You signed in with another tab or window. Reload to refresh your session.You signed out in another tab or window. Reload to refresh your session.You switched accounts on another tab or window. Reload to refresh your session.Dismiss alert
This is good.
I'll take the liberty to recommend a book called Stolen Focus: Why You Can't Pay Attention, by J. Hari,
It discusses research touching the topics your guide mentions, as well as the author's own experience doing an experiment where he tried to "unplug" from his typical hectic digital life. I honestly feel the books should be read in school, or its insights taught. I can't recommend it enough.
Great guide for human system optimization.
Could you please open the discussion channel ?
The text was updated successfully, but these errors were encountered: