- Usage varies by watch model. On Forerunner 245, press START as if you were going to start an activity. There should be a new activity option called “AbsTimer.” Select it.
- The app will automatically start Five Minute Abs. It displays the current activity, along with the number of seconds until it is time to switch. After each activity is done, the watch will sound a tone and/or vibrate (depending on watch hardware). When it reaches the end, the display will read “Complete!”
- Press and hold one of your physical buttons to change what type of abs you are doing. On the Forerunner 245, press and hold the UP button. On Venu, press and hold the back button. You can now select either Ten Minute Abs or Plank Abs as well. If you select the abs that you were already doing, nothing will happen. If you select a new type of abs, the timer will reset. AbsTimer should remember what abs you did last and display that automatically when you open the application in the future.
Download it from the Garmin Connect IQ app store.
Right now, the compatible list includes:
- Approach® S62
- Approach® S70 42mm
- Approach® S70 47mm
- Captain Marvel
- D2™ Air
- D2™ Air X10
- D2™ Charlie
- D2™ Delta
- D2™ Delta PX
- D2™ Delta S
- D2™ Mach 1
- Darth Vader™
- Descent™ G1
- Descent™ MK1
- Descent™ MK2
- Descent™ MK2S
- Descent™ MK3 43mm
- Descent™ MK3 51mm
- Enduro™
- Enduro™ 3
- epix™ (Gen 2)
- epix™ Pro 42mm
- epix™ Pro 47mm
- epix™ Pro 51mm
- fēnix® 5
- fēnix® 5 Plus
- fēnix® 5S
- fēnix® 5S Plus
- fēnix® 5X
- fēnix® 5X Plus
- fēnix® 6
- fēnix® 6 Pro
- fēnix® 6S
- fēnix® 6S Pro
- fēnix® 6X Pro
- fēnix® 7
- fēnix® 7 Pro
- fēnix® 7S
- fēnix® 7S Pro
- fēnix® 7X
- fēnix® 7X Pro
- fēnix® 8 43mm
- fēnix® 8 47mm
- fēnix® 8 Solar 47mm
- fēnix® 8 Solar 51mm
- fēnix® Chronos
- fēnix® E
- Forerunner® 165
- Forerunner® 165M
- Forerunner® 245
- Forerunner® 245 Music
- Forerunner® 255
- Forerunner® 255 Music
- Forerunner® 255S
- Forerunner® 255S Music
- Forerunner® 265
- Forerunner® 265S
- Forerunner® 45
- Forerunner® 55
- Forerunner® 645
- Forerunner® 645 Music
- Forerunner® 745
- Forerunner® 920XT
- Forerunner® 935
- Forerunner® 945
- Forerunner® 945 LTE
- Forerunner® 955
- Forerunner® 965
- Instinct® 2
- Instinct® 2S
- Instinct® 2X
- Instinct® Crossover
- Legacy Hero Captain Marvel
- Legacy Hero First Avenger
- Legacy Saga Darth Vader
- Legacy Saga Rey
- MARQ™ 2
- MARQ™ 2 Aviator
- MARQ™ Adventurer
- MARQ™ Athlete
- MARQ™ Aviator
- MARQ™ Captain
- MARQ™ Commander
- MARQ™ Driver
- MARQ™ Expedition
- MARQ™ Golfer
- Venu®
- Venu® 2
- Venu® 2 Plus
- Venu® 2S
- Venu® 3
- Venu® 3S
- Venu® D
- Venu® Square
- Venu® Square 2
- Venu® Square 2 Music
- vívoactive® 3
- vívoactive® 3 Mercedes-Benz® Collection
- vívoactive® 3 Music
- vívoactive® 3 LTE
- vívoactive® 4
- vívoactive® 4S
- vívoactive® 5
If there are any bugs or changes that you would like to report or suggest, let me know.
