Calculate heart rate training zones, based on Karvonen formula.
Usage: hrzones [-a] n1 [n2]
Options:
n1 An integer positive which is maximun heart rate (or age, if `-a'
flag is present).
n2 An integer positive number which is resting heart rate.
If provided, Karvonen's formula will be used.
-a Indicate that `n1' is an age and not the maximum heart rate.
Therebefore `n1' will be used to calculate the maximum heart
rate with the Tanaka's formula.
-h Show this help.
-v Show program version and exit.
Run:
make && make install
or
make arch_pkg && pacman -U *.pkg.*