diff --git a/tvxml.xml b/tvxml.xml
index 7d4032fe7..4d0de5edd 100644
--- a/tvxml.xml
+++ b/tvxml.xml
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+<title lang="zh">東張西望[粵]</title><desc lang="zh">有女嬰疑遭保母虐待，致腦部出狀況。女嬰被送往醫院救治，家長卻質疑院方拖延治療？「球王」美斯在日本表演賽後備上陣，表現龍精虎猛，對香港球迷似有差別對待！市民有何反應？街童向行人隧道露宿者潑液體事件惹公憤，場內露宿者細述情況，稱不時有人在那裡玩滑板。事件僅冰山一角，攝製隊隨社工往深水埗，了解無家者被欺凌的辛酸。《亞洲超星團》炮製賀年歌，隊員李權哲、奧利、江信熹暢談過年習俗。另外，JW分享開茶飲店感受。</desc>
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-<title lang="zh">流行都市[粵]</title><desc lang="zh">正值流感高峰期，呼吸系統科醫生帶來流感的病理資訊與預防貼士，讓市民提高警覺。治療流感以口服藥物為主，傳統與新式治療藥物各有甚麼特點？如忘記服藥，可怎樣做？剪紙是中國傳統手工藝術之一，藝術家介紹相關技巧與習俗之餘，還會教胡仔、菲比剪出「龍娃招財」。蘇民峰師傅為肖羊、猴、雞朋友送上運程錦囊，他提到屬猴者於龍年有「懶運」，是甚麼一回事？「睇餸食飯」環節，許美德師傅奉上「金磚大鯉魚」，祝願大家年年有餘。</desc>
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+<title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">師奶MADAM#19[粵][PG]</title><desc lang="zh">大樹發現羅帛偕美蓉同來，訴說沒有媽媽照顧的辛酸後奪門而出。胡蝶誤會大樹得知花蘋曾整容，和盤托出一切。潤祥認定鳳梨與家倫出軌。溫晴成功打開儲物櫃發現現金及丹丹等的借據。丹丹等見溫晴神色可疑，展開追逐。</desc>
+<programme start="20240209023500 +0800" stop="20240209033500 +0800" channel="D04">
+<title lang="zh">流行都市[粵]</title><desc lang="zh">想靚靚迎接農曆新年，這集就要留意醫生提供的護膚貼士。大飲大食對皮膚有甚麼影響？如何挑選適合自己的護膚品？若選用直接注射到皮膚真皮層的保濕針劑，緊記揀選信譽良好機構及專業人員。有「鮑魚公主」之稱的美食專家到臨錄影廠，除了介紹攜來的珍藏，也細談營商成功之道，還即席示範鮑魚賀年菜。另外，玄學家蘇民峰會帶來肖狗、豬、鼠人士的龍年運程。「睇餸食飯」環節，Margaret師傅教煮一道「醬燒牛肋骨」。</desc>
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-<title lang="zh">錦心似玉#30[粵/普]</title><desc lang="zh">二娘解決王劉氏，重掌事權，十一娘得知此事後也松了一口氣；宮中準備舉辦壽宴，在民間徵集繡品，十一娘請世顯臨摹百壽圖的底稿；文姨娘利用諭哥和諄哥引開十一娘，趁機燒毀萬壽圖，十一娘於是攜天之四靈圖進宮。</desc>
+<programme start="20240209033500 +0800" stop="20240209043500 +0800" channel="D04">
+<title lang="zh">師奶MADAM#20[粵][PG]</title><desc lang="zh">(大結局)漢斯、潤祥和大喆欲救丹丹等被擒。長恨哥收到溫晴來電，但同時花蘋亦回覆巨款在她手上；花蘋發現丹丹的訊息是暗號。花蘋找到賊巢，雙方展開打鬥，混亂間長恨哥開槍射向大樹，花蘋為救大樹受傷，面臨毀容。</desc>
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-<title lang="zh">深夜美食團[粵][PG]</title><desc lang="zh">九龍城有粵菜館採用鹿筋、鱷魚皮等「非一般」食材，為「美食團」打造充滿香港情懷的菜單。伍允龍隨隊品嚐本土風味，卻被秀文追問擇偶條件，能否招架得住？主持們及後相約樊亦敏享用潮州打冷菜，當中竟有浪漫的「心型糖醋麵」。亦敏笑言日後要帶「小鮮肉」前來，憑菜示愛！同區一間泰國餐廳設有室內、室外座位，讓客人細味Live Band表演或街景情懷。中泰混血兒安俊豪到來盡情吃喝，還即興和致恒、餐廳負責人進行音樂交流。</desc>
+<programme start="20240209043500 +0800" stop="20240209053500 +0800" channel="D04">
+<title lang="zh">錦心似玉#31[粵/普][PG]</title><desc lang="zh">區勵行欲借百壽圖對付徐家之事敗露受罰，區彥行希望區家別再與徐家作對，反被指吃裡扒外。徐令宜南下游說王久保接受招安，期間十一娘日夜思念徐令宜，夫妻倆感情日深；區勵行叫秦姨娘設法離間徐令宜夫妻之間的關係。</desc>
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-<title lang="zh">深夜美食團[粵][PG]</title><desc lang="zh">美食團光顧中環的新派港式茶餐廳，初嚐多款創意融合菜，以及加入分子料理特色的楊枝甘露。店內菜名「玩味」十足，「牛歡喜」是甚麼東東？摩登中菜館用料講究，攣毛豬叉燒、片皮鴨等招牌菜正合高海寧的口味，難怪吃得特別開懷！高Ling還跟主持們趣談演出小角色時常用的一句對白。主打中式漢堡包的餐廳，用「饅頭漢堡」夾着特色豬腩肉，口感創新！沙律融入魚香茄子又是甚麼吃法？衛詩雅跟團大擦一餐，更因一款美食勾起初戀感覺？</desc>
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+<title lang="zh">美國潮什麼[粵]</title><desc lang="zh">梁芷珮尋找在社交網站很有名氣的Ken Gallarzo，在戶外學習健美體操。棒球可說是全加州人都熱愛的運動，芷珮在能夠容納五萬多人的場館內，欣賞Los Angeles Dodgers隊的賽事。之後，她前往距離洛杉磯市中心約半小時車程的Venice Beach及附近的Muscle Beach，後者每年都會舉行健美選舉，任何人只要付出80美元，就可以在大批觀眾面前「騷身材」。</desc>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">香港早晨[粵] 及 交通消息[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">餐餐有宋家#79[粵]</title><desc lang="zh">宋銀買了二手車，宋金、天恩初搭其順風車即釀車禍。宋金唯恐家人責罵宋銀，代為隱瞞，替宋銀賠償五千多元予對方車主，又借一萬元給宋銀修理汽車。宋銀發現宋金頸傷惡化，臥床動彈不得，才猛然醒覺兄長對自己的愛。</desc>
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-<title lang="zh">錦心似玉#30[粵/普]</title><desc lang="zh">二娘解決王劉氏，重掌事權，十一娘得知此事後也松了一口氣；宮中準備舉辦壽宴，在民間徵集繡品，十一娘請世顯臨摹百壽圖的底稿；文姨娘利用諭哥和諄哥引開十一娘，趁機燒毀萬壽圖，十一娘於是攜天之四靈圖進宮。</desc>
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+<title lang="zh">錦心似玉#31[粵/普][PG]</title><desc lang="zh">區勵行欲借百壽圖對付徐家之事敗露受罰，區彥行希望區家別再與徐家作對，反被指吃裡扒外。徐令宜南下游說王久保接受招安，期間十一娘日夜思念徐令宜，夫妻倆感情日深；區勵行叫秦姨娘設法離間徐令宜夫妻之間的關係。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">鬼馬教煮[粵]</title><desc lang="zh">認識旅遊達人Rebec，無暇旅遊亦可食遍全球！肥仔和6號有幸品嚐來自北歐及澳洲的美食，從視覺和味覺得到雙重享受。墨西哥脆片稍作變化亦能化身甜品，帶來全新感受！肥仔應6號要求炮製「豉椒雞雜」，並示範減少內臟的油膩感及澀味的秘訣。</desc>
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 <title lang="zh">午間新聞[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">流行都市[粵]</title><desc lang="zh">心臟科醫生指，本港約有三分一人有高血壓，當中約一成屬「頑固性高血壓」，是甚麼樣的病症？醫生細說服藥與新式手術的治療資訊，而多做運動及減少鹽分吸收，均有助控制情況。蘇民峰師傅繼續帶來龍年生肖運程，肖牛、虎、兔者，來年有何要注意？情人節臨近，不少人會買花送給心儀對象。花藝專家分享揀花貼士，又教大家親自為至愛搭配出戀意花束。大年三十，Annie師傳示範「薯仔燜腩肉」，祝願觀眾家肥屋潤，留意「睇餸食飯」。</desc>
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 <title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">吃貨橫掃曼谷[粵]</title><desc lang="zh">當三位「女神」高海寧、彭慧中、陳星妤仍在赴泰的航機上，林澄光已率先抵達當地尋找美食。他花了一小時車程只為一隻燒雞，究竟這道以鐵罐、禾稈草燻製的燒雞有多惹味？女神們抵步第一站要放鬆身心，享受加入酒的特色SPA。三人會合澄光下榻酒店後就出動醫肚，素食版「打拋豬」、「海南雞」甚有驚喜。澄光一早起來即帶慧中前往摘星食店朝聖，雖然二人從排隊至美食上桌等了四小時，但享用名物「蟹肉奄列」時仍大讚值得！</desc>
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-<title lang="zh">交易現場[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">吃貨橫掃曼谷[粵]</title><desc lang="zh">這集首個行程是乘艇遊覽丹能莎朵水上市場，一件只需港幣兩元多的「椰香脆餅」，已可滿足女神們的胃口。份量袖珍的船麵是泰國特色美食，慧中、星妤與澄光聯手挑戰，可吃下多少碗？澄光還分享私藏的滷水鴨麵小店，星妤可感滿意？海寧則前往享受銅鑼浴，放鬆身心靈。她及後帶澄光品嚐日式素食，咖喱素豬扒飯讓她大快朵頤。三位女神換上傳統泰國服飾到鄭王廟「打卡」，附近的芒果甜品店內，一款雪糕竟是配以蝦米辣椒醬伴吃！</desc>
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+<programme start="20240209154500 +0800" stop="20240209162000 +0800" channel="D04">
+<title lang="zh">櫻桃小丸子[粵/日]</title><desc lang="zh">小丸子因為怕凍而討厭冬天，但之後又因為各種理由，而開始覺得冬天其實是有很多優點。永澤同學因為在校外做了一些好事，因而得到來自校外的人的感謝。永澤同學因此突然變成在班中很受歡迎。</desc>
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-<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">喜灰想用回憶喚醒二老失敗。最後一刻球勝狼及時趕到救出眾羊狼，被紫太狼抓住。眾羊狼帶二老一邊躲著機器人的攻擊一邊逃走，為了讓羊隊趕上決賽，二老犧牲自己幫眾羊狼擺脫機器人的追擊，而另一邊羊狼決賽即將開始。</desc>
+<programme start="20240209162000 +0800" stop="20240209163500 +0800" channel="D04">
+<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">比賽剛開始紫太狼就大幅領先，仿佛已看到勝利後的畫面，但守護者隊一路比賽結識��同伴們紛紛給予鼓勵，讓他們振作起來，開始追分；灰太狼和球勝狼被關押在同一山洞，在想辦法撞開山洞時，聽到了烈羊羊陳述的往事。</desc>
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-<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">決賽在即，小羊們在最後一秒趕到賽場，與紫太狼展開對決。紫太狼複製了獅、兔、豹、鷹四大隊長的絕招于一體，喜羊羊遵守與灰太狼“不能輸”的約定咬牙死撐。灰太狼獨自前去營救被擄走的烈、慢，在途中被意外敲暈。</desc>
+<programme start="20240209163500 +0800" stop="20240209165000 +0800" channel="D04">
+<title lang="zh">喜羊羊與灰太狼之運動英雄傳筐出勝利[粵/普]</title><desc lang="zh">喜羊羊重振守護者隊的士氣，懶羊羊拼盡全力為球隊砍分。他們的鬥志令紫太狼失去耐心而暗算懶羊羊，懶羊羊堅持不倒下。紫太狼回想自己一路的努力跟走到今天的所有隱忍，帶著不甘失敗與不顧一切的決心扣下最後一球…</desc>
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-<title lang="zh">Hands Up[粵]</title><desc lang="zh">孩子培養運動習慣，能增強身體抵抗力，有助健康成長。教練Angel姐姐這次會示範五個體能訓練動作，勤做5分鐘就有鍛練效果。教練在深蹲、弓箭步、平板支撐等基礎動作上加深難度，挑戰大家的體能。某個鍛練腹部的動作要舉高雙腿，保持姿勢，眾人能否堅持下去？本集另帶來「肉碎生菜包」的烹飪教學，留意「親子小教煮」環節。</desc>
+<programme start="20240209165000 +0800" stop="20240209172000 +0800" channel="D04">
+<title lang="zh">Hands Up[粵]</title><desc lang="zh">農曆新年是中國人非常重視的節日，箇中的習俗與知識，小朋友了解多少？「大世界 小知識」發問四道相關問題，讓大家對新春佳節認識更多。問到農曆十二月的別稱，某小朋友提到因該月份常吃到臘腸而揀「臘月」？年廿八會做甚麼傳統習俗？年三十會吃團年飯，通常都有一道用魚烹調的菜式，背後原來有寓意！到初一拜年時，主人家還會用甚麼招呼客人？新春期間，不少人都會為家居加添應節佈置，「小手指工作室」教大家自製新年炮仗掛飾。</desc>
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-<title lang="zh">星夢頻道[粵/日]</title><desc lang="zh">每年萬聖節，德薇與瑠羽都會例行大搞惡作劇，但是去年卻被Meltic StAr弄得失敗收場。雖然本想在今年還以顏色，然而德薇和瑠羽卻開始將失敗歸咎對方，更因此大吵一場。為此感到擔心的莎拉等人，想到一個和好計畫……</desc>
+<programme start="20240209172000 +0800" stop="20240209175000 +0800" channel="D04">
+<title lang="zh">星夢頻道[粵/日]</title><desc lang="zh">第三次黛雅慶典在突然間宣布舉行，參賽者包括奇蹟閃耀組的未來和凜花，Meltic StAr的玫兒和莎拉，還有Ring Marry的瑪莉亞和鈴。面對同樣走型格路線的莎拉，鈴想藉著今次慶典，與莎拉進行一場型格對決。</desc>
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 <title lang="zh">財經新聞[粵]</title><desc lang="zh">緊貼市況，逢交易日下午5時50分報道當日本港和外圍股市行情，以及重點財經新聞。</desc>
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-<title lang="zh">新聞掏寶[粵] 及 新聞檔案[粵]</title><desc lang="zh">不少人都有明星夢，二十多年前，一群小朋友一嘗做明星的滋味，《新聞掏寶》重溫小明星如何圓夢。</desc>
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+<title lang="zh">今日有樓睇[粵] 及 新聞檔案[粵]</title><desc lang="zh">逾1,600平方呎的四房單位，業主最滿意就是無敵海景，設計師如何貫徹簡約風格之餘，盡量凸顯單位優點？</desc>
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-<title lang="zh">世界觀[粵]</title><desc lang="zh"></desc>
+<programme start="20240209191500 +0800" stop="20240209192500 +0800" channel="D04">
+<title lang="zh">世界觀[粵] 及 天氣報告[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">天氣報告[粵]</title><desc lang="zh"></desc>
+<programme start="20240209192500 +0800" stop="20240209193000 +0800" channel="D04">
+<title lang="zh">有理說得清[粵]</title><desc lang="zh">兩位時事評論員屈穎妍、楊立門，同觀眾論盡天下事、國家事、香港事；大事小事，開門見山、言無不盡，《有理說得清》！</desc>
 </programme>
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+<programme start="20240209193000 +0800" stop="20240209200000 +0800" channel="D04">
 <title lang="zh">東張西望[粵]</title><desc lang="zh">《東張西望》星期一至日，緊貼追蹤社會大事、趣聞逸事，並報道娛樂圈最新動態、藝人消息，以及劇集宣傳和花絮。「今日突發」環節為大家追蹤即日熱門新聞；專題環節，深入探討大眾關心的時事、社會及民生問題，並訪問相關的專家。</desc>
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-<title lang="zh">愛．回家之開心速遞#2203[粵]</title><desc lang="zh">敢威要在新威龍廣場舉辦年宵市集，璟風為了幫助瑞素，遂向敢威提議讓瑞素等玄學家免費擺攤，為客人占算來年運程，藉以帶動商場的人流。力蓮、力士不想讓璟風立功，遂主動請纓參與此事，打算只任用由兩人引薦的玄學家，並要阻止瑞素投得攤位。經過一番轉折，力蓮終令瑞素放棄在新威龍廣場擺攤，怎料頂替瑞素的檔主大受客人歡迎，璟風獲敢威稱讚，力蓮唯有再設法「搞破壞」……</desc>
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-<title lang="zh">本尊就位#9[粵][PG]</title><desc lang="zh">雪花對強嫂一家的事極著緊，希望木昆盡量幫助強嫂。木昆、洞賓與直楠到強嫂住處家訪，從小線索推斷出真兇……面對要將受害者繩之於法、將惡人釋放的現實，雪花、木昆躊躇。木昆從信眾及雪花口中得知強的惡行，帶同幾位受害者去見正義，間接得罪士豪，士豪自此將欠下木昆的錢全數歸還，揚言兩人再不相干！木昆指有律師可協助雪花廢除賣身契，要騙她離鎮，雪花對他的話半信半疑……木昆為正義與士豪擺和頭酒，背後其實另有目的……</desc>
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+<title lang="zh">愛．回家之開心速遞#2204[粵]</title><desc lang="zh">樹根在家中找不到利是封，打算循免費途徑取得，結果換來一肚子氣。樹根及後還因泊車問題與Ceci起爭執，惹怒了她。另一方面，回復單身的Ceci向敢威等稱渴望這個農曆新年能「?利是」，可惜過年期間卻身在海外，敢威遂提前實現她的願望，還着接龍所有員工要巧立名目給Ceci派利是。尋寶圖眾人正於外地公幹，若水唯有託樹根作代表派利是給Ceci，樹根縱不情願亦唯有照辦，詎料……</desc>
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-<title lang="zh">狀王之王#9[粵][PG]</title><desc lang="zh">玲瓏、守信等人都反對世傑出任櫻桃的訟師。世傑到牢獄與櫻桃面談，卻沒有答應替她打官司。「滅門縱火案」再開審，楊柳失去了案發當天的記憶，櫻桃反指他是殺人兇手；世傑向楊柳自薦擔任其訟師。世傑帶阿九到火災現場調查，發現有打鬥痕跡，遂在公堂上要求珊珊為櫻桃驗傷……世傑於夢中再遇宋安，得到破案提示……世傑認為三位證人，都給假證供。世傑與守信開棺調查，有驚人發現……珊珊提出催眠楊柳查案，世傑要求先以玲瓏作實驗。</desc>
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+<title lang="zh">本尊就位#10[粵][PG]</title><desc lang="zh">宴席上，士豪借一碟餸菜向正義發火，更開口要求丞立將直楠革除，正義反擊，雙方不歡而散。洞賓猜到木昆的下一步，故向何仙借「黃粱酒」灌醉木昆，令木昆進入夢鄉，希望他有所領悟。夢中，五族房鎮因木昆私吞士豪的錢挾帶私逃而變得一片混亂，並陷入山妖活死人危機。現實中的洞賓發現無法喚醒木昆而張皇失措，只得向何仙求助，卻令曉飛懷疑二人在廟內偷情！另邊廂，丞立為幫直楠復職而特意討好士豪妻妾。</desc>
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+<title lang="zh">除夕倒數迎金龍[粵] 及 環球新聞檔案[粵]</title><desc lang="zh">數十位藝員、歌手於年三十晚齊集「榕樹頭」，跟觀眾一起送兔迎龍！《狀王之王》演員們大玩遊戲，《亞洲超星團》五名香港練習生和《開心速遞》代表，邊玩遊戲邊挑戰吃下辣辣煎堆，迎接新春。阮兆祥、呂慧儀、鄧智堅穿起古裝打扮，在榕樹下合演「財神到」主題趣劇；李思捷、呂珊、李龍基、謝東閔、《中年好聲音》一眾歌手以歌聲助興。節目亦會帶來花墟、廟街、果欄各油尖旺區地標的農曆除夕盛況，並直擊天后廟爭上頭炷香的熱鬧場面。</desc>
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-<title lang="zh">天氣報告[粵]</title><desc lang="zh"></desc>
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-<title lang="zh">城寨英雄#27[粵][PG]</title><desc lang="zh">傑崙欲殺朝陽，刁蘭出現保護他。朝陽決定重新振作，刁蘭提議請波鳳教他功夫。迎風利用錢和武力逼居民離開城寨。波鳳知道兇手是誰，可是天干的鐵布衫已刀槍不入，大家束手無策，德莉突然把火水淋向他，並準備點火。</desc>
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-<title lang="zh">城寨英雄#28[粵][PG]</title><desc lang="zh">(大結局)德莉成功逃走卻身中劇毒。刁蘭受傷送院，天干到來殺她，朝陽奇怪他為何一定要殺刁蘭。黑衣人闖入教堂殺刁蘭，刁蘭突然想起一件事。朝陽等與天干對戰，刁蘭說出死穴所在，朝陽卻刺不入，被天干有機可乘⋯⋯</desc>
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-<title lang="zh">宣傳易[粵]</title><desc lang="zh"></desc>
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+<title lang="zh">天氣報告[粵]</title><desc lang="zh"></desc>
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 <title lang="zh">祝君晚安</title><desc lang="zh"></desc>
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-<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">臨近歲晚，晚輩們已做好逗利是的準備！玲玲姐試過扮財神，但經驗未夠豐富，所以請來年年自薦做財神的安德尊(大王)，分享扮財神的喜悅和幸福感。利是可謂幸福的傳遞，市民遇見「財神」，多踴躍搶利是。大王收到利是卻未必會拆開，為甚麼？電子化年代，利是「凌空」發出，他直言此舉欠缺「溫度」！身為未婚的後輩，要派利是似乎有點尷尬，怎克服？過年有何事一定要做或不能做？玲玲姐曾認真翻書，且聽她道來不能洗頭、掃地的原故。</desc>
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+<title lang="zh">紅色高踭鞋#14[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
 </programme>
-<programme start="20240208040500 +0800" stop="20240208050500 +0800" channel="D06">
-<title lang="zh">紅色高踭鞋#13[粵/韓]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
+<programme start="20240209050500 +0800" stop="20240209053000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">熱愛音樂的「小恩子」黎瑞恩近期推出發燒碟，並翻唱後輩歌手張彥博、陳僖儀的作品，有何原因？小恩子又暢談泰國「錄音豪華團」，旅程更可提升工作效率！她提到不是所有歌曲適合錄製發燒碟，條件怎樣？小恩子自稱「咪霸」，喜歡獨自一人唱卡拉OK；阿范亦憶起初出道時隨她唱K的情境，感覺猶如在欣賞演唱會！小恩子更笑稱自己有「強迫症」，會看不過眼為朋友執屋。而愛收藏不同家具的興趣，還令友人錯覺她家徒四壁，究竟怎麼回事？</desc>
 </programme>
-<programme start="20240208050500 +0800" stop="20240208053000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">獲網民封為「新一代女神」的鄧以婷再臨《兄弟幫》，她還笑稱2012年以女子歌唱組合成員身分上節目「無凳坐」。以婷入行前曾當私影模特兒，期間可有遇過「龍友」的過份要求？她的工作履歷更包括參選「大閘蟹小姐」，參賽原因卻只是饞嘴？以婷還難忘一次為支持朋友而受薪參與選美比賽，最終卻遇人不淑「無糧出」！以婷自2016年加入TVB大家庭，並希望未來可向演戲方面發展。但她亦曾為演藝事業感到灰心，詳情怎樣？</desc>
+<programme start="20240209053000 +0800" stop="20240209060000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">「小恩子」黎瑞恩近年返回樂壇，推出發燒碟之餘，還有新作面世。填詞人黃偉文於歌曲寫出小恩子的心聲，奉勸大家不要執着。小恩子最近還熱衷開Live跟歌迷互動接觸，第一次直播更熱唱三小時！回想年幼日子，小恩子已愛模仿葉麗儀高歌。但當女兒有意女承母業當歌手，她卻不支持，有何特別原因？小恩子自言並非「虎媽」，但願孩子能夠開心成長。不過，有一次兒子犯錯，小恩子作勢要體罰，囝囝竟稱要控告她，最終如何「收科」？</desc>
 </programme>
-<programme start="20240208053000 +0800" stop="20240208060000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">鄧以婷曾到日本鳥取拍攝《3日2夜》，卻因穿著潛水衣出海引來網民不滿，竟連親友亦大感疑惑？熱愛旅遊的以婷，足跡遍佈英國、比利時、西班牙等歐洲各地，更難忘和好友駕駛露營車暢遊紐西蘭。她還試過在意大利遇上男子以帶路為名勒索，尤幸最終平安無事。以婷曾遠赴芬蘭欣賞北極光，但期間感到快樂與痛苦並存，究竟怎麼一回事？另外，以婷從小已熱愛打機，但自認是位「坑隊友」。她更公開其網名，大家如在網路遇上，切記當心留神！</desc>
+<programme start="20240209060000 +0800" stop="20240209063000 +0800" channel="D06">
+<title lang="zh">姊妹淘[粵]</title><desc lang="zh">網上流傳一篇文章，講述男士希望找到一位肯光顧快餐店的女友，結果惹來熱烈討論。不少男士都認為香港的女士只向錢看，但事實真的如此嗎？嘉賓譚凱琪和彭慧中並不認同，她們認為選擇男友時，富有與否並不是唯一的準則，而且那些公子哥兒都比較花心。主持們亦相當贊成，其中張名雅在加拿大讀書時，也曾被富家公子力追，可是由於她對對方毫無感覺，拒絕了他的追求。頑固黑頭難以清除，而且生長速度極快，要對付它們可說一點也不容易。不過，原來有一個清潔掃可以每天使用，並且不費吹灰之力就能清除黑頭，非常方便。</desc>
 </programme>
-<programme start="20240208060000 +0800" stop="20240208063000 +0800" channel="D06">
-<title lang="zh">姊妹淘[粵]</title><desc lang="zh">內衣是女性一生的朋友，所以在挑選內衣時，絕對不能馬虎。今集請來了內衣專家Jessica，她提醒大家在選購內衣時一定要試身，以免得不到預期效果。她更為大家示範正確穿著胸圍的方法，並講解功能內衣的效果及用法，還介紹了一些新款內衣。護膚不單是女士的專利，男士也應該注意自己的皮膚狀況。不少男士希望擁有一身古銅的膚色而以為可以不用防曬，其實這個觀念大錯特錯，加上現時韓風正盛，白滑型男也成了新趨勢。另外，由於男女激素分泌不同，男士的皮膚會出現較多問題，所以更不能忽略護膚的重要性。</desc>
+<programme start="20240209063000 +0800" stop="20240209073000 +0800" channel="D06">
+<title lang="zh">開端#15[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
 </programme>
-<programme start="20240208063000 +0800" stop="20240208073000 +0800" channel="D06">
-<title lang="zh">開端#14[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
+<programme start="20240209073000 +0800" stop="20240209080000 +0800" channel="D06">
+<title lang="zh">野外步出[粵]</title><desc lang="zh">方紹聰(奶仔)帶首集嘉賓江嘉敏勇闖東龍島，挑戰懸崖飛索，沿途還會探問她的工作趣事。《親親我好媽》是嘉敏於TVB的首部劇集，她難忘被何廣沛親吻一幕的緊張情形，對着樹幹重演，演技可有猛進？抵達目的地，嘉敏單看教練示範飛索已嚇至腳震？奶仔成功飛越後，輪到嘉敏登場，但擾攘近一小時，她仍未「步出」懸崖！嘉敏另提到入行初時，媽媽曾「潛行睡房」欲了解其拍攝日程，卻不小心摔破擺設，母女頓陷「冷戰」，及後如何收科？</desc>
 </programme>
-<programme start="20240208073000 +0800" stop="20240208093000 +0800" channel="D06">
-<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今集邀請了車太鉉和柳演錫作嘉賓與成員們一起進行競賽，所有管家們都要服從作為屋主車太鉉所設定的日程，也可通過任務以獲取R幣，當R幣籌集到一定數量，就能以轉盤來嘗試換掉屋主成為新主人，究竟他們能抗爭成功嗎？</desc>
+<programme start="20240209080000 +0800" stop="20240209083000 +0800" channel="D06">
+<title lang="zh">野外步出[粵]</title><desc lang="zh">嘉賓陳庭欣(Toby)熱衷滑水，主持方紹聰(奶仔)縱使對活動經驗欠奉，仍無懼隨她出海挑戰「無繩滑水」Wakesurf。奶仔新手試玩期間，Toby更會化身熱血教練！Toby接着下水大顯身手，不但輕鬆完成花式動作及擺出十連拍甫士，而且在滑水板上接水樽及喝水，展現了香港小姐的優雅一面。她亦會分享當年參選港姐的經過，還自評競選當晚表現幼嫩。回到岸邊，Toby與奶仔靜下對談，深情細訴跟鸚鵡的「愛情」故事。</desc>
 </programme>
-<programme start="20240208093000 +0800" stop="20240208100000 +0800" channel="D06">
-<title lang="zh">MUSIC BREAK[粵]</title><desc lang="zh">本集由江廷慧Vivian(@vivixkong)推介歌單，播放的MV有薛家燕、茜拉Shila《有有有Year of the Yo!》；「勁歌金榜No.3」Mike曾比特《魔氈》、張敬軒《青春告別式》；彭羚、黎明《恭喜你》；Twins、草蜢《紅噹噹飛吻》；文凱婷、何晉樂、林智樂、彭詡越、潘乾政、陳泓升、王紫薇、梁宸語《想要乜嘢都可以》；劉德華《恭喜發財之一家人》；陳奕迅、容祖兒《齊齊賀吓你》。</desc>
+<programme start="20240209083000 +0800" stop="20240209090000 +0800" channel="D06">
+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">酵素可以內服外用，替我們的身體和肌膚做「環保」。美容達人袁觀玲介紹含有酵素的洗顏品和護膚品，又分享日本超人氣的酵素飲食；「愛美麗盲測」評比四款在台灣發售的酵素洗顏粉，比較各產品的優勝之處。現代人生活忙碌，日常飲食難以攝取到足夠的營養，「愛美麗時尚」走訪台北市政府捷運站旁的一間食店，店子以心智飲食及生酮飲食為概念，供應防彈咖啡、色彩繽紛的蔬果汁，以及多種低卡全素無麩質蛋糕。</desc>
 </programme>
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-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">熱愛音樂的「小恩子」黎瑞恩近期推出發燒碟，並翻唱後輩歌手張彥博、陳僖儀的作品，有何原因？小恩子又暢談泰國「錄音豪華團」，旅程更可提升工作效率！她提到不是所有歌曲適合錄製發燒碟，條件怎樣？小恩子自稱「咪霸」，喜歡獨自一人唱卡拉OK；阿范亦憶起初出道時隨她唱K的情境，感覺猶如在欣賞演唱會！小恩子更笑稱自己有「強迫症」，會看不過眼為朋友執屋。而愛收藏不同家具的興趣，還令友人錯覺她家徒四壁，究竟怎麼回事？</desc>
+<programme start="20240209090000 +0800" stop="20240209093000 +0800" channel="D06">
+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">髮界達人吳依霖示範2019流行編髮，又教大家利用髮飾，打造出氣質、日系、韓系等不同造型風格的髮型。想髮型好看，除了練習綁髮的技巧，「愛美麗時尚」還到訪台北擁有超過30年歷史的假髮專門店，讓大家為髮型設計找出新的加分效果。不少人有髮線後移的煩惱，「愛美麗盲測」測試四款來自台灣、韓國及日本的增髮產品的自然度、防水度及均勻度，評比哪種才是「增髮神器」。</desc>
 </programme>
-<programme start="20240208103000 +0800" stop="20240208110000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">「小恩子」黎瑞恩近年返回樂壇，推出發燒碟之餘，還有新作面世。填詞人黃偉文於歌曲寫出小恩子的心聲，奉勸大家不要執着。小恩子最近還熱衷開Live跟歌迷互動接觸，第一次直播更熱唱三小時！回想年幼日子，小恩子已愛模仿葉麗儀高歌。但當女兒有意女承母業當歌手，她卻不支持，有何特別原因？小恩子自言並非「虎媽」，但願孩子能夠開心成長。不過，有一次兒子犯錯，小恩子作勢要體罰，囝囝竟稱要控告她，最終如何「收科」？</desc>
+<programme start="20240209093000 +0800" stop="20240209100000 +0800" channel="D06">
+<title lang="zh">無心睡眠[粵]</title><desc lang="zh">晚上，東京淺草大多店舖已關門，灝文卻趁此際行逛雷門寺，別有一番光景。他還坐上人力車，迎着涼風暢遊附近大街小巷，更在隅田川沿路賞櫻。維德前赴芭堤雅觀看因疫情闊別逾兩年的第三性人歌舞表演，散場後也可付費跟舞者合照。另邊廂，琪蒽隨泰仔到公園水池學玩跪式滑水，琪蒽「首航」表現如何？轉往馬來西亞，漢賢踏足擁有近百年歷史的檳城姓周橋打卡。晚餐時間，他進店一試大碗麵，盛碗竟比兩塊面還要大？海鮮湯底，越夜越入味！</desc>
 </programme>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">踏進茂密的森林，登上新建成的「螺旋觀景塔」，飽覽一望無際的大自然風光，芷珮倍感舒適暢快。她還偕同子女大玩高空飛索、攀繩網等設施，適合一家大小齊體驗。玩樂過後，芷珮發掘到一間供應「抵食」自助餐的餐廳，大快朵頤！芷珮及後到訪全球歷史最悠久的遊樂園，讓小朋友繼續放電。各款機動設施及遊戲攤位充滿懷舊風情，勾起主持不少童年回憶。來到人氣漢堡包店，芷珮喜獲型男老闆親自招待，品嚐大受歡迎的「皇牌」漢堡。</desc>
+<programme start="20240209100000 +0800" stop="20240209103000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">澳門歌手來港發展十分普遍，在濠江彼邦土生土長的陳慧敏、古卓文、歐陽日華提到在澳門成為歌手的門檻低，但當地發展平台相對狹窄，因此視進軍香港為目標。有見香港觀眾越來越支持澳門歌手，慧敏哥直言有賴前輩們開路，那麼過往「黑暗」時期是怎樣的？日華推出新歌邀得韓國女Rapper合作，更難忘登上《勁歌金曲》打歌。卓文回想初踏TVB的感覺，竟是既熟悉又陌生？「巨聲幫」出身的慧敏哥，也會細訴當年參賽的辛酸。</desc>
 </programme>
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-<title lang="zh">還原神之食[粵]</title><desc lang="zh">謝霆鋒於劇集《撻出愛火花》內，還原了父親的滋味菠蘿包。這集也會仿照做法，力求重現劇中「鋒」味。泳芍與胡敏芝向港式麵包師傳請教做菠蘿包的竅門，並嘗試親手製作，某人卻被取笑資質差？劇中，霆鋒加入菠蘿做出麵包頂層的菠蘿皮，師傅亦稱曾試做但失敗？積奇請來烘焙達人主理菠蘿包的還原步驟，包括將菠蘿肉炒合；他則巧製一道自家風味的「回鍋肉」。眾人以菠蘿包成品夾着回鍋肉一併進食，又鹹又甜的味道竟十分匹配！</desc>
+<programme start="20240209103000 +0800" stop="20240209110000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">澳門歌手陳慧敏、古卓文、歐陽日華繼續細訴音樂路及未來奮鬥目標。卓文藉歌唱比賽加入香港演藝圈後，有幸跟隨肥媽走埠登台，最近還勇奪澳門頒獎禮大獎。日華被網民盛讚歌藝像張敬軒、舞藝如陳偉霆，對此有何感受？除了專注音樂事業，慧敏哥近期還擔演一齣講述澳門學生音樂夢的電影，要演繹十七歲學生可有難度？澳門歌手來港發展初期，收入不穩，或要寄人籬下。卓文提到曾與四位同屆參賽者迫住同一間房；慧敏哥更曾投靠尼姑的住處！</desc>
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-<title lang="zh">黃金庭院#29[粵/韓]</title><desc lang="zh">南熙要把Sabrina趕走,俊基也表明要與Sabrina一起,南熙勉強接受, Sabrina決心改過。蘭淑得到東珠與父親的合照,把它丟到馬桶,必勝卻找到照片的底片,東珠欣喜落淚。其永找到盛旭的下落趕往醫院,蘭淑同時到達,欲把盛旭帶走。</desc>
+<programme start="20240209110000 +0800" stop="20240209113000 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">要從丹麥前往瑞典，有何慳錢又快捷的方法？芷珮推薦乘搭火車，僅半小時便可抵達鄰邦。來到知名家具品牌發源地的小鎮，芷珮住進品牌旗下酒店，使用多元化的公共設備，還笑言終可洗衫！隨後走進品牌博物館，觀摩不同年代的陳列家居佈置，並選購只此一家的限定商品，及品嚐美味肉丸。馬爾默市一間博物館竟以難吃食物為主題？芷珮勇於接受試食挑戰，「重口味」昆蟲、芝士未算最「反胃」，罐頭臭魚才是終極Boss，究竟臭味有多誇張？</desc>
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-<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">這集「豪客」李家榮(火火)擁有演員、導演等多重身分。快問快答，他會選擇為拍攝「唔放飯」，更稱是業內心聲？火火思念母親為他首次慶生炮製的一品鍋，尚友決定增添海參製作升級版。為還原火媽媽的手勢味道，也會加入「隔夜餸」。火火在演藝學院修讀表演系，當初入學卻以為是藝員訓練班？學院內常要演出翻譯劇本的舞台劇，引致他有志向導演崗位發展？其首部劇作是參考王家衛電影？火火又自揭愛「嗲」媽媽，更建議6號亦要一試。</desc>
+<programme start="20240209113000 +0800" stop="20240209120000 +0800" channel="D06">
+<title lang="zh">還原神之食[粵]</title><desc lang="zh">在劇集《情迷黑森林》中，擁有「冷凍之手」的馬德鐘，憑「蘋果芝士蛋糕」奪得大獎。要重現這款「得獎甜品」或者不需要冷凍之手，但必備甚麼技巧？蘋果的質感、甜酸比例要恰到好處，欣茵、泳芍先到果欄揀選靚蘋果，再由酒店糕餅總廚Roy Ma大展功架。餅底的口感也是關鍵，哪款芝士蛋糕最似原作？此外，積奇見剩下不少蘋果，遂搭配西芹、提子、核桃、希臘乳酪等材料，製成「現代華爾道夫沙律」。甜、鹹、酸味完美平衡，好清新！</desc>
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-<title lang="zh">玲玲友情報[粵]</title><desc lang="zh">臨近歲晚，晚輩們已做好逗利是的準備！玲玲姐試過扮財神，但經驗未夠豐富，所以請來年年自薦做財神的安德尊(大王)，分享扮財神的喜悅和幸福感。利是可謂幸福的傳遞，市民遇見「財神」，多踴躍搶利是。大王收到利是卻未必會拆開，為甚麼？電子化年代，利是「凌空」發出，他直言此舉欠缺「溫度」！身為未婚的後輩，要派利是似乎有點尷尬，怎克服？過年有何事一定要做或不能做？玲玲姐曾認真翻書，且聽她道來不能洗頭、掃地的原故。</desc>
+<programme start="20240209120000 +0800" stop="20240209130000 +0800" channel="D06">
+<title lang="zh">黃金庭院#30[粵/韓]</title><desc lang="zh">必勝及時攔住申蘭淑的車，救出李盛旭，還將李盛旭帶回信任和信愛身邊。李盛旭說自己並沒發生交通意外，必勝對此生疑。陳南熙約俊基夫婦和東珠、必勝見面，必勝勸俊基自首，俊基卻不願放棄公司，陳南熙聽罷大感失望。</desc>
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-<title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
+<programme start="20240209130000 +0800" stop="20240209133000 +0800" channel="D06">
+<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">尚友煮理的一品鍋終大功告成，嘉賓火火命名「動感念親恩」，味道讓火火、6號有驚喜。火火自言是會買餸的住家男，被6號提問菜心價格卻答不上。這問題亦把尚友考起，6號信心滿滿說出「答案」，竟隨即心虛？6號再問起「豬拖沙」是甚麼，觀眾也不妨猜猜。6號又探問火火的感情世界，火火坦承曾有浪子年代。他稱曾發誓一世單身��遇上太太後卻改變想法，還變為慈父。談到過往「最豪」一餐，勾起嘉賓光顧「避風塘炒蟹」的驚呆回憶……</desc>
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-<title lang="zh">開端#14[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
+<programme start="20240209133000 +0800" stop="20240209140000 +0800" channel="D06">
+<title lang="zh">不正常愛情研究所[粵]</title><desc lang="zh">到另一半屋企拜年，衣著要得體，旗袍會加分？若發現世伯、伯母的利是僅十蚊，眾主持輪流試演反應。假設知道父母不喜歡自己的愛侶，如何暗示對方不用拜年？國麟誤說「外人」令倩彤一秒燥底；永衡坦白實情，仍撐紫恩照拜年？問問姻緣運，法科師傅陳佇銘笑言公主癌都有得救，倩彤緊急求助！龍年姻緣旺的生肖、名字有玄機，師傅並帶來催旺桃花錦囊。敏芝想嫁有錢人，測字時卻揭內心不看錢？永衡關心歌唱發展，獲贈言2027年有突破！</desc>
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-<title lang="zh">紅色高踭鞋#13[粵/韓]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
+<programme start="20240209140000 +0800" stop="20240209150000 +0800" channel="D06">
+<title lang="zh">開端#15[粵/普][PG]</title><desc lang="zh">遊戲架構師肖鶴雲和女大學生李詩情在公交車爆炸的交通事故後「死而復生」，陷入時間循環。他們於密閉空間自救、努力阻止爆炸，並尋找出兇手才能結束循環。</desc>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica追蹤維也納咖啡文化。置身開業逾150年的傳統咖啡店，品嚐維也納經典咖啡、傳統蛋糕，猶如穿梭歷史。鮮奶油咖啡配「莫札特朱古力酒」，滋味神奇！鄰近大學的時尚咖啡店則充滿年輕書卷味，各款法式甜品口味創新，造型繽紛又吸晴，最宜打卡。國民甜品蘋果卷大有來頭！兩位主持邊觀賞甜品製作表演，邊細味多層蘋果清爽口感。祖母甜品之家員工過半是長者，每日供應甜品更隨當值「祖母」專長而變更！</desc>
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+<title lang="zh">紅色高踭鞋#14[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
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-<title lang="zh">RUNNING MAN[韓]</title><desc lang="zh">今集邀請了車太鉉和柳演錫作嘉賓與成員們一起進行競賽，所有管家們都要服從作為屋主車太鉉所設定的日程，也可通過任務以獲取R幣，當R幣籌集到一定數量，就能以轉盤來嘗試換掉屋主成為新主人，究竟他們能抗爭成功嗎？</desc>
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+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴艾森施塔特小鎮，慕名參觀當地的宮殿「愛斯特哈澤宮」，邀得宮殿的收藏館長作「導遊」，簡述宮殿的歷史及珍藏。重逾600公斤、全奧地利唯一一套完整銀器餐具，有多珍貴？公主睡房的牆紙與製造燈具的物料，竟是來自中國？兩位主持拜訪酒店的甜點總廚，跟她學造奧地利名物蛋糕，六層杏仁蛋白酥皮與鮮製的牛油忌廉層層相間，製作工序殊不簡單！有關面層裝飾的朱古力圖案，背後原來亦有一段傳聞？</desc>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">踏進茂密的森林，登上新建成的「螺旋觀景塔」，飽覽一望無際的大自然風光，芷珮倍感舒適暢快。她還偕同子女大玩高空飛索、攀繩網等設施，適合一家大小齊體驗。玩樂過後，芷珮發掘到一間供應「抵食」自助餐的餐廳，大快朵頤！芷珮及後到訪全球歷史最悠久的遊樂園，讓小朋友繼續放電。各款機動設施及遊戲攤位充滿懷舊風情，勾起主持不少童年回憶。來到人氣漢堡包店，芷珮喜獲型男老闆親自招待，品嚐大受歡迎的「皇牌」漢堡。</desc>
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+<title lang="zh">野外步出[粵]</title><desc lang="zh">方紹聰(奶仔)帶首集嘉賓江嘉敏勇闖東龍島，挑戰懸崖飛索，沿途還會探問她的工作趣事。《親親我好媽》是嘉敏於TVB的首部劇集，她難忘被何廣沛親吻一幕的緊張情形，對着樹幹重演，演技可有猛進？抵達目的地，嘉敏單看教練示範飛索已嚇至腳震？奶仔成功飛越後，輪到嘉敏登場，但擾攘近一小時，她仍未「步出」懸崖！嘉敏另提到入行初時，媽媽曾「潛行睡房」欲了解其拍攝日程，卻不小心摔破擺設，母女頓陷「冷戰」，及後如何收科？</desc>
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-<title lang="zh">還原神之食[粵]</title><desc lang="zh">謝霆鋒於劇集《撻出愛火花》內，還原了父親的滋味菠蘿包。這集也會仿照做法，力求重現劇中「鋒」味。泳芍與胡敏芝向港式麵包師傳請教做菠蘿包的竅門，並嘗試親手製作，某人卻被取笑資質差？劇中，霆鋒加入菠蘿做出麵包頂層的菠蘿皮，師傅亦稱曾試做但失敗？積奇請來烘焙達人主理菠蘿包的還原步驟，包括將菠蘿肉炒合；他則巧製一道自家風味的「回鍋肉」。眾人以菠蘿包成品夾着回鍋肉一併進食，又鹹又甜的味道竟十分匹配！</desc>
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+<title lang="zh">野外步出[粵]</title><desc lang="zh">嘉賓陳庭欣(Toby)熱衷滑水，主持方紹聰(奶仔)縱使對活動經驗欠奉，仍無懼隨她出海挑戰「無繩滑水」Wakesurf。奶仔新手試玩期間，Toby更會化身熱血教練！Toby接着下水大顯身手，不但輕鬆完成花式動作及擺出十連拍甫士，而且在滑水板上接水樽及喝水，展現了香港小姐的優雅一面。她亦會分享當年參選港姐的經過，還自評競選當晚表現幼嫩。回到岸邊，Toby與奶仔靜下對談，深情細訴跟鸚鵡的「愛情」故事。</desc>
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-<title lang="zh">黃金庭院#30[粵/韓]</title><desc lang="zh">必勝及時攔住申蘭淑的車，救出李盛旭，還將李盛旭帶回信任和信愛身邊。李盛旭說自己並沒發生交通意外，必勝對此生疑。陳南熙約俊基夫婦和東珠、必勝見面，必勝勸俊基自首，俊基卻不願放棄公司，陳南熙聽罷大感失望。</desc>
+<programme start="20240209173000 +0800" stop="20240209180000 +0800" channel="D06">
+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">酵素可以內服外用，替我們的身體和肌膚做「環保」。美容達人袁觀玲介紹含有酵素的洗顏品和護膚品，又分享日本超人氣的酵素飲食；「愛美麗盲測」評比四款在台灣發售的酵素洗顏粉，比較各產品的優勝之處。現代人生活忙碌，日常飲食難以攝取到足夠的營養，「愛美麗時尚」走訪台北市政府捷運站旁的一間食店，店子以心智飲食及生酮飲食為概念，供應防彈咖啡、色彩繽紛的蔬果汁，以及多種低卡全素無麩質蛋糕。</desc>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴艾森施塔特小鎮，慕名參觀當地的宮殿「愛斯特哈澤宮」，邀得宮殿的收藏館長作「導遊」，簡述宮殿的歷史及珍藏。重逾600公斤、全奧地利唯一一套完整銀器餐具，有多珍貴？公主睡房的牆紙與製造燈具的物料，竟是來自中國？兩位主持拜訪酒店的甜點總廚，跟她學造奧地利名物蛋糕，六層杏仁蛋白酥皮與鮮製的牛油忌廉層層相間，製作工序殊不簡單！有關面層裝飾的朱古力圖案，背後原來亦有一段傳聞？</desc>
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+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">髮界達人吳依霖示範2019流行編髮，又教大家利用髮飾，打造出氣質、日系、韓系等不同造型風格的髮型。想髮型好看，除了練習綁髮的技巧，「愛美麗時尚」還到訪台北擁有超過30年歷史的假髮專門店，讓大家為髮型設計找出新的加分效果。不少人有髮線後移的煩惱，「愛美麗盲測」測試四款來自台灣、韓國及日本的增髮產品的自然度、防水度及均勻度，評比哪種才是「增髮神器」。</desc>
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-<title lang="zh">娛樂新聞報道</title><desc lang="zh">每晚緊貼香港娛樂圈的消息，以至世界各地的影視娛樂新聞，報道藝人最新動態、劇集和電影宣傳、演唱會精華、頒獎禮盛況等，甚至遠赴外地採訪娛樂盛事、追蹤各地影星，專訪觀眾熟悉的歌、影、視紅人，讓大家瞬間掌握影視娛樂圈的動態和最新消息。</desc>
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+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">要從丹麥前往瑞典，有何慳錢又快捷的方法？芷珮推薦乘搭火車，僅半小時便可抵達鄰邦。來到知名家具品牌發源地的小鎮，芷珮住進品牌旗下酒店，使用多元化的公共設備，還笑言終可洗衫！隨後走進品牌博物館，觀摩不同年代的陳列家居佈置，並選購只此一家的限定商品，及品嚐美味肉丸。馬爾默市一間博物館竟以難吃食物為主題？芷珮勇於接受試食挑戰，「重口味」昆蟲、芝士未算最「反胃」，罐頭臭魚才是終極Boss，究竟臭味有多誇張？</desc>
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-<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">尚友煮理的一品鍋終大功告成，嘉賓火火命名「動感念親恩」，味道讓火火、6號有驚喜。火火自言是會買餸的住家男，被6號提問菜心價格卻答不上。這問題亦把尚友考起，6號信心滿滿說出「答案」，竟隨即心虛？6號再問起「豬拖沙」是甚麼，觀眾也不妨猜猜。6號又探問火火的感情世界，火火坦承曾有浪子年代。他稱曾發誓一世單身，遇上太太後卻改變想法，還變為慈父。談到過往「最豪」一餐，勾起嘉賓光顧「避風塘炒蟹」的驚呆回憶……</desc>
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+<title lang="zh">還原神之食[粵]</title><desc lang="zh">在劇集《情迷黑森林》中，擁有「冷凍之手」的馬德鐘，憑「蘋果芝士蛋糕」奪得大獎。要重現這款「得獎甜品」或者不需要冷凍之手，但必備甚麼技巧？蘋果的質感、甜酸比例要恰到好處，欣茵、泳芍先到果欄揀選靚蘋果，再由酒店糕餅總廚Roy Ma大展功架。餅底的口感也是關鍵，哪款芝士蛋糕最似原作？此外，積奇見剩下不少蘋果，遂搭配西芹、提子、核桃、希臘乳酪等材料，製成「現代華爾道夫沙律」。甜、鹹、酸味完美平衡，好清新！</desc>
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-<title lang="zh">不正常愛情研究所[粵]</title><desc lang="zh">到另一半屋企拜年，衣著要得體，旗袍會加分？若發現世伯、伯母的利是僅十蚊，眾主持輪流試演反應。假設知道父母不喜歡自己的愛侶，如何暗示對方不用拜年？國麟誤說「外人」令倩彤一秒燥底；永衡坦白實情，仍撐紫恩照拜年？問問姻緣運，法科師傅陳佇銘笑言公主癌都有得救，倩彤緊急求助！龍年姻緣旺的生肖、名字有玄機，師傅並帶來催旺桃花錦囊。敏芝想嫁有錢人，測字時卻揭內心不看錢？永衡關心歌唱發展，獲贈言2027年有突破！</desc>
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+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica前往瓦豪河谷，尋找奧地利特產—葡萄酒與杏桃。首先造訪營運逾二千年的酒莊，參觀保有古羅馬時期痕跡的地下酒窖，試勻三款不同等級的白酒；酒莊負責人還物盡其用，推出葡萄製造的護膚品，絕對天然無添加！兩人接著展開杏桃之旅，在千年修道院品嚐自家製的杏桃汁，繼而到杏桃產品專門店試吃杏桃炮製的小食及蛋糕，再跟當地居民學造傳統甜品杏桃餃子，做法竟像湯圓？來到旅程終站，兩位主持有何得著？</desc>
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-<title lang="zh">紅色高踭鞋#14[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
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+<title lang="zh">中央廣播電視總台 春節聯歡晚會 2024 甲辰年[普]</title><desc lang="zh"></desc>
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-<title lang="zh">勁歌推介[粵]</title><desc lang="zh"></desc>
+<programme start="20240210003500 +0800" stop="20240210010500 +0800" channel="D06">
+<title lang="zh">娛樂新聞報道</title><desc lang="zh">每晚緊貼香港娛樂圈的消息，以至世界各地的影視娛樂新聞，報道藝人最新動態、劇集和電影宣傳、演唱會精華、頒獎禮盛況等，甚至遠赴外地採訪娛樂盛事、追蹤各地影星，專訪觀眾熟悉的歌、影、視紅人，讓大家瞬間掌握影視娛樂圈的動態和最新消息。</desc>
 </programme>
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-<title lang="zh">夢想改造家[粵]</title><desc lang="zh">節目突破以色彩和軟裝為主的傳統裝修形式，聚焦於空間改變和功能實現上。由頂尖設計師以有限的資金，在有限的空間裡，根據委託人的特殊需求進行徹底改造。通過設計師的匠心巧思，完成看似不可能的家裝夢想。</desc>
+<programme start="20240210010500 +0800" stop="20240210013500 +0800" channel="D06">
+<title lang="zh">還原神之食[粵]</title><desc lang="zh">在劇集《情迷黑森林》中，擁有「冷凍之手」的馬德鐘，憑「蘋果芝士蛋糕」奪得大獎。要重現這款「得獎甜品」或者不需要冷凍之手，但必備甚麼技巧？蘋果的質感、甜酸比例要恰到好處，欣茵、泳芍先到果欄揀選靚蘋果，再由酒店糕餅總廚Roy Ma大展功架。餅底的口感也是關鍵，哪款芝士蛋糕最似原作？此外，積奇見剩下不少蘋果，遂搭配西芹、提子、核桃、希臘乳酪等材料，製成「現代華爾道夫沙律」。甜、鹹、酸味完美平衡，好清新！</desc>
 </programme>
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-<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">踏進茂密的森林，登上新建成的「螺旋觀景塔」，飽覽一望無際的大自然風光，芷珮倍感舒適暢快。她還偕同子女大玩高空飛索、攀繩網等設施，適合一家大小齊體驗。玩樂過後，芷珮發掘到一間供應「抵食」自助餐的餐廳，大快朵頤！芷珮及後到訪全球歷史最悠久的遊樂園，讓小朋友繼續放電。各款機動設施及遊戲攤位充滿懷舊風情，勾起主持不少童年回憶。來到人氣漢堡包店，芷珮喜獲型男老闆親自招待，品嚐大受歡迎的「皇牌」漢堡。</desc>
+<programme start="20240210013500 +0800" stop="20240210020500 +0800" channel="D06">
+<title lang="zh">北歐潮什麼[粵]</title><desc lang="zh">要從丹麥前往瑞典，有何慳錢又快捷的方法？芷珮推薦乘搭火車，僅半小時便可抵達鄰邦。來到知名家具品牌發源地的小鎮，芷珮住進品牌旗下酒店，使用多元化的公共設備，還笑言終可洗衫！隨後走進品牌博物館，觀摩不同年代的陳列家居佈置，並選購只此一家的限定商品，及品嚐美味肉丸。馬爾默市一間博物館竟以難吃食物為主題？芷珮勇於接受試食挑戰，「重口味」昆蟲、芝士未算最「反胃」，罐頭臭魚才是終極Boss，究竟臭味有多誇張？</desc>
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-<title lang="zh">還原神之食[粵]</title><desc lang="zh">謝霆鋒於劇集《撻出愛火花》內，還原了父親的滋味菠蘿包。這集也會仿照做法，力求重現劇中「鋒」味。泳芍與胡敏芝向港式麵包師傳請教做菠蘿包的竅門，並嘗試親手製作，某人卻被取笑資質差？劇中，霆鋒加入菠蘿做出麵包頂層的菠蘿皮，師傅亦稱曾試做但失敗？積奇請來烘焙達人主理菠蘿包的還原步驟，包括將菠蘿肉炒合；他則巧製一道自家風味的「回鍋肉」。眾人以菠蘿包成品夾着回鍋肉一併進食，又鹹又甜的味道竟十分匹配！</desc>
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+<title lang="zh">無心睡眠[粵]</title><desc lang="zh">晚上，東京淺草大多店舖已關門，灝文卻趁此際行逛雷門寺，別有一番光景。他還坐上人力車，迎着涼風暢遊附近大街小巷，更在隅田川沿路賞櫻。維德前赴芭堤雅觀看因疫情闊別逾兩年的第三性人歌舞表演，散場後也可付費跟舞者合照。另邊廂，琪蒽隨泰仔到公園水池學玩跪式滑水，琪蒽「首航」表現如何？轉往馬來西亞，漢賢踏足擁有近百年歷史的檳城姓周橋打卡。晚餐時間，他進店一試大碗麵，盛碗竟比兩塊面還要大？海鮮湯底，越夜越入味！</desc>
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-<title lang="zh">黃金庭院#30[粵/韓]</title><desc lang="zh">必勝及時攔住申蘭淑的車，救出李盛旭，還將李盛旭帶回信任和信愛身邊。李盛旭說自己並沒發生交通意外，必勝對此生疑。陳南熙約俊基夫婦和東珠、必勝見面，必勝勸俊基自首，俊基卻不願放棄公司，陳南熙聽罷大感失望。</desc>
+<programme start="20240210023500 +0800" stop="20240210030500 +0800" channel="D06">
+<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica前往瓦豪河谷，尋找奧地利特產—葡萄酒與杏桃。首先造訪營運逾二千年的酒莊，參觀保有古羅馬時期痕跡的地下酒窖，試勻三款不同等級的白酒；酒莊負責人還物盡其用，推出葡萄製造的護膚品，絕對天然無添加！兩人接著展開杏桃之旅，在千年修道院品嚐自家製的杏桃汁，繼而到杏桃產品專門店試吃杏桃炮製的小食及蛋糕，再跟當地居民學造傳統甜品杏桃餃子，做法竟像湯圓？來到旅程終站，兩位主持有何得著？</desc>
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-<title lang="zh">網紅甜卡[粵]</title><desc lang="zh">Christy、Jessica轉赴艾森施塔特小鎮，慕名參觀當地的宮殿「愛斯特哈澤宮」，邀得宮殿的收藏館長作「導遊」，簡述宮殿的歷史及珍藏。重逾600公斤、全奧地利唯一一套完整銀器餐具，有多珍貴？公主睡房的牆紙與製造燈具的物料，竟是來自中國？兩位主持拜訪酒店的甜點總廚，跟她學造奧地利名物蛋糕，六層杏仁蛋白酥皮與鮮製的牛油忌廉層層相間，製作工序殊不簡單！有關面層裝飾的朱古力圖案，背後原來亦有一段傳聞？</desc>
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+<title lang="zh">野外步出[粵]</title><desc lang="zh">方紹聰(奶仔)帶首集嘉賓江嘉敏勇闖東龍島，挑戰懸崖飛索，沿途還會探問她的工作趣事。《親親我好媽》是嘉敏於TVB的首部劇集，她難忘被何廣沛親吻一幕的緊張情形，對着樹幹重演，演技可有猛進？抵達目的地，嘉敏單看教練示範飛索已嚇至腳震？奶仔成功飛越後，輪到嘉敏登場，但擾攘近一小時，她仍未「步出」懸崖！嘉敏另提到入行初時，媽媽曾「潛行睡房」欲了解其拍攝日程，卻不小心摔破擺設，母女頓陷「冷戰」，及後如何收科？</desc>
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-<title lang="zh">不如食豪D[粵][PG]</title><desc lang="zh">尚友煮理的一品鍋終大功告成，嘉賓火火命名「動感念親恩」，味道讓火火、6號有驚喜。火火自言是會買餸的住家男，被6號提問菜心價格卻答不上。這問題亦把尚友考起，6號信心滿滿說出「答案」，竟隨即心虛？6號再問起「豬拖沙」是甚麼，觀眾也不妨猜猜。6號又探問火火的感情世界，火火坦承曾有浪子年代。他稱曾發誓一世單身，遇上太太後卻改變想法，還變為慈父。談到過往「最豪」一餐，勾起嘉賓光顧「避風塘炒蟹」的驚呆回憶……</desc>
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+<title lang="zh">野外步出[粵]</title><desc lang="zh">嘉賓陳庭欣(Toby)熱衷滑水，主持方紹聰(奶仔)縱使對活動經驗欠奉，仍無懼隨她出海挑戰「無繩滑水」Wakesurf。奶仔新手試玩期間，Toby更會化身熱血教練！Toby接着下水大顯身手，不但輕鬆完成花式動作及擺出十連拍甫士，而且在滑水板上接水樽及喝水，展現了香港小姐的優雅一面。她亦會分享當年參選港姐的經過，還自評競選當晚表現幼嫩。回到岸邊，Toby與奶仔靜下對談，深情細訴跟鸚鵡的「愛情」故事。</desc>
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-<title lang="zh">不正常愛情研究所[粵]</title><desc lang="zh">到另一半屋企拜年，衣著要得體，旗袍會加分？若發現世伯、伯母的利是僅十蚊，眾主持輪流試演反應。假設知道父母不喜歡自己的愛侶，如何暗示對方不用拜年？國麟誤說「外人」令倩彤一秒燥底；永衡坦白實情，仍撐紫恩照拜年？問問姻緣運，法科師傅陳佇銘笑言公主癌都有得救，倩彤緊急求助！龍年姻緣旺的生肖、名字有玄機，師傅並帶來催旺桃花錦囊。敏芝想嫁有錢人，測字時卻揭內心不看錢？永衡關心歌唱發展，獲贈言2027年有突破！</desc>
+<programme start="20240210040500 +0800" stop="20240210043500 +0800" channel="D06">
+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">酵素可以內服外用，替我們的身體和肌膚做「環保」。美容達人袁觀玲介紹含有酵素的洗顏品和護膚品，又分享日本超人氣的酵素飲食；「愛美麗盲測」評比四款在台灣發售的酵素洗顏粉，比較各產品的優勝之處。現代人生活忙碌，日常飲食難以攝取到足夠的營養，「愛美麗時尚」走訪台北市政府捷運站旁的一間食店，店子以心智飲食及生酮飲食為概念，供應防彈咖啡、色彩繽紛的蔬果汁，以及多種低卡全素無麩質蛋糕。</desc>
 </programme>
-<programme start="20240209040500 +0800" stop="20240209050500 +0800" channel="D06">
-<title lang="zh">紅色高踭鞋#14[粵/韓][PG]</title><desc lang="zh">故事講述一名背叛了丈夫和生病的兒子，為了愛情和慾望拋家棄子的母親，與懷著對母親怨恨的女兒多年後再次見面，並開始對自己母親展開復仇計畫。</desc>
+<programme start="20240210043500 +0800" stop="20240210050500 +0800" channel="D06">
+<title lang="zh">就是愛美麗[粵/普]</title><desc lang="zh">髮界達人吳依霖示範2019流行編髮，又教大家利用髮飾，打造出氣質、日系、韓系等不同造型風格的髮型。想髮型好看，除了練習綁髮的技巧，「愛美麗時尚」還到訪台北擁有超過30年歷史的假髮專門店，讓大家為髮型設計找出新的加分效果。不少人有髮線後移的煩惱，「愛美麗盲測」測試四款來自台灣、韓國及日本的增髮產品的自然度、防水度及均勻度，評比哪種才是「增髮神器」。</desc>
 </programme>
-<programme start="20240209050500 +0800" stop="20240209053000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">熱愛音樂的「小恩子」黎瑞恩近期推出發燒碟，並翻唱後輩歌手張彥博、陳僖儀的作品，有何原因？小恩子又暢談泰國「錄音豪華團」，旅程更可提升工作效率！她提到不是所有歌曲適合錄製發燒碟，條件怎樣？小恩子自稱「咪霸」，喜歡獨自一人唱卡拉OK；阿范亦憶起初出道時隨她唱K的情境，感覺猶如在欣賞演唱會！小恩子更笑稱自己有「強迫症」，會看不過眼為朋友執屋。而愛收藏不同家具的興趣，還令友人錯覺她家徒四壁，究竟怎麼回事？</desc>
+<programme start="20240210050500 +0800" stop="20240210053000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">澳門歌手來港發展十分普遍，在濠江彼邦土生土長的陳慧敏、古卓文、歐陽日華提到在澳門成為歌手的門檻低，但當地發展平台相對狹窄，因此視進軍香港為目標。有見香港觀眾越來越支持澳門歌手，慧敏哥直言有賴前輩們開路，那麼過往「黑暗」時期是怎樣的？日華推出新歌邀得韓國女Rapper合作，更難忘登上《勁歌金曲》打歌。卓文回想初踏TVB的感覺，竟是既熟悉又陌生？「巨聲幫」出身的慧敏哥，也會細訴當年參賽的辛酸。</desc>
 </programme>
-<programme start="20240209053000 +0800" stop="20240209060000 +0800" channel="D06">
-<title lang="zh">兄弟幫[粵]</title><desc lang="zh">「小恩子」黎瑞恩近年返回樂壇，推出發燒碟之餘，還有新作面世。填詞人黃偉文於歌曲寫出小恩子的心聲，奉勸大家不要執着。小恩子最近還熱衷開Live跟歌迷互動接觸，第一次直播更熱唱三小時！回想年幼日子，小恩子已愛模仿葉麗儀高歌。但當女兒有意女承母業當歌手，她卻不支持，有何特別原因？小恩子自言並非「虎媽」，但願孩子能夠開心成長。不過，有一次兒子犯錯，小恩子作勢要體罰，囝囝竟稱要控告她，最終如何「收科」？</desc>
+<programme start="20240210053000 +0800" stop="20240210060000 +0800" channel="D06">
+<title lang="zh">兄弟幫[粵]</title><desc lang="zh">澳門歌手陳慧敏、古卓文、歐陽日華繼續細訴音樂路及未來奮鬥目標。卓文藉歌唱比賽加入香港演藝圈後，有幸跟隨肥媽走埠登台，最近還勇奪澳門頒獎禮大獎。日華被網民盛讚歌藝像張敬軒、舞藝如陳偉霆，對此有何感受？除了專注音樂事業，慧敏哥近期還擔演一齣講述澳門學生音樂夢的電影，要演繹十七歲學生可有難度？澳門歌手來港發展初期，收入不穩，或要寄人籬下。卓文提到曾與四位同屆參賽者迫住同一間房；慧敏哥更曾投靠尼姑的住處！</desc>
 </programme>
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-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
+<programme start="20240208223000 +0800" stop="20240208230000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
 </programme>
-<programme start="20240207230000 +0800" stop="20240207231500 +0800" channel="D07">
+<programme start="20240208230000 +0800" stop="20240208231500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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+<programme start="20240208231500 +0800" stop="20240208233000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
+<programme start="20240208233000 +0800" stop="20240209000000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
 </programme>
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+<programme start="20240209000000 +0800" stop="20240209001500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208001500 +0800" stop="20240208003000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Besides helping to revive the Tour de France Femmes for the first time in 13 years, Kathryn Bertine, former pro cyclist and CEO of an NPO, strives to eliminate gender disparities in the cycling world.</desc>
+<programme start="20240209001500 +0800" stop="20240209003000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
+</programme>
+<programme start="20240209003000 +0800" stop="20240209005500 +0800" channel="D07">
+<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
 </programme>
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-<title lang="zh">Sanada Cords</title><desc lang="zh">The Samurai Ties That Bind: Learn about the history and appeal of Sanada Cords, an artistic cord with a woven tradition of more than 400 years.</desc>
+<programme start="20240209005500 +0800" stop="20240209010000 +0800" channel="D07">
+<title lang="zh">Dining with the Chef mini</title><desc lang="zh">Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipe: Chicken Rice Burger.</desc>
 </programme>
-<programme start="20240208010000 +0800" stop="20240208011500 +0800" channel="D07">
+<programme start="20240209010000 +0800" stop="20240209011500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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+<programme start="20240209011500 +0800" stop="20240209013000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208013000 +0800" stop="20240208014500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
-</programme>
-<programme start="20240208014500 +0800" stop="20240208015500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
-</programme>
-<programme start="20240208015500 +0800" stop="20240208020000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
+<programme start="20240209013000 +0800" stop="20240209020000 +0800" channel="D07">
+<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
 </programme>
-<programme start="20240208020000 +0800" stop="20240208022700 +0800" channel="D07">
+<programme start="20240209020000 +0800" stop="20240209022700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240208022700 +0800" stop="20240208024000 +0800" channel="D07">
+<programme start="20240209022700 +0800" stop="20240209024000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208024000 +0800" stop="20240208025500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Former pro soccer player Tim Brown makes shoes using natural materials. His ambitions also include labeling shoes with their total carbon footprint. He speaks on seeking sustainability through shoes.</desc>
+<programme start="20240209024000 +0800" stop="20240209025500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Journalist Maria Ressa is found guilty in a case seen as a test of press freedom. In a country where journalists are under threat, Ressas case became symbolic and followed internationally.</desc>
 </programme>
-<programme start="20240208025500 +0800" stop="20240208030000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: The Great Race</title><desc lang="zh">Its edge-of-your-seat excitement as a high-speed transport boat departs for Edo carrying a rich cargo. Find out whats on the line for the stalwart crew as we break down their strategy.</desc>
+<programme start="20240209025500 +0800" stop="20240209030000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: Edo Aquatics</title><desc lang="zh">We go out onto a river where pleasure seekers take in an aquatics show. At first glance a display of rag-tag theatricality, the perform-ers are actually practicing a centuries-old form of swimming.</desc>
 </programme>
-<programme start="20240208030000 +0800" stop="20240208033000 +0800" channel="D07">
-<title lang="zh">Todays Close-Up</title><desc lang="zh">Generative AI is impacting many aspects of our lives, but it is also causing some unexpected consequences. How far has the technology come? We look at the benefits and pitfalls of generative AI.</desc>
+<programme start="20240209030000 +0800" stop="20240209033000 +0800" channel="D07">
+<title lang="zh">Japans Top inventions(28min.)</title><desc lang="zh">The fascinating stories and secrets behind hit Japanese products, plus parts and machines that boast the top share of niche markets. This time, body fat percentage scales and luggage rack mirrors.</desc>
 </programme>
-<programme start="20240208033000 +0800" stop="20240208040000 +0800" channel="D07">
-<title lang="zh">Sharing the Future</title><desc lang="zh">Creating the future together. Inspiring stories of projects by Japanese people working with communities in developing countries with new ideas and efforts to help solve issues.</desc>
+<programme start="20240209033000 +0800" stop="20240209040000 +0800" channel="D07">
+<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
 </programme>
-<programme start="20240208040000 +0800" stop="20240208041800 +0800" channel="D07">
+<programme start="20240209040000 +0800" stop="20240209041800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208041800 +0800" stop="20240208043000 +0800" channel="D07">
+<programme start="20240209041800 +0800" stop="20240209043000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240208043000 +0800" stop="20240208050000 +0800" channel="D07">
-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
+<programme start="20240209043000 +0800" stop="20240209050000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
 </programme>
-<programme start="20240208050000 +0800" stop="20240208051800 +0800" channel="D07">
+<programme start="20240209050000 +0800" stop="20240209051800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208051800 +0800" stop="20240208053000 +0800" channel="D07">
+<programme start="20240209051800 +0800" stop="20240209053000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240208053000 +0800" stop="20240208060000 +0800" channel="D07">
-<title lang="zh">Dive in Tokyo</title><desc lang="zh">We explore Hibiya, a district home to hotels, theaters, and a major public park. Along the way we discover its past as a gateway of modernization.</desc>
+<programme start="20240209053000 +0800" stop="20240209060000 +0800" channel="D07">
+<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
 </programme>
-<programme start="20240208060000 +0800" stop="20240208061800 +0800" channel="D07">
+<programme start="20240209060000 +0800" stop="20240209061800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208061800 +0800" stop="20240208063000 +0800" channel="D07">
+<programme start="20240209061800 +0800" stop="20240209063000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240208063000 +0800" stop="20240208064500 +0800" channel="D07">
-<title lang="zh">NINJA TRUTH</title><desc lang="zh">The Bansenshukai is a compilation of secrets from 49 Iga and Koka ninja schools. We examine its contents and get TVs first look at scrolls believed to be the oldest extant copy of the Bansenshukai.</desc>
-</programme>
-<programme start="20240208064500 +0800" stop="20240208065500 +0800" channel="D07">
-<title lang="zh">Magical Japanese</title><desc lang="zh">The Japanese language is rich in words and expressions influenced by nature, history, and culture. This episode looks at words related to foot and leg. Explore the unique culture behind them.</desc>
-</programme>
-<programme start="20240208065500 +0800" stop="20240208070000 +0800" channel="D07">
-<title lang="zh">Core Kyoto mini</title><desc lang="zh">In summer, children gather at the street corners where Jizo statues stand for lively festivities. People pray for the health and success of their children during this cornerstone of faith.</desc>
+<programme start="20240209063000 +0800" stop="20240209070000 +0800" channel="D07">
+<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
 </programme>
-<programme start="20240208070000 +0800" stop="20240208071500 +0800" channel="D07">
+<programme start="20240209070000 +0800" stop="20240209071500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208071500 +0800" stop="20240208072000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: The Great Race</title><desc lang="zh">Its edge-of-your-seat excitement as a high-speed transport boat departs for Edo carrying a rich cargo. Find out whats on the line for the stalwart crew as we break down their strategy.</desc>
+<programme start="20240209071500 +0800" stop="20240209072000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: Edo Aquatics</title><desc lang="zh">We go out onto a river where pleasure seekers take in an aquatics show. At first glance a display of rag-tag theatricality, the perform-ers are actually practicing a centuries-old form of swimming.</desc>
 </programme>
-<programme start="20240208072000 +0800" stop="20240208072500 +0800" channel="D07">
-<title lang="zh">OKINAWA: Homes</title><desc lang="zh">Okinawa Prefecture is a group of subtropical islands in the far south of Japan. We examine its past and present, with footage from time-lapse creator Shimizu Daisuke. This time: Homes.</desc>
+<programme start="20240209072000 +0800" stop="20240209072500 +0800" channel="D07">
+<title lang="zh">OKINAWA: The Holiest Place</title><desc lang="zh">Okinawa Prefecture is a group of subtropical islands in the far south of Japan. We examine its past and present, with footage from time-lapse creator Shimizu Daisuke. This time: The Holiest Place.</desc>
 </programme>
-<programme start="20240208072500 +0800" stop="20240208073000 +0800" channel="D07">
+<programme start="20240209072500 +0800" stop="20240209073000 +0800" channel="D07">
 <title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
-<programme start="20240208073000 +0800" stop="20240208080000 +0800" channel="D07">
-<title lang="zh">Sanada Cords</title><desc lang="zh">The Samurai Ties That Bind: Learn about the history and appeal of Sanada Cords, an artistic cord with a woven tradition of more than 400 years.</desc>
+<programme start="20240209073000 +0800" stop="20240209075500 +0800" channel="D07">
+<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
+</programme>
+<programme start="20240209075500 +0800" stop="20240209080000 +0800" channel="D07">
+<title lang="zh">Japanology Plus mini</title><desc lang="zh">Japanology Plus explores Japanese life and culture. In this 5-minute digest, we look at donburi rice bowls, Japans ultimate comfort food.</desc>
 </programme>
-<programme start="20240208080000 +0800" stop="20240208081500 +0800" channel="D07">
+<programme start="20240209080000 +0800" stop="20240209081500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208081500 +0800" stop="20240208083000 +0800" channel="D07">
+<programme start="20240209081500 +0800" stop="20240209083000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208083000 +0800" stop="20240208090000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
+<programme start="20240209083000 +0800" stop="20240209090000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Dynamic Asia. Stories behind the worlds largest continent as it faces political, economic, cultural and technological change.</desc>
 </programme>
-<programme start="20240208090000 +0800" stop="20240208091500 +0800" channel="D07">
+<programme start="20240209090000 +0800" stop="20240209091500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208091500 +0800" stop="20240208093000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
+<programme start="20240209091500 +0800" stop="20240209093000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Alessandra Korap Munduruku, Amazon activist, fights for indigenous rights and environmental protection. We seek her insights as a mom and advocate how mining development threatens their livelihoods.</desc>
 </programme>
-<programme start="20240208093000 +0800" stop="20240208100000 +0800" channel="D07">
-<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
+<programme start="20240209093000 +0800" stop="20240209094500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today: a look at some viewer-submitted bentos. Marc makes sobameshi: chopped yakisoba and fried rice. Maki makes kabocha dumplings stuffed with cheese. From Kobe, a bento made with Kobe beef.</desc>
+</programme>
+<programme start="20240209094500 +0800" stop="20240209100000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Artisan Matoba Kensho restores traditional dolls. Beyond cleaning, he repairs damage to faces. Well-cared-for dolls can last 100 years, so he hopes people bring them to him, and never discard them.</desc>
 </programme>
-<programme start="20240208100000 +0800" stop="20240208101500 +0800" channel="D07">
+<programme start="20240209100000 +0800" stop="20240209101500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208101500 +0800" stop="20240208103000 +0800" channel="D07">
+<programme start="20240209101500 +0800" stop="20240209103000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208103000 +0800" stop="20240208110000 +0800" channel="D07">
-<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
+<programme start="20240209103000 +0800" stop="20240209110000 +0800" channel="D07">
+<title lang="zh">Special program</title><desc lang="zh">A wide range of topics featuring Japanese culture and society are introduced.</desc>
 </programme>
-<programme start="20240208110000 +0800" stop="20240208111500 +0800" channel="D07">
+<programme start="20240209110000 +0800" stop="20240209111500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208111500 +0800" stop="20240208113000 +0800" channel="D07">
+<programme start="20240209111500 +0800" stop="20240209113000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208113000 +0800" stop="20240208120000 +0800" channel="D07">
-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
+<programme start="20240209113000 +0800" stop="20240209120000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
 </programme>
-<programme start="20240208120000 +0800" stop="20240208121500 +0800" channel="D07">
+<programme start="20240209120000 +0800" stop="20240209121500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208121500 +0800" stop="20240208123000 +0800" channel="D07">
+<programme start="20240209121500 +0800" stop="20240209123000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208123000 +0800" stop="20240208125500 +0800" channel="D07">
-<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
-</programme>
-<programme start="20240208125500 +0800" stop="20240208130000 +0800" channel="D07">
-<title lang="zh">Dining with the Chef mini</title><desc lang="zh">Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipe: Chicken Rice Burger.</desc>
+<programme start="20240209123000 +0800" stop="20240209130000 +0800" channel="D07">
+<title lang="zh">J-Arena</title><desc lang="zh">The popularity of many new sports in Japan comes from university campuses. Recently, Cap Baseball is catching on. All you need to play is a bat and a bottle cap. We take a look at this fun new sport.</desc>
 </programme>
-<programme start="20240208130000 +0800" stop="20240208131500 +0800" channel="D07">
+<programme start="20240209130000 +0800" stop="20240209131500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208131500 +0800" stop="20240208133000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
+<programme start="20240209131500 +0800" stop="20240209133000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Alessandra Korap Munduruku, Amazon activist, fights for indigenous rights and environmental protection. We seek her insights as a mom and advocate how mining development threatens their livelihoods.</desc>
 </programme>
-<programme start="20240208133000 +0800" stop="20240208140000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
+<programme start="20240209133000 +0800" stop="20240209140000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Dynamic Asia. Stories behind the worlds largest continent as it faces political, economic, cultural and technological change.</desc>
 </programme>
-<programme start="20240208140000 +0800" stop="20240208143000 +0800" channel="D07">
+<programme start="20240209140000 +0800" stop="20240209143000 +0800" channel="D07">
 <title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240208143000 +0800" stop="20240208150000 +0800" channel="D07">
-<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
+<programme start="20240209143000 +0800" stop="20240209144500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today: a look at some viewer-submitted bentos. Marc makes sobameshi: chopped yakisoba and fried rice. Maki makes kabocha dumplings stuffed with cheese. From Kobe, a bento made with Kobe beef.</desc>
 </programme>
-<programme start="20240208150000 +0800" stop="20240208153000 +0800" channel="D07">
+<programme start="20240209144500 +0800" stop="20240209150000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Artisan Matoba Kensho restores traditional dolls. Beyond cleaning, he repairs damage to faces. Well-cared-for dolls can last 100 years, so he hopes people bring them to him, and never discard them.</desc>
+</programme>
+<programme start="20240209150000 +0800" stop="20240209153000 +0800" channel="D07">
 <title lang="zh">NEWSLINE ASIA 24</title><desc lang="zh">This daily news program picks up the key news stories of the past 24 hours from Japan and around Asia.</desc>
 </programme>
-<programme start="20240208153000 +0800" stop="20240208160000 +0800" channel="D07">
-<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
+<programme start="20240209153000 +0800" stop="20240209160000 +0800" channel="D07">
+<title lang="zh">Special program</title><desc lang="zh">A wide range of topics featuring Japanese culture and society are introduced.</desc>
 </programme>
-<programme start="20240208160000 +0800" stop="20240208161500 +0800" channel="D07">
+<programme start="20240209160000 +0800" stop="20240209161500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208161500 +0800" stop="20240208162300 +0800" channel="D07">
+<programme start="20240209161500 +0800" stop="20240209162300 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240208162300 +0800" stop="20240208163000 +0800" channel="D07">
+<programme start="20240209162300 +0800" stop="20240209163000 +0800" channel="D07">
 <title lang="zh">JAPAN FROM ABOVE: UP CLOSE</title><desc lang="zh">This program takes you on an aerial journey across 21st century Japan. Enjoy the birds-eye view of unique landscapes as well as intimate portraits of the people who inhabit the archipelago.</desc>
 </programme>
-<programme start="20240208163000 +0800" stop="20240208165500 +0800" channel="D07">
-<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
-</programme>
-<programme start="20240208165500 +0800" stop="20240208170000 +0800" channel="D07">
-<title lang="zh">Dining with the Chef mini</title><desc lang="zh">Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipe: Chicken Rice Burger.</desc>
+<programme start="20240209163000 +0800" stop="20240209170000 +0800" channel="D07">
+<title lang="zh">J-Arena</title><desc lang="zh">The popularity of many new sports in Japan comes from university campuses. Recently, Cap Baseball is catching on. All you need to play is a bat and a bottle cap. We take a look at this fun new sport.</desc>
 </programme>
-<programme start="20240208170000 +0800" stop="20240208171500 +0800" channel="D07">
+<programme start="20240209170000 +0800" stop="20240209171500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208171500 +0800" stop="20240208173000 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Journalist Maria Ressa is found guilty in a case seen as a test of press freedom. In a country where journalists are under threat, Ressas case became symbolic and followed internationally.</desc>
+<programme start="20240209171500 +0800" stop="20240209173000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Renowned pianist Tigran Hamasyan talks about the beauty of traditional folk music and what it can do to connect people around the world.</desc>
 </programme>
-<programme start="20240208173000 +0800" stop="20240208180000 +0800" channel="D07">
-<title lang="zh">Trails to Oishii Tokyo</title><desc lang="zh">Known to the world as panko, Japanese breadcrumbs are made by breaking apart fresh loaves of bread. Experience Japans crunchy, juicy, and truly unique fried food culture.</desc>
+<programme start="20240209173000 +0800" stop="20240209180000 +0800" channel="D07">
+<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
 </programme>
-<programme start="20240208180000 +0800" stop="20240208181800 +0800" channel="D07">
+<programme start="20240209180000 +0800" stop="20240209181800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208181800 +0800" stop="20240208183000 +0800" channel="D07">
+<programme start="20240209181800 +0800" stop="20240209183000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240208183000 +0800" stop="20240208190000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
+<programme start="20240209183000 +0800" stop="20240209190000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Dynamic Asia. Stories behind the worlds largest continent as it faces political, economic, cultural and technological change.</desc>
 </programme>
-<programme start="20240208190000 +0800" stop="20240208192700 +0800" channel="D07">
+<programme start="20240209190000 +0800" stop="20240209192700 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240208192700 +0800" stop="20240208194000 +0800" channel="D07">
+<programme start="20240209192700 +0800" stop="20240209194000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208194000 +0800" stop="20240208195500 +0800" channel="D07">
-<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
+<programme start="20240209194000 +0800" stop="20240209195500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Alessandra Korap Munduruku, Amazon activist, fights for indigenous rights and environmental protection. We seek her insights as a mom and advocate how mining development threatens their livelihoods.</desc>
 </programme>
-<programme start="20240208195500 +0800" stop="20240208200000 +0800" channel="D07">
-<title lang="zh">Ukiyoe EDO-LIFE: Edo Aquatics</title><desc lang="zh">We go out onto a river where pleasure seekers take in an aquatics show. At first glance a display of rag-tag theatricality, the perform-ers are actually practicing a centuries-old form of swimming.</desc>
+<programme start="20240209195500 +0800" stop="20240209200000 +0800" channel="D07">
+<title lang="zh">Ukiyoe EDO-LIFE: Late Summer Fun</title><desc lang="zh">Summer is winding down, and tonight down by Edo Bay the streets are filled with professional entertainers, food sellers, and revelers. Its getting late, but this party is just getting started.</desc>
 </programme>
-<programme start="20240208200000 +0800" stop="20240208203000 +0800" channel="D07">
+<programme start="20240209200000 +0800" stop="20240209203000 +0800" channel="D07">
 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
-<programme start="20240208203000 +0800" stop="20240208210000 +0800" channel="D07">
-<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
+<programme start="20240209203000 +0800" stop="20240209204500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today: a look at some viewer-submitted bentos. Marc makes sobameshi: chopped yakisoba and fried rice. Maki makes kabocha dumplings stuffed with cheese. From Kobe, a bento made with Kobe beef.</desc>
+</programme>
+<programme start="20240209204500 +0800" stop="20240209210000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Artisan Matoba Kensho restores traditional dolls. Beyond cleaning, he repairs damage to faces. Well-cared-for dolls can last 100 years, so he hopes people bring them to him, and never discard them.</desc>
 </programme>
-<programme start="20240208210000 +0800" stop="20240208211800 +0800" channel="D07">
+<programme start="20240209210000 +0800" stop="20240209211800 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208211800 +0800" stop="20240208213000 +0800" channel="D07">
+<programme start="20240209211800 +0800" stop="20240209213000 +0800" channel="D07">
 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
-<programme start="20240208213000 +0800" stop="20240208220000 +0800" channel="D07">
-<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
+<programme start="20240209213000 +0800" stop="20240209220000 +0800" channel="D07">
+<title lang="zh">Special program</title><desc lang="zh">A wide range of topics featuring Japanese culture and society are introduced.</desc>
 </programme>
-<programme start="20240208220000 +0800" stop="20240208221500 +0800" channel="D07">
+<programme start="20240209220000 +0800" stop="20240209221500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208221500 +0800" stop="20240208223000 +0800" channel="D07">
+<programme start="20240209221500 +0800" stop="20240209223000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208223000 +0800" stop="20240208230000 +0800" channel="D07">
-<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
+<programme start="20240209223000 +0800" stop="20240209230000 +0800" channel="D07">
+<title lang="zh">ROOOOMS! Japan</title><desc lang="zh">ROOOOMS Japan! Aufas Studio and Sanctuary on the Tokyo Outskirts A cost-performing rental apartment where this creative woman works and lives as a Muslim, just outside the city center.</desc>
 </programme>
-<programme start="20240208230000 +0800" stop="20240208231500 +0800" channel="D07">
+<programme start="20240209230000 +0800" stop="20240209231500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
-<programme start="20240208231500 +0800" stop="20240208233000 +0800" channel="D07">
+<programme start="20240209231500 +0800" stop="20240209233000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
-<programme start="20240208233000 +0800" stop="20240209000000 +0800" channel="D07">
-<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
+<programme start="20240209233000 +0800" stop="20240210000000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Dynamic Asia. Stories behind the worlds largest continent as it faces political, economic, cultural and technological change.</desc>
 </programme>
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+<programme start="20240210000000 +0800" stop="20240210001500 +0800" channel="D07">
 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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-<title lang="zh">Direct Talk</title><desc lang="zh">Andrey Kurkov is a bestselling Ukrainian writer with Russian roots. We ask him about the current conflict and his novel set in the grey zone, a space that neither Russia nor Ukraine controlled.</desc>
-</programme>
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-<title lang="zh">Lunch On!</title><desc lang="zh">We head to a well-known theme park in Osaka to explore the cafeterias serving a staff of 10 thousand. We chat with staff members handling diverse roles to delve into the delightful lunches they enjoy.</desc>
+<programme start="20240210001500 +0800" stop="20240210003000 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Alessandra Korap Munduruku, Amazon activist, fights for indigenous rights and environmental protection. We seek her insights as a mom and advocate how mining development threatens their livelihoods.</desc>
 </programme>
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-<title lang="zh">Dining with the Chef mini</title><desc lang="zh">Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipe: Chicken Rice Burger.</desc>
+<programme start="20240210003000 +0800" stop="20240210010000 +0800" channel="D07">
+<title lang="zh">J-Arena</title><desc lang="zh">The popularity of many new sports in Japan comes from university campuses. Recently, Cap Baseball is catching on. All you need to play is a bat and a bottle cap. We take a look at this fun new sport.</desc>
 </programme>
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 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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+<programme start="20240210011500 +0800" stop="20240210013000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">DESIGN TALKS plus</title><desc lang="zh">Todays theme: Creating better accessibility to local resources. Design can repurpose abandoned land and buildings into sustainable hubs and communities. Architect Tsukamoto Yoshiharu explores!</desc>
+<programme start="20240210013000 +0800" stop="20240210014500 +0800" channel="D07">
+<title lang="zh">BENTO EXPO</title><desc lang="zh">Today: a look at some viewer-submitted bentos. Marc makes sobameshi: chopped yakisoba and fried rice. Maki makes kabocha dumplings stuffed with cheese. From Kobe, a bento made with Kobe beef.</desc>
 </programme>
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+<programme start="20240210014500 +0800" stop="20240210020000 +0800" channel="D07">
+<title lang="zh">Zero Waste Life</title><desc lang="zh">Artisan Matoba Kensho restores traditional dolls. Beyond cleaning, he repairs damage to faces. Well-cared-for dolls can last 100 years, so he hopes people bring them to him, and never discard them.</desc>
+</programme>
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 <title lang="zh">NEWSROOM TOKYO</title><desc lang="zh">This program gives you comprehensive coverage of events in Japan and Asia. It explains the days developments and what is behind them.</desc>
 </programme>
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+<programme start="20240210022700 +0800" stop="20240210024000 +0800" channel="D07">
 <title lang="zh">NEWSLINE IN DEPTH</title><desc lang="zh">Introducing a colorful variety of feature stories, including reports on daily life from locations throughout Japan, as well as other parts of Asia and around the world.</desc>
 </programme>
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-<title lang="zh">Direct Talk</title><desc lang="zh">Journalist Maria Ressa is found guilty in a case seen as a test of press freedom. In a country where journalists are under threat, Ressas case became symbolic and followed internationally.</desc>
+<programme start="20240210024000 +0800" stop="20240210025500 +0800" channel="D07">
+<title lang="zh">Direct Talk</title><desc lang="zh">Renowned pianist Tigran Hamasyan talks about the beauty of traditional folk music and what it can do to connect people around the world.</desc>
 </programme>
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-<title lang="zh">Ukiyoe EDO-LIFE: Edo Aquatics</title><desc lang="zh">We go out onto a river where pleasure seekers take in an aquatics show. At first glance a display of rag-tag theatricality, the perform-ers are actually practicing a centuries-old form of swimming.</desc>
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+<title lang="zh">Ukiyoe EDO-LIFE: Late Summer Fun</title><desc lang="zh">Summer is winding down, and tonight down by Edo Bay the streets are filled with professional entertainers, food sellers, and revelers. Its getting late, but this party is just getting started.</desc>
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-<title lang="zh">Japans Top inventions(28min.)</title><desc lang="zh">The fascinating stories and secrets behind hit Japanese products, plus parts and machines that boast the top share of niche markets. This time, body fat percentage scales and luggage rack mirrors.</desc>
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+<title lang="zh">Medical Frontiers</title><desc lang="zh">From prevention to cure! The groundbreaking world of Japanese medical technology and healthcare. For your healthy lifestyle, this program shows tips of superfoods and easy exercises.</desc>
 </programme>
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-<title lang="zh">Japanology Plus</title><desc lang="zh">Konnyaku is an important ingredient in Japanese cuisine. It offers various health benefits, and is drawing international attention. We learn how it is processed, and new ways in which it is used.</desc>
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+<title lang="zh">Special program</title><desc lang="zh">A wide range of topics featuring Japanese culture and society are introduced.</desc>
 </programme>
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 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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-<title lang="zh">Japan Railway Journal</title><desc lang="zh">Eleven years ago, a section of the JR Tadami Line closed due to heavy rain. On October 2022, the line resumed full operation. See how the locals overcame the challenges to bring back the Tadami Line.</desc>
+<programme start="20240210043000 +0800" stop="20240210050000 +0800" channel="D07">
+<title lang="zh">ROOOOMS! Japan</title><desc lang="zh">ROOOOMS Japan! Aufas Studio and Sanctuary on the Tokyo Outskirts A cost-performing rental apartment where this creative woman works and lives as a Muslim, just outside the city center.</desc>
 </programme>
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 <title lang="zh">NHK NEWSLINE</title><desc lang="zh">NHK WORLD-JAPANs flagship hourly news program delivers the latest world news, business and weather, with a focus on Japan and the rest of Asia.</desc>
 </programme>
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 <title lang="zh">NEWSLINE BIZ</title><desc lang="zh">Reporting the latest business, finance and economic news, with added analysis from studio guests.</desc>
 </programme>
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-<title lang="zh">Core Kyoto</title><desc lang="zh">The ancient capital, Kyoto, continues to be innovative after 1,200 years. We dive deep into its core in this definitive program. Today: Setsubun, out with the demons and in with fortune in the spring.</desc>
+<programme start="20240210053000 +0800" stop="20240210060000 +0800" channel="D07">
+<title lang="zh">Asia Insight</title><desc lang="zh">Dynamic Asia. Stories behind the worlds largest continent as it faces political, economic, cultural and technological change.</desc>
 </programme>
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
+<programme start="20240208230200 +0800" stop="20240209000000 +0800" channel="D08">
+<title lang="zh">We Can Do Hard Things: The Next Wave</title><desc lang="zh">How do you tell people the sea isnt just for food? Time is against marine biologist Neo Mei Lin and her team as they enter the final year of the mariculture project to culture corals and giant clams.</desc>
 </programme>
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+<programme start="20240209000000 +0800" stop="20240209010000 +0800" channel="D08">
 <title lang="zh">World Tonight</title><desc lang="zh">A wrap of the days events in Asia, and a look-ahead at the US and Europe.</desc>
 </programme>
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+<programme start="20240209010000 +0800" stop="20240209010200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
+<programme start="20240209010200 +0800" stop="20240209020000 +0800" channel="D08">
+<title lang="zh">The Exiles</title><desc lang="zh">Hundreds of Chinese seamen who served with the Allies during the Second World War mysteriously vanished from their homes and families in Liverpool. The Exiles reveals the shocking truth.</desc>
 </programme>
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 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
+<programme start="20240209030000 +0800" stop="20240209040000 +0800" channel="D08">
+<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
 </programme>
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 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
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-<title lang="zh">Singapore After Work</title><desc lang="zh">After work, oncology counsellor Huibing is a running buddy to people with disabilities and special needs. Human resource executive Hsin Ching finds joy working with horses every week.</desc>
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+<programme start="20240209050000 +0800" stop="20240209060000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
 </programme>
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 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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 <title lang="zh">Asia First</title><desc lang="zh">Top stories, business news and market updates from across the region as Asia gears up for the day ahead.</desc>
 </programme>
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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+<programme start="20240209100200 +0800" stop="20240209110000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
 </programme>
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 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
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+<title lang="zh">Singapore After Work</title><desc lang="zh">After work, oncology counsellor Huibing is a running buddy to people with disabilities and special needs. Human resource executive Hsin Ching finds joy working with horses every week.</desc>
+</programme>
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+<title lang="zh">CNA Correspondent</title><desc lang="zh">Theyre your eyes and ears around the globe. CNA’s network of correspondents shines a light on stories from their corners of the world, from groundbreaking events to up-and-coming trends.</desc>
 </programme>
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 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
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+<programme start="20240209160000 +0800" stop="20240209160200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">We Can Do Hard Things: The Next Wave</title><desc lang="zh">How do you tell people the sea isnt just for food? Time is against marine biologist Neo Mei Lin and her team as they enter the final year of the mariculture project to culture corals and giant clams.</desc>
+<programme start="20240209160200 +0800" stop="20240209170000 +0800" channel="D08">
+<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">Through exclusive interviews with insiders of Singapore Inc, we reveal what exactly makes up the city states reserves and the hidden role that they play to make economy tick like clockwork.</desc>
 </programme>
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 <title lang="zh">Asia Now</title><desc lang="zh">Non-stop breaking stories, expert analysis and extensive news coverage every hour.</desc>
 </programme>
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+<programme start="20240209190000 +0800" stop="20240209190200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Singapore Perspectives 2024: Youth</title><desc lang="zh">TBA</desc>
+<programme start="20240209190200 +0800" stop="20240209200000 +0800" channel="D08">
+<title lang="zh">The Big Spark</title><desc lang="zh">The Next Business Reality Show — Watch SE Asias elite start-ups compete - who will walk away with $1M in seed funding?&amp;nbsp;</desc>
 </programme>
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 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
 </programme>
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
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+<title lang="zh">Space Farmers</title><desc lang="zh">Initially, created just for astronauts, space food today facilitates a revolution in agricultural and alternative food production. How will it change the way we produce food today?</desc>
 </programme>
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 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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+<programme start="20240209230000 +0800" stop="20240209230200 +0800" channel="D08">
 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">We Can Do Hard Things: The Next Wave</title><desc lang="zh">How do you tell people the sea isnt just for food? Time is against marine biologist Neo Mei Lin and her team as they enter the final year of the mariculture project to culture corals and giant clams.</desc>
+<programme start="20240209230200 +0800" stop="20240210000000 +0800" channel="D08">
+<title lang="zh">Insight</title><desc lang="zh">Insight investigates and analyses topical issues that impact Asia and the rest of the world.</desc>
 </programme>
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 <title lang="zh">World Tonight</title><desc lang="zh">A wrap of the days events in Asia, and a look-ahead at the US and Europe.</desc>
 </programme>
-<programme start="20240209010000 +0800" stop="20240209010200 +0800" channel="D08">
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 <title lang="zh">Headline News</title><desc lang="zh">The latest top stories of the hour.</desc>
 </programme>
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-<title lang="zh">The Exiles</title><desc lang="zh">Hundreds of Chinese seamen who served with the Allies during the Second World War mysteriously vanished from their homes and families in Liverpool. The Exiles reveals the shocking truth.</desc>
+<programme start="20240210010200 +0800" stop="20240210020000 +0800" channel="D08">
+<title lang="zh">The Exiles</title><desc lang="zh">Chinese and Malay men who bravely defended Australia during the Second World War were forcibly deported to Hong Kong and Singapore. Families were ripped apart, causing trauma that lasted generations.</desc>
 </programme>
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+<programme start="20240210020000 +0800" stop="20240210030000 +0800" channel="D08">
 <title lang="zh">Singapore Tonight</title><desc lang="zh">From business to politics, health to technology, the latest news from Singapore and analysis of the impact.</desc>
 </programme>
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-<title lang="zh">Singapore Reserves Revealed</title><desc lang="zh">This is the untold account of how Singapores reserves was saved from huge losses in its early years and how it then grew to be big enough to rescue the nation down the road.</desc>
+<programme start="20240210030000 +0800" stop="20240210040000 +0800" channel="D08">
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 </programme>
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 <title lang="zh">Asia Tonight</title><desc lang="zh">CNA correspondents bring you the top stories of the day with live reports and interviews to keep you up-to-date on the days events.</desc>
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 <title lang="zh">Newshour</title><desc lang="zh">Up-to-date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">News Live</title><desc lang="zh">Up to date news and analysis from around the world.</desc>
 </programme>
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 <title lang="zh">Inside Story</title><desc lang="zh">Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.</desc>
 </programme>
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+<title lang="zh">Documentary</title><desc lang="zh">RT's documentaries give a varied and unique view on different aspects of life worldwide. They expose outdated myths and stereotypes, reveal intriguing history and geography, showcase varied wildlife and exquisite cuisines, introduce you to vibrant nightlife and curious customs. Original footage of historical events and sharp analysis of contemporary politics will give you a deeper understanding of what made history take this or that turn. RT's documentaries go beyond the bare facts, thoroughly investigating the issues and giving the viewer a chance to see below the surface.</desc>
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+<title lang="zh">Inland Visions</title><desc lang="zh">What do you really know about Russia? ‘Inland Visions’ follows host Sean Thomas across the country to shed stereotypes and meet those breaking down barriers. Discover the innovations changing Russia, the human passion &amp; emotions, and a futuristic vision for the world's largest country. Prepare to be given a new perspective on what Russians are all about.</desc>
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+</programme>
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+<title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
+</programme>
+<programme start="20240209060000 +0800" stop="20240209063000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
+</programme>
+<programme start="20240209063000 +0800" stop="20240209073000 +0800" channel="D12">
+<title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
+</programme>
+<programme start="20240209073000 +0800" stop="20240209080000 +0800" channel="D12">
+<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
+</programme>
+<programme start="20240209080000 +0800" stop="20240209090000 +0800" channel="D12">
+<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240209090000 +0800" stop="20240209093000 +0800" channel="D12">
+<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
+</programme>
+<programme start="20240209093000 +0800" stop="20240209100000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - It’s A Boy - Newborn Russia (E34)</title><desc lang="zh">Gulsana knows that her fourth child’s arrival will not be easy. He’s big and she may need a C-section. She sends husband Mirbek away so she can concentrate on giving their second son a natural birth. Young couple Liliya and Vladimir are having their first child and when the time comes, the young dad is on hand for support all through labour and the birth of his son.</desc>
+</programme>
+<programme start="20240209100000 +0800" stop="20240209110000 +0800" channel="D12">
+<title lang="zh">Military and War</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240209110000 +0800" stop="20240209120000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
+</programme>
+<programme start="20240209120000 +0800" stop="20240209123000 +0800" channel="D12">
+<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
+</programme>
+<programme start="20240209123000 +0800" stop="20240209130000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
+</programme>
+<programme start="20240209130000 +0800" stop="20240209140000 +0800" channel="D12">
+<title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
+</programme>
+<programme start="20240209140000 +0800" stop="20240209143000 +0800" channel="D12">
+<title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
+</programme>
+<programme start="20240209143000 +0800" stop="20240209150000 +0800" channel="D12">
+<title lang="zh">Lifestyle - The Good, The Bad and the Loco</title><desc lang="zh">These ladies put on bright bouffant skirts and arrange their long hair in neat plaits. Then they go into the ring and beat the hell out of each other! Meet the Bolivian fighting cholitas, the female wrestlers of lucha libre, a free fight that marries a choreographed show with a full-on punching match.</desc>
+</programme>
+<programme start="20240209150000 +0800" stop="20240209160000 +0800" channel="D12">
+<title lang="zh">Adopting A New Life Series - Getting to know you - Adopting a new life Ep.1</title><desc lang="zh">We meet Stas and Masha, an ordinary Russian couple who have taken on the extraordinary task of adopting six children from troubled backgrounds. The children have become the couple’s world and each has a particular place in their heart. It’s summer time and the family is at their dacha, where all the children get stuck into cleaning up the garden so they can put up the paddling pool.  </desc>
+</programme>
+<programme start="20240209160000 +0800" stop="20240209163000 +0800" channel="D12">
+<title lang="zh">Environment - H2WOE</title><desc lang="zh">The Indian state of Punjab is undergoing a severe water crisis. Once an agricultural leader in India, it’s now turning into a desert. Farmers and other rural dwellers are going bankrupt over the need to pay for water delivered from other regions. In this drastic situation, the number of suicides has skyrocketed.</desc>
+</programme>
+<programme start="20240209163000 +0800" stop="20240209170000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Art of Gold</title><desc lang="zh">Few places in the world still teach fine arts the old way, where form is everything, but the St-Petersburg academy of fine arts is one of them.  It’s the oldest art school in Russia and students from all over the world dream of studying within its ancient walls, they believe it’s a place that sets the gold standard in teaching classic art. </desc>
+</programme>
+<programme start="20240209170000 +0800" stop="20240209173000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - It’s A Boy - Newborn Russia (E34)</title><desc lang="zh">Gulsana knows that her fourth child’s arrival will not be easy. He’s big and she may need a C-section. She sends husband Mirbek away so she can concentrate on giving their second son a natural birth. Young couple Liliya and Vladimir are having their first child and when the time comes, the young dad is on hand for support all through labour and the birth of his son.</desc>
+</programme>
+<programme start="20240209173000 +0800" stop="20240209183000 +0800" channel="D12">
+<title lang="zh">Military and War</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240209183000 +0800" stop="20240209190000 +0800" channel="D12">
+<title lang="zh">Discovering Russia - Iceline. Lifeline </title><desc lang="zh">In 2022 two brand-new Russian icebreakers will operate on the Northern sea route. These ships can break through ice 118 inches thick, need no refuelling for decades, and travel at sea and along rivers. They opened a new era of Arctic sea economy — now there is a direct path between Northern Europe and Asia, bypassing all European seaports. What new opportunities can it bring?</desc>
+</programme>
+<programme start="20240209190000 +0800" stop="20240209193000 +0800" channel="D12">
+<title lang="zh">History - Spyfall </title><desc lang="zh">A mysterious film found in a Moscow flat sheds light on the forgotten spy games in Syria back in the 1960s. At the time the country was almost torn apart by the Western and Soviet intelligence activities.</desc>
+</programme>
+<programme start="20240209193000 +0800" stop="20240209203000 +0800" channel="D12">
+<title lang="zh">Notes from an american in donbass</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240209203000 +0800" stop="20240209213000 +0800" channel="D12">
+<title lang="zh">Crime and Terrorism - Narco-song of Sinaloa</title><desc lang="zh">Sinaloa isn’t just a state in Mexico; the word has become synonymous with a vicious gang, the CIA says it’s the most powerful drug cartel in the world. Life here is largely dependent on what the gangsters do, and so is death. Superficially the area appears quiet and steeped in quaint Latin charm, but it proved to be one of the most dangerous places an RTD crew has ever filmed.</desc>
+</programme>
+<programme start="20240209213000 +0800" stop="20240209220000 +0800" channel="D12">
+<title lang="zh">Environment - Arctic Calling</title><desc lang="zh">‘Although our efforts may seem ridiculous and insignificant, the theory of small deeds has to work, we’ve got to fix our planet’, says Vladimir Privalov, ‘Clean Arctic’ volunteer. Vladimir joined the expedition and went to Franz Josef Land to remove car batteries and barrels contaminating the soil and water. Volunteers have to carry out extensive work as previously advanced Arctic research facilities eventually became abandoned and polluted.</desc>
+</programme>
+<programme start="20240209220000 +0800" stop="20240209223000 +0800" channel="D12">
+<title lang="zh">Military and War - The Frontline Grind</title><desc lang="zh">The 'Crimea' Battalion fighters came from all works of life. What unites them is that they all left the the comfort of their homes to protect their land and those they love. In 2014, they had to take up arms and learn to fight against the Ukrainian nationalists. Lacking military experience, the soldiers learned and carved out their skills from fighting with the enemy. How have their lives changed over these 9 years?</desc>
+</programme>
+<programme start="20240209223000 +0800" stop="20240209230000 +0800" channel="D12">
+<title lang="zh">Arts and Culture - Universal Dostoevsky</title><desc lang="zh">Fyodor Dostoevsky is the most recognised Russian writer and can be easily considered a global brand. His novels, released two centuries ago, are still on point and remain the best soul-searching resource for many people around the world. Dostoevsky’s fans discover their true selves while reading him and artists channel their love for the writer through paintings and music. What makes Dostoevsky’s writing immortal?</desc>
+</programme>
+<programme start="20240209230000 +0800" stop="20240210000000 +0800" channel="D12">
+<title lang="zh">Professions - War Correspondents</title><desc lang="zh">In the spring of 2022, Pavel Kukushkin volunteered to travel to Donbass as he sought unbiased assessments of the unfolding events. “Many reporters come, film a report, and leave as fast as they can. I have a different approach. I live with the soldiers, and I need to understand and experience the same feelings they have… when they’re here, so I can report on it more truthfully,” says Kukushkin. Now he helps to defend the people of Donbass with his own weapon – a camera and an opportunity to tell the world what’s really going on.</desc>
+</programme>
+<programme start="20240210000000 +0800" stop="20240210003000 +0800" channel="D12">
+<title lang="zh">Meeting with Nature - When an Elephant Smiles</title><desc lang="zh">Every day, dozens of elephants are killed by poachers seeking for their ivory, meat and other body parts. Elephant calves left without their mothers are sure to die as they lack survival skills and source of food. In Zimbabwe, there is a place where orphaned baby elephants can have a second chance at life. The Zimbabwe Elephant Nursery founded by Roxy Danckwerts on her family farm rescues helpless infants, providing them with care and love 24/7 in a bid to reintegrate mighty animals back to the wild.</desc>
+</programme>
+<programme start="20240210003000 +0800" stop="20240210013000 +0800" channel="D12">
+<title lang="zh">History - Death Factories</title><desc lang="zh">The terrible crimes of Japan's secret Unit 731 make anyone's blood run cold. Thousands of people were used as test subjects for the development of biological weapons. The subjects were injected with cholera, typhoid, anthrax, bubonic plague, to be later dissected alive. The unit's ideologist Shiro Ishii and most of his associates were never punished. They became practising physicians or scientists. Watch our film to find out why.</desc>
+</programme>
+<programme start="20240210013000 +0800" stop="20240210020000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - It’s A Boy - Newborn Russia (E34)</title><desc lang="zh">Gulsana knows that her fourth child’s arrival will not be easy. He’s big and she may need a C-section. She sends husband Mirbek away so she can concentrate on giving their second son a natural birth. Young couple Liliya and Vladimir are having their first child and when the time comes, the young dad is on hand for support all through labour and the birth of his son.</desc>
+</programme>
+<programme start="20240210020000 +0800" stop="20240210030000 +0800" channel="D12">
+<title lang="zh">Military and War</title><desc lang="zh"></desc>
+</programme>
+<programme start="20240210030000 +0800" stop="20240210033000 +0800" channel="D12">
+<title lang="zh">Professions - Men of Salt</title><desc lang="zh">Salar de Uyuni, the world’s largest salt flat, has been the source of livelihood for generations. Though working on a salt flat can be bad for their health, they still stay, go to work every day and use the salt to build houses and make art pieces. So how does it feel when salt is your whole life?</desc>
+</programme>
+<programme start="20240210033000 +0800" stop="20240210040000 +0800" channel="D12">
+<title lang="zh">Newborn Russia - An Anxious Time - Newborn Russia (E35)</title><desc lang="zh">At 45, Oksana thought her child bearing days were behind her, but she had a big surprise in store. She’s about to give birth and teenage daughter Polina stays with her. because of her age, the doctors perform a C-section just to be sure that all is well. Valentina’s concerns are very different; she has a genetic skin allergy and fears passing it on to her child.</desc>
+</programme>
+<programme start="20240210040000 +0800" stop="20240210043000 +0800" channel="D12">
+<title lang="zh">Travel and Adventure - Russian Roots, Mongolian Life</title><desc lang="zh">Elena сame to Mongolia for a short business trip and never left. Her daughter now studies Mongolian and attends local children’s clubs. Like many others who relocate, Elena’s family observe both Russian and Mongolian customs and traditions. What attracts people to this ancient land of nomads, camels and enchanting nature?</desc>
+</programme>
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 <title lang="zh">Global Business </title><desc lang="zh"></desc>
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 <title lang="zh">Dialogue </title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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+<title lang="zh">Prelude to Lunar New Year Gala</title><desc lang="zh"></desc>
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 <title lang="zh">The World Today</title><desc lang="zh"></desc>
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 <title lang="zh">Документальные фильмы </title><desc lang="zh"></desc>
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 <title lang="zh">精彩节目</title><desc lang="zh"></desc>
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