start="20240208015500 +0800" stop="20240208020000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
+<programme start="20240209013000 +0800" stop="20240209020000 +0800" channel="D07">
+<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
 </programme>
-<programme start="20240208020000 +0800" stop="20240208022700 +0800" channel="D07">
+<programme start="20240209020000 +0800" stop="20240209022700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
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 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Direct Talk</title><desc lang="zh">Former pro soccer player Tim Brown makes shoes using natural materials. His ambitions also include labeling shoes with their total carbon footprint. He speaks on seeking sustainability through shoes.</desc>
+<programme start="20240209024000 +0800" stop="20240209025500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Journalist Maria Ressa is found guilty in a case seen as a test of press freedom. In a country where journalists are under threat, Ressas case became symbolic and followed internationally.</desc>
 </programme>
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-<title lang="zh">Ukiyoe EDO-LIFE: The Great Race</title><desc lang="zh">Its edge-of-your-seat excitement as a high-speed transport boat departs for Edo carrying a rich cargo. Find out whats on the line for the stalwart crew as we break down their strategy.</desc>
+<programme start="20240209025500 +0800" stop="20240209030000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: Edo Aquatics</title><desc lang="zh">We go out onto a river where pleasure seekers take in an aquatics show. At first glance a display of rag-tag theatricality, the perform-ers are actually practicing a centuries-old form of swimming.</desc>
 </programme>
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-<title lang="zh">Todays Close-Up</title><desc lang="zh">Generative AI is impacting many aspects of our lives, but it is also causing some unexpected consequences. How far has the technology come? We look at the benefits and pitfalls of generative AI.</desc>
+<programme start="20240209030000 +0800" stop="20240209033000 +0800" channel="D07">
+<title lang="zh">Japans Top inventions(28min.)</title><desc lang="zh">The fascinating stories and secrets behind hit Japanese products, plus parts and machines that boast the top share of niche markets. This time, body fat percentage scales and luggage rack mirrors.</desc>
 </programme>
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-<title lang="zh">Sharing the Future</title><desc lang="zh">Creating the future together. Inspiring stories of projects by Japanese people working with communities in developing countries with new ideas and efforts to help solve issues.</desc>
+<programme start="20240209033000 +0800" stop="20240209040000 +0800" channel="D07">
+<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
 </programme>
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+<programme start="20240209040000 +0800" stop="20240209041800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
+<programme start="20240209043000 +0800" stop="20240209050000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
 </programme>
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+<programme start="20240209050000 +0800" stop="20240209051800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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-<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
+<programme start="20240209053000 +0800" stop="20240209060000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
 </programme>
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+<programme start="20240207230000 +0800" stop="20240207230200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Hundreds of Chinese seamen who served with the Allies during the Second World War mysteriously vanished from their homes and families in Liverpool. The Exiles reveals the shocking truth.</desc>
+<programme start="20240207230200 +0800" stop="20240208000000 +0800" channel="D08">
+<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
 </programme>
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+<programme start="20240208000000 +0800" stop="20240208010000 +0800" channel="D08">
 <title lang="zh">World Tonight</title><desc lang="zh">A wrap of the days events in Asia, and a look-ahead at the US and Europe.</desc>
 </programme>
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+<programme start="20240208010000 +0800" stop="20240208010200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
+<programme start="20240208010200 +0800" stop="20240208020000 +0800" channel="D08">
+<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
 </programme>
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+<programme start="20240208020000 +0800" stop="20240208030000 +0800" channel="D08">
 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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-<title lang="zh">We Can Do Hard Things: The Next Wave</title><desc lang="zh">How do you tell people the sea isnt just for food? Time is against marine biologist Neo Mei Lin and her team as they enter the final year of the mariculture project to culture corals and giant clams.</desc>
+<programme start="20240208030000 +0800" stop="20240208040000 +0800" channel="D08">
+<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
 </programme>
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+<programme start="20240208040000 +0800" stop="20240208050000 +0800" channel="D08">
 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
+<programme start="20240208050000 +0800" stop="20240208053000 +0800" channel="D08">
+<title lang="zh">Singapore After Work</title><desc lang="zh">After work, oncology counsellor Huibing is a running buddy to people with disabilities and special needs. Human resource executive Hsin Ching finds joy working with horses every week.</desc>
+</programme>
+<programme start="20240208053000 +0800" stop="20240208060000 +0800" channel="D08">
+<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
 </programme>
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+<programme start="20240208060000 +0800" stop="20240208070000 +0800" channel="D08">
 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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+<programme start="20240208070000 +0800" stop="20240208100000 +0800" channel="D08">
 <title lang="zh">Asia First</title><desc lang="zh">Top stories, business news and market updates from across the region as Asia gears up for the day ahead.</desc>
 </programme>
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+<programme start="20240208100000 +0800" stop="20240208100200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
+<programme start="20240208100200 +0800" stop="20240208103000 +0800" channel="D08">
+<title lang="zh">Singapore After Work</title><desc lang="zh">After work, oncology counsellor Huibing is a running buddy to people with disabilities and special needs. Human resource executive Hsin Ching finds joy working with horses every week.</desc>
+</programme>
+<programme start="20240208103000 +0800" stop="20240208110000 +0800" channel="D08">
+<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
 </programme>
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 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Hundreds of Chinese seamen who served with the Allies during the Second World War mysteriously vanished from their homes and families in Liverpool. The Exiles reveals the shocking truth.</desc>
+<programme start="20240208130200 +0800" stop="20240208140000 +0800" channel="D08">
+<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
 </programme>
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 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
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+<programme start="20240208160000 +0800" stop="20240208160200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
+<programme start="20240208160200 +0800" stop="20240208170000 +0800" channel="D08">
+<title lang="zh">We Can Do Hard Things: The Next Wave</title><desc lang="zh">How do you tell people the sea isnt just for food? Time is against marine biologist Neo Mei Lin and her team as they enter the final year of the mariculture project to culture corals and giant clams.</desc>
 </programme>
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 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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+<programme start="20240208190200 +0800" stop="20240208200000 +0800" channel="D08">
 <title lang="zh">Singapore Perspectives 2024: Youth</title><desc lang="zh">TBA</desc>
 </programme>
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 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
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+<programme start="20240208210000 +0800" stop="20240208210200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Singapore After Work</title><desc lang="zh">After work, oncology counsellor Huibing is a running buddy to people with disabilities and special needs. Human resource executive Hsin Ching finds joy working with horses every week.</desc>
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-<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
+<programme start="20240208210200 +0800" stop="20240208220000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
 </programme>
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 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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+<programme start="20240208230000 +0800" stop="20240208230200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
+<programme start="20240208230200 +0800" stop="20240209000000 +0800" channel="D08">
+<title lang="zh">We Can Do Hard Things: The Next Wave</title><desc lang="zh">How do you tell people the sea isnt just for food? Time is against marine biologist Neo Mei Lin and her team as they enter the final year of the mariculture project to culture corals and giant clams.</desc>
 </programme>
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+<programme start="20240209000000 +0800" stop="20240209010000 +0800" channel="D08">
 <title lang="zh">World Tonight</title><desc lang="zh">A wrap of the days events in Asia, and a look-ahead at the US and Europe.</desc>
 </programme>
-<programme start="20240208010000 +0800" stop="20240208010200 +0800" channel="D08">
+<programme start="20240209010000 +0800" stop="20240209010200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
+<programme start="20240209010200 +0800" stop="20240209020000 +0800" channel="D08">
+<title lang="zh">The Exiles</title><desc lang="zh">Hundreds of Chinese seamen who served with the Allies during the Second World War mysteriously vanished from their homes and families in Liverpool. The Exiles reveals the shocking truth.</desc>
 </programme>
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 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
+<programme start="20240209030000 +0800" stop="20240209040000 +0800" channel="D08">
+<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
 </programme>
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+<programme start="20240209040000 +0800" stop="20240209050000 +0800" channel="D08">
 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
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-<title lang="zh">Singapore After Work</title><desc lang="zh">After work, oncology counsellor Huibing is a running buddy to people with disabilities and special needs. Human resource executive Hsin Ching finds joy working with horses every week.</desc>
-</programme>
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-<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
+<programme start="20240209050000 +0800" stop="20240209060000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
 </programme>
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-<title lang="zh">The Stream</title><desc lang="zh">Powered by social media, The Stream brings fresh perspectives and new voices, beyond the headlines.</desc>
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+<title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up-to-date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up-to-date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up-to-date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Newshour</title><desc lang="zh">Up-to-date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
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+<programme start="20240207060000 +0800" stop="20240207063000 +0800" channel="D12">
 <title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
 </programme>
-<programme start="20240206103000 +0800" stop="20240206113000 +0800" channel="D12">
+<programme start="20240207063000 +0800" stop="20240207073000 +0800" channel="D12">
 <title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
 </programme>
-<programme start="20240206113000 +0800" stop="20240206123000 +0800" channel="D12">
+<programme start="20240207073000 +0800" stop="20240207083000 +0800" channel="D12">
 <title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
 </programme>
-<programme start="20240206123000 +0800" stop="20240206130000 +0800" channel="D12">
+<programme start="20240207083000 +0800" stop="20240207090000 +0800" channel="D12">
 <title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
 </programme>
-<programme start="20240206130000 +0800" stop="20240206133000 +0800" channel="D12">
+<programme start="20240207090000 +0800" stop="20240207093000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Little sisters for big brothers - Newborn Russia (E32)</title><desc lang="zh">Natalya is expecting her second child and is told to prepare for a C-section. Despite having undergone the procedure successfully before, she is terrified of possible complications. Meanwhile, Irina is getting ready for her second natural birth. She says her first labour was not so bad and expects her second to be even easier.</desc>
+</programme>
+<programme start="20240207093000 +0800" stop="20240207100000 +0800" channel="D12">
 <title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
 </programme>
-<programme start="20240206133000 +0800" stop="20240206140000 +0800" channel="D12">
+<programme start="20240207100000 +0800" stop="20240207103000 +0800" channel="D12">
 <title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
 </programme>
-<programme start="20240206140000 +0800" stop="20240206150000 +0800" channel="D12">
+<programme start="20240207103000 +0800" stop="20240207113000 +0800" channel="D12">
 <title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
 </programme>
-<programme start="20240206150000 +0800" stop="20240206153000 +0800" channel="D12">
+<programme start="20240207113000 +0800" stop="20240207120000 +0800" channel="D12">
 <title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
 </programme>
-<programme start="20240206153000 +0800" stop="20240206163000 +0800" channel="D12">
+<programme start="20240207120000 +0800" stop="20240207130000 +0800" channel="D12">
 <title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
 </programme>
-<programme start="20240206163000 +0800" stop="20240206170000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
-</programme>
-<programme start="20240206170000 +0800" stop="20240206173000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
-</programme>
-<programme start="20240206173000 +0800" stop="20240206180000 +0800" channel="D12">
+<programme start="20240207130000 +0800" stop="20240207133000 +0800" channel="D12">
 <title lang="zh">Professions - Men of Salt</title><desc lang="zh">Salar de Uyuni, the world’s largest salt flat, has been the source of livelihood for generations. Though working on a salt flat can be bad for their health, they still stay, go to work every day and use the salt to build houses and make art pieces. So how does it feel when salt is your whole life?</desc>
 </programme>
-<programme start="20240206180000 +0800" stop="20240206190000 +0800" channel="D12">
+<programme start="20240207133000 +0800" stop="20240207143000 +0800" channel="D12">
 <title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
 </programme>
-<programme start="20240206190000 +0800" stop="20240206193000 +0800" channel="D12">
+<programme start="20240207143000 +0800" stop="20240207150000 +0800" channel="D12">
 <title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
 </programme>
-<programme start="20240206193000 +0800" stop="20240206200000 +0800" channel="D12">
+<programme start="20240207150000 +0800" stop="20240207153000 +0800" channel="D12">
 <title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
 </programme>
-<programme start="20240206200000 +0800" stop="20240206203000 +0800" channel="D12">
+<programme start="20240207153000 +0800" stop="20240207160000 +0800" channel="D12">
 <title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
 </programme>
-<programme start="20240206203000 +0800" stop="20240206213000 +0800" channel="D12">
+<programme start="20240207160000 +0800" stop="20240207170000 +0800" channel="D12">
 <title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
 </programme>
-<programme start="20240206213000 +0800" stop="20240206220000 +0800" channel="D12">
+<programme start="20240207170000 +0800" stop="20240207173000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Little sisters for big brothers - Newborn Russia (E32)</title><desc lang="zh">Natalya is expecting her second child and is told to prepare for a C-section. Despite having undergone the procedure successfully before, she is terrified of possible complications. Meanwhile, Irina is getting ready for her second natural birth. She says her first labour was not so bad and expects her second to be even easier.</desc>
+</programme>
+<programme start="20240207173000 +0800" stop="20240207180000 +0800" channel="D12">
 <title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
 </programme>
-<programme start="20240206220000 +0800" stop="20240206223000 +0800" channel="D12">
+<programme start="20240207180000 +0800" stop="20240207183000 +0800" channel="D12">
 <title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
 </programme>
-<programme start="20240206223000 +0800" stop="20240206233000 +0800" channel="D12">
+<programme start="20240207183000 +0800" stop="20240207193000 +0800" channel="D12">
 <title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
 </programme>
-<programme start="20240206233000 +0800" stop="20240207000000 +0800" channel="D12">
+<programme start="20240207193000 +0800" stop="20240207200000 +0800" channel="D12">
 <title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
 </programme>
-<programme start="20240207000000 +0800" stop="20240207003000 +0800" channel="D12">
+<programme start="20240207200000 +0800" stop="20240207210000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
+</programme>
+<programme start="20240207210000 +0800" stop="20240207213000 +0800" channel="D12">
 <title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
 </programme>
-<programme start="20240207003000 +0800" stop="20240207010000 +0800" channel="D12">
+<programme start="20240207213000 +0800" stop="20240207220000 +0800" channel="D12">
 <title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
 </programme>
-<programme start="20240207010000 +0800" stop="20240207013000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
-</programme>
-<programme start="20240207013000 +0800" stop="20240207023000 +0800" channel="D12">
+<programme start="20240207220000 +0800" stop="20240207230000 +0800" channel="D12">
 <title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
 </programme>
-<programme start="20240207023000 +0800" stop="20240207030000 +0800" channel="D12">
+<programme start="20240207230000 +0800" stop="20240207233000 +0800" channel="D12">
 <title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
 </programme>
-<programme start="20240207030000 +0800" stop="20240207040000 +0800" channel="D12">
+<programme start="20240207233000 +0800" stop="20240208003000 +0800" channel="D12">
 <title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
 </programme>
-<programme start="20240207040000 +0800" stop="20240207043000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - Little sisters for big brothers - Newborn Russia (E32)</title><desc lang="zh">Natalya is expecting her second child and is told to prepare for a C-section. Despite having undergone the procedure successfully before, she is terrified of possible complications. Meanwhile, Irina is getting ready for her second natural birth. She says her first labour was not so bad and expects her second to be even easier.</desc>
-</programme>
-<programme start="20240207043000 +0800" stop="20240207043000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
-</programme>
-<programme start="20240207050000 +0800" stop="20240207060000 +0800" channel="D12">
+<programme start="20240208003000 +0800" stop="20240208013000 +0800" channel="D12">
 <title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
 </programme>
-<programme start="20240207060000 +0800" stop="20240207063000 +0800" channel="D12">
+<programme start="20240208013000 +0800" stop="20240208020000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - Little sisters for big brothers - Newborn Russia (E32)</title><desc lang="zh">Natalya is expecting her second child and is told to prepare for a C-section. Despite having undergone the procedure successfully before, she is terrified of possible complications. Meanwhile, Irina is getting ready for her second natural birth. She says her first labour was not so bad and expects her second to be even easier.</desc>
+</programme>
+<programme start="20240208020000 +0800" stop="20240208023000 +0800" channel="D12">
 <title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
 </programme>
-<programme start="20240207063000 +0800" stop="20240207073000 +0800" channel="D12">
+<programme start="20240208023000 +0800" stop="20240208033000 +0800" channel="D12">
 <title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
 </programme>
-<programme start="20240207073000 +0800" stop="20240207080000 +0800" channel="D12">
+<programme start="20240208033000 +0800" stop="20240208040000 +0800" channel="D12">
 <title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
 </programme>
-<programme start="20240207080000 +0800" stop="20240207083000 +0800" channel="D12">
-<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
-</programme>
-<programme start="20240207083000 +0800" stop="20240207090000 +0800" channel="D12">
-<title lang="zh">Discovering Russia - Iceline. Lifeline </title><desc lang="zh">In 2022 two brand-new Russian icebreakers will operate on the Northern sea route. These ships can break through ice 118 inches thick, need no refuelling for decades, and travel at sea and along rivers. They opened a new era of Arctic sea economy — now there is a direct path between Northern Europe and Asia, bypassing all European seaports. What new opportunities can it bring?</desc>
-</programme>
-<programme start="20240207090000 +0800" stop="20240207093000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
-</programme>
-<programme start="20240207093000 +0800" stop="20240207100000 +0800" channel="D12">
-<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
-</programme>
-<programme start="20240207100000 +0800" stop="20240207103000 +0800" channel="D12">
-<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
-</programme>
-<programme start="20240207103000 +0800" stop="20240207113000 +0800" channel="D12">
-<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
-</programme>
-<programme start="20240207113000 +0800" stop="20240207123000 +0800" channel="D12">
-<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
-</programme>
-<programme start="20240207123000 +0800" stop="20240207130000 +0800" channel="D12">
-<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
+<programme start="20240208040000 +0800" stop="20240208043000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - The Pressure - Newborn Russia (E33)</title><desc lang="zh">After a textbook pregnancy, Zoya faces problems during labour. With husband, Pyotr and mother-in-law, Nina at her side, she must consent to a C-section to ensure a safe birth. Tears of joy flow as the baby girl is delivered. Family pressure has been piling up on Nadezhda and Vasily to produce an heir and Grandfather Mikhail named the child Timofey long before Nadezhda gives birth.</desc>
 </programme>
-<programme start="20240207130000 +0800" stop="20240207133000 +0800" channel="D12">
-<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
+<programme start="20240208043000 +0800" stop="20240208043000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
 </programme>
-<programme start="20240207133000 +0800" stop="20240207140000 +0800" channel="D12">
+<programme start="20240208050000 +0800" stop="20240208053000 +0800" channel="D12">
 <title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
 </programme>
-<programme start="20240207140000 +0800" stop="20240207150000 +0800" channel="D12">
+<programme start="20240208053000 +0800" stop="20240208063000 +0800" channel="D12">
 <title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
 </programme>
-<programme start="20240207150000 +0800" stop="20240207153000 +0800" channel="D12">
+<programme start="20240208063000 +0800" stop="20240208070000 +0800" channel="D12">
 <title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
 </programme>
-<programme start="20240207153000 +0800" stop="20240207163000 +0800" channel="D12">
+<programme start="20240208070000 +0800" stop="20240208080000 +0800" channel="D12">
 <title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
 </programme>
-<programme start="20240207163000 +0800" stop="20240207170000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
-</programme>
-<programme start="20240207170000 +0800" stop="20240207173000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
-</programme>
-<programme start="20240207173000 +0800" stop="20240207180000 +0800" channel="D12">
+<programme start="20240208080000 +0800" stop="20240208083000 +0800" channel="D12">
 <title lang="zh">Professions - Men of Salt</title><desc lang="zh">Salar de Uyuni, the world’s largest salt flat, has been the source of livelihood for generations. Though working on a salt flat can be bad for their health, they still stay, go to work every day and use the salt to build houses and make art pieces. So how does it feel when salt is your whole life?</desc>
 </programme>
-<programme start="20240207180000 +0800" stop="20240207190000 +0800" channel="D12">
+<programme start="20240208083000 +0800" stop="20240208093000 +0800" channel="D12">
 <title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
 </programme>
-<programme start="20240207190000 +0800" stop="20240207193000 +0800" channel="D12">
+<programme start="20240208093000 +0800" stop="20240208100000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - The Pressure - Newborn Russia (E33)</title><desc lang="zh">After a textbook pregnancy, Zoya faces problems during labour. With husband, Pyotr and mother-in-law, Nina at her side, she must consent to a C-section to ensure a safe birth. Tears of joy flow as the baby girl is delivered. Family pressure has been piling up on Nadezhda and Vasily to produce an heir and Grandfather Mikhail named the child Timofey long before Nadezhda gives birth.</desc>
+</programme>
+<programme start="20240208100000 +0800" stop="20240208103000 +0800" channel="D12">
 <title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
 </programme>
-<programme start="20240207193000 +0800" stop="20240207200000 +0800" channel="D12">
+<programme start="20240208103000 +0800" stop="20240208110000 +0800" channel="D12">
 <title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
 </programme>
-<programme start="20240207200000 +0800" stop="20240207203000 +0800" channel="D12">
+<programme start="20240208110000 +0800" stop="20240208113000 +0800" channel="D12">
 <title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
 </programme>
-<programme start="20240207203000 +0800" stop="20240207213000 +0800" channel="D12">
+<programme start="20240208113000 +0800" stop="20240208123000 +0800" channel="D12">
 <title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
 </programme>
-<programme start="20240207213000 +0800" stop="20240207220000 +0800" channel="D12">
+<programme start="20240208123000 +0800" stop="20240208130000 +0800" channel="D12">
 <title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
 </programme>
-<programme start="20240207220000 +0800" stop="20240207223000 +0800" channel="D12">
+<programme start="20240208130000 +0800" stop="20240208133000 +0800" channel="D12">
 <title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
 </programme>
-<programme start="20240207223000 +0800" stop="20240207233000 +0800" channel="D12">
+<programme start="20240208133000 +0800" stop="20240208143000 +0800" channel="D12">
 <title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
 </programme>
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+<programme start="20240208143000 +0800" stop="20240208150000 +0800" channel="D12">
 <title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
 </programme>
-<programme start="20240208000000 +0800" stop="20240208003000 +0800" channel="D12">
+<programme start="20240208150000 +0800" stop="20240208160000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
+</programme>
+<programme start="20240208160000 +0800" stop="20240208163000 +0800" channel="D12">
 <title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
 </programme>
-<programme start="20240208003000 +0800" stop="20240208010000 +0800" channel="D12">
+<programme start="20240208163000 +0800" stop="20240208170000 +0800" channel="D12">
 <title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
 </programme>
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-<title lang="zh">Newborn Russia - And Dad Too - Newborn Russia (Episode 31)</title><desc lang="zh">Being a doctor’s wife doesn’t stop the midwives scolding Evgenia for not pushing enough as she gives birth. As husband, Anton looks on, little Egor comes into the world. Eventually! Young couple, Anna and Dmitry are expecting their first child. When Anna goes into labour, Dmitry stays by her side through the whole experience of giving birth to a baby girl.</desc>
+<programme start="20240208170000 +0800" stop="20240208173000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - The Pressure - Newborn Russia (E33)</title><desc lang="zh">After a textbook pregnancy, Zoya faces problems during labour. With husband, Pyotr and mother-in-law, Nina at her side, she must consent to a C-section to ensure a safe birth. Tears of joy flow as the baby girl is delivered. Family pressure has been piling up on Nadezhda and Vasily to produce an heir and Grandfather Mikhail named the child Timofey long before Nadezhda gives birth.</desc>
 </programme>
-<programme start="20240208013000 +0800" stop="20240208023000 +0800" channel="D12">
+<programme start="20240208173000 +0800" stop="20240208183000 +0800" channel="D12">
 <title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
 </programme>
-<programme start="20240208023000 +0800" stop="20240208030000 +0800" channel="D12">
+<programme start="20240208183000 +0800" stop="20240208190000 +0800" channel="D12">
 <title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
 </programme>
-<programme start="20240208030000 +0800" stop="20240208040000 +0800" channel="D12">
+<programme start="20240208190000 +0800" stop="20240208200000 +0800" channel="D12">
 <title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
 </programme>
-<programme start="20240208040000 +0800" stop="20240208043000 +0800" channel="D12">
-<title lang="zh">Newborn Russia - Little sisters for big brothers - Newborn Russia (E32)</title><desc lang="zh">Natalya is expecting her second child and is told to prepare for a C-section. Despite having undergone the procedure successfully before, she is terrified of possible complications. Meanwhile, Irina is getting ready for her second natural birth. She says her first labour was not so bad and expects her second to be even easier.</desc>
+<programme start="20240208200000 +0800" stop="20240208210000 +0800" channel="D12">
+<title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
 </programme>
-<programme start="20240208043000 +0800" stop="20240208043000 +0800" channel="D12">
-<title lang="zh">Lifestyle - Philadelphia - Addicted to Freedom</title><desc lang="zh">In 2023, homelessness surged again in Philadelphia, marking a three- year increase, as per the annual survey. Homelessness affects people from all walks of life, stripping them of dignity and safety. Many turn to crime out of desperation. Entire neighbourhoods are deserted, while the homeless blatantly inject drugs in broad daylight on trash-ridden streets.</desc>
+<programme start="20240208210000 +0800" stop="20240208213000 +0800" channel="D12">
+<title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
+</programme>
+<programme start="20240208213000 +0800" stop="20240208223000 +0800" channel="D12">
+<title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
+</programme>
+<programme start="20240208223000 +0800" stop="20240208230000 +0800" channel="D12">
+<title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
+</programme>
+<programme start="20240208230000 +0800" stop="20240208233000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
+</programme>
+<programme start="20240208233000 +0800" stop="20240209000000 +0800" channel="D12">
+<title lang="zh">Discovering Russia - Iceline. Lifeline </title><desc lang="zh">In 2022 two brand-new Russian icebreakers will operate on the Northern sea route. These ships can break through ice 118 inches thick, need no refuelling for decades, and travel at sea and along rivers. They opened a new era of Arctic sea economy — now there is a direct path between Northern Europe and Asia, bypassing all European seaports. What new opportunities can it bring?</desc>
+</programme>
+<programme start="20240209000000 +0800" stop="20240209003000 +0800" channel="D12">
+<title lang="zh">Military and War - Middle East: Vicious Circle of Violence</title><desc lang="zh">In our new documentary delving into the historical roots of the Israel-Palestine conflict and the poignant stories from both sides, examine the ongoing crisis in the Middle East. What sparked the Hamas movement? How did they succeed in attacking the Gaza Strip, despite being closely watched by Israeli satellites? What are those factors triggering the endless cycle of violence and prolonged war?</desc>
+</programme>
+<programme start="20240209003000 +0800" stop="20240209010000 +0800" channel="D12">
+<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
+</programme>
+<programme start="20240209010000 +0800" stop="20240209013000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - The Pressure - Newborn Russia (E33)</title><desc lang="zh">After a textbook pregnancy, Zoya faces problems during labour. With husband, Pyotr and mother-in-law, Nina at her side, she must consent to a C-section to ensure a safe birth. Tears of joy flow as the baby girl is delivered. Family pressure has been piling up on Nadezhda and Vasily to produce an heir and Grandfather Mikhail named the child Timofey long before Nadezhda gives birth.</desc>
+</programme>
+<programme start="20240209013000 +0800" stop="20240209023000 +0800" channel="D12">
+<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240209023000 +0800" stop="20240209033000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
+</programme>
+<programme start="20240209033000 +0800" stop="20240209040000 +0800" channel="D12">
+<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
 </programme>
-<programme start="20240207000000 +0800" stop="20240207010000 +0800" channel="D13">
+<programme start="20240209040000 +0800" stop="20240209043000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - It’s A Boy - Newborn Russia (E34)</title><desc lang="zh">Gulsana knows that her fourth child’s arrival will not be easy. He’s big and she may need a C-section. She sends husband Mirbek away so she can concentrate on giving their second son a natural birth. Young couple Liliya and Vladimir are having their first child and when the time comes, the young dad is on hand for support all through labour and the birth of his son.</desc>
+</programme>
+<programme start="20240209043000 +0800" stop="20240209043000 +0800" channel="D12">
+<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
+</programme>
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 <title lang="zh">Global Business </title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Africa Live</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Global Business </title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">World Insight with Tian Wei</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Dialogue </title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Global Business </title><desc lang="zh"></desc>
 </programme>
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-<title lang="zh">The Hub with Wang Guan</title><desc lang="zh"></desc>
+<programme start="20240208053000 +0800" stop="20240208060000 +0800" channel="D13">
+<title lang="zh">The Point with Liu Xin</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Rediscovering China</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The Heat</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Global Business</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">China 24</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">Le journal</title><desc lang="zh"></desc>
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 <title lang="zh">Dok Dok</title><desc lang="zh"></desc>
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 <title lang="zh">Monde de l'Economie</title><desc lang="zh"></desc>
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 <title lang="zh">Afrique Infos</title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы</title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы</title><desc lang="zh"></desc>
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 <title lang="zh">Новости</title><desc lang="zh"></desc>
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 <title lang="zh">РАЗМИНКА</title><desc lang="zh"></desc>
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 <title lang="zh">Китайская кухня</title><desc lang="zh"></desc>
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 <title lang="zh">Путь к успеху</title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">Телесериал </title><desc lang="zh"></desc>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">   SABOREANDO CHINA</title><desc lang="zh"></desc>
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 <title lang="zh">   NIHAO CHINA</title><desc lang="zh"></desc>
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 <title lang="zh">   ASÍ ES CHINA</title><desc lang="zh"></desc>
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 <title lang="zh">   CGTN NOTICIAS</title><desc lang="zh"></desc>
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 <title lang="zh">   NIHAO CHINA</title><desc lang="zh"></desc>
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 <title lang="zh">   RONDA ARTÍSTICA</title><desc lang="zh"></desc>
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 <title lang="zh">   DIÁLOGO</title><desc lang="zh"></desc>
 </programme>
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 <title lang="zh">   EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">   EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">   ASÍ ES CHINA</title><desc lang="zh"></desc>
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 <title lang="zh">   CGTN NOTICIAS</title><desc lang="zh"></desc>
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 </programme>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">  EL PROYECTOR</title><desc lang="zh"></desc>
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 <title lang="zh">الأخبار</title><desc lang="zh"></desc>
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 <title lang="zh">السياحة في الصين</title><desc lang="zh"></desc>
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 <title lang="zh">أفلام وثائقية</title><desc lang="zh"></desc>
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 <title lang="zh">ذا لينك</title><desc lang="zh"></desc>
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 <title lang="zh">نافذة على الصين</title><desc lang="zh"></desc>
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 <title lang="zh">حكايات عصرية</title><desc lang="zh"></desc>
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\ No newline at end of file